Ina kitea he mate pukupuku tōu, he mea noa te mataku me te mataku. Tērā pea ka rite ki te mea kua rerekē tō oranga. Engari ko te mea nui ko te mōhio kāore koe i te mokemoke i tēnei pakanga. He nui te rōpū tohunga hauora, tae atu ki ngā tākuta, ngā nēhi, me ētahi atu tohunga ngaio, kei reira hei rongoā, hei manaaki, hei tautoko hoki i a koe. Ka karanga noa mātou i tēnei rōpū he 'rōpū tiaki mate pukupuku'. Ka mahi tahi koe me tēnei rōpū mō te wā roa. Nō reira, he mea tino nui te whiriwhiri i tētahi rōpū ka taea e koe te whakawhirinaki, ā, ka pai ki te kōrero ki a koe.
Ko wai ngā mema pea o tō rōpū hauora?
I a koe e haere ana ki te rongoā i te mate pukupuku, ka tūtaki koe ki ngā momo tohunga me ngā tohunga hauora. Ka mahi tahi ēnei tāngata katoa ki te whakarato i te tiaki pai rawa atu ki a koe. Me titiro tātou ko wai kei roto i tēnei tīma.
| Ngaio | Tūranga |
|---|---|
| Tākuta mate pukupuku | Koinei te kaiārahi o tō rōpū maimoatanga. Ka rongoatia tō mate pukupuku e tēnei tākuta mā te whakamahi i ngā rongoā, te irahiko, te chemotherapy, te pokanga rānei. |
| Tohunga mate | Ka tirohia e te tākuta ngā pūtau me ngā kiko i tangohia mai i tō tinana (koiora) i raro i te karuārai hei whakatau tika i te momo matepukupuku kei a koe. |
| Kaiwhakamate mamae | Ki te hiahia koe ki te pokanga, mā te tākuta koe e whakamoe kia kore ai koe e mamae. |
| Tohunga Tapuhi Hauora Matepukupuku | He nēhi kua whiwhi whakangungu motuhake ki te tiaki i ngā tūroro matepukupuku. He tino āwhina rātou ki te tiaki i a koe, ki te whakautu i ngā pātai mō tō maimoatanga me ngā rongoā. |
| Tohunga Tiaki Mamae | Ka mahi ēnei tāngata ki te āwhina i a koe kia noho pai te tinana me te hinengaro mā te whakahaere i ngā tohu o te mate pukupuku, pērā i te mamae, te ngenge, me te whakapairuaki. He mea tēnei ka pā ki a koe i a koe e rongoatia ana. |
| Kairangahau Kai | Mā rātou koe e āwhina ki te whiwhi i te kai tika e hiahiatia ana e tō tinana i te wā e rongoatia ana. Mā rātou koe e tohutohu mō ngā kai hei kai me ngā kai kāore e kai. |
| Kaiwhakaora Tinana | I te wā e maimoatanga ana koe, ka akona koe ki ngā mahi whakakori tinana me ngā tikanga hei pupuri i te kaha o tō uaua, tō ngāwari, me tō nekenekehanga. |
| Kaiwhakaora Mahi | Ka ako koe i ngā huarahi ki te mahi i ngā mahi o ia rā, te māra, me te mahi ngāwari me te kore e uaua. |
| Kaimahi Hapori Matepukupuku | Ka whakaratohia e mātou he ratonga tohutohu me ngā rauemi hei āwhina i a koe ki te whakatau i ngā take whaiaro pēnei i ngā raruraru pūtea, ngā take mahi, me te tiaki tamariki i puta mai i te mate pukupuku. |
| Kaitohutohu Ira | Mena kua pāngia tētahi o tō whānau e te mate pukupuku, ka taea e rātou te whakaako i a koe mō te mōrearea o te mate pukupuku tuku iho. |
Me pēhea te whiriwhiri i te tākuta me te hōhipera pai rawa atu?
Ko te kaiārahi o tō rōpū tiaki ko tō tākuta mate pukupuku. Nō reira, he mea tika kia whai wā koe ki te kimi i tētahi tākuta ka taea e koe te whakawhirinaki atu, me te kōrero tahi hoki i roto i te huarahi hoa. Ka taea e koe te tiki i tētahi tohutoro mai i tō tākuta tiaki tuatahi.
Kia mōhio koe ki ētahi ingoa o ngā tākuta, me rangahau anō mō rātou. Ki te taea, kōrero ki ētahi tākuta tokorua, tokotoru rānei, ka whiriwhiri i te tākuta e tika ana mōu. Kāore koe e wehi ki te pātai i ēnei pātai ki te tākuta.
- Pātai atu, "He aha ngā momo mate pukupuku e tohunga ana koe?" Nā te mea he mea tino nui te whai i tētahi tākuta he wheako ki te rongoā i te momo mate pukupuku e pāngia ana koe.
- "Kua whai tiwhikete poari koe mō te mate pukupuku?" Ko te tikanga kua whiwhi te tākuta i tētahi whakangungu motuhake mō te mate pukupuku, ā, e mahi ana ia i raro i tētahi paerewa.
- "Kia pēhea te roa o tō mahi i tēnei mara? E hia ngā tūroro matepukupuku kua rongoatia e koe pērā i ahau?" Kia maumahara, he mea tino nui te wheako.
- "Kei te hiahia koe ki te whai wāhi atu ki ngā whakamātautau haumanu?" He whakamātautau rangahau ēnei e titiro ana ki te whai huatanga o ngā rongoā hou. Mēnā kāore e whai hua ngā maimoatanga paerewa, he kōwhiringa anō pea ēnei māu.
- "Ko wai atu kei roto i tō tīma?" Me whai nēhi me te kaimahi hapori te tākuta pai. Me ngāwari tāu kōrero ki te hunga katoa e rongoā ana i a koe.
- "He aha ngā hōhipera e mahi tahi ana koe?" I ētahi wā ka taea e koe te whiriwhiri i tētahi hōhipera he pai tana pokapū maimoatanga mate pukupuku, kātahi ka whiriwhiri i tētahi tākuta pai e mahi ana i taua hōhipera.
Ko te mea nui kia kaua e wehi ki te pātai. Ko tō oranga tēnei. Ko tō hauora. Nō reira, whakamāramahia ngā mea katoa kei roto i tō hinengaro.
Whakaarohia ēnei mea ina whiriwhiri koe i tētahi hōhipera
He mea nui kia pai te ingoa o te hōhipera e whiwhi ana koe i te maimoatanga, ā, kia mōhio hoki ki te rongoā i tō momo mate pukupuku. Mena kei te noho koe i tētahi tāone iti, me haere pea koe i tētahi tawhiti ki tētahi tāone nui kia tae atu ai ki tētahi hōhipera he pai ake ngā ratonga. He mea nui rawa tēnei mena he momo mate pukupuku onge tōu.
Tirohia mēnā kei te hōhipera i whiriwhiria e koe ēnei mea:
- He wāhanga kei reira ngā tākuta me ngā nēhi motuhake kua whakangungua ki te rongoā i ngā tūroro mate pukupuku?
- Ngā ratonga katoa e hiahiatia ana e koeKa taea e au te tiki i ngā mea katoa i te wāhi kotahi? (hei tauira, ngā whakamātautau toto, ngā ratonga whakaora, te pokanga, te chemotherapy, te radiation rānei).
- He wāhi tēnei e whakamahi ana i ngā maimoatanga me ngā hangarau tātaritanga hou rawa atu ?
- He whakamātautau haumanu kei reira ka taea e koe te whai wāhi atu ki taua hōhipera? Kāore rānei, ka taea te tuku atu i a koe ki tētahi atu hōhipera he rite tonu ngā whakamātautau kei a ia?
He mea tino nui anō hoki te āhua o te tākuta.
Haunga te mōhiotanga me te wheako o te tākuta, he mea tino nui anō hoki te āhua o tana kōrero ki a koe me tana rongoā i a koe. I te wā e whiriwhiri ana i tētahi kaiārahi tīma maimoatanga, whakaarohia ēnei e whai ake nei:
- He pai ake ki a koe te noho tahi me te tākuta tāne, me te tākuta wahine rānei?
- He aha te momo tangata o te tākuta? He atawhai, he manaaki rānei ia? He tangata pono, he tangata ngaio rānei? He aha te momo tangata e pai ana ki a koe?
- Mena he ruarua, he āwangawanga rānei ōu mō tō maimoatanga, kaua e wehi ki te tiki whakaaro tuarua mai i tētahi atu tākuta . Nāu te tika.
Karere Tangohia ki te Kāinga
- He mahi tahi te maimoatanga matepukupuku. He mea tino nui te whiriwhiri i tētahi tīma tiaki pai e tautoko ana i a koe, e whakawhirinaki ana hoki koe.
- Ko tō tākuta matepukupuku te kaiārahi o tēnei tīma. I te wā e whiriwhiri ana koe i a ia, whakaarohia ōna wheako, ōna mōhiotanga, me te nui o tō whakamarie ki a ia.
- Kaua e wehi ki te pātai ki tō tākuta me tō tīma hauora. Whakatauhia ngā āwangawanga katoa ka ara ake i roto i tō hinengaro.
- I te wā e whiriwhiri ana i tētahi hōhipera hei maimoatanga, me rangahau marietia ōna whare, ōna tohungatanga, me ngā ratonga e tukuna ana.
- Mena kei te ruarua koe mō te tātaritanga tuatahi a te tākuta, mō te mahere maimoatanga rānei, he mea tino tika, he mea whakaaro nui hoki te tiki whakaaro tuarua.
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