Ka whakamahia e tātou katoa ngā paetukutuku hauora i runga i te Ipurangi hei rapu mōhiohio mō ngā mate, ngā rongoā, ngā huarahi rānei hei noho hauora, tika? He maha ngā mōhiohio whai hua e tukuna mai ana e ēnei paetukutuku ki a tātou. Engari kua whakaaro kē koe he aha te mea ka pā ki ngā mōhiohio whaiaro e whakaurua ana e koe ki ēnei paetukutuku, pērā i ngā tohu e rapuhia ana e koe? Ko tētahi o ngā tuhinga tino nui e whakamārama ana i tēnei ko te 'Kaupapahere Tūmataitinga' e wātea ana i runga i te nuinga o ngā paetukutuku. Ahakoa he ahua uaua tēnei kaupapa, he mea tino nui kia mōhio koe ki tēnei hei oranga mōu.
He aha te Kaupapahere Tūmataitinga?
He tino māmā noa iho tēnei. Whakaarohia kei te haere koe ki tētahi toa ka hoko i tētahi mea. Ka utua e koe, ka hoatu e rātou te taonga ki a koe. Waihoki, ina whakamahi koe i tētahi paetukutuku, ka whiwhi taua paetukutuku i ētahi o ōu mōhiohio. Hei utu, ka whakaratohia e rātou he ratonga (mōhiohio, whakaurunga).
He rite te Kaupapahere Tūmataiti ki tētahi kirimana i waenganui i te paetukutuku me koe.
I roto i tēnei whakaaetanga e kī mārama ana rātou:
- He aha ngā momo mōhiohio ka kohia e rātou mai i a koe?
- He aha ngā momo mea e whakamahia ai e rātou ngā mōhiohio e kohia ana e rātou?
- Ka tohaina e koe ōu mōhiohio ki ētahi atu rōpū, ā, ki te pērā, ki a wai?
- He aha tā rātou e mahi ana hei tiaki i ōu mōhiohio?
- He aha ō tika mō ōu mōhiohio?
He rite te whakamahi i tētahi paetukutuku me te kore e pānui i tēnei ki te hainatanga i tētahi kirimana me te kore e pānui i ngā tikanga. Nō reira he mea tika kia mārama ki tēnei.
He aha ngā momo mōhiohio e kohia ana e ngā paetukutuku mai i a mātou?
He maha ngā momo paetukutuku e kohi ana i ngā mōhiohio. Me wehewehe ēnei ki ngā wāhanga matua e toru.
| Momo mōhiohio | Ngā tauira me ngā whakamārama |
|---|---|
| Ngā mōhiotanga e tukuna ana e koe ki a koe anō | Koinei ngā mea ka tāuruhia e koe ina waihanga koe i tētahi pūkete i runga i tētahi paetukutuku, ina ohauru ki tētahi pānui, ina whakakī rānei i tētahi puka. Hei tauira: tō ingoa, wāhitau īmēra, rā whānau, wāhitau, nama waea. |
| Ngā mōhiohio e pā ana ki tō hauora | He mea tino nui tēnei mō ngā paetukutuku hauora. Mēnā ka tāuruhia e koe ō tohumate ki roto i tētahi taputapu tirotiro tohumate, ka rapu rānei koe i ngā mōhiohio mō tētahi mate hauora, ka kohia pea aua raraunga. |
| Ngā mōhiohio hangarau i kohia aunoatia | Koinei te mea ka pā mai ki a tātou, kāore tātou e mōhio. Ina tomo koe ki tētahi paetukutuku, ka kohia e ā rātou pūnaha ētahi mōhiohio e pā ana ki tō rorohiko, ki tō waea rānei. - Wāhitau IP: He rite tēnei ki te wāhitau ipurangi o tō pūrere. Ka taea e ia te kī atu ki a koe nō hea koe e toro atu ana ki te paetukutuku. - Pihikete: He kōnae raraunga iti ēnei e rongoa ana i roto i tō pūtirotiro. Ka āwhina i te paetukutuku ki te maumahara ki a koe ina hoki koe ki taua pae me te ako i ngā mea e pai ana ki a koe. - Ngā Mōhiohio Pūrere: Ngā taipitopito pēnei i te momo waea/rorohiko e whakamahia ana e koe me te pūnaha whakahaere. |
He aha rātou i kohia ai ēnei mōhiohio? He aha tā rātou mahi ki aua mōhiohio?
He maha ngā take matua e kohia ai ēnei mōhiohio e ngā paetukutuku.
- Kia pai ake te ratonga māu: Mena he kaipānui tonu koe i ngā tuhinga mō te mate huka, ka taea e rātou te whakaatu ki a koe i ngā tuhinga hou e pā ana ki te mate huka, ngā ataata, me ērā atu mea, i runga i ō hiahia. Mā tēnei ka māmā ake te whakamahi i te paetukutuku māu.
- Pānuitanga Whaiaro: Koinei te huarahi matua e whiwhi moni ai te nuinga o ngā paetukutuku. Whakaarohia kei te rapu koe i ngā otinga mō te mamae o te tuara. Tērā pea ka tīmata koe ki te kite i ngā pānuitanga mō ngā hua, ngā urunga, me ngā taputapu whakakori tinana hei āwhina i te mamae o te tuara. Ka kiia tēnei ko te "Pānuitanga Whaiaro".
- Hei rangahau me te tātari: Kaua e manukanuka, kāore rātou e titiro ana ki te "mamae tuara o Nilanthi Perera." Ko tā rātou e mahi nei he kohikohi kōrero mai i ngā mano tini o te tangata pēnei i a koe (kāore he ingoa, kāore he kāinga) me te mahi tātari whānui pēnei i te "Ko ngā wāhine i waenga i te 40-50 tau te hunga e rapu nui ana mō te mamae hononga." Mā tēnei ka āwhina i a rātou ki te mārama ki ngā kaupapa hauora he mea nui ki te tangata.
- Te haumarutanga me te tiaki i te paetukutuku: He mea whai hua hoki ēnei raraunga mō ngā kaupapa hangarau pēnei i te aukati i ngā whakaekenga kāore e hiahiatia ki te paetukutuku me te tautuhi i ngā hapa pūnaha.
Ka hoatu e koe ōu mōhiohio ki ētahi atu?
Ae, i ētahi wā ka tohaina pea ō mōhiohio ki ētahi atu rōpū. Engari mā te kaupapa here tūmataiti pai ka mārama te whakamārama ko wai te tangata e mahi ana i tēnei me te take.
- Ngā Kamupene Hoa:Ka tohaina pea e mātou ō mōhiohio ki ngā kamupene e whakarato ana i ngā ratonga hangarau, e tātari ana i ngā raraunga, e tuku īmēra ana hoki hei āwhina i a mātou ki te whakahaere i te paetukutuku.
- Ngā Kaipānui: I konei, kāore rātou e tuku tika mai i tō ingoa, i tō īmēra rānei. Ko tā rātou mahi he tuku raraunga ingoamuna ki a koe pēnei i tō `Tautuhi Pihikete` me te kī atu, "Ki te pai tetahi ki tēnei momo mea, whakaaturia tēnei pānuitanga ki a rātou."
- E hiahiatia ana e te ture: Me whakarato e ngā paetukutuku ō mōhiohio ki ngā tari whakahaere ture mēnā he tono ture, pērā i te whakatau a te kooti, i te whakamana rapu rānei.
Ko te mea nui, ki te wehe atu koe i te paetukutuku e whakamahia ana e koe, ka haere ki tētahi atu paetukutuku (hei tauira, mā te pāwhiri i tētahi pānuitanga), ka pā te 'Kaupapahere Tūmataitinga' o taua paetukutuku hou. Nō reira, kia tūpato hoki ki tēnā.
He aha ō mana, ā, he aha tāu e taea ai?
Kei a koe anō te mana whakahaere mō ō mōhiohio. Anei ētahi mea ka taea e koe te mahi.
- Whakahōu, muku rānei i tō pūkete: Ka taea e koe te takiuru ki tō pūkete i ngā wā katoa me te whakarerekē i ō taipitopito, te tono rānei kia mukua katoatia tō pūkete.
- Whakakore ohaurunga mai i ngā īmēra: Ki te kore koe e hiahia ki te whiwhi īmēra whakatairanga mai i a rātou, ka taea e koe te whakakore ohaurunga mai i taua ratonga mā te pāwhiri i te hononga "Whakakore Ohaurunga" kei raro i ia īmēra.
- Te Whakahaere i ngā Pihikete: Ka taea e koe te aukati, te muku rānei i ngā pihikete mā te haere ki ngā `Tautuhinga` o tō pūtirotiro tukutuku (pēnei i a Chrome, Firefox). Heoi, ki te aukati koe i ētahi pihikete, kāore pea te paetukutuku e mahi tika.
- Kōwhiringa Pānui: Kei ētahi paetukutuku he tohu tapatoru kikorangi kei raro. Mā te pāwhiri i tēnei, ka taea e koe te whakahaere i ngā pānuitanga kua tohua e kite ana koe ki tētahi taumata.
He taputapu tino whai hua te Ipurangi mā tātou. Engari i te wā e whakamahia ana, he mea nui kia whakaarohia te tiaki i tō tātou tūmataitinga. Ki te whakamahi koe i ēnei paetukutuku hei whakahaere i tētahi mate hauora, kia mahara ko ngā mōhiohio ka riro mai i a rātou he āwhina noa iho. Kāore e taea te whakakapi i ngā tohutohu whaiaro a tō tākuta .
Karere Tangohia ki te Kāinga
- He Whakaaetanga te Kaupapahere Tūmataiti: I mua i te whakamahi i tētahi paetukutuku, me mārama koe ki tā rātou mahi ki ō raraunga.
- Whakaarohia te mea e hoatu ana e koe:Kaua e hoatu ngā mōhiohio whaiaro kāore e hiahiatia (hei tauira, te nama waea) ki ngā wāhi katoa. Whakamahia he kupuhipa kaha, uaua ki te matapae i te wā e hanga ana i ngā pūkete.
- Whakamahia ō tautuhinga pūtirotiro: Mukua ngā pihikete me ngā hītori tirotiro i roto i tō pūtirotiro i ia wā. Mā tēnei ka āwhina i te whakaiti i te whai i a koe puta noa i te ipurangi.
- Kia mārama te take e puta mai ai ngā pānuitanga: Kia mārama ko te nuinga o ngā pānuitanga e kitea ana e koe e ahu mai ana i ō mahi ipurangi. Kaua e mataku, engari kia tūpato.
- Kia tūpato ki te haumarutanga: He haumaru ake ngā paetukutuku e tīmata ana ki te `https://` me te tohu raka iti (kua tiakina e te SSL) i roto i te wāhitau tukutuku. Kia tūpato ki tēnei ina tukuna ō raraunga.
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