Kua whakaarohia e koe te mīharo o te mahi a tō kiri? Ehara tō tātou kiri i te mea he uhi noa iho mō tō tātou tinana. He okana tino uaua, he mea nui hoki. E toru ngā paparanga matua o tō tātou kiri. I tēnei rā ka kōrero tātou mō te mea tino nui o ēnei paparanga, ko te paparanga waenga. Ka kiia e tātou ko te dermis . I ētahi wā ka kiia ko te corium , he kupu Latina ko te tikanga "kiri."
He aha te kiri? He māmā noa iho...
Ki te kī māmā noa, ko te paparanga waenga o tō kiri ko te kiri raro. Ko te paparanga o runga ko te kiri kiri, ā, ko te paparanga o raro ko te kiri raro. Nō reira, kei waenganui i te paparanga o runga me te paparanga o raro te kiri raro.
Whakaarohia he rite ki te hanawiti. Ko te poro taro o runga ko te kiri o waho, ko te poro o raro ko te kiri o raro. Ko te whakakī reka i waenganui ko te kiri o waho. I roto i tēnei kiri o waho, e rua atu ngā paparanga o ō rāua ake. Me titiro anō tātou ki tēnā.
He aha ngā paparanga e rua o te kiri?
Āe, ehara tēnei kiri i te paparanga kotahi. E rua atu ngā wāhanga kei roto. Ko ēnei:
1. Reticular Dermis - te paparanga o raro
Koinei te wāhanga matotoru rawa o te kiri, kei raro tonu iho. He rite ki te turanga o te whare. Kei roto i tēnei te maha o ngā mea tino nui ki tō tātou kiri.
- Ngā uaua toto: Koinei ngā mea e kawe mai ana i te kai e tika ana ki te kiri.
- Ngā repe: Ngā mea pēnei i ngā repe werawera, ngā repe hinu (e whakaputa ana i te hinu).
- Ngā pūkahukahu: Koinei te wāhi e tupu ai ngā huruhuru o te tinana.
- Ngā pūtau lymphatic: E pā ana ki te pūnaha ārai mate.
- Ngā io: Ka whakaratohia e ēnei he kare ā-roto.
- Ngā pūtau ngako.
Kei roto i tēnei kiri reticular he whatunga o ngā muka elastin me te collagen. Whakaarohia pēnei: he rite te elastin ki te here rapa, ā, he rite te collagen ki te miro kaha. Mā ēnei e rua ka kaha, ka ngāwari hoki tō tātou kiri. Mā ēnei e rua ka taea e tātou te totoro, te totoro hoki i tō tātou kiri.
2. Paparanga o runga o te kiri pāpiripiri - Paparanga o runga
Koinei te paparanga angiangi ake i runga i te kiri. He matotoru ake i te kiri reticular. He maha anō hoki āna mahi nui:
- Ngā muka o te korākena.
- Ngā pūtau fibroblast: Koinei ngā pūtau e āwhina ana ki te hanga i ngā mea pēnei i te collagen.
- Ngā pūtau ngako.
- Ngā koropiko kapia: Āwhina ki te whāngai i te kiriuhi.
- Ngā muka io.
- Ngā kaiwhakawhiwhi pā (hei tauira, ngā pūtau Meissner): hei āwhina i a tātou ki te rongo i te pā.
- Ngā pūtau e whawhai ana ki te huakita (ngā pūtau whakapūpū): Pērā i ngā kaitiaki i runga i tō tātou kiri.
Ka toro atu tēnei kiri papillary ki te paparanga o raro o te kiri kiri. E hono ana ēnei paparanga e rua tetahi ki tetahi , pērā i ngā maihao o ō tātou ringa e piri tahi ana . Koia te take he hononga kaha i waenganui i te paparanga o runga me te paparanga o waenganui.
Nā, he aha te rerekētanga i waenganui i te kiri me te kiriuhi kiri?
Nā te mea kua mōhio koe ki ēnei paparanga e rua, me whakamārama atu tātou.
- Kirikiri: Koinei te paparanga o waho rawa, te paparanga angiangi rawa o tō tātou kiri. He rite ki ō tātou kākahu. Ka pupuri i te makuku o tō tātou tinana, ka hanga i ngā pūtau kiri hou, ā, ka tiaki i a tātou mai i ngā kino o waho (pēnei i ngā motu, ngā karawarawa, me ngā iroriki). Koinei hoki te wāhi e hangaia ai te melanin e homai ana te tae ki tō tātou kiri.
- Dermis: Koinei te paparanga waenga, te paparanga matotoru rawa o te kiri . He matotoru ake i te epidermis. Kei roto ko te collagen me te elastin, e homai ana ki te kiri tōna kaha, tōna matotoru, me tōna hanganga tautoko.
Whakaarohia, mēnā he rite te kiriuhi o te mata ki te tuanui o te whare, ko te kiriuhi o te mata ngā pakitara me ngā pou e pupuri ana i taua tuanui.
Kei roto i te kiri ngā kiko honohono, ngā pito io, ngā repe werawera, ngā repe hinu, me ngā pūtake huruhuru o tō tātou kiri. Ko te tikanga o tēnei, ko te nuinga o ngā "kaimahi" o te kiri kei konei.
He aha ngā ratonga e tukuna ana e te kiri ki tō tātou tinana?
Ka mahi tahi ngā paparanga katoa o tō tātou kiri hei tiaki i tō tātou tinana. I roto i ēnei, he maha ngā mahi motuhake a te kiri. Tirohia:
- Tautoko i te kiriuhi: He pai te tautoko a te kiriuhi ki te paparanga o runga nā tōna hanganga pakari me tōna ngāwari. Waihoki, ka haria e ngā oko toto i roto i te kiriuhi ngā matūkai e tika ana ki te kiriuhi.
- Mā tēnei ka taea e tātou te rongo i ngā momo kare ā-roto: Ko ngā pito io o te kiri te mea e taea ai e tātou te rongo i ngā mea pēnei i te pēhanga, te mamae, te wera, te makariri, me te mākūkū . Whakaarohia, he mamae te ngau a te waeroa, he makariri te matao o te poraka hukapapa – nō te kiri katoa ēnei tohu.
- Ka puta te werawera: Ka werawera koe ina werawera koe, ina ahotea rānei? Ka puta taua werawera i ngā repe werawera i roto i te kiri. Ina werawera tātou, ko tā tātouKa whakahaerehia te pāmahana o te tinana (whakahaere wera) .
- Ka pupuri i te kiri kia makuku: Kei roto i te kiri ngā repe hinu . Ka whakaputahia e ēnei he matū hinuhinu e kiia nei ko te sebum . Mā tēnei sebum ka pupuri i te kiri me te makawe kia makuku, kia kanapa, me te kore e maroke.
- Ka puta te makawe: Ka puta te makawe i ngā pūtake makawe i roto i te kiri, tata ki ngā wāhi katoa o te tinana engari ko ngā kapu o ngā ringa me ngā kapu o ngā waewae.
He pēhea te āwhina a te kiri i ētahi atu okana?
I te taha o ngā paparanga kiri kē atu, ka tiaki te kiri i tō tātou pūnaha angaiwi, ngā whekau o roto, ngā uaua me ngā kiko mai i ngā kino o waho, pērā i te anga tiaki.
Kei hea te kiri? He aha tōna rahi? He aha te mea hanga?
E ai ki tā mātou i kōrero ai i mua ake nei, ko te kiri raro te paparanga o waenganui o te kiri, kei waenganui i te kiri raro me te kiri raro.
He rerekē te matotoru o tēnei i ia wāhi o te tinana. Hei tauira, he tino angiangi i runga i ngā kamo, tata ki te 0.6 mirimita . Engari i runga i te tuara, ka tata ki te 4 mirimita te matotoru .
Ko te kiri he mea hanga te nuinga o te kiko he maha ngā uaua toto. Kei roto hoki:
- Korakena
- Elastin
- He wai mārama, rite ki te tiēre (he matū whenua) e whakakī ana i ngā āputa i waenganui i ngā pūtau me ngā muka.
- Ngā momo repe pēnei i te repe werawera me te repe hinu.
- Ngā pūkahukahu makawe .
He mate kei reira e pā ana ki te kiri?
Āe, tino tika. He maha ngā āhuatanga me ngā mate rerekē ka pā ki te kiri. Anei ētahi tauira:
- Te mate Ehlers-Danlos: He mate ira tēnei e pā ana ki te kiri, ngā hononga, me ngā uaua toto.
- Urticaria / Hives: He āhua e puta whakarere mai ai he ponana, he mākūkū, he whero, he puku whakarunga ki te kiri.
- Te mate Marfan: He mate ira anō hoki tēnei e pā ana ki te kiko honohono.
- Te melanoma kiri tuatahi: He momo mate pukupuku kiri morearea.
- Te elastosis o te rā: Te kino ki te kiri i puta mai i te roa o te wā e noho ana i te rā.
- Te kiriuhi pūnaha (scleroderma): He mate e matotoru ai, e mārō ai hoki te kiri.
- Ngā pukupuku: He maha ngā momo puku ka puta i te kiri.
He aha ngā āhuatanga noa o ēnei momo raruraru kiri?
Anei ētahi tohu noa ka puta i roto i ngā āhuatanga e pā ana ki te dermis:
- Ko te extravasation te turuturu o te toto, o tētahi atu wai rānei mai i ngā uaua, i ngā capillary rānei ki roto i ngā kiko .
- Ngā panonitanga ki ngā wheua, ngā kanohi, ngā pukahukahu, te kiri, te ngākau, me ngā oko toto .
- Ngā wāhi pouri, mākūkū o te kiri.
- He mea rerekē, he ngawari te marō .
- Te nekenekehanga nui o ngā hononga .
- He tino maeneene, he angiangi, ā, he ngāwari ake i te kiri noa .
- Te pupuhi o te kiko .
- Ngā ira rite ki te ekisema (Welts) .
Mena kei a koe ēnei tohu, he pai ake te rapu tohutohu hauora.
He aha ngā whakamātautau e mahia ana hei tirotiro i te hauora o te kiri?
Ka whakahaerehia e ngā tākuta ngā momo whakamātautau hei whakatau mēnā he raruraru kei te kiri. Ko ētahi o ēnei ko:
- Whakamātautau ira: Ka āwhina ēnei ki te tautuhi i ētahi āhuatanga (hei tauira, te mate Ehlers-Danlos).
- Kohikohi kiri: Ka tangohia he wahi iti o te kiri ka tirotirohia i raro i te karuārai hei tirotiro mēnā he mate, he mate pāwera, he mate pukupuku rānei.
- Matawai Whakaahua Āhua Aukume (MRI): Ka taea te whakamahi hei tirotiro mō ngā pukupuku matepukupuku, pērā i te melanoma, i roto i te roro, i te taurakira rānei.
- Matawai Positron Emission Tomography (PET): Mā tēnei ka kitea mēnā kua horapa te mate pukupuku ki ngā kōpū lymph, ki ētahi atu wāhanga rānei o te tinana e tawhiti ana i te wāhi taketake.
He aha ngā rongoā mō ngā mate o te dermis?
Anei ētahi maimoatanga mō ngā āhuatanga e pā ana ki te kiri:
- Corticosteroids: He momo rongoā ēnei hei whakaiti i te mumura me te kino o ngā kiko. Ka taea te hoatu hei kirīmi, hei pire rānei.
- Ngā whakapiri kiri: Ka whakamahia tēnei tikanga hei rongoā i te kiri kua pakaru e kore e taea te whakaora i a ia anō. Ka taea e ia te āwhina i te hunga he kino te kiri nā ngā mea pēnei i te wera, ngā mate kino, me ngā mate puku.
- Ngā whakakapinga kiri: Kei roto i ēnei ko ngā allografts, xenografts, te kiri hangai rānei i hangaia mai i ngā ngota kore-koiora me ngā polymers. He pai ēnei mō te hunga he whara kiri hohonu, he wera, he mate pāwera hoki.
Ngā mea ngāwari ka taea e tātou hei pupuri i te hauora o te kiri: Ngā mea ka taea e tātou te mahi!
Nā, kua mōhio koe ki te hiranga o te kiri. Nō reira, me kaha ake tā tātou mahi kia ora tonu ai. Anei ētahi mea ngāwari ka taea e koe te mahi:
- Whakatūria ngā tikanga tiaki kiri pai:
- Inuhia kia 8 karāhe wai i te rā. He mea tino nui kia whakamakuku te tinana mai i roto.
- Whakamahia ngā hopi me ngā horoi ngawari kāore e kino ki te kiri.
- I muri i te kaukau me te wā e tika anaTāpirihia he hinu whakamakuku .
- Whāia ngā tohutohu a tō tākuta.
- Me ata rongoatia ngā whara:
- Ahakoa he patunga iti, horoia ki te wai ma me te hopi hei ārai i te mate.
- Kātahi ka pania he iti o te hinu hinu (Vaseline™) he hinu kiri rānei (Aquaphor™) ki te patunga mā te whakamahi i te pōro miro, ka hipoki ki te takai ma. Mā tēnei ka ārai i te puehu me te huakita kia kore e uru mai.
- Tiakina koe i ngā kino o te rā:
- Ka kino te kiri i te roanga o te wā e pāngia ana e te rā . Ka pā anō hoki tēnei ki te kiri, ka tere ake te koroheketanga o te kiri, ā, ka piki ake te tūponotanga o te mate pukupuku kiri.
- Ina haere koe ki waho i te rā, whakamahia he pare rā kei roto i te SPF 30 te iti rawa .
- Mauria he kākahu e kapi ana i te nui o te kiri e taea ana (pērā i ngā kākahu ringaringa roa me ngā pōtae).
Kia maumahara, ko tō kiri kiri he rite ki te ngākau o tō kiri. Ahakoa he iti noa te ngana ki te pupuri i tōna hauora, ka pā nui ki tō hauora whānui!
Nō reira, ahakoa ko te kiri raro te paparanga waenga o tō tātou kiri, ehara i te mea iti te mahi e mahia ana e ia, koia rā? Mai i te tiaki i a tātou i te ao o waho, ki te whakarato i ngā kare ā-roto ki a tātou, ki te whakahaere i te pāmahana o tō tātou tinana mā te werawera, ka āwhina tēnei kiri raro i a tātou. Nō reira, ko tā tātou kawenga te tiaki i a ia. Ka taea e tātou te pupuri i te hauora o ō tātou kiri raro mā te mahi i ngā mea ngāwari pēnei i te inu wai nui, te rongoā tika i ngā whara, me te tiaki i a tātou anō i te rā.
Kiri , kiri raro, kiri waho, paparanga kiri, korara, elastin, hauora kiri, rongoā kiri

💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment