He mea tino noa te whara me te kikorangi o te kiri ina pā ki tētahi mea i te tinana, ina pā ki te tatau, ina hinga rānei, kāore? Ka kiia ēnei he 'hara'. I ētahi wā ka mamae ēnei, engari ka ora ake i roto i ētahi rā. Engari he aha rawa te hara? He aha te take e rerekē ai te tae? Me kōrero tātou mō ēnei mea katoa i tēnei rā.
He aha tonu te ekimosis?
I roto i te whakarāpopototanga, ko te marutanga he pakaru o ngā oko toto iti i raro i tō tātou kiri, ā, ka turuturu mai ētahi toto. I roto i te rongoā, ka kiia tēnei ko te (Ecchymosis) . Whakaarohia he rite ki te paipa wai e pakaru ana, e turuturu ana te wai. Engari nā te mea kāore he patunga i runga i te mata o tō tātou kiri, kāore te toto e puta mai, engari ka kohia i raro i te kiri. Ko tēnei toto kua kohia ko te mea e kitea ana e tātou i roto i ngā tae pēnei i te kikorangi, te papura, te mangu, me te parauri. I muri i tētahi wā, ka huihui ngā pūtau o tō tātou tinana ki te whakatika i ēnei oko toto kua pakaru, te tango i te toto kua kohia, me te whakahoki i te kiri ki tōna āhua noa.
He aha atu ngā āhuatanga e rite ana ki ngā marō?
He maha atu anō ngā āhuatanga e rite ana ki ngā marō, e puta mai ana i te toto e rere ana i raro i te kiri. Me titiro tātou ki ēnei āhuatanga. He rerekē te āhua o tētahi i tētahi.
| Ingoa tūnga | He whakamārama māmā |
|---|---|
| Hematoma | He nui ake tēnei i te maru noa. Ka pā pea i muri i tētahi mea kino, pērā i te aituā motuka, i te hinganga nui rānei. He rite ki tētahi puku iti he nui te toto i raro i te kiri, he pupuhi, ā, he mamae ina pā atu. |
| Petekiae | He ira whero ririki ēnei (iti iho i te 2 mirimita te whānui), he rite ki ngā ira i hangaia ki te pito o te pene. Kāore ēnei ira e huri hei mā ina pēhia ki te maihao. |
| Waiporoporo | He nui ake ēnei i te petechiae, engari he iti iho i te marō noa (ecchymosis). He rite te āhua ki ngā ira papura i puta mai i ngā toto iti i raro i te kiri. |
Ko wai ka nui ake te whiwhi i ngā marutanga?
He mea e pāngia ana te katoa e ngā marutanga i tētahi wā o ō rātou oranga. Heoi, he nui ake te tūponotanga o ētahi tāngata ki te pāngia e ngā marutanga i ētahi atu, ahakoa he iti noa te pupuhi. He maha ngā take mō tēnei.
- Kei a koe ngā āhuatanga hauora pēnei i te mate pukupuku, te mate ate rānei .
- He ngāwari hoki te maru o ētahi atu mema o te whānau i raro i te maru o te tinana .
- Te tango i ngā rongoā whakaiti toto, hei tauira, te aspirin me ētahi atu rongoā whakaheke toto.
- Te whakamahi pinepine i ngā NSAID (ngā rongoā anti-inflammatory kore-steroidal), pērā i te ibuprofen , i te naproxen rānei, hei rongoā whakamamae.
- Kei a koe ngā āhuatanga e pā ana ki te toto totoka, pērā i te hemophilia , te mate von Willebrand rānei.
- He hekenga o te maha o ngā pereti toto i roto i te toto. Ka kiia tēnei āhuatanga ko te Thrombocytopenia .
- He ngoikore te huaora C , te huaora K rānei.
He aha ngā tohu o te marō?
Ka rerekē te āhua, te rahi, me te tae o te marō i runga i te pūtake, te momo marō, me te wāhi i te tinana. Ko ētahi ēnei o ngā tohu noa hei tirotiro.
- Te mamae, te pakari rānei i te pā atu ki te wāhi i maru.
- Ka huri te tae o te kiri (whero/papura i te tuatahi, kātahi ka kikorangi/mangu, kātahi ka kakariki/kōwhai/parauri, kātahi ka ngaro).
- I ētahi wā ka pupuhi te wāhi, ka puta rānei he puku, inā koa mēnā he hematoma.
He aha i rerekē ai te tae o te maru?
He mea tino whakamere tēnei. Ka rerekē te tae o te maru i te wā, i a tātou e horoi ana, e tango ana hoki i te toto kua kohia. I te tīmatanga, ka huri ki te kikorangi/papura i te mea ka iti haere te hāora o te toto. I muri i ētahi rā, ka tīmata te tinana ki te wawahi i te hemoglobin i roto i te toto, ka puta ai tōna tae whero. Ka hangaia he matū kakariki (biliverdin) me te kōwhai (bilirubin). Koia te take ka huri te maru ki te kakariki me te kōwhai i a ia e ora ana.
He māmā noa iho, ko te panoni o te tae o te marutanga he tohu pai kei te ora te patunga i tō tinana!
Me pēhea te rongoā i ngā maru?
I te nuinga o te wā, kāore e hiahiatia he maimoatanga motuhake mō ngā marō noa. Ka ora ake i roto i ētahi rā ki ngā wiki e rua. Engari he iti noa ngā mea ka taea e koe te mahi hei āwhina i te whakaiti i te mamae me te āwhina i te tere o te ora o te marō.
1. Whakangāwari:Whakangāwarihia te wāhi whara. Ki te taea, mēnā he peka pērā i te ringa, i te waewae rānei, kia teitei ake, pērā i runga i te urunga. Mā tēnei ka āwhina i te whakaiti i te pupuhi.
2. Tāpirihia te hukapapa: He pai ake te tāpiri i te hukapapa mō ngā haora 24-48 tuatahi i muri i te marutanga. Kaua e tāpirihia te hukapapa tika ki te kiri. Takaia ki te kakahu ka tāpirihia mō te 15 meneti pea. Me mahi tēnei i ētahi wā i te rā. Ka whakawhāitihia ngā uaua toto, ā, ka whakaitihia te toto e haere ake nei.
3. Whakamahana: I muri i ētahi rā, ka taea e koe te tāpiri i tētahi pounamu wai wera, i tētahi kakahu mahana rānei ki te wāhi. Mā tēnei ka tere ake te rere o te toto ki te wāhi, ā, ka tere ake te mimiti o te toto kua kohia e te tinana.
4. Ngā rongoā mamae: Ki te nui rawa te mamae, ka taea e koe te tango i tētahi rongoā mamae pēnei i te Paracetamol . Heoi, he mea whakaaro nui kia pātai atu ki tō tākuta i mua i te tango i ngā NSAID (pēnei i te ibuprofen), nā te mea ka taea e ēnei rongoā te whakanui ake i te toto.
Āhea koe me kōrero ki te tākuta mō te marutanga?
Kāore he take e manukanuka ai te marutanga. Heoi, i ētahi wā, he tohu pea tēnei nō tētahi mate kino kei raro. Nō reira, ki te pāngia koe e tētahi, me toro atu ki tō tākuta.
| Āhuatanga hei aro atu | Whakaahuatanga |
|---|---|
| He marū pinepine, he kore whakamārama rānei | Mena ka pāngia noa tō tinana e ngā marutanga i ngā wā katoa, ā, kāore koe i pā ki tetahi mea. |
| Ngā marō nui rawa | Ahakoa he whara iti noa iho, ka taea e ia te whakaputa i tētahi marutanga nui rawa atu. |
| Neke atu i te rua wiki te roa | Ka ora te marō noa i roto i ngā wiki e rua, mēnā ka roa ake. |
| He puku i roto i te marutanga (Hematoma) | Mena he rite te marō ki tētahi puku mārō, mamae hoki. |
| Ētahi atu toto | Mena he marutanga, he toto ihu, he toto kapia, he toto rānei kei roto i te mimi, i te tūtae rānei. |
| Ngā raruraru tirohanga me te marutanga huri noa i te kanohi | Ki te mea kei te pōuriuri tō tirohanga, ā, he maru kei te taha o tō kanohi (kanohi pango). |
Karere Tangohia ki te Kāinga
- He puranga toto te marō nā te pakaru o ngā uaua toto iti i raro i te kiri. He mea noa tēnei.
- Ka huri te tae o te marō i roto i te wā ki te whero/papura, ki te kikorangi, ki te kakariki, me te kōwhai/parauri i te mea e whakaora ana te tinana i te patunga.
- Kāore e hiahiatia he rongoā mō te nuinga o ngā marutanga. Mā te pania o te hukapapa mō ngā rā tuatahi e rua, kātahi ka pania te wera, ka tere ake te whakaora.
- Mena he maha ngā wā ka puta he maru nui, he nui rawa rānei ōu maru, kāore he take, he toto rerekē rānei tōu, me rapu tohutohu hauora.
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