Kia ako tātou mō ngā toa iti o tō tinana - ngā pūngāwerewere lymphatic.

Kua whakaaro kē koe ki te maha o ngā mea whakamiharo e tupu ana i roto i ō tātou tinana, kāore tātou e mōhio? I tēnei rā ka kōrero tātou mō ngā pūwero lymphatic, arā, i te reo Pākehā ko '(Lymphatic Capillaries)', e mahi puku ana ki a tātou pērā i ngā toa ririki. Kāore pea koe i rongo i tēnei ingoa, engari he mea whakamiharo te mahi a ēnei tāngata hei pupuri i te hauora o ō tātou tinana.

He aha ēnei uaua lymphatic? He aha te hiranga o ēnei?

I roto i ngā kupu māmā noa iho, ko ngā uaua toto lymphatic he whatunga o ngā awa iti, ātaahua e rere ana puta noa i ō tātou tinana. Ko ētahi o aua awa he angiangi pērā i te whenu o ō tātou makawe. Kua rongo koe i ngā oko toto, i ngā uaua toto rānei? He rite tonu, engari he iti noa ngā rerekētanga. Ka katihia ēnei uaua toto lymphatic i tetahi pito, pērā i te putea iti. Ko tētahi atu āhuatanga ko te taea e ngā wai te tomo ki ēnei awa, engari kāore e taea te puta, pērā i te tatau e tuwhera ana i te ara kotahi.

Nō roto i tō tātou 'pūnaha lymphatic' tēnei pūnaha iti o ngā awaawa. He wāhanga tino nui tēnei pūnaha lymphatic o tō tātou 'pūnaha ārai mate'. He rite te mahi a te pūnaha ārai mate ki te ope taua tiaki o tō tātou tinana. Nō reira, he rite ngā uaua lymphatic ki ngā hōia kua whakangungua motuhaketia i roto i tēnei ope taua tiaki. Ko tā rātou mahi matua he kohikohi i ngā wai tāpiri, e kiia nei ko te 'lymph', e kohia ana i ngā wāhanga rerekē o tō tātou tinana, me te whakahaere tika i taua mea.

He aha ngā ratonga e tukuna ana e ngā uaua lymphatic ki tō tātou tinana?

He nui te mahi a ēnei hongere iti, kia tika ai:

1. Te pupuri i te taurite o te wai i roto i te tinana: Ko te wai tāpiri e kohia ana i te taha o ō tātou pūtau, e kiia nei ko te 'wai interstitial', ka mimitihia e ēnei uaua lymphatic. Ko te wai e mimitihia ana e kiia nei ko te 'lymph'.

2. Te whakahaere i te pēhanga toto me te rōrahi: Mā tēnei ka āwhina i te pupuri i te pēhanga toto me te rōrahi mā te tāpiri i te wai lymph ki roto i tā tātou pūnaha tohanga toto.

3. Te ārai i te pupuhi: Ka āwhina hoki ēnei uaua lymphatic ki te ārai i te pupuhi (edema) kei pupū ake i roto i ngā wāhanga rerekē o te tinana. Whakaarohia mēnā kāore ngā taunga wai i roto i tō tātou whare e mahi tika ana, ka pupū ake te wai ka whakakī i te marae.

He mīharo rawa atu? Me pēhea te mahi a tēnei pūnaha hongere iti nei?

He tikanga tino uaua tēnei, engari he tino ataahua. Whakaarohia pēnei.

He tino motuhake ngā pakitara o ngā uaua lymphatic. Ka taea e te wai te tomo mā roto i aua mea, engari kāore e taea te puta anō. Nō reira, ina mimitihia te wai tāpiri i waenganui i ngā pūtau ki roto i ēnei awaawa, ka piki haere te pēhanga i roto i te awaawa. Nā taua pēhanga ka neke whakamua te lymph, arā, ki tō tātou ngākau.

Koinei te mea ka tupu i tēnei haerenga:

• Tuatahi, ka kohia te wai lymph mai i ēnei kapia lymphatic iti, kātahi ka tukuna ki roto i ngā oko lymphatic nui ake.
• Ka honoa ēnei 'uaua lymphatic' hei hanga i ngā 'awa kohi' nui ake. Kei roto i ēnei awa he 'takirua' iti, he rite ki ngā tatau. Ka tukuna noa e ēnei 'takirua' te 'wai lymph' kia rere i te taha kotahi, kaua i te taha kē.
• Muri iho, ka hono te wai lymph mai i ēnei 'awa kohikohi' ki te 'awa lymph matau, maui rānei'. Ka kiia hoki tēnei ko te 'awa thoracic'.
• Mai i ēnei awa lymphatic, ka rere te lymph ki roto i ngā oko toto nui e kiia nei ko ngā uaua subclavian i roto i tō tātou kaki.
• Ka honoa ēnei uaua hei hanga i tētahi oko toto nui e kiia nei ko te vena cava teitei.
• Hei whakamutunga, ko te vena cava te mea e whakahoki ana i te wai lymphatic kua purea ki roto i ō tātou toto.

I roto i tēnei haerenga, ka haere te waipūpū mā roto i ngā pona waipūpū o tō tātou tinana. Pērā i tā tātou tātari wai, ka tātarihia e ēnei pona waipūpū ka horoia te waipūpū mai i ngā matū kāore e hiahiatia ana, pērā i ngā iroriki. Kātahi anō ka whakahokia te waipūpū mā ki te toto. He mahi whakamiharo tēnei?

Kei hea i roto i tō tātou tinana e takoto ai ēnei uaua lymphatic?

Tērā pea ka miharo koe ki te mōhio kei te kitea ēnei i ngā wāhi katoa o roto i ō tātou tinana! Hei whakamārama, ko te nuinga o te wā ka kitea i roto i ngā āputa i waenganui i ō tātou pūtau (te "wāhi interstitial"). Ka kitea ēnei i roto i ngā kiko o ia okana o roto i tō tātou tinana. Heoi, he iti noa ngā wāhi kāore e kitea. Ko ēnei ko te "hinu wheua" me ngā kiko kāore he uaua toto. Hei tauira, kāore ēnei i roto i tō tātou "karetua" (te wāhanga ngohengohe i waenganui i ngā wheua) me te paparanga "epithelial" i runga i te kiri.

He aha ngā wāhanga o te pūwero lymphatic? He paku pūtaiao tēnei, engari he mea tika kia mōhiotia!

He maha ngā wāhanga matua o tēnei awa iti:

• Ngā pūtau endothelial: Koinei ngā mea e hanga ana i ngā pakitara o ngā capillaries. Kua whakarārangihia tetahi ki runga i tetahi, pērā i ngā pereki.
• 'Kiripapa o raro': Koinei te mea e tautoko ana i ngā 'pūtau endothelial' me te pupuri i a rātou kia mau tonu.
• 'Ngā takirere iti': Kua kōrerohia e tātou ēnei i mua. Ka tukuna noa e rātou ngā wai kia tomo, kāore e puta.
• Ngā miro punga: He rite ēnei ki ngā miro ririki. Koinei ngā mea e hono ana i ngā pūtau endothelial ki ngā kiko e karapoti ana. He pīngore.

He aha te āhua o ēnei? He rite tonu ki te makawe?

Ae, he tino mārō rawa. He rite te uaua lymphatic ki te ngongo. Ko tōna whānui, arā, ko tōna matotoru, he tata ki te 50 maikiromita. He rite te rahi ki te aho o ō tātou makawe. He kati tetahi pito o tēnei ngongo, he rite ki te āhua o te rau ōki.

He tino angiangi hoki ngā pakitara o ēnei, kotahi noa te matotoru o te pūtau. Nā te mea kua whakarārangihia ngā pūtau tetahi ki runga i a rātou, ka ngāwari te tomo o te "wai i waenganui i ngā pūtau" ki roto i te uaua toto.

He rite ēnei ki ō tātou uaua, arā, ngā uaua toto e kawe ana i te toto. Inaa, pērā i ngā uaua, kotahi anake te huarahi e rere ai te wai i roto i ngā uaua lymphatic. Ā, he angiangi ngā pakitara o ia mea e rua.

He aha ngā mate e pā ana ki ngā uaua lymphatic? Kia mōhio tātou ki tēnei!

Ahakoa he ngoikore, he raruraru rānei, he maha ngā mate ka pā ki ēnei uaua lymphatic. Anei ētahi o aua mate:

• Te lymphoma Hodgkin me te lymphoma kore-Hodgkin: E rua ēnei momo mate pukupuku e puta mai ana i roto i te pūnaha lymphatic. Ka tīmata i roto i ngā pūtau toto mā e kiia nei ko ngā lymphocytes.
• Pupuhi: Kua kōrerohia tēnei e tātou i mua. Ka puta te pupuhi ina tere ake te kohikohinga o te wai i roto i ngā kiko i te tere o te tango atu i te tinana.
• Te mate arewhana / te mate filariasis lymphatic: Kua rongo pea koe i tēnei. Ina aukatia te pūnaha lymphatic, ka kohia te wai lymphatic ka pupuhi i ngā wāhanga rerekē o te tinana, inā koa ko ngā ringa, ngā waewae, me ngā ira tangata.
• Lymphangitis: Te mumura o ngā oko toto lymphatic i puta mai i te patunga, te motu, te mate huaketo, te huakita rānei.
• Lymphedema: Ka kohia te nui o te lymph ki roto i ngā kiko ngohengohe o te tinana, inā koa ngā ringa me ngā waewae, ka pupuhi. He mate mau tonu tēnei, he roa te wā. He maha ngā wā ka rongoatia me te kore pokanga.

He aha ngā tohu o tēnei mate? Kia tūpato ki ēnei!

Mena he raruraru kei roto i ngā uaua lymphatic, ko ngā tohu pēnei i:

• Ngenge : Ehara i te ngenge noa iho, engari he ngenge nui rawa.
• Kirika
• Te mātao (`Chills`)
• Mamae puku (‘Mamae puku’)
• Ngā kōpū waikura pupuhi : Ngā kōpū waikura pupuhi i te kaki, i ngā kēkē, me te uma.
• Te whakahekenga taumaha kāore i te whakamāramahia
• Te uaua ki te hikoi, ki te manawa rānei
• Pupuhi : Te pupuhi o ngā wāhi pēnei i ngā ringa, ngā waewae, me te mata.

He mea nui: Ki te pā mai tētahi, ētahi rānei o ēnei tohu, ehara i te mea he raruraru tō te pūnaha lymphatic. Heoi, he pai ake te rapu tohutohu hauora.

He aha ngā whakamātautau e mahia ana hei tirotiro i te hauora o ngā uaua lymphatic?

Mena kei te whakapae tō tākuta i tētahi mea, ka tono pea rātou i ngā whakamātautau penei:

• Ngā whakamātautau toto
• `Matawai CT (matawai CT - tomography rorohiko)`
• `Matawai MRI (matawai MRI - whakaahua aukume)`
• `Matawai PET (tomography tukunga positron)`
• Te orooro Doppler : Ka taea te whakamahi i tēnei hei tiro i te rere o te wai i roto i ngā oko toto me ngā oko lymph.
• `Kohikohi kiri` : Te tango i tētahi wahi iti o te kiri ka tirotirohia.

He aha ngā rongoā mō ēnei momo raruraru?

Ko te tikanga maimoatanga e whakawhirinaki ana ki te momo mate me tōna kaha. Ko ngā maimoatanga e whai ake nei te tikanga e whakamahia ana:

• Rongoā : Mō ngā mate pāwera, te mamae, te pupuhi, me ētahi atu.
• 'Whakaora pēhanga' : Te pēhi i te wāhi pupuhi mā te whakamahi i ngā takai motuhake, i ngā kākahu rānei.
• Mirimiri rerenga wai lymphatic : He tikanga mirimiri motuhake tēnei e whakaoho ana i te rere o te wai lymph.
• `Chemotherapy` : Mō ngā āhuatanga matepukupuku.
• Ārai Mate : Mō ngā mate pukupuku, ka whakamahia te pūnaha ārai mate o te tinana hei āwhina i te whawhai ki te mate pukupuku.
• 'Whakaora irahiko' : Mō ngā āhuatanga mate pukupuku.
• Pokanga : Tērā pea e tika ana i ētahi wā.

Me pēhea te tiaki pai i ō tātou uaua lymphatic? Mā ēnei tohutohu iti koe e āwhina!

Anei ētahi mea māmā ka taea e tātou te mahi hei tiaki pai i ēnei kaimahi puku i roto i ō tātou tinana:

• Inumia he nui te wai, kia mau tonu te makuku: He wai te lymph. Nō reira, kia ngāwari ai te neke puta noa i te tinana, me inu nui tātou i te wai.
• Me matara atu i ngā matū kino: Whakaitihia tō pānga ki ngā mea pēnei i ngā patu pepeke me ngā wai horoi. He kino ēnei ki ō tātou tinana.
• Whakakorikori tinana mō te iti rawa 150 meneti i te wiki: Ka whakapai ake te whakakorikori tinana i te rere o te wai lymph.
• Kia mau ki te taumaha hauora: Ka taea e te taumaha rawa te whakararu i te pūnaha lymphatic.
• Ki te mea kua pangia te patunga, me toro atu ki te tākuta tonu: He mea nui kia tiakina te patunga ahakoa he iti noa iho kia kore ai e pangia.

Āhea koe me toro atu ki te tākuta? Kia tūpato hoki ki tēnei!

He mea tino nui kia haere tonu ngā tirotiro hauora kia taea ai te tautuhi i te wā tōmua mēnā he raruraru.

Waihoki, ki te mea kei a koe ētahi o ēnei tohu, kaua e whakaroa ki te toro atu ki te tākuta:

• Ki te kore e tere te ora o te patunga.
• Te ngenge kua roa e pāngia ana, ā, kāore anō kia kitea te take.
• He pupuhi kua roa e kitea ana, kāore he take, ā, e whakararuraru ana i ngā mahi o ia rā.

Hei whakamutunga, ētahi mea hei maumahara (Karere hei tango ki te kāinga)

Titiro mai, he rite ēnei pūwero lymphatic ki ngā toa iti i roto i ō tātou tinana e mahi puku ana engari he mahi tino nui. I te nuinga o te wā, kāore tātou e whakaaro ki a rātou, engari i te wā e pāngia ana tātou e te mate, e pupuhi ana rānei ō tātou tinana.

Heoi, mā te pupuri i tētahi momo noho hauora me te tirotiro hauora i ia wā , ka taea e tātou te tiaki i a tātou anō i ngā raruraru maha e puta ake ana i roto i te pūnaha lymphatic. Mena kei te whakaaro koe he tohu kei a koe e pā ana ki ngā capillaries lymphatic, he mea tino nui kia kite wawe koe i tētahi tākuta kia whiwhi ai i tētahi tātaritanga tika me te maimoatanga tika. Kia maumahara, he mīhini whakamiharo tō tātou tinana. Ko tā tātou kawenga he tiaki pai i a ia!

Ngā Kapireira Lymphatic , Pūnaha Lymphatic, Pūnaha Ārai Mate, Pupuhi, Ngā Kōpuku Lymph, Taurite Wai i roto i te Tinana