E mōhio ana tātou ehara i te mea ngāwari te noho me te mate kino pēnei i te mate pukupuku. He rerekē ngā huarahi e pā ana ki tēnei wero ki ia tangata. Tērā pea ka whakaaro koe, "He kaha ahau, ka taea e au te whakahaere i tēnei mea ko au anake." Engari i ētahi wā he uaua ngā mea katoa, ā, he wā anō ka tino mokemoke koe. He mea noa tēnā. I ngā wā pēnei, he mea tino nui te hanga i tētahi rōpū tautoko, i tētahi whatunga tautoko, hei tautoko i a koe i ngā wā pai me ngā wā kino.
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He aha koe ka uru atu ai ki tētahi rōpū tautoko?
He tino whakamarie te whakauru atu ki tētahi rōpū tautoko me te hunga kua pāngia e ngā āhuatanga ōrite ki a koe. I reira ka taea e koe te whakapuaki i ō kare ā-roto, ō mataku, ō pouri, ō tumanako, me te kore wehi. Nā te mea kei te pāngia katoatia e te āhuatanga ōrite ki a koe.
Whakaarohia, kaua e kōrero ki tō whānau mō te ngaronga o te hiahia kai, te ngaronga makawe rānei i muri i te maimoatanga, engari he mea whakamarie ake te kōrero ki tētahi kua pā ki taua wheako anō. Mā rātou koe e kōrero ki te āhua o tā rātou tūtaki ki aua wero, ngā maimoatanga i whai hua mō rātou, me ngā mahi i mahia e rātou hei whakaiti i ngā pānga taha.
Ina noho koe i roto i tētahi rōpū pēnei, ka mōhio koe, "Ehara i te mea ko au anake te tangata e pāngia ana e tēnei, he tokomaha atu anō kei ahau." Ko taua kare ā-roto anake ka waiho hei puna kaha nui māu.
He rerekē ngā momo rōpū tautoko pēnei.
- Ngā rōpū mō ngā tūroro matepukupuku anake.
- Ngā rōpū ka taea e koe te whai wāhi atu me tō kaitiaki matua (tērā pea tō hoa rangatira, tētahi mema rānei o te whānau).
- Wehea ngā rōpū mō ngā whānau, mō ngā tamariki rānei.
Ka taea e koe te rapu atu i ētahi atu kōrero mō ēnei rōpū mā te pātai atu ki tō tākuta, ki te hōhipera rānei e whiwhi ana koe i te maimoatanga.
Kaua e wehi ki te rapu āwhina i ētahi atu.
E mōhio ana mātou, ina koa mēnā he tangata koe e mahi ana i ngā mea katoa māu ake, e noho motuhake ana hoki, he uaua pea te tono āwhina mai i ētahi atu. Engari ko te pono, kei te tatari katoa tō whānau me ō hoa ki te āwhina i a koe. Engari kāore rātou e mōhio me aha.
Nō reira, ki te pātai mai tetahi ki a koe, "He aha tāu e hiahia ana kia mahia e au māu?", kia rite te whakautu. Tukua rātou kia whai wāhi mai ki tō koiora, ahakoa he iti noa iho. He harikoa tēnei māu, mā rātou hoki.
| Ngā wāhi ka taea e koe te tono āwhina | Ngā tauira o ngā mea ka taea e koe te tono |
|---|---|
| Ngā mahi whare | "Ka taka mai e koe he kai māku i te tina i tēnei rā, ā, ka mauria mai e koe?" "Ka taea e koe te horoi i ngā kākahu?" "Ka haere koe ki te toa ki te hoko kai māku?" |
| Ngā Whakaritenga Tākuta | "Ka haere tahi tāua ki te hōhipera? Me āwhina ahau ki te tuhi i ngā kōrero a te tākuta." "Whakamaharatia mai ngā pātai me pātai atu e au i mua i te wā hui e whai ake nei." |
| Ngā Rārangi Kaupapa me ngā Kōnae | "Ka taea e koe te whakamahara mai āhea ahau e tango ai i taku rongoā?" "Ka taea e koe te āwhina i ahau ki te whakarite i te kōnae inihua me ngā pūrongo?" "Ka taea e koe te āwhina i ahau ki te whakarite i ngā wā hei toro atu ki te rōpū?" |
| He āwhina iti | "E hiahia ana koe ki te hikoi me te kurī?" "E hiahia ana ahau ki te kai i te kai, ki te taea, ka taea e koe te kawe mai ki ahau?" |
Ngā mea hei maumahara māu ina whiwhi āwhina ana koe
Ina haere koe ki te tākuta: I a koe e kōrero ana mō te maimoatanga, he uaua pea ki a koe te maumahara i ngā mea katoa i te wā kotahi. Ki te haere koe me tētahi hoa, me tētahi mema rānei o te whānau, ka taea e rātou te tuhi i ngā mea nui māu, me te pātai i ngā pātai ka wareware pea koe ki te pātai.
Kaua e wehi ki te kī "kāo": I ētahi rā ka tino ngenge koe. Ki te tono mai tētahi kia haere mai koe ki te toro i tētahi wā pēnei, kaua rawa e wehi ki te kī atu, "He uaua te rā nei, ka taea e tāua te tūtaki i tētahi atu rā?" Ka tino mārama te hunga e aroha ana ki a koe ki tō āhuatanga. Ki te kawea mai e tētahi he kai māu, engari kāore e taea e koe te kai tonu, me kī atu, "Ngā mihi nui ki a koe, ka kai ahau i tēnei ā muri ake nei" ka waiho ki roto i te pouaka tio.
Kōrerotia tika tāu e hiahia ana: Kaua e tumanako kia whakaaro mai ētahi atu ki ō whakaaro, ki tāu e hiahia ana rānei. Ahakoa e hiahia ana rātou ki te āwhina i a koe, kāore pea rātou e mōhio me aha. Nō reira, me kī atu tētahi mea pēnei i te, "Me āwhina au...". Ka harikoa rātou ki te mahi i tēnā mena ka kōrerotia e koe tāu e hiahia ana, ahakoa he waea poto, he karere kuputuhi rānei.
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Check Availability →He kōwhiringa pai anō hoki te tautoko tuihono.
Kāore pea koe e tino hiahia ki te whakauru atu ki tētahi rōpū, ki te kōrero rānei mō ēnei mea ki te hunga e mōhio ana koe. Mēnā koinei te āhua, ka taea e koe te whakauru atu ki ngā rōpū tautoko ipurangi, arā, ki ngā rōpū ka taea e koe te hono atu mā te ipurangi.
Mā ēnei ka whai wāhi koe ki te whakapuaki i ō whakaaro ki ngā tāngata o ngā tōpito rerekē o te ao, he rite tonu ō rātou wheako ki ōu. Tērā pea he wānanga e aro ana ki ngā kaupapa nui ki a koe, pērā i te chemotherapy, i ngā pānga taha rerekē rānei o te chemotherapy.
Engari kia maumahara, ina uru atu koe ki tētahi rōpū ipurangi, me tirotiro e koe te pono o taua rōpū. Tērā pea kei roto i ētahi wāhi he kōrero hē. Nō reira, he pai ake te pātai atu ki tō tākuta mō tēnei mea, me te uru atu ki tētahi wāhi pono e taunaki ana ia.
Karere Tangohia ki te Kāinga
- Kaua e whakaaro kei te mokemoke koe i a koe e whawhai ana ki te mate pukupuku. He tokomaha ngā tāngata ka taea te āwhina i a koe, te whakarongo hoki ki a koe.
- Hono atu ki tētahi rōpū tautoko me te hunga kua pāngia e ngā wheako rite ki a koe. Ka nui te whakamarie i a koe.
- Tukua tō whānau me ō hoa kia āwhina i a koe. E hiahia ana rātou kia noho hei kaha mōu.
- Kia mārama, kia tika hoki te kōrero mō te āwhina e hiahiatia ana e koe. Ka maioha rātou ki tēnā.
- Ki te ngenge koe, kaua e wehi ki te whakakore, ki te whakaroa rānei i tō haerenga mai. Ko tō oranga te mea nui.
- He kōwhiringa pai ngā rōpū tautoko ipurangi, engari i mua i te whakauru atu, kōrero ki tō tākuta mō tēnei mea, ā, whiriwhiria he wāhi pono.
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