Nang pawhin i rilru a na em? Kawngkhar na tan in lama tih theih thil

Thlarau na hi hriselna lama harsatna nasa tak, kan tawn fo thin a ni. Zing kan thawh dawna kan rilru a na tih hriat te, ei tur kan ei lai te, tui kan in laia kan natna te... Hetiang rilru put hmang hi kan tawng vek tawh a ni lawm ni? Chuvangin, vawiinah hian he kawr na hi engvangin nge a lo awm tih te, in lama hahdamna kan hmuh theih dan tur te, engtikah nge doctor pan a hun tawh tih te kan sawi dawn a ni.

Thlarau na hi eng nge ni tak tak?

A awlsam zawngin sawi ila, ril na hi kan rilru hnunglam, pharynx a inflammation a ni. Kan vun a hliam ang bawkin , a sen a, a hring a, a na bawk. Hei hi chhan lian tak pahnih a awm a. 1. Viral Infections : Khawsik leh flu kan vei tlangpui nen a inang. Thlarau na tam zawk hi virus vang a ni. Chutiang virus infection chu ni engemaw zat chhungin a mah chauhin a thianghlim tlangpui. 2. Bacterial Infection: Hei hi a danglam deuh. Bacteria avanga ril na hi `( Streptococcus pyogenes)` `(Strep throat)` kan ti a. Chutiang a nih chuan doctor-in a pek antibiotics i ei a ngai ngei ang.

Thlarau natna thlentu dangte

Virus leh bacteria tih lohah chuan rilru natna hi chhan dang engemaw zat vang a ni thei.

• Acid reflux: Pum atanga acid lo chhuak chu chaw kawng (esophagus)-ah a lo chhuak a, kawr a ti na a, kang a ti na a, a na bawk.
• Allergies : Leivut, pollen , mold, leh rannung dander ang chi thil allergy hian rilru a ti na thei a, a ti na thei bawk.
• Dry air: Thli a vawt lutuk hian, a bik takin air-conditioned room-a hun tam tak i hman hian kawr a vawt a, a na thei bawk.
• Kawngkhar tichhe thei thil: Meizial zuk te, boruak bawlhhlawh te, ei tur rimtui tak tak te , leh zu te hian kawr tissue nalh tak tak te chu a tichhe thei a, natna a thlen thei bawk.
• Muscle strain: Au chhunzawm zel leh zai ringawt hian kawr chhunga ruh te chu a chau a, a na thei bawk.
• Damdawi lam thil dang: Kawng na hi HIV ang chi immune-suppressing diseases symptom angin a awm thei a, a tlem berah chuan throat cancer a awm thei bawk.

In lama damdawi hmanraw tha tak tak

In lama thil awlsam tak tak i tih theih hian viral sore throats, virus avanga lo awm fo thin lakah hian a tidam thei hle.

Chawlh hahdam tam la, tui in rawh.

Hei hi a pawimawh ber a ni. I taksa chu chawlh hahdamna tha tak pek hian natna atanga i dam thuai theih nan a pui ang che. Tin, tui, tui lum, porridge, leh vawk chaw ang chi tui tam tak in bawk ang che. Hei hian dehydration a veng ang a, i rilru a hnim reng bawk ang. Mahse coffee, tea (caffeine telna), leh zu in suh. I taksaah tui a ti tlem lehzual thei a ni.

Tui chi (salt water) hmangin gargle rawh

Hei hi a awlsam hle a, mahse a hlawk hle. Tui lum glass khatah chi teaspoon chanve chu hmin la, ni khatah vawi tam tak gargle rawh. Tui chi (salt water) hian rilru a hring (swelling) a ti tlem a, virus hi a tifai chhuak a, rilru chhunga mucus awm chu a paih chhuak thei bawk.

Honey hi damdawi tha tak a ni.

Honey hian anti-inflammatory leh antimicrobial property a nei aAwle. Tin, i rilru a ti ropui hle bawk. Tui lum no khatah khawizu teaspoon khat leh lime tlem te te dah la, zawi zawiin in rawh.

Thlalak ti thlamuang thei thil

• Lozenges: Damdawi dawr atangin lozenges i lei thei a, chu chu rilru hahdamna tur leh hun eng emaw chen atana hahdamna pe thei tura siam a ni. Heng lozenge-a menthol hian rilruah tingling sensation a pe thei a, chu chuan hahdamna a pe thei a ni.
• Ice cube emaw ice pops emaw: Ice cube emaw ice pop emaw hi in hian rilru natna a tiziaawm thei bawk.

Thli lum leh thianghlimna

I room chhunga humidifier hman hian boruak a tui awm zat a tihtlem bakah rilru a vawt theihna a ti tlem thei bawk. A dang pawhin, tui lum awmna bathroom-ah minute engemaw zat i thu thei bawk. Tin, meikhu leh chemical na tak tak lakah pawh inthiarfihlim rawh.

Naupang kawr na tan eng nge i tih thin?

Naupangte pawhin a chunga kan sawi tak thil tam tak hi an ti thei a, mahse an kum a zirin hriat tur tlemte a awm.

Doctor hmuh hun tur

In lama ni hnih emaw ni thum emaw i enkawl hnua i rilru natna a lo ṭhat loh chuan, emaw, a hnuaia symptoms te hi i neih chuan doctor pan ngei ngei tur a ni. Hengte hi bacteria infection (Strep throat) chhinchhiahna a ni thei.

• Khawsik sang tak i neih chuan .
• Kawr hmalam lymph node te chu a lo hring chhuak a nih chuan .
• Chaw ei laiin natna nasa tak a awm chuan .
• Kawng chhungah leh hmui chung lamah hmun sen te te a awm chuan.
• Tonsil lungte chu a sen hle a, a hring bawk a nih chuan .

Chutiang a nih chuan doctor chuan a hnunglam atangin throat swab a la ang a, bacteria infection a awm leh awm loh a enfiah ang. A nih chuan ni 10 vel antibiotics an pe ang. Damdawi ei zawng zawng chu a na lo zawk pawh nise tih zawh vek a pawimawh.

Emergency Treatment Unit (ETU)-a kal hun tur .

Nangmah emaw i fa emaw hian a hnuaia symptom na tak tak te hi i neih chuan damdawi in hnai ber Emergency Department (ETU) ah kal nghal rawh.

• Thâwk harsa i neih chuan .
• Ei leh in tur ei harsa lutuk a nih chuan .
• Salivation tam lutuk (a bik takin naupangte zingah), tawng harsa , emaw, kawr hawi harsa tina natna a awm chuan.
• Ni engemaw zat aia rei a natna a awm chuan.

Kawng na, ril na, strep throat, in lama damdawi, naupang ril na, tui chi (salt water) te