Te wheketere e tupu ai ō whao: Mō te hanganga whao katoa!

Kua whakaaro kē koe me pēhea te hanganga o aua whao ririki i ō ringaringa me ō waewae? Kua whakaaro kē koe mēnā ka tipu noa iho rātou hei wāhanga o te tinana, mēnā rānei he wāhi motuhake, he tukanga rānei mō rātou? Ko te whakautu ki taua pātai ko te Nail Matrix . Hei whakamārama, koinei te wheketere e hanga ana i ō whao. Me kōrero taipitopito tātou mō tēnei i tēnei rā.

He aha te Nail Matrix? He māmā noa iho...

Ki te kī māmā noa, ko te pūtake whao te wāhi e tīmata ai te tipu o ō maikuku me ō matikuku. Whakaarohia he rite ki te kākano e tupu ai te tipu. E rua ngā wāhanga matua o te pūtake whao:

1. Te Pūtake Pūtake

2. Matrix Parakore

Ka mahi tahi ēnei wāhanga e rua ki te hanga i ō whao, kia ora ai hoki.

He aha te mea ka tupu ki te anga whao?

Ko te mahi matua o tō moenga whao he whakaputa i ngā pūtau hou. Ko ēnei pūtau hou ka honoa haeretia hei whao mōu.

• Tata ki te 90% o te tipu o ō whao i ahu mai i te germinal matrix , koinei te wāhanga e whai wāhi nui ana ki te tipu o ngā whao.
• Ko te 10% e toe ana o ngā pūtau he mea hanga mai i te matrix sterile . Engari he mahi nui anō tā tēnei: ​​hei āwhina i tō whao kia piri, kia mau tonu hoki ki te kiri i raro iho (te moenga whao).

Whakaarohia he rite ki te hanga i tētahi pakitara pereki. He nui ngā pereki (pūtau) e tukuna ana e te pakiaka whakatipu hei pana ake. Ahakoa e tukuna ana ētahi pereki mai i te pakiaka parakore, ka āwhina anō hoki i te whao (whao) kia piri pai ki te pakitara (kiri).

He aha te mea ka tupu mēnā ka pakaru te anga o te whao?

Āe. Ka taea e ngā aituā, e ētahi mate rānei te kino i tō moenga whao. Ki te tupu tēnā, ka taea te whakararu i te tipu o ngā whao.

Mena he iti noa te kino:

I te nuinga o te wā, ki te puta he mea iti noa iho, pērā i te marō, i te motu rānei, ka rerekē pea te āhua o te maikuku mō tētahi wā. Tērā pea ka kite koe i ēnei mea:

• He toto totoka (maru) i raro i te whao - e kī ana ētahi "kua mangu te whao".
• Ngā kōpiko o te whao - ka puta hei rārangi puta noa, puta noa rānei i te roa.
• Ngā pakaru i runga i te whao .
• He panonitanga o te kare ā-roto ina pā ki te whao .

Mena he kino nui:

Hei tauira, whakaarohia kua mau tō maihao ki roto i tētahi tatau, kua taka rānei tētahi mea taumaha ki runga i tō maihao. Mēnā ka pā mai tētahi whara kino, ka taea e te whao te tango atu . Kaua e manukanuka, i te nuinga o te wā, ina ora te pūtake o te whao, ka tīmata anō te tupu o tētahi whao hou. Heoi anō, me tatari koe mō ētahi wiki kia tupu ake te whao hou.

Heoi, ki te tino pakaru te pakiaka o te whao, Tērā pea kāore tetahi wāhanga o te whao, te whao katoa rānei e tupu anō. Kei te nui o te kino.

Kei hea te turanga whao?

Kei raro noa iho i te kiri te pūtake tipu o tō maikuku, te wāhi i tīmata ai te maikuku . Kei raro tonu i te maikuku te pūtake parakore . Ko te tikanga tēnei kāore e kitea te nuinga o te moenga maikuku.

Engari, i te tīmatanga o tō maikuku, he wāhanga mā tō ētahi tāngata e rite ana ki te marama kōwhai, tika? Ko te lunula te ingoa. Ko tēnei lunula anake te wāhanga o te maikuku ka kitea mai i te pūtake. Engari kāore e taea e te katoa te kite i tēnei. Kāore he aha mena kāore koe e kite, he mea noa.

He wāhanga noa iho o tō pūnaha whao te Nail Matrix me te Lunula. He maha atu anō hoki ngā wāhanga:

• Kirikiri: Ko te kiri mā, ko te kiri kore tae rānei te wāhi e tīmata ai te maikuku. He maha ngā tāngata e tapahi ana i tēnei, engari ehara i te mea pai.
• Te Kōpaki Whao Taha: Ko te kiri i ia taha o te whao.
• Pereti Whao: Koinei te wāhanga uaua e kiia nei e tātou ko te "whao".
• Moenga Whao: Ko te kiri kei raro i te pereti whao. Koinei te wāhi e piri ai te whao.
• Te Kōpae Whao Tata: Ko te kiri kei raro i te kiriuhi, te wāhi i tīmata ai te whao.

E mōhio ana koe he aha te mea i hangaia ai te anga whao?

He momo pūtau motuhake te mea hanga o tō moenga whao. Ko te mahi matua o ēnei pūtau he hanga i ngā maikuku ringa me ngā maikuku waewae hou. Whakaarohia, e 196 ngā paparanga pūtau e hiahiatia ana hei hanga i te maikuku kotahi! Ka honoa ēnei paparanga hei hanga i tō maikuku.

He rerekē ki ngā pūwero makawe e whakaputa ana i te makawe, kei te whakaputa tonu te pūtake o te whao i ngā pūtau whao hou. Ka okioki ngā pūtake makawe i ētahi wā. Engari kāore te pūtake o te whao i pērā, kei te mahi tonu!

He aha ngā āhuatanga hauora ka pā ki te anga o ngā whao?

Ae, ka pā pea ētahi mate me ētahi atu āhuatanga ki te moenga whao. Me titiro tātou ki ēnei:

• Mate harore: Ka taea e ētahi momo pokepokea ai te mate, inā koa ki ngā matikuku o te waewae. Kātahi ka kōwhai, ka matotoru, ka pakaru, ka memeha rānei te tae o ngā matikuku. I ētahi wā ka kite tātou he kōwhai, he matotoru hoki ngā matikuku o ētahi tāngata. Koinā anake.
• Ngā mate: Ka taea e tētahi mate nui pērā i te mate manawa, i tētahi mate pērā i te COVID-19 , i te niumōnia rānei, te whakararuraru i te tipu o ngā whao hou, ka puta ai ngā rārangi o Beau puta noa i ngā whao.
• Ngā whara:Ki te mau te matimati ki tētahi wāhi, ki te pāngia kaha, ki te taka rānei tētahi mea taumaha ki runga i te waewae, ka whara pea te moenga whao. Ka puta he toto totoka i raro i te whao, he rārangi, ā, ka rerekē te tae o te tae. Tērā pea ka tangohia te whao. Ka taea hoki e ētahi whara te arahi ki ngā mate whao.
• Ngā Rongoā: Ka pāngia pea te moenga whao e ngā rongoā mate pukupuku pērā i te chemotherapy me ētahi atu rongoā mō te wā poto. Ka puta pea ngā raina Beau , te puhoi o te tipu o ngā whao, me ngā raina Mees (ngā raina mā puta noa i te whao) me te rerekētanga o te tae o te whao. Heoi, ka ngaro haere ēnei huringa ina mutu te rongoā.
• Mate Puku Ā-Taiao (PAD): Ka whakaitihia e tēnei mate te rere o te toto ki ngā waewae me ngā waewae. Ina whakaitihia te rere o te toto i tēnei ara, ka pāngia hoki ngā pakiaka o ngā whao. Ka taea e tēnei te whakaroa i te tipu o ngā whao.

Hei tāpiritanga, ka pā pea ētahi mate kiri me ētahi atu āhuatanga hauora ki te moenga whao. Hei tauira:

• Ekisema: Ki te kino te ekisema, ka pā ki te moenga whao, ā, ka whakararuraru i te tipu o ngā whao mō te wā poto. Ka arahi pea tēnei ki ngā raina a Beau , ki ngā poka, me ngā huringa o te kakano me te tae o te whao.
• Psoriasis: Tata ki te 80% o te hunga whai psoriasis ka pāngia e te mate e kiia nei ko te psoriasis whao . Ka puta pea he ira mā, he pakarukaru, me te pakarukaru o ngā whao.
• Te Melanoma Subungual: He tino morearea tēnei mate. Ko te Melanoma Subungual he momo mate pukupuku kiri e puta ana i te pūtake o te maikuku. Ko te tohu matua o tēnei he ira parauri, he pango rānei, he rārangi rānei i runga i tētahi o ngā maikuku. Ki te kite koe i tēnei momo rerekētanga i runga i tētahi o ō maikuku, me toro atu koe ki te tākuta.

He aha ngā tohu noa o te raruraru o te whāriki whao?

Ki te kite koe i ētahi panonitanga ki te āhua, ki te kakano rānei o tētahi, o ētahi rānei o ō whao, he tohu pea tēnei nō te raruraru o te moenga whao. Ki te pakaru te moenga whao, ki te pāngia rānei koe e tētahi mate e pā ana ki te moenga whao, ka kite pea koe i ēnei mea i runga i ō whao:

• Ngā pakaru nui, ngā pakaru iti rānei .
• Ngā pae, ngā rārangi whakapae rānei .
• Te mamae, te ngau kino rānei .
• Te ngatata, te tihore rānei o ngā maikuku .
• He ira, he rārangi rānei he tae .
• He panonitanga ki te āhua o te whao , hei tauira, te matotoru, te pakaru rānei.

He uaua pea i ētahi wā te kī mēnā he panoni noa iho, he hiahia rānei kia rongoatia. Nō reira, ki te kite koe i ētahi panoni i ō ringaringa, i ō waewae, i ō maikuku rānei,Ko te mea pai ko te toro atu ki te tākuta me te tiki tohutohu . Kātahi ka taea e koe te kimi i te pūtake me te tiki maimoatanga mēnā e tika ana.

Me pēhea taku mōhio kua pakaru te anga o taku whao?

Ehara i te mea ko ngā panonitanga katoa o ngā whao e tohu ana kua pakaru te pūtake o te whao. Ko ētahi raruraru o ngā whao ka pā ki te moenga whao, ki te pereti whao, ki te kiri rānei e karapoti ana i te whao (ngā kopa whao) kaua ki te pūtake o te whao.

Nō reira, ko tō tākuta anake ka taea te kī atu mēnā he raruraru tēnei nō te moenga whao, he raruraru rānei nō tētahi atu mea. Mēnā ka kite koe i ētahi huringa o ō whao, mai i te tae parauri iti ki ngā rārangi, me whakamōhio atu ki tō tākuta.

Me pēhea te rongoā i ngā raruraru o te matrix whao?

Ko te maimoatanga mō tētahi āhuatanga kei te pūtake o te maikuku e whakawhirinaki ana ki te pūtake. Hei tauira:

• Rongoā: Ko ngā mate harore matikuku waewae ka rongoatia ki ngā pire harore i tohua e tō tākuta. Mena he psoriasis matikuku tōu, he rongoā hei āwhina i te whakahaere i te mate. Ka taea ēnei te waiho hei pire, hei werohanga, hei maimoatanga kiri rānei, i runga i ō hiahia.
• Te whakaora i ngā whara o te whao: Mena he maru kei raro i tō whao, tera pea he tikanga hei tango i te toto totoka. Ka kiia tēnei ko te nail trephination . Ka taea e tēnei te āwhina i te whakaiti i te mamae me te āwhina i te whao hou kia tupu tika. Heoi, me mahi tēnei i roto i ngā haora 48 o te whara, i mua i te hanganga o te toto totoka.
• Pokanga: Me tango pokanga te mate pēnei i te subungual melanoma . Tuatahi, ka tangohia e te tākuta he koiora , he tauira kiko, hei tātaritanga i te mate. Mena ka whakaūtia te melanoma, ka tangohia te wāhi e pāngia ana i te turanga whao me raro i te whao. Mena kua horapa te mate pukupuku, tera pea ka hiahiatia ētahi atu maimoatanga, pēnei i te chemotherapy , te radiation rānei .

Me pēhea taku tiaki i te papa o ōku whao?

Tērā pea ka puta ngā aituā. Nō reira, kāore pea e taea e koe te ārai i ngā whara o te pūtake whao i ngā wā katoa. Heoi, ka taea e koe te mahi i ēnei e whai ake nei hei āwhina i te ārai i ngā raruraru o te pūtake whao:

• Kutikuti tika i ō whao: Kutikuti tika i ō waewae waewae. Mā tēnei ka āwhina i te ārai i te tipu o ngā waewae waewae. Kutikutihia ō whao ringa kia porotaka ngā kokonga. Engari kaua e tapahia kia poto rawa . Kaua e tapahia, e pana rānei i ngā kiriuhi ki muri, ahakoa i te kāinga, i te whare whakapaipai rānei. Ka arahi pea tēnei ki te mate.
• Whakahaerehia ngā āhuatanga hauora: Mena he āhuatanga tōu ka pā ki ō whao, pērā i te psoriasis , me toro atu ki te tākuta i ia wā hei whakahaere i taua āhuatanga.
• Whakaitihia te tūponotanga o te harore waewae: Kaua e hikoi waewae kore i roto i ngā wharepaku tūmatanui me ngā rūma kakahu. Koinei ngā wāhi ka horapa ai te harore. Whakakapia ō hu me ō tōkena mākū i te wā e taea ai.
• Tiakina ō ringaringa: Ki te mahi koe me ngā taputapu, me tūpato ki ngā wāhi e piri ana. Mauria he karapu mēnā e taunakitia ana e tō kamupene. Ki te mahi koe me ngā matū, kia mau karapu.
• Whakaorahia ngā panonitanga, ngā whara rānei o ō whao: Tirohia te tākuta mēnā ka huri te tae o ō whao, he rua, he koki, he rārangi, he rerekē rānei te kakano.
• Kia tika ngā hu: Ki te takaro hākinakina koe, kia tika ngā hu mō te hākinakina, kia tika hoki te rahi mōu. Ki te tawhito ō hu, ā, ka whara ō waewae, me hoko he hu hou. Kaua e mau i ngā hu piri . Ki te mahi koe i te hiki taumaha, i te hanga rānei, me mau he pūtu maitai hei tiaki i ō mātao.

Ko te mea nui hei maumahara (Karere hei tango ki te kāinga)

He rite tō pūtake whao ki te "wheketere" o tō tinana mō te hanga i ngā whao hou me ngā matikuku. Ka taea e ētahi whara me ngā mate te kino i tēnei pūtake whao, ka pā ki te āhua me te tipu o ō whao.

Heoi, mā te maimoatanga tika, ka kitea pea te tipu anō o ngā maikuku hauora . Ahakoa ka taka tō maikuku, ka tupu anō mēnā ka whiwhi koe i te tiaki hauora tika.

He tino onge te pakaru tuturu o te moenga whao, ā, kāore te whao e tupu anō. Heoi, ki te puta tēnei, pātai atu ki tō tākuta mēnā me tiaki tō maihao i a koe e mahi ana i ngā mahi ā-tinana. I roto i te wā, ka taunga koe ki te kore whao. Kia mahara, ka taea e koe te noho ora tonu, kaha hoki, me te kore he whao kotahi i tō ringa, i tō waewae rānei. Nō reira kaua e manukanuka. Ka taea te whakatau i ngā mea katoa mā te kōrero ki tō tākuta.

Pūtake whao , whao, hauora whao, mate whao, harore whao, tiaki whao, pūtake whao