I beng a na em? (Earache) - A chhan leh thil hriat tur

Mi tam zawk chuan beng na hi kan nei tawh a, a bik takin kan naupan lai khan, a dik em? Mahse puitling tan pawh a awm fo bawk. Mak tak mai chu beng natna zawng zawng hi beng natna avanga lo awm vek a ni lo. A châng chuan taksa hmun danga buaina inzawm lo a awm avangin beng a na thei bawk. Chuvangin, he natna hi pumpelh tur chuan a chhan dik tak hriat hmasak a pawimawh.

Beng na chhan berte chu engte nge ni?

Beng natna emaw, natna emaw hi chhan hrang hrang a awm thei. A bulpui berte han thlir ila.

1. Earwax hman tur

A awlsam zawngin sawi ila, earwax hi kan beng chhungah a lo awm khawm a, a mah chauhin a chhuak thei hi thil pangngai a ni. Mahse a chang chuan he thil hi a thawk tha lo va, wax chu beng chhungah a lo pungkhawm thei a, zawi zawiin a khauh a, beng a tikhawlo thei bawk. Doctor-te chuan he natna hi ‘impacted wax’ an ti. Hei hian a chang chuan natna nasa tak a thlen thei.

Earwax hi a tlangpuiin a khat a nih chuan earwax ti nemtu damdawi dawr atanga lei theih ear drops a awm. I hmang thei bawk. Mahse earwax chu a khauh a, a tang a nih chuan a tha ber chu doctor pan a ni. Tichuan eardrum tichhe lovin earwax chu him takin a la chhuak thei ang.

2. Thli pressure inthlak danglam (Air Pressure) .

A tlangpuiin kan beng hian eardrum sir lehlamah pressure inang tlanga vawng reng turin a thiam hle. Thil kan ei hian kan beng bulah "popping" sound kan siam a, chu chu chutiang thil kalpui danah chuan a tel ve a ni. Mahse, he balance hi pressure inthlak chak tak laiin a bo thei a, chu chu thlawhna emaw, elevator chak takah chuan emaw a ni thei. Hei hian beng na leh hriatna a tichhe thei a ni. Hei hi beng leh kawr thlunzawmtu Eustachian tube a thawk tha lo vang a ni.

Vanlawng chhunga hetiang dinhmun hi pumpelh tur chuan hengte hi han ti ve teh:

• Gum chew la, candy bar chu suck la, a nih loh leh takeoff leh landing laiin i hmui hawng la, ei fo ang che.
• Vanlawng a chhuk lai hian muthilh suh, harh reng rawh.
• Thâwk la la, kut zungtang pahnih hmangin i hnar chu pinch la, i hnar aṭanga boruak chu zawi zawiin, tharum thawhna tel lovin chhuah tum rawh.
• Khawsik, sinus infection, allergy i neih chuan thlawhna leh diving kha pumpelh rawh.

3. Swimmer-te Beng

I beng i hrual lai emaw, i beng khuh tu cartilage te tak te (tragus) i press lai emawa natna i neih chuan beng pawn lam natna hrik i nei thei a, chu chu ‘Swimmer’s Ear’ an ti a ni. Hei hi damdawi lam tawng chuan ``Otitis Externa'' an ti a. Hei hi beng chhunga tui a luh vang a ni a, chu chu a tang thei a, bacteria a tipung thei a ni. Hei hian beng a ti sen a, a ti hring a, a ti na a, zun a chhuak thei bawk. Hei hi natna hrik kai theih a ni lo. Hei hi tui chawi lai leh tui chawi zawhah i beng vawt taka dah hian i veng thei ang. Hei atan hian doctor chuan antibiotic ear drops a pe fo ang.

4. Middle Ear Infection a awm thei

Kan beng lai tak (middle ear)-a tube te hi a block theih chhan tam tak a awm a. An block a, tui an kai chuan doctor-te chuan ``Otitis Media'' emaw middle ear infection emaw an ti thin. Hei hi beng natna thlentu ber a ni. I doctor chuan bacteria infection a nih a rin chuan antibiotics a pe ang che. Natna a reh loh emaw, a lo let leh emaw chuan doctor hnenah hrilh ngei ngei tur a ni. A chhan chu enkawl that loh chuan natna hi a darh thei a, i hriatna pawh a tichhe thei a ni.

Beng natna thlentu dang, beng nena inzawm lo

A chang chuan beng natna hi beng natna avanga lo awm a ni lo. Eng nge an nih i en ang u.

Engtikah nge beng natna chungchangah doctor i hmuh ang?

A tlangpuiin beng natna thenkhat chu ni khat emaw ni hnih emaw chhungin a reh mai thin. Mahse, a hnuaia thil thlengah hian damdawi lam thurawn i la ngei tur a ni.

• I natna a nasat lutuk chuan .
• Ni engemaw zat a natna a awm reng chuan.
• Khawsik sang emaw, khuh na tak emaw i neih chuan khuh nen.
• Beng atanga tui, thisen emaw, hnim emaw ang chi thil a chhuak a nih chuan.
• Naute thla 6 hnuai lam chuan beng na (tap fo, beng hrual, rilru hahdam) chhinchhiahna a neih chuan.
• Natna chu vun thar nen a inzawm a nih chuan .

Hetiang dinhmunah hian doctor pan a, natna khirh tak, tumor emaw, natna hrik na tak emaw a nih leh nih loh finfiah a pawimawh hle.

In lama damdawi a awm em?

Ni e, doctor i hmuh hmain a natna tihziaawm nan thil tenau tlemte i lo enchhin thei a ni.

• Compress lum emaw vawt emaw: Puan chu tui lum emaw, tui lum emaw-ah hnim la, uluk takin hrual la, beng na tak chungah minute engemaw zat dah rawh.
• I mut dan thlak rawh: Natna lam hawiin mu rawh. Entirnan, i beng veilam a na a nih chuan i dinglam hawi la, mu rawh.
• Painkillers: Doctor-in a tih angin natna tidamtu Paracetamol emaw Ibuprofen emaw i ei thei.
• Neck exercise: A chang chuan neck muscle tension hian natna a tizual thei bawk. Exercise awlsam tak tak, zawi zawiin i lu chu a sir lehlamah herh leh i kekawrte chawi sang leh hniam ang chi te hi ti ve rawh.