Nang pawhin internet leh social media i surf lai khan 'BIPOC' tih thumal hi i hmu tawh mai thei. I hmu tawh a, he thu thar hi eng nge ni tih i ngaihtuah tawh mai thei. Dik tak chuan hei hi tun hnaiah, a bik takin khawthlang ramah chuan sawi a hlawh hle. Mahse chu ngaihtuahna, chu thumal hnuaia concept chu kan Sri Lanka tan chuan a pawimawh hle a, a bik takin kan mite rilru hriselna chungchang kan sawi hian a pawimawh hle. Chuvangin vawiin hian he thu hi awlsam tak leh inrem takin i sawi dawn nia.
I lo en hmasa phawt ang u, BIPOC chu eng nge ni?
A awlsam zawngin BIPOC hi English thumal pathum inzawmkhawm a ni.
- B - A dum
- I - Indigenous (ram pakhata indigenous mi) .
- POC - People of Color (hnam dang zawng zawng, var ni lo) .
He thumal hi America ang ramah chuan mipa hring ni lo zawng zawng hi a inang lo zawnga tihduhdah an nih loh thu sawi uar nan hman tan a ni. He thumal hi history kal zelah mipa hring leh indigenous mite, a bik takin saltanna leh genocide ang chi thil rapthlak tak tak tawk tawhte hrehawmna leh harsatna danglam bikte sawina atana siam a ni.
"People of Color" (POC) tih thumal hian mipa hring ni lo zawng zawng chu category khatah an dah khawm thin. Mahse BIPOC tih thumal hian Black leh Indigenous community-te thil tawn chu a bik takin a dah pawimawh a, anni hi historically leh structurally-ah chuan an zinga tihduhdah nasa ber an ni.
Okay, tunah chuan i ngaihtuah mai thei, hei hi America rama hman tur thil a nih chuan engvangin nge kan tan pawh a hman theih ang? Chutah chuan thil pawimawh tak chu a awm a ni.
Sri Lanka tan hian engtin nge he concept hi a pawimawh?
America ram angin kan ramah hian mipa hring emaw, indigenous emaw tih hi awm lo mah se, kan khawtlang hi mi chi khat chenna hmun a ni lo. Sri Lanka hi ram hrang hrang, hnam hrang hrang, sakhaw hrang hrang, nunphung hrang hrang, leh socioeconomic level hrang hranga cheng ram a ni.
BIPOC concept hnuaia ngaihtuahna bulpui ber chu khawtlang zinga pawl zawng zawng hian thil inang an tawng vek lo tih hi a ni . Mi zawng zawng hian hriselna, zirna, leh hnathawh theihna kawng inang an nei vek lo. Hei hi rilru hriselna lamah pawh a hman theih.
Hetiang hian han ngaihtuah teh...
- Colombo-a cheng leh economy tha tak nei mi pakhatin rilru lam harsatna a neih hian plantation area-a cheng leh Tamil chauh hmangtu ang bawkin doctor leh counseling a nei ve em?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?..?
- Hmarchhak khaw pakhata mi pakhat, kum 30 chhung indona leh an hmangaih tak takte boralnain a tihchhiat, khawthlang lama mi pakhat, chutiang thil tawn nei lo rilru dinhmun chu a inang em?
- Khaw pakhata rilru lam natna chungchang a sawi hian sawiselna leh "mi â" tia vuah a nih hlauhna avanga enkawlna zawng lo chuan khawpui boruak a mi aiin engzat nge pressure a hmachhawn?
Heng zawhnate chauh hian kan ramah pawh , hmun, tawng, economic level, zirna, leh history experience-ah pawh a lantir a niMi pakhat rilru hriselna leh chu mi atana tanpuina a hmuh theihna chu chutiang thil a zirin a inang lo thei hle. BIPOC concept hian chu danglamna chu hriatthiamna min zirtir a ni.
Khawtlang hrang hrangte rilru hriselna tichhe thei harsatna bik
United States ang ramte zirchianna chuan hnam tlem zawkte chu rilru lam natna an vei tam lo nain, an vei chuan a na zawk a, rei zawk an awm zawk tih a tarlang Hei hi pressure dang an tawh vang a ni. He thawnthu hi kan ramah pawh a hluar hle. Kan rama khawtlang hrang hrangin harsatna an tawh \henkhat han thlir ila.
| Chona | Rilru hriselna a nghawng dan |
|---|---|
| Historic Trauma tih hi a ni | Posttraumatic Stress Disorder (PTSD), lungkhamna leh lungngaihna te hi indona, buaina leh tsunami tawk tawhna hmunah te hian a awm fo thin. He trauma hi thlah khat atanga thlah dangah a darh thei a ni. |
| Ṭawng Hrilhfiahna | Mahni tawng hmanga i rilru put hmang leh hrehawmna sawi chhuah theih loh hi stressor lian tak a ni. Tamil emaw English emaw thiam mi pakhatin Sinhala tawng chauha service pe thin damdawi inah doctor hnenah an harsatna dik tak a hrilhfiah thei lo a nih chuan enkawlna dik tak a dawng lo mai thei. |
| Khawtlang nunphung (Social Stigma & Cultural Beliefs) te | Khawtlang thenkhatah chuan rilru natna hi mualphona emaw, chak lohna emaw, thiltihtheihna mak tak emaw avanga lo awm a ni tih rinna nghet tak a awm a. Chuvângin, an buaina chu an thup thei a, a nih loh leh damdawi lam thurâwn dîl ai chuan kawng dang an hmang thei a ni. |
| Sum leh pai lama harsatna | Retheihna hi thil chak tak a ni a, chu chuan rilru hriselna a nghawng nghal vek a ni. Eizawnna tur zawnga beitu chuan rilru lam hriselna ngaihtuah emaw, enkawlna atana sum hman emaw hun leh theihna a nei lo mai thei. |
| Health Services hmuh harsat | Remote health service hi hmun hla tak, thingtlang leh thlai chinna hmunah te a tlem hle. Specialist doctor leh counselor te hi khawpuiah chauh an awm. Chumi awmzia chu chutiang hmuna mite chuan an thlen theih nan kilometer tam tak an kal a ngai tihna a ni a, chu pawh chu daltu lian tak a ni. |
Khawtlang dik leh sensitive zawk tan eng nge kan tih theih ang?
Heng thilte hi hriat chian hi a hmasa ber a ni. A dawtah chuan mimal leh khawtlang anga kan tih theih tur a awm a.
- Midangte thil tawn hi ngaithla ila: Keimahni aia hnam dang miin an harsatna a sawi chhuah hian, "Chu chu eng nge ni?" Empathy hi a pawimawh hle.
- Kan ngaihdan hmasa (preconceptions) te hi han ngaihtuah teh ang: Mi pawl hrang hrang chungchangah hian unconscious biases kan nei vek a. Thil chi hrang hrang, "Ram dang atanga lo kalte chu hetiang hi an ni," "Hmun dang atanga lo kalte hi chutiang chu an ni." Hengte hi challenge ila, mi tinte chu mimal anga hmuh dan zir ila.
- I fimkhur ang u, inzirtir ila: Kan ram nunphung hrang hrang leh harsatna an tawhte chhiarin zir ila. Hetiang thuziak hi midangte hnenah i share ve ang u.
- Support: I ṭhian, i ṭhenawm, a nih loh leh i thawhpui, lungngaihna vei i hmuh chuan, eng ang mi pawh ni se, ṭanpui turin awm rawh. A tlem berah chuan an ngaihtuahna ngaihthlak hi thil ropui tak a ni. A tul chuan professional tanpuina zawng turin fuih rawh.
- Policy level-ah inthlak danglamna i phut ang u: Ram chhungah thuneitute’n awlsam taka rilru lam hriselna lama service an hmuh theihna tur, mahni tawng hmanga, leh an nunphung zah zawnga an hmuh theihna tur system siam se kan phut hi mipuite mawhphurhna a ni.
I theihnghilh suh, rilru hriselna hi taksa hriselna ang bawkin a pawimawh a ni. I khawsik laiin doctor i hmuh ang bawkin, i rilru a hah a nih chuan damdawi lam thurawn lak pawh zahthlak a ni lo.
Nangmah emaw, i hriat mi emaw, lungngaihna vei i nih chuan, doctor emaw, counselor emaw thiam tak puihna la rawh. I chhungkaw doctor emaw, i damdawi in hnai ber doctor emaw nena inbiakna neih hi bul tanna tha tak a ni.
Take-Home Thuchah a ni
- BIPOC hi khawthlang ram hrang hranga hnam tlem zawkte, a bik takin mipa hring leh indigenous mite tihduhdahna danglam bikte hriat theihna atana hman a ni.
- Chu concept chu kan ram tan pawh a pawimawh hle. Sri Lanka ramah pawh hian miten hriselna leh rilru lama harsatna an tawh chu hnam, sakhaw, tawng, sum leh pai, leh chenna hmun a zirin a inang lo.
- Indona lama harsatna, ṭawng lama harsatna, khawtlang nunphung, leh retheihna te hian kan ram chhunga khawtlang thenkhat rilru hriselna nasa takin a nghawng a ni.
- Heng danglamnate hriatthiamna leh inngaihsak tawn hi hriselna kalphung leh khawtlang nun inthlau zawk siamna kawnga hmalakna hmasa ber a ni.
- I rilru a hah a nih chuan sawi chhuah hlau suh. I doctor nen inbia la, i mamawh support chu la rawh.
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