Infiammi emaw, actor lar tak tak emaw, an taksaah purple circle vuah i hmu tawh ngei ang. Cupping an ti a. A nih loh leh i ṭhian pakhatin an hnungzang natna avanga acupuncture an tih thu i hre tawh mai thei bawk. Mi thenkhat chuan khawsik atan herbal tea an in thin. Hei hi traditional Chinese medicine , a tawi zawngin TCM kan tih chu a ni. Mite chuan natna tihdam nan chauh ni lovin, natna laka invenna atan pawh an hmang thin.
TCM hnuaia ngaihtuahna hi eng nge ni?
A awlsam zawngin sawi ila, kan hriat angin khawthlang lam damdawi hian kan taksa hi motor ang maiin a en a. System hrang hrang a nei a, fuel leh oil ang chi thil a hmuh a ngai a, bawlhhlawh a paih chhuah tha a ngai bawk. Scientific tak leh logical tak a ni.
Mahse TCM chu chutiang chu a ni lo. Science ngeia innghat a ni lo. Chu ai chuan, balance, harmony, leh energy tih ngaihdanah a innghat zawk a ni . Ngaihtuahna lian pahnih a nei a.
1. Qi
Hei hi nunna chakna an ti bawk. TCM rin dan chuan he chakna hi kan taksa pum puiah a kal vek a ni. Thil che reng, danglam reng a ni. TCM enkawlnaah hian he ‘chi’ chakna hi a kal dan tur dik tak vawn reng hi an ngaih pawimawh ber a ni.
2. Yin leh Yang te
Hengte hi ‘chi’ chakna awm dan sawifiahtu mizia inhmachhawn pahnih an ni. Hetiang hian han ngaihtuah teh:
- Yin: Zan, thim, khaw vawt, hmeichhe nihna, negativity.
- Yang: Ni, eng, lum, mipa nihna, positivity.
TCM chuan nunah engkim hian a kalh zawnga a chanvo tlemte a nei tih a ring a, a pawimawh ber chu balance . Entîr nân, i doctor- in damdawi a pêk che kha han ngaihtuah teh. Natna tan a tha. Mahse, i ei tam lutuk chuan? Chu chu a hlauhawm khawp mai. Chutiang chuan balance hi engkimah a pawimawh a ni.
TCM sawi dan chuan heng ngaihtuahnate hi kan taksaah pawh a hman theih. I taksa ‘chi’ chakna yin leh yang mizia a inthlau chuan hrisel takin i inhria. Chu balance chu a bo chuan i natna a ni. TCM methods hian he balance hi siam that lehin ‘chi’ energy hrisel tak flow siam a tum thin.
TCM-ah hian eng method nge hman?
TCM-ah hian enkawlna chi hrang hrang hman a ni. Eng nge an nih i han thlir teh ang.
| Enkawl dan tur | A awlsam zawngin... |
|---|---|
| Acupuncture hmanga tih a ni | Taksa hmun bik takah zawi zawiin needle te tak te dah luh. |
| Cupping a ni | Vacuum siam turin vunah cup lum tak tak dah (suction). |
| Herbal Damdawi (Herbs) te pawh a awm bawk. | Tea, powder leh capsule, thlai chi hrang hrang atanga siam fo thin. |
| Inngaihtuah muk | Ngawi renga ṭhut leh rilru tihrehawm dan. |
| Moxibustion tih hi a ni | Thlai hring (dried herbs) vun hnaih taka dah a, hal hian lumna a pe a ni. |
| Tai chi | Exercise slow, focused tak, thawk lakna lam hawi. |
Hengte hi a him em? An thawk tak tak ang em?
Security chungchang sawi ila...
Mithiamte chuan chûng zînga tam zâwk chu he thupui, a bîk takin acupuncture , tai chi, leh cupping ang chi thilte hre chiangtu, mi thiam tak hnêna i kal chuan a him niin an ngai.
Mahse herbal remedies chungchangah tlem fimkhur a ngai . A chhan chu damdawi dawr atanga damdawi kan lei ang kha uluk taka test leh pawm an nih loh vang a ni. Chumi awmzia chu an chungchangah hian zirchianna tam tak a la awm lo tihna a ni. Tin, an chhunga thil awm tak takte hriat chian a harsa thei bawk. Chu aia pawimawh zawk chu heng herbal remedies te hian side effect a nei thei bawk a, a nih loh leh i ei tawh damdawi dang nen pawh an inzawm thei bawk. Chuvangin,Doctor nen inbia lovin heng thilte hi hmang ngai suh.
Results chungchang sawi ila...
TCM hi enkawlna kalphung zau tak a nih avangin result a inang lo. Mahse, hmanraw thenkhat zirchianna chuan rah duhawm tak a chhuah a:
- Acupuncture hi natna tihziaawmna atana damdawi hriat hlawh takah ngaih a ni a, a bik takin cancer enkawlna chemotherapy hmanga enkawlna avanga nghawng tha lo awm thei tur tihtlem nan a ni.
- TCM-a hman tur herbal damdawi engemaw zat chu khawthlang lam damdawi in hriat hlawh tak takah pawh mut theih lohna, ruh natna, leh menopause ang chi natna enkawlna atan hman a ni.
- Tai chi exercise hian Parkinson natna vei te balance a tichak tih hmuhchhuah a ni.
- Cupping hian herpes zoster (shingles) avanga natna awm chu a tiziaawm thei a ni.
TCM hi tu tan nge a inhmeh ber?
Mimal thutlukna a ni tak zet a ni. Mi thenkhat chuan carpal tunnel syndrome ang chi condition atan an hmang a, thenkhat chuan stress tihziaawmna atan an hmang bawk. Khawthlang lam damdawi nena hman dun an ni fo. Hei hi a hnuaia dinhmunteah hian i tan duhthlanna tha tak a ni thei ang:
- A chhan hriat loha symptom tam tak i neih chuan .
- I damdawi ei tur side effect i tuar a nih chuan.
- Western medical treatment i lo enchhin tawh a result i hmu lo a nih chuan .
- Nakin lawka natna lo thleng tur ven i duh chuan .
TCM hi tute nge pumpelh tur?
Doctor-te chuan khawthlang lam damdawi lam enkawlna chu bânsan vek a, hei hi hawi lo turin an fuih tlangpui a, a bik takin cancer emaw, thin natna emaw ang chi natna khirh tak i neih chuan.
A pawimawh ber chu: Damdawi lam natna khirh tak avanga i doctor-in a pek enkawlna chu chawlhsan la, TCM ang chi hmanraw dang chauh hmang lo la.
Tin, ramhmul damdawi hman hunah a hnuaia mite hian fimkhur hle tur a ni :
- Kum upa lamte
- Nu naupai emaw, nau hnute pe lai emaw
- Operation neih tura ruahman mi (herb thenkhat chuan thisen chhuah theihna a tipung thei) .
- Damdawi dang hmangtute
- Naupang tê tê enkawl lai hian
Hemi chungchangah hian kan doctor-te hian engtin nge an ngaih?
Khawthlang lam doctor-te chuan thil pakhat chu an rawt hmain scientific evidence- in a him a, a hlawk tih an beisei a ni. Chuvangin TCM recommend hi an tan chuan a harsa deuh. Mahse a pum puiin TCM chungchanga zirchianna leh ngaihvenna chu nitin a pung zel a ni.
Khawvela health center lar tak tak, Mayo Clinic, Cleveland Clinic, leh Johns Hopkins te pawhin damlote hnenah TCM hmanrua, acupuncture leh herbal medicine te an pe a ni.
Take-Home Thuchah a ni
- TCM hi Chinese medical system hlui tak a ni a, taksa vital energy (Qi) leh a balance (Yin leh Yang) atanga siam a ni.
- Hei hian acupuncture, cupping, leh herbal medicine ang chi thilte a huam a ni.
- Hei hi khawthlang lam damdawi hmanga enkawlna bakah hian complementary treatment atan hman a tha a, mahse natna khirh tak tak tan chuan khawthlang lam enkawlna ai chuan a thlak tur a ni lo.
- Hetiang enkawlna hi i hmang fo a nih chuan, a thiam leh thiam tak thlang rawh.
- A pawimawh ber: Damdawi thar eng pawh i tan hmain doctor nen thurawn dil hmasa phawt ang che, a bik takin herbal medicine.











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