I naupai test kha a positive leh em? A hmasa berin kan lawmpui e! He hun hi i nunah hun bik tak a ni. Chutih rual chuan i rilruah zawhna tam tak i nei ngei ang, chungte chu "Tunah hian eng nge thleng?", "Ka chhungril naute chungah eng thil nge thleng?", "Eng inthlak danglamna nge ka hriat ang?" Ngaihtuah buai suh, thil pangngai tak a ni. He thuziak ah hian he hun rei lo te, chu chu kar 5 leh kar 8 inkar chhunga i pum chhunga i fa te chunga thil mak tak tak thleng thinte kan sawi dawn a ni.
Kar 5-na: Nun tlemte bul tanna
Naute chu eng nge a dik lohna?
Tun kar chhung hian i naute chu a la te hle a, sesame chi te tak te ang mai a ni. Mahse a taksa peng pawimawh ber berte chu rintlak takin an lo thang chho tan ta a ni. Hemi hun chhung hian a thinlung, thluak, ruhro, ruh leh ruh te chu a lo thang tan ta vek a ni.
Tin, naute chawmtu placenta leh naute humhimtu leh awlsam taka a che theihna tur boruak lum siamtu amniotic sac te pawh a la lo piang chhuak zel bawk. Hemi hun chhung hian naute nena inzawm tir leh i thisen atanga naute chaw tha pe thin umbilical cord pawh a lo piang ve bawk. Mak tak maiin naute sam rawng, mit rawng, leh sex (hmeichhia emaw, mipa emaw) pawh hi chromosome-in a hril tawh a ni.
Nu, chu chuan i tan eng nge a awmzia?
Tunah chuan naupai i ringhlel tawh mai thei. Naupai chhinchhiahna hmasa ber thenkhat pawh i tawng ve mai thei bawk .
- Zing Natna: Hei hi zing natna tia sawi ni mah se, nitin engtik lai pawhin i rilru a na a, i luak chhuak thei bawk.
- Hnute inthlak danglamna: I hnuteah hian natna, natna, emaw, rilru hahna emaw i nei thei. I hnute vel vun pawh a dum thei bawk.
- Zun tam : Tunlai hian zun tam ngai hi a hluar hle.
- A hma aia chau zawka inhriat: Chhan awm lova chau lutuk leh muthilh reng reng hi thil pangngai a ni.
- I bloated tih pawh i hre thei bawk .
Tun kar chhung hian i tan tip tlem: Naupai i rinhlelh veleh i doctor hmuh vat turin appointment siam rawh. Prenatal care tan hma leh i scheduled appointment-a tel hi naupai hrisel leh naute hrisel tak neih theihna tura hmalakna lian tak a ni.
Kar 6: Thinlung ri hriat hun
Naute chu eng thil nge a tihsual?
Tun kar chhung hian i naute chu tadpole te tak te ang maia siam a ni. BB silai ang vel a lian. Hemi hun chhung hian i naute mit leh ke leh ke te pawh a lo piang tan tawh bawk. Naute taksa peng pawimawh tak, neural tube pawh tun kar chhung hian a lo piang chhuak ta a ni. He neural tube hi a hnua i naute thluak, ruhro leh vertebrae-a lo piang chhuak tur a ni.
Hetih lai hian ultrasound scan lai hian i doctor chuan i naute lungphu a hre thei mai thei. Hei hi nu tam zawkin an naute thinlung te tak te atanga an hriat hmasak ber a ni. Doctor pawhin a due date pawh a hre thei bawk.
Nausen pian tirh atanga ni 17 leh ni 56 inkar hi naute thanlenna atan chuan hun sensitive tak a ni tih hre reng ang che, he hun chhung hian naute hian an thanlenna pangngai tichhe thei thil eng pawh a tawk nasa ber a ni.
Eng thil nge mom a tihsual?
Tunah chuan i thau deuh tawh mai thei. Mahse, zing natna khirh tak i neih chuan i rihna tlem a tlahniam mai thei. An pahnih hian thil pangngai an ni. I thawmhnaw chu i kawr velah a nghet deuhin i hria a, i ke leh i hnute pawh a khat deuhin i hria. I doctor chuan exam laiin i nausen pum chu a lian zawng a danglam tih a hmu mai thei. Tin, naupai laia a awm fo thin urinary tract infection (UTI) symptoms te pawh doctor zawt bawk ang che. Twins i phur a nih chuan tun kar chhung hian i hre mai thei.
Kar 7: Kawng leh ke te te a lo thang lian zel
Naute chu eng thil nge a tihsual?
I naute chu a lo thang lian zel a. Tunah chuan pomegranate chi khat vel a lian tawh a ni. Limb buds te te a lo chhuak tan a, chu chu kut leh keah a chang ang. Ngaihtuah teh, ni rei lote hnuah heng kut te te hi i kut chelhtu tur an ni ang. A hmun dang tam tak chu a lo thang zel a: thinlung, lung, intestine, appendix, thluak, spinal cord, hnar kawng, hmui, leh mit, a tlem berah chuan.
Eng thil nge mom a tihsual?
Hmuh theiha "belly-up" i la ni lo mai thei a, mahse i taksaa inthlak danglamna chu i hre tawh ngei ang . Zing natna pawh a la awm mai thei. Hnute nalh leh na chu a la awm thei. Naupai tirh lamah hah lutuk hi a awm fo thin. Chuvangin a theih phawt chuan chawlh hahdam a pawimawh .
Tun kar chhung hian thurawn tlemte i tan:Nausea tihziaawmna tha ber chu i pum a khar vek loh nan a ni. Chawhmeh leh zanriahah chaw lian pathum ei ai chuan nilengin chaw tenau engemaw zat ei thin ang che. Cracker leh thei ang chi snacks te chu hnaih takah dah thin ang che. I thisen sugar a tlahniam lutuk loh nan i crackers nen hian protein tamna thil, cheese chi khat ang chi ei hi a tha hle.
Kar 8-na: Swimming Champion Tlemte
Naute chu eng thil nge a tihsual?
Tunah chuan i naute chu coffee chi khat vel a ni tawh. Tun kar hi a hmasawnna atan chuan kar buaithlak tak a ni. A mitmeng leh beng chhunga creases te chu a lo awm tan ta. A kut zungtang leh ke ruh te te, webbed tak tak a nei chho mek a ni. Thil mak ber chu, tunah chuan i pum chhungah a inbual leh thei tawh! A thinlung te tak te hi minute khatah vawi 80 leh 180 inkar vel a na a.
Eng thil nge mom a tihsual?
Tunah chuan i thisen volume a sang chho zel a, a chhan chu i thinlung hian naute tan a thawkrim zawk a ngai a ni. Chuvangin i thinlung hian a tlangpui aia 50% zetin thisen a pump tam zawk a ni. Tun kar chhunga a lan chhuah dan tlangpui chu chhan hriat loha moodiness leh rim thenkhat avanga nausea te hi a ni.
Tun kar chhunga i tan tip tlem: Hetih hun chhung hian bra tha, nuam, supportive tak i ha a pawimawh hle. Naupai laiin i hnute tanpui tha tak pek hian i rilru a hahdam mai bakah nakin lawkah hnute tlahniam lo turin a pui bawk ang.
| Kar | Naute hmasawnna | Nuin a hriat dan inthlak danglamna |
|---|---|---|
| Kar 5-naah | Thinlung, thluak leh ruhro (spinal cord) te chu a lo piang tan a. Placenta leh umbilical cord te chu a lo piang tan a. | Zing natna, hnute hrual, zun tam, hah lutuk. |
| Kar 6-naah | Tadpole ang maia pianzia. Neural tube siam chhuah dan. Ultrasound hmanga thinlung thawk hriat theihna. | A rihna a inthlak deuh a, thawmhnaw a tight deuh bawk. Doctor chuan nausen pum lian leh te inthlak danglamna chu a hre thei a. |
| Kar 7-naah | Pomegranate chi khat ang maia lian a ni. Nausen angin kut leh ke lo chhuahna. Lung, intestine, ka, mit tihhmasawn dan. | I taksaa inthlak danglamna hriat, la hmuh theih loh pawh nise. Chauh lutuk hi a awm fo thin. |
| Kar 8-naah | Coffee chi khat ang maia lian a ni. Webbed kut zungtang leh beng. Nausen pum chhunga tui chawi thei. Heart rate hi minute khatah beat 180 vel a ni. | Thisen volume a tipung. Mood swings, rim hriat theihna. |
Take-Home Thuchah a ni
- Naupai i rinhlelh veleh doctor hmu la, naupai hmaa enkawl tan rawh.
- Nitin doctor-in prenatal vitamin a rawt chu ei thin ang che.
- Meizial zu leh zu in hi bansan vek rawh. Hengte hian naute thanlenna kawngah nghawng tha lo tak tak a nei thei a ni.
- Nausea control tur chuan chaw ei kham lova ei ai chuan chaw te te, ei fo thin tur a ni.
- I chau nia i hriat hunah chawlh hahdam hreh suh. Tunah hian i taksa hian mi pahnih tan hna a thawk mek a ni.
- Heng natna lan chhuah hmasak te hi a pangngai fo thin nachungin, thil danglam tak i hriat emaw, ngaihtuahna i neih emaw chuan i doctor nen sawiho rawh.
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