I mōhio koe mēnā he mate huka tōu, me tino tiaki koe i ō kanohi, me te taumata huka toto hoki? I ētahi wā ka whakaaro pea tātou, "Ka kite pai ahau, nō reira he aha ahau me tirotiro ai i ōku kanohi?" Engari ko te pono, he mate te mate huka ka kino pea ō kanohi, engari kāore he tohu e puta. Koia te mea nui kia tiakina e te hunga mate huka katoa ō rātou kanohi, kia tirotirohia hoki ō rātou kanohi i ia wā .
Whakaarohia, i ētahi wā, kāore te tangata e mōhio kei te mate huka ia. Engari ina tirotirohia ō kanohi, ka kitea e te tākuta ngā tohu tōmua o te kino i puta mai i te mate huka i roto i ō kanohi. He tohu nui tēnā māu, tirohia tō tākuta whānau, ā, tirohia mēnā kei te mate huka koe.
He aha te pānga o te mate huka ki ō kanohi?
Ki te kī māmā noa, ko te mate huka te mea nui e kino ai ngā oko toto iti me ngā io o te tinana. Ka pā pea tēnei kino ki ngā kanohi.
Kei muri o ō tātou kanohi, he wāhanga tino tairongo, he rite ki te mata. Koinei te mea e kīia nei e tātou ko te retina . He rite ki te kiriata i roto i te kāmera. Ka hurihia te mārama mai i ngā mea e kitea ana e tātou hei tohu hiko ka taea e te roro te mārama. Kātahi ka haere aua tohu mā te io whatu ki te roro, ki reira ka kite tātou i tētahi whakaahua.
Kei roto hoki i tēnei 'retina' tētahi wāhi iti tino nui e kiia nei ko te macula . Mā tēnei 'macula' tātou e āwhina ki te kite i ngā taipitopito iti, pērā i te pānui mārama i ngā reta iti me te mōhio ki ngā āhua kanohi ngawari. Kia tika ai te mahi a tēnei wāhanga, me whiwhi ia i te rere pai o te toto mai i ngā uaua toto i roto i te 'retina'.
Koinei te tīmatanga o te raruraru. Ki te kore tō mate huka e whakahaeretia tika, ka pakaru ēnei oko toto iti i roto i te wā. Ka tīmata pea te turuturu o te toto, te wai rānei. Ka kiia tēnei āhuatanga ko te Diabetic Retinopathy . Koinei te kino tino kino ki ngā kanohi i puta mai i te mate huka.
Ehara i te mea koinā anake, ko te hunga mate huka he nui ake te mōrearea ki ētahi atu mate:
- Glaucoma: He āhuatanga tēnei e piki ake ai te pēhanga i roto i te kanohi. Ka taea e tēnei pēhanga nui ake te kino i te io whatu, ā, ka ngaro haere te tirohanga. Ka piki ake te mōrearea ina roa te wā e pāngia ana te tangata e te mate huka.
- Te katarata: He nui ake te mōrearea o te hunga mate huka ki te pāngia e te katarata, arā, te kapua o te karu o te kanohi, i te wā taitamariki ake i te taupori whānui.
He aha te mea nui kia tirohia ō kanohi i te wā tika?
Ko te mea tino mōrearea mō tēnei ko te mea i ngā wāhanga tōmua o tētahi mate pēnei i te 'diabetic retinopathy', kāore pea he tohu . Ahakoa ki tō whakaaro he pai tō tirohanga, tera pea kua tīmata kē te pakaru o roto o tō kanohi. Ka puta noa ngā tohu (hei tauira, te tirohanga pōuri, ngā ira pango e rere ana i mua i ō kanohi) ina tino horapa te mate. I taua wā, tera pea kua puta kē te kino.
Koia te mea nui kia tirohia tō kanohi ina kitea he mate huka koe. Pērā ai, mēnā kua tīmata kē te kino, ka taea e koe te kite wawe i te kino, ā, ka whiwhi maimoatanga hei ārai i te ngaronga o te tirohanga.
Mena kua kitea kētia tō mate huka, kaua e whakaroa i tō whakamātautau kanohi mō tetahi take . Kaua e whakaaro, "Kei te pai tonu taku titiro." Mā tō tākuta e whakatau te auau o tō whakamātautau e whai ake nei, me ngā mahi me mahi e koe i runga i ngā hua o tō whakamātautau tuatahi.
Kia pēhea te auau o te tirotiro i ō kanohi?
I te nuinga o te wā, ki te mea he mate huka tōu, me tirotirohia tō kanohi kia kotahi te wā i te tau e te tākuta kanohi, e te tākuta kanohi rānei, he tangata mātau ki ngā mate kanohi e puta mai ana i te mate huka.
- Mate huka momo 1: Mena kei a koe te mate huka momo 1, e taunakihia ana kia whakamātauria tō whakamātautau tuatahi i roto i ngā tau e 5 o te tautuhi mate, ā, i ia tau i muri mai.
- Mate Huka Momo 2: Heoi, tata ki te 1 i roto i te 5 o ngā tāngata e pāngia ana e te mate huka Momo 2 ka pāngia pea e ētahi raruraru kanohi ina kitea he mate huka Momo 2 tōu. Nō reira, me tirotiro kanohi koe i te wā tonu ka kitea e koe he mate huka Momo 2 tōu. Whai muri i tēnā, me tirotiro kanohi koe i ia tau. Mena he pai ngā hua o ō whakamātautau, ka tūtohu pea tō tākuta kia tirotirohia ō kanohi i ia 2-3 tau, engari me mahi noa i runga i tana tohutohu.
- I te wā e hapu ana: Ki te hapu te wahine he mate huka tōna, me tirotirohia ōna kanohi i te toru marama tuatahi o te haputanga. Me tirotirohia anō ia i te tau i muri i te whānautanga. He mea nui tēnei nā te mea ka pāngia ngā kanohi e ngā huringa homoni i te wā e hapu ana.
He aha ngā mea hei tumanakohia i te wā o te whakamātautau kanohi?
Tuatahi, kāore he mea e wehi ai mō tēnei whakamātautau. Kāore he mamae , he tino māmā hoki. I te nuinga o te wā ka mahia i te wā o te whakamātautau kanohi katoa.
| Whakamātautau | Hei whakarāpopototanga, he aha tāu e mahi ai ki tēnei? |
|---|---|
| Whakamātautau Tirohanga Matakite | Ka ine i te mārama o tō tirohanga. Mā tēnei ka taea e koe te pānui i ngā reta e tata ana, e tawhiti ana hoki. |
| Whakamātautau Mara Tirohanga | I a koe e titiro tika ana, ka kite koe i te tawhiti e taea ai e koe te tiro atu ki tō taha. |
| Whakamātautau Mahi Uaua Kanohi | Ka tirohia e rātou ngā raruraru o ngā uaua huri noa i ngā kanohi. Ka nekehia e te tākuta tētahi mea pērā i te pene, ā, ka tono kia tirohia e koe ki ngā kanohi e rua, me te kore e nekehia tō mahunga. |
| Whakamātautau Urupare a ngā Ākonga | Ka titiro rātou ki te urunga o te mārama ki te kanohi. Ka whitihia e rātou he rama iti ki roto i te kanohi, ka mātaki ki te urupare a te kamo. |
| Whakamātautau Tonometry | Mā tēnei ka ine i te pēhanga i roto i tō kanohi. Ka tukuna e te mīhini he rerenga iti o te hau ki roto i tō kanohi. Ka pā mārire rānei tētahi taputapu motuhake ki tō kanohi. Kāore he mamae o ngā mea e rua. |
| Te whakanui tika i te corpus callosum | Koinei te wāhanga tino nui. Ka tāpirihia e te tākuta he pata ki ō kanohi hei whakanui i te kamo. Mā tēnei ka nui ake te mārama e uru ki roto i te kanohi, ā, ka taea e koe te kite mārama mēnā he raruraru kei te retina me te io whatu. E 30-60 meneti pea te roa o te mahi a ēnei pata. |
Karere Tangohia ki te Kāinga
- Mena he mate huka tōu,Ahakoa kāore koe e kite i tētahi huringa o tō tirohanga, me tirotiro tonu tō kanohi i te iti rawa kotahi i te tau.
- Kia mōhiotia rā anō kei te mate huka koe, kaua e whakaroa ki te tirotiro i tō kanohi mō te wā tuatahi.
- Haunga ngā whakamātautau kanohi, he mea nui anō hoki te pupuri i te huka toto, te toto toto, me ngā taumata cholesterol kia tiakina ai ō kanohi.
- Ki te pā mai he panoni ohorere ki tō tirohanga, pērā i te pōuri o te tirohanga, ngā ira pango e rere ana i mua i ō kanohi, te mamae rānei o te kanohi, me toro atu ki tō tākuta tonu .
- Ko te mea nui ki te pupuri i te hauora o ō kanohi ko te tirotiro i ō kanohi i ia wā, me te pupuri hoki i te mate huka kia pai te whakahaere.
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