Kia ako tātou mō ngā uaua hohonu o ō waewae. - He aha rawa te uaua tibial posterior?

Kua whakaaro kē koe ki te mahi a tēnei whatunga o ngā uaua toto i roto i ō tātou waewae, inā koa i te rohe o te hope? Tērā pea ka whakaaro koe he aha i ētahi wā ka pupuhi ai ō tātou waewae, ka kitea ai ō tātou uaua. Ko tētahi wāhanga tino nui o tēnā ko te Uaua Tibial o Muri. Me kōrero tātou mō tēnei i tēnei rā i roto i tētahi huarahi māmā, i tētahi huarahi e mārama ai koe.

He aha tēnei uaua tibial o muri?

He kupu ngāwari noa iho, ko ō uaua tibial o muri he momo uaua toto i roto i ō waewae o raro, i ō waewae rānei. Ko tā rātou mahi matua he kohi toto mai i ō waewae, i ō pona waewae, me ō waewae, ka whakahoki atu ki tō ngākau . Kotahi tō uaua tibial o muri i ia waewae matau me ia waewae maui.

Titiro mai, he wāhanga tino nui ngā uaua o roto i tō tātou tinana o te pūnaha tohanga toto. Koinei ngā mea e whakahoki mai ana i te toto kua whakamahia, kua kore te hāora ki te ngākau mai i ngā wāhanga rerekē o te tinana. Whakaarohia he pūnaha e tango ana i te wai tawhito mai i ō tātou tinana, ā, e āwhina ana i a tātou ki te tiki wai hou.

I roto i te poto, ko te ara e puta ai te rere o te toto ko:

• Ko te toto e puta atu ana i te ngākau ka kawe i te hāora ki ngā kiko me ngā okana katoa o te tinana. I reira, ka tukuna te hāora, ka kohia hoki te hauhā waro, he para.
• Kātahi ka whakahokia mai e ō uaua tēnei toto rawakore, momona hoki i te hāora, ki tō ngākau.
• Ka tukuna e te ngākau tēnei toto ki ngā pūkahukahu. Ka tangohia e ngā pūkahukahu te hauhā waro mai i te toto, ā, ka tāpirihia he hāora hou ki roto. (Koinei te mea ka tupu ina manawa tātou ki roto, ki waho hoki.)
• Hei whakamutunga, ka hoki te toto ma, whai hāora i roto i ō uaua ki te toenga o tō tinana.

E ora ana tātou nā te mea kei te haere tonu tēnei huringa.

He uaua hohonu te Uāra Tibial o Muri?

Āe, he tika tēnā. Ko ō uaua tibial o muri he momo uaua kōpuku hōhonu . Ko te tikanga o te "hōhonu" kāore e kitea i te mata o te kiri, engari kei roto i ngā uaua o te waewae, e tata ana ki ngā wheua.

He aha atu ngā momo uaua hōhonu kei roto i ngā waewae?

I raro i te turi, i te waewae o raro, e toru ngā momo uaua hohonu matua. Kei te tata whakarara te tūnga o ēnei uaua e toru tetahi ki tetahi. Ka kohia te toto e ēnei e toru mai i ngā wāhanga o tō hope, o ō pona waewae, me ngā kapu o ō waewae.

• Ngā uaua tibial o mua : Ka kohia te toto mai i te tihi o tō hope (te "tuara" e kiia nei e ngā tākuta). Kei waho o tō hope ēnei.
• Ngā uaua tibial o muri : Koinei ngā uaua e kōrerohia ana e tātou. Ka kohia te toto mai i roto o te waewae o raro. Kei te taha o roto o ngā paparinga.
• Ngā uaua Peroneal Tibial: Ka kohia te toto mai i te taha o waho o te kapu (e kiia nei e ngā tākuta ko te "Lateral Aspect"). Kei waenganui o ngā waewae ēnei.

Whakaarohia ēnei uaua e toru hei ara iti e toru i roto i te waewae, ia uaua e kohi toto ana i tōna rohe, ka hono atu ki te ara matua (e anga atu ana ki te ngākau).

He aha tonu te mahi a te uaua tibial posterior?

Ko te mahi matua, ko te mahi māmā rawa hoki o tēnei, ko te kohi toto mai i ō waewae o raro, ka whakahokia ki tō ngākau . He rite ki te ratonga kohi para. Ka kohia te toto kua whakamahia, ka tukuna kia horoia.

Kei hea ēnei uaua tibial o muri?

Ka tīmata ō uaua tibial o muri i te hononga pona . Mai i reira, ka piki ake ki roto o tō hope. Ka mutu i raro noa iho i tō turi.

Ina tae te uaua popliteus, kei roto i te hononga turi, ā, ka āwhina i te whakau i te turi, ki tētahi wāhi ka honoa ēnei uaua tibial o muri ki ngā uaua tibial o mua kua whakahuatia ake nei. Kātahi ka honoa ēnei uaua e rua hei hanga i tētahi uaua nui e kiia nei ko te uaua popliteal . Kātahi ka haere ake tēnei uaua popliteal ki runga, ka honoa ki te uaua femoral i te huha.

He aha ngā āhuatanga noa e pā ana ki ngā uaua tibial o muri?

Engari, i ētahi wā ka pāngia hoki ēnei uaua nui e ngā raruraru maha. Anei ētahi o ngā āhuatanga ka puta ai ēnei raruraru:

• Ngā Puku Toto : Koinei te wā e matotoru ai te toto, e hanga ai he puku toto, ā, e aukati ana i te rere o te toto. He tino morearea tēnei.
• Te ngoikore o te uaua mau tonu : Koinei te wā kāore e mahi tika ngā takirere i roto i ngā uaua o ngā waewae, ka uaua ai te hoki o te toto ki te ngākau. Ka taea e tēnei te whakaemi i te toto i roto i ngā waewae o raro, ka pupuhi me te mamae.
• Te Thrombosis o ngā Utauta Hōhonu (DVT) : Koinei te wā e puta ai he toto totoka i roto i tētahi uaua hōhonu, pērā i te uaua tibial o muri. He mate te DVT e hiahia ana kia rongoatia wawetia.
• Ngā uaua varicose : Koinei ngā uaua piko, pupuhi, kikorangi e kitea ana e ētahi tāngata i roto i ō rātou waewae. Ka puta tēnei āhuatanga i te ngoikore o ngā pakitara o te uaua, i te kino rānei o ngā takirere.

He mea nui: Ki te pāngia koe e te pupuhi ohorere, te whero, te mahana, me te mamae o tō waewae, he tohu pea tēnei nō te DVT. Ki te puta tēnei, me toro atu koe ki te tākuta tonu.

He aha ngā whakamātautau e mahia ana hei tirotiro i te hauora o ngā uaua tibial posterior?

Ki te whakapae tō tākuta he raruraru kei roto i ēnei uaua, ka whakahaerehia pea e rātou ētahi whakamātautau motuhake.

• Ultrasound takiruaKa whakamahia e tēnei he ngaru ultrasound auau-teitei hei tirotiro i te rere o te toto i roto i ngā uaua me ngā uaua toto i roto i ō waewae. He whakamātautau ngāwari, kāore he mamae.
• Venogram : I roto i tēnei whakamātautau, ka werohia e te tākuta tētahi matū motuhake (he rauemi whakawhiti) ki roto i tētahi o ō uaua. Kātahi ka tangohia he hihi-X hei tirotiro i te rere o te toto i roto i ngā uaua. Ka taea e tēnei te whakaatu mārama i ngā mea pēnei i te aukati i roto i ngā uaua.

He aha ngā maimoatanga mō ēnei āhuatanga e pā ana ki ngā uaua?

Ko te rongo pai, he maha ngā maimoatanga pai mō ēnei āhuatanga. Mā tō tākuta e whiriwhiri te maimoatanga tino tika i runga i tō āhuatanga.

• Tōkena Kōpeketanga : He momo tōkena motuhake ēnei e pēhi ana i ngā waewae, e whakapai ake ana hoki i te rere o te toto.
• Ngā Rongoā : Ka tohua pea e te tākuta ngā rongoā whakangawari toto (anticoagulants), hei ārai i te toto kia kore e totoka. Ka tohua rānei e rātou ngā rongoā diuretics, hei tango i te wai nui mai i te tinana.
• Te tango i te uaua o te waewae : I roto i tēnei tikanga, ka whakangā te tākuta i tētahi wāhanga o te waewae, ā, ka tangohia ngā uaua varicose ki tētahi ngira iti.
• Te Whakaora Thrombolytic e Arataki ana i te Catheter : I roto i tēnei, ka whakauruhia e te tākuta he ngongo iti (catheter) ki roto i te uaua ka werohia he rongoā hei whakarewa i te toto totoka.
• Whakaora Taiaho : Ka whakamahia te mārama taiaho hei hiri i te uaua kua pakaru.
• Te Whakaora-ā-whatu : I roto i tēnei maimoatanga, ka werohia e te tākuta he matū ki roto i te uaua kua pakaru. Kātahi ka mimiti te uaua, ka memeha, ā, kāore e taea te kawe toto.
• Pokanga : I ētahi wā, me tango, me whakatika rānei ngā uaua kua pakaru mā te pokanga. Tērā atu huarahi, ka taea te whakamahi i te pokanga whakawhiti hei whakawhiti i te toto ki te uaua kua pakaru, ka taea rānei te whakamahi i tētahi uaua hauora mai i tētahi atu wāhanga o te tinana hei tāpiri.

He aha ētahi tohutohu ngāwari mō te noho ora hei pupuri i te hauora o ngā uaua tibial posterior?

He iti noa ngā mea māmā ka taea e tātou te mahi hei pupuri i te hauora o ngā uaua o ō tātou waewae me te pūnaha tohanga toto katoa. He mea pai mēnā ka waiho ēnei hei tikanga mā tātou.

• Kaua e whiti i ō waewae i a koe e noho ana . Ka raru pea tēnei i te rere o te toto.
• Kia teitei ake ō waewae . Ko ngā mahi pēnei i te pupuri i ō waewae ki runga i tētahi tūru iti i a koe e noho ana i runga i tētahi tūru, me te pupuri i tētahi urunga i raro i ō waewae i a koe e moe ana, ka āwhina i te rere o te toto ki te ngākau.
• Whakakorikori tinana i ngā wā katoa . Mā ngā mahi whakakorikori tinana pēnei i te hikoi, te oma, me te kaukau ka whakahohe i ngā uaua o ō waewae, ka pai ake hoki te rere o te toto.
• Whakamahia ngā tōkena pēhi mēnā ka tū koe, ka noho rānei mō te wā roa . He tino āwhina tēnei mēnā me tū koe mō te wā roa i roto i tō mahi.

Karere Tangohia ki te Kāinga

Ko ō uaua tibial o muri ko ngā uaua hohonu i roto i ō waewae o raro . Ka kohia e rātou te toto mai i ō waewae me ō waewae ka whakahokia ki tō ngākau. Ka raru pea te rere o te toto i roto i ēnei uaua i ētahi āhuatanga hauora. Kaua e manukanuka. Mena he āhuatanga tōu e pā ana ki te rere o tō toto, ka tūtohu pea tō tākuta i ngā maimoatanga māmā, kore mamae pērā i te mau i ngā tōkena pēhi. Ko te mea nui ko te rapu tohutohu hauora tonu mena ka kite koe i tētahi pupuhi rerekē, mamae, pupuhi rānei o ō uaua i roto i ō waewae. Mā tēnei, ka taea te tautuhi me te rongoā wawe i ngā raruraru.

` Uaua Tibial o Muri, Ngā Uaua o te Waewae, Ngā Uaua Hōhonu, Te Rere Toto, Ngā Puku Toto, Ngā Uaua Varicose, DVT