He maha ngā amuamu a tāu tamaiti mō te mamae o te tinana? He whara iti noa iho pea e ahua kino haere ana ahakoa kua ora? I ētahi wā ka whakaaro koe, "Kei te teka tēnei tamaiti, kāore e taea tēnei te tupu." Engari, tera pea he mate hauora tēnei e pāngia ana e ngā tamariki. Ka kiia e mātou ko te Amplified Musculoskeletal Pain Syndrome, ko te AMPS rānei te poto. I roto i tēnei tuhinga, ka kōrerohia e mātou mō tēnei mea i roto i te huarahi ngāwari me te hoa.
He aha te AMPS?
He mate mau tonu te AMPS e pā ana ki ngā tamariki. Ka puta he mamae nui. Ka taea e tēnei mamae te whakararuraru i te kaha o te tamaiti ki te mahi i ngā mahi o ia rā, pērā i te kura me te tākaro. Tērā pea ka pāngia ētahi tamariki e tēnei mamae i tētahi wāhi o ō rātou tinana. Mō ētahi atu, tērā pea ka noho ā-rohe, ka mutu rānei.
Ka tīmata tēnei āhuatanga i muri i te puta mai o tētahi taumahatanga. He mate pāwera pea tēnei, he mate, he whara, he taumahatanga hinengaro rānei. Ko te mea miharo, mō te nuinga o ngā tamariki, kua ora katoa te whara tuatahi, te mate rānei i puta ai te āhuatanga, engari ka piki haere te mamae. Nā te mea ka kaha rawa te mahi a te wāhanga o tō tātou pūnaha io e kite ana, e aro ana ki te tūponotanga o roto i tō tātou tinana. Nā te kaha rawa o ēnei io, ka tīmata te mamae noa o te tamaiti ki te whakanui me te whakanui.
Ko te rongo pai, he maha ngā tamariki ka taea te ora katoa mā te whakaora tinana me te tohutohu, ka taea te whakapakari i te tinana me te pūnaha io o te tamaiti. Nō reira, he mea nui kia mōhio wawe ki tēnei mate .
He pēhea te rerekētanga o te tirohanga mamae i roto i te AMPS?
Hei mārama ki tēnei, me titiro tuatahi tātou ki te āhua o te mamae e pā ana ki a tātou. Whakaarohia kua motu tō ringa.
- Ka haere te 'karere' mai i te wāhi i whara ai ki te taurakira mā roto i ngā io mamae.
- Ka tukuna wawetia taua karere e te taurakira ki te roro.
- Ka mōhiotia e te roro he "mamae", ā, ka rongo koe i te mamae.
- Ina ora te patunga, ka mutu te tuku i ēnei karere, ā, ka memeha haere te mamae.
He tino māmā te tukanga, tika?
Engari ko te mea ka tupu i roto i te tamaiti whai AMPS, ka hē te haere o tēnei 'karere' mamae. He rite ki te 'poto ara iahiko' .
- Ka tae tika atu tēnei karere mamae ki te 'pūnaha whakatūpato ohorere' o tō tātou tinana. Ka kiia ēnei e tātou ko ngā io "whawhai-ā-rere", arā, (io aunoa) . Koinei ngā mea e whakahaere ana i ngā mea kāore e taea e tātou te whakahaere, pērā i te manawa o te ngakau, te manawa, me te rere o te toto.
- Nā tēnei karere hē, ka whaiti (ka piri) ngā uaua toto o te rohe.
- Ina whaiti ngā oko toto, ka heke te nui o te toto me te hāora e tae atu ana ki ngā io, ngā uaua, me ngā wheua i taua wāhi. Waihoki, ka kohia ngā para pēnei i te waikawa lactic ki reira.
- Ka puta i tēnei katoa te mamae nui, te mamae e kore e taea te tu atu, mō te tamaiti.
- Mā tēnei mamae nui ka kore e taea e te tamaiti te nekeneke, kaua e hikoi, e oma, e pekepeke rānei. I roto i te wā, ka ngoikore pea ngā uaua, ka ngoikore te tinana, ka kore e pai te kai, me ētahi atu raruraru, pērā i te whanoke ina tū ohorere ana.
He aha ngā tohu o te AMPS?
Ko te tohu matua ko te mamae . Ka mau tonu pea tēnei mamae, ka haere mai, ka haere atu rānei. Tērā pea ka pāngia te tamaiti e ēnei tohu i te wā ohorere, ka puta mārire rānei i roto i ngā wiki i muri i te whara, i te mate rānei.
I ētahi wā, ka tino mamae te ringa, te waewae rānei, ā, kāore e taea te whakamahi. Waihoki, ahakoa te pā noa, te mirimiri rānei i te kākahu ki te wāhi, ka puta he mamae koi, he mamae wera e kore e taea te manawanui . Ka kiia tēnei ko te allodynia .
| Kāwai tohu | Ngā āhuatanga e kitea ana |
|---|---|
| Mamae me te pā | Mamae nui, mamae hononga, pāwera ki te pā (allodynia), ngoikore te tinana. |
| Ngā panonitanga o te āhua | Te pupuhi (edema) o te wāhi mamae, te rerekētanga o te kiri (kikorangi, papura), me ngā huringa pāmahana kiri (makariri, wera rānei). |
| Ngā raruraru ki te nekehanga | Te uaua ki te hikoi, te kore e taea te whakamahi i te peka e pāngia ana, te pakari, te wiri. |
| Ētahi atu āhuatanga noa | Ngenge, ānini, whanoke, mamae puku, whakapairuaki, uaua ki te horomi (dysphagia), me te tachycardia. |
| Ngā pānga hinengaro | Ngā āhuatanga pēnei i te manukanuka me te pouri. |
Kei te whakaaroaro taku tamaiti i tēnei mamae?
Hei mātua, he mea maori noa iho tēnei raruraru mōu, nā te mea mai i waho, te āhua nei kāore he whara o te tamaiti.
Engari he tino pono tēnei mamae. Ehara i te mea i whakaarohia e tāu tamaiti. Nō reira, he mea nui kia tino whakapono koe ki ngā kōrero a tāu tamaiti, kia aro nui hoki ki ēnei tohu. Me toro atu koe ki te tākuta i te wā e taea ai kia tika ai te tātaritanga me te maimoatanga.
He take motuhake kei te puta ai te AMPS?
Kāore anō kia mōhiotia e ngā tākuta te tino take o te AMPS, engari e ai ki tā tātou i kōrero ai i mua, e mōhiotia ana ka puta te mate i muri i tētahi momo ahotea tinana, ahotea hinengaro rānei. I ētahi wā, ka tīmata pea me te kore he take mārama.
E whakaponohia ana ko ngā āhuatanga pēnei i te tau o te tamaiti, ngā awe ira, me ngā huringa homoni ka whai wāhi pea ki tēnei. He mea tino kitea tēnei āhuatanga i waenga i ngā kōtiro me ngā tamariki nohinohi.
E te tākuta, me pēhea e taea ai e koe te tautuhi i tēnei hei AMPS?
He uaua pea te tātaritanga i te AMPS nā te mea he rerekē rawa ngā tohu, ā, ka rerekē haere i roto i te wā. Ka tangohia tuatahitia e te tākuta he hītori hauora whānui mō te tamaiti me tōna whānau. Ka pātai atu hoki rātou mō ngā mate, ngā whara, me ngā huihuinga taumaha i te kura, i te kāinga rānei.
Kātahi ka whakamātauhia te tamaiti ki tētahi whakamātautau tinana hōhonu hei whakakore i ētahi atu āhuatanga, pērā i ngā mate pāwera me ngā whatiwhatinga. Kāore he whakamātautau toto motuhake hei tautuhi i te AMPS. Heoi, ka tūtohu pea te tākuta i ēnei whakamātautau hei whakakore i ētahi atu take:
- Ngā matawai wheua: Tirohia mēnā he heke te rere o te toto.
- MRI (Whakaahua Āhua Aukume): Tirohia mēnā he pupuhi, he ngoikore rānei te uaua.
- Ngā whakamātautau io: Tirohia te tairongo me te mahi a ngā io.
- X-ray: Tirohia mēnā he angiangi te wheua (osteoporosis).
Me pēhea te rongoā mō te AMPS?
E rua ngā whāinga matua o te maimoatanga AMPS. Ko tētahi he whakahaere i te mamae. Ko tētahi he "whakangungu" i te pūnaha io mā te tuku i ngā tohu mamae hē ki te ara tika.
Ko te mea nui kia maumahara i konei, kāore e taea e ngā rongoā mamae anake te whakaora i te AMPS . Ka hoatu noa ngā rongoā mamae hei whakahaere i te mamae ki te taumata e taea ai e te tamaiti te whai wāhi ki te maimoatanga. Ko te whāinga tūturu o te maimoatanga he whakahoki i te tamaiti ki te noho noa, kia taea ai e ia te haere ki te kura, me te tākaro tahi me ōna hoa.
He rite te maimoatanga ki tētahi hākinakina tīma. Ka mahi tahi tō tākuta me ētahi atu tohunga ki te āwhina i tāu tamaiti:
- Tohunga mamae tamariki
- Kaimātai hinengaro, kaiwhakatakoto whakaaro rānei mō ngā tamariki
- Kaiwhakaora tinana
- Kaiwhakaora mahi
Ko ngā maimoatanga matua ko:
1. Whakaora Tinana Kaha: Ahakoa ka pāngia te tamaiti e te mamae, me āta mahi ngā mahi whakakori tinana hei whakapakari i ngā uaua ngoikore. Ahakoa ka kaha ake te mamae i te tīmatanga, ka taunga haere te tinana ki tēnei mamae.
2. Whakaora Mahi: Te whakangungu anō i te tamaiti ki te mahi i ngā mahi o ia rā, pērā i te parai i ngā niho me te whakakakahu.
3. Hinengaro Whakaora: Ka akona te tamaiti ki te noho tahi me te mamae me te whakahaere i te ahotea e pā mai ana.
4. Whakaiti i te pāwera: Mirimiri mārire i te wāhi mamae, me te pā atu ki ngā mea rerekē (pēnei i te miro, i ngā wahi kakahu). Mā tēnei ka ako anō te roro kāore te pā e mamae.
He aha ngā mea hei tumanakohia i te wā e rongoatia ana?
He haerenga uaua pea tēnei. Ina tīmata te maimoatanga, ka piki ake pea te mamae o te tamaiti i te tīmatanga. Nā te mea ka tīmata te tamaiti ki te whakamahi i ngā peka me ngā uaua kāore i whakamahia mō te wā roa. Engari i te tīmatanga o te whakapai ake i te mahi, ka heke haere te mamae.
Ko te mea nui ko te whai i ngā tohutohu a te tīma hauora me te kore e whakapōrearea i te tamaiti. Mā te aroha ki te mamae o te tamaiti me te kī, "Āe, e tama, kei te mamae koe, kaua e whakakorikori tinana," ka whakaroa noa i te oranga o te tamaiti.
Ka taea e te nuinga o ngā tamariki te hoki ki te kura me ētahi atu mahi i muri i te whakawhanaketanga o tētahi mahere maimoatanga. I te nuinga o te wā ka ora katoa ngā tamariki i muri i te maimoatanga kaha. He iti noa iho ngā tamariki ka hoki anō ki te mahi kino.
Karere Tangohia ki te Kāinga
- Ehara te AMPS i te mea e whakaarohia ana i roto i te hinengaro o te tamaiti. He mamae tūturu e puta mai ana i te panonitanga o te mahi a te pūnaha io.
- Kāore he tino take mō tēnei āhuatanga, ā, ehara i te he o te tamaiti, o ngā mātua rānei.
- Kāore e taea te whakaora i te AMPS mā te whakamahi noa i ngā rongoā whakamamae mamae. Ko te rongoā matua ko te whakaora tinana me te whakaora hinengaro.
- He mea noa te piki haere o te mamae i ngā wāhanga tuatahi o te maimoatanga. Ko te whāinga kia whakahokia mai te mahi a te tamaiti, kaua ki te whakakore i te mamae.
- Ki te pāngia tāu tamaiti e ēnei tohu, kaua e mataku, engari me rapu tohutohu i tētahi tākuta whai tohu i te wā e taea ai. Mēnā ka tika te maimoatanga, ka ora katoa te nuinga o ngā tamariki.











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