Me ako atu tātou mō tēnei kōhao motuhake (Ethmoid Sinus) i roto i tō ihu me tō mata.

Kua whakaaro koe mēnā he maha ngā poka iti, ngā āputa rānei, i roto i ō tātou mata? Tērā pea kua rongo koe mō ēnei mea ina pāngia koe e te makariri, te ihu pupuhi, te ānini rānei. I tēnei rā ka kōrero tātou mō te `(Ethmoid Sinus)`, kei runga i ō tātou mata, ā, he mahi nui tāna. Hei whakamārama, he aha ēnei mea, kei hea rātou, he aha tā rātou mahi, he aha ngā momo mate ka pā mai, me pēhea te pupuri i te hauora.

He aha tēnei ihu ethmoid?

Ki te kī ngāwari, ko ō sinus ethmoid tētahi o ngā rua takirua e whā i tō mata, e kiia nei ko ngā sinus paranasal. Kei roto i ēnei sinus paranasal:

• Ko ngā sinus o mua i ngā taha e rua o tō rae
• Ko tā tātou toa, ko ngā Sinuses Ethmoid
• Ngā sinus sphenoid (ngā sinus sphenoid)
• Me ngā "Maxillary Sinuses" i ngā taha e rua o ngā paparinga.

Ka mahi tahi ēnei ihu katoa, pērā i te pūnaha rerenga wai. Mā tēnei pūnaha ka taea te rere o te hūpē i roto i tō ihu, me te kawe i ngā huakita me ngā mate pāwera. Hei whakamārama, pērā i ngā ihu paranasal kē atu, ka rere te hūpē ki roto i tō kōhao ihu e ō ihu ethmoid. Kei waenganui i ō kanohi ēnei, i muri i te piriti o tō ihu.

He aha te mea ka tupu ki te sinus ethmoid?

Ko ō ihu ethmoid he wāhanga o te whatunga e horoi ana i te hau e manawahia ana e koe. Ka whakaputa hoki i te hūpē. Ko tēnei hūpē te mea e pupuri ana i ngā kiko o roto i tō ihu kia makuku, kia ora hoki. Whakaarohia, ko ngā mea kino katoa e uru ana ki tō ihu, pērā i te puehu me ngā iroriki, ka piri ki roto i tēnei hūpē, kātahi ka puta mai i tō ihu me te hūpē. He maha ngā tāngata e whakaaro ana ki te hūpē he mea tino kino, tika? Engari ko te mea pono, he tohu pai te hūpē kei te mahi tika tō pūnaha ihu, ā, kei te whakakore i ngā mea ka pāngia ai koe e te mate.

Ehara i te mea koinā anake, e whakaarohia ana he maha atu ngā mahi a tō sinus ethmoid:

• Nā te mea he takoto kau ēnei kōhao ihu, ka āwhina ēnei ki te whakaiti i te taumaha o tō angaanga .
• Ki te pā tōu mahunga ki tētahi mea, ka āwhina pea ēnei ki te mimiti i te kino o te pānga ki tō roro .
• Waihoki, mā ēnei ihu ethmoid ka āwhina i tō reo ki te hoatu i tētahi reka ahurei me te hōhonutanga (orooro) .

Kei hea ngā sinus ethmoid?

Kei roto i tō wheua ethmoid ō sinuses ethmoid. He wheua hautai tēnei, he tapawhā te āhua, e wehe ana i tō kōhao ihu mai i tō roro me tō kōhao kanohi.

Whakaarohia kei a koe te mana ki te kite pērā i te hihi-X. Ki te tū koe i mua i te whakaata, ka kite koe kei muri i te piriti o tō ihu ō sinus ethmoid, i waenganui i ō kanohi. Kei te taha maui o te piriti o tō ihu tetahi sinus ethmoid, ā, kei te taha matau tetahi.

Engari, kāore koe e kite noa i ngā kōhao hau kau e rua. Nā te mea kei roto i ia sinus ethmoid ētahi atu kōhao iti, arā, ngā "pōkete," e kiia nei ko ngā pūtau hau. Ka taea e te pakeke te whai i waenga i te toru ki te tekau mā waru (3-18) o ēnei pūtau hau i te taha kotahi. I te katoa, ka taea e ō sinus ethmoid te pupuri i waenga i te 2 me te 3 miririta o te hau (tata ki te hawhe tīpune).

He pēhea te hanganga o ēnei?

E rua ngā wāhanga matua o ō sinus ethmoid. Ko tēnei wehenga e ahu mai ana i ngā ara rerekē e mimiti ana i te hūpē mai i ngā sinus ethmoid ki roto i te kōhao ihu. Ko ēnei ara katoa e kiia ana ko te Matatini Ostiomeatal.

• Ngā Sinuse Ethmoid o Mua: Ka rere ētahi o ēnei pēke hau ethmoid mā roto i tētahi ara e kiia nei ko te Hiatus Semilunaris. Koinei anō te ara e rere ai ngā sinuses o mua i tō rae me ngā sinuses o runga i ō paparinga mā roto i tēnei ara. Ka rere ētahi mā roto i tētahi hanganga e kiia nei ko te Ethmoidal Bulla.
• Ngā Sinuse Ethmoid o Muri: Ka rere ēnei pūtau ki roto i te wāhi e kiia nei ko te Sphenoethmoidal Recess. Kei roto i te hanganga e kiia nei ko te Superior Meatus. Ko ngā sinuses sphenoid, kei roto rawa i tō angaanga, ka rere anō ki roto i tēnei wāhi.

He ahua uaua tēnei hanganga. Ko te mea nui kia maumahara ko te tukunga o te hūpē e ō sinus ethmoid i ngā ara motuhake. I ētahi wā, ka rite tonu ngā ara ki ētahi atu sinus. Ka āwhina ēnei ara ki te pupuri i te rere o te hūpē, ā, ka āwhina i te hau ki roto, ki waho hoki ina manawa koe mā tō ihu.

He aha ngā āhuatanga me ngā mate e pāngia ana e tēnei wāhanga o te tinana?

I te nuinga o te wā, ka puta ngā raruraru i te makariri, i te mate pāwera, me te mate e kiia nei ko te sinusitis ethmoid . Ko tēnei mumura, arā, ko te pupuhi me te whero, ka arahi pea ki ngā mate pāwera. Kia maumahara, he tino whaiti ēnei ara e rere ai te hau me te hūpē mai i ō sinuses. Nō reira, ki te pupuhi nā te mumura, ka taea e ngā iroriki te mau ki roto, ka puta ai ngā tohu whakarihariha.

I te nuinga o te wā, kāore ēnei āhuatanga e puta he raruraru nui, ā, ka whakatau i a rātou anō i roto i te wā.

Heoi, ahakoa he onge, ka taea hoki e ngā pukupuku pai, mua-matepukupuku, me te matepukupuku te whakawhanake i roto i ngā sinus ethmoid. Heoi, he tino onge tēnei.

He aha ngā tohu/ngā āhuatanga e tohu ana kāore tetahi mea e mahi tika ana?

Ko ngā tohu o te mate e pā ana ki ō sinus ethmoid ko:

• Te mamae o te kanohi, te pupuhi rānei i te taha o te kanohi
• Ānini
• Te ngaronga o te kakara (Anosmia)
• Te mamae, te pēhanga rānei i te rohe o te piriti o te ihu
• Ihu pupuhi (ihu pupuhi)
• Te pupuhi o te ihu

He mea nui: Ki te tīmata ohorere koe ki te kite i te takirua (diplopia) me te kore whakatūpato, he tohu pea tēnei nō te pukupuku i roto i te sinus ethmoid. Ki te puta tēnei, me toro atu koe ki te tākuta tonu.

Kei te pēhea taku hauora?

Ko te huarahi pai hei pupuri i te hauora o ō ihu ethmoid ko te noho tawhiti atu i ngā mate pāwera me te mahi i ngā mahi hei pupuri i te hauora. Kei roto i tēnei ko te horoi i ō ringaringa i ngā wā katoa, te moe nui, me te kai i ngā kai totika.

Mena kei a koe ngā tohu o te sinusitis ethmoid, he iti noa ngā mea ka taea e koe te mahi i te kāinga hei whakaora i a koe:

• Whakamahia te whakamakuku ihu hei whakawātea i ō ihu ethmoid, hei whakaiti rānei i te pupū o te ihu.
• Whakamahia he mea whakamakuku hei whakamakuku me te whakaora i ngā kiko pupuhi.
• Hei whakaiti i te mumura, tangohia ngā rongoā mamae kore-tohu (NSAID) (hei tauira, ibuprofen) e ai ki ngā tohutohu a tō tākuta.
• Whakamahia ngā rehu steroid ihu (hei tauira, ko ērā kei roto ko te fluticasone) e ai ki ngā tohutohu a tō tākuta hei whakaiti i te mumura.

Ki te kore ō tohu e pai ake i muri i ngā wiki e rua, ki te kino haere rānei, me toro atu koe ki te tākuta.

Hei whakamutunga, ngā mea hei maumahara (Karere hei tango ki te kāinga)

I te nuinga o te wā, kāore koe e manukanuka ki ngā sinus ethmoid mēnā kāore koe i te pāngia e te mate pēnei i te mumura. I te nuinga o te wā, ina pāngia koe e ngā tohu o te makariri, o te sinusitis rānei, ka whakapae koe he raruraru sinus paranasal. Waimarie, ka taea e te nuinga o te tangata te ora ake mā te whakamahi i ngā rongoā kāinga. Heoi, ki te kore te mate e ora ake, kua tae ki te wā ki te toro atu ki te tākuta.

I tēnei wā, mā te mōhio ki te mahi a ō Sinus Ethmoid ka āwhina i a koe ki te maioha ki te huarahi whakamiharo e mahi tahi ai ō Sinus Paranasal hei pupuri i tō hauora! Nō reira, kaua e wareware ki te tiaki pai i ēnei hoa ririki, engari he tino nui ōu!

` Te ihu ethmoid, te sinusitis, te ihu pupū, te makariri, te ānini, te kore hongi, te whakamakuku i te ihu