I ētahi wā ka whakaaro tātou, "He āputa kei waenganui i tōku āhua o roto me tōku āhua," tika? He mea tino whaiaro, he mea tairongo hoki te kore e rite te āhua o waho ki ō tātou āhua o roto. Mō te tangata e noho ana me tēnei kare ā-roto, ki te taea e rātou te whakarerekē i ō rātou āhua ki te huarahi e hiahiatia ana e rātou, kāore e taea te whakaahua i te rangimārie hinengaro me te whakapono ki a ia anō e puta mai ana. Kua whakaurua mai tēnei tikanga pokanga hei āwhina i ēnei tāngata. Me kōrero tātou mō tēnei i tēnei rā.
He aha tēnei pokanga whakawahine kanohi (FFS)?
Ki te whakarapopoto, ko te Pokanga Whakawahinetanga Kanohi, te FFS rānei, he raupapa pokanga e whakarerekē ana i ngā āhuatanga o te kanohi o te tangata kia rite ki te āhua wahine tuku iho. Ka taea tēnei te mahi i roto i te pokanga kotahi, ka taea rānei te mahi hei raupapa pokanga.
Ko tēnei ko te hanga anō i ngā wheua, i te kiriuhi, me ngā kiko ngohengohe o tō mata, te whakangawari i ngā āhuatanga taratara, tāne o tō mata, me te hoatu ki a ia he āhua wahine ake. He maha ngā tāngata e mahi ana i tēnei pokanga hei whakarerekē i te āhua o ngā wāhi pēnei i te rae, te ihu, te kauae, me te raina makawe.
Ko wai ka taea te mahi i tēnei pokanga?
Ina hoki, ka taea e te hunga katoa e ora pai ana te mahi pokanga te mahi i tēnei pokanga FFS. Heoi anō, tera pea ētahi wā kāore e tika ana tēnei.
He mea nui: I mua i te whakatau mō tēnei pokanga, he mea nui kia mārama koe ki ō tumanakohanga me ngā hua o te pokanga.
Ko te hunga kāore pea e tika mō tēnei pokanga:
- Ngā tāngata kei raro iho i te 18 tau te pakeke.
- Ko te hunga he nui, he koretake hoki ā rātou tumanakohanga mō ngā hua o te pokanga.
- Ko te hunga he mate hauora tō rātou e whakararuraru ai i te pokanga. Hei tauira, ko te hunga he mate ngākau kino, he mate toto, he mate pāwera rānei ki te mate whakamoe whānui, ka noho pea rātou ki te mōrearea.
Ka mahia tēnei pokanga e te taote pokanga kirihou e tohunga ana ki ngā pokanga kanohi, upoko, me te kaki.
Me pēhea te whakarite i mua i te pokanga?
I mua i tō pokanga FFS, ka whakahaerehia e tō tākuta he tirotiro katoa. He taahiraa tino nui tēnei.
- Te kōrero mō ngā whāinga: Tuatahi, ka pātai atu te tākuta ki a koe he aha tāu e tumanako ana kia tutuki i te pokanga. Ka whakamāramahia hoki e ia ngā mea hei tumanakohia i te wā whakaora i muri i te pokanga. He mea nui kia ōrite ō whāinga me ngā hua ka taea e te tākuta te whakarato .
- Te tirotiro hauora:Kia tino ora tō tinana.
- Ka aromatawaihia tō āhua noho (ngā tikanga pēnei i te momi hikareti me te inu waipiro).
- Ka whakahaerehia he whakamātautau tinana me ngā whakamātautau toto (ngā whakamātautau taiwhanga).
- Tāutuhia ngā mōrearea o ngā raruraru ka puta.
- Ka pātai rātou mō ngā rongoā e tangohia ana e koe i tēnei wā me ō mate pāwera.
- Ngā Matawai Whakaahua: I ētahi wā, me whai whakamātautau pēnei i ngā hihi-X, i ngā matawai CT rānei (Tomography Rorohiko) i mua i te pokanga. Ka taea e ēnei te tango pikitia mārama o ngā wheua me ngā kiko ngohengohe o tō mata me tō angaanga. He tino āwhina ēnei mōhiohio mā tō tākuta i a koe e whakamahere ana i tō pokanga.
He aha ngā mea ka tupu i te wā e pokangahia ana?
He rerekē te pokanga FFS i ia tangata, i ia tangata. Kei runga i ngā āhuatanga o te kanohi e whiriwhiria ana e koe kia whakarerekētia. I roto i te ripanga i raro nei, ka kite tātou i ngā momo pokanga matua ka taea te mahi i raro i tēnei wāhanga, me ngā tikanga e pā ana ki aua pokanga.
| Momo Tukanga | He aha te mea ka tupu noa |
|---|---|
| Te whakaheke i te raina makawe | Ka whakahekehia te raina huruhuru kua ara ake i ngā taha e rua o te rae mā te kume i te kiri ki mua mā te tapahi. Mēnā e tika ana, ka taea hoki te mahi i te whakawhitinga huruhuru. |
| Te whakatōtika i te rae | Ka tangohia te wheua e pū ake ana i runga ake i te tukemata, ka hangaia anō kia māeneene ake, kia maeneene ake te āhua o te rae. |
| Te whakanui i te paparinga | Ka whakamomonahia ngā paparinga mā te whakamahi i ngā tāpiri silicone, mā te werohanga rānei i te ngako mai i tētahi atu wāhanga o te tinana (hei tauira, te huha). |
| Te Whakahou i te Ihu (Rhinoplasty) | Ka hangaia anō ngā wheua me te kiriuhi o te ihu hei whakaiti i tōna whānui, hei whakarerekē rānei i tōna āhua. |
| Te hiki me te whakanui i ngā ngutu | Ka tapahia he pakupaku ki raro i ngā ihu hei hiki ake i te ngutu o runga. Ka taea hoki te whakakī i ngā ngutu mā te ngako, mā te whakakī rānei. |
| Te whakaiti i te kauae / te tango i te uaua o te uma | Ka whakaitihia te rahi o te kauae, ka hanga kia koi ake, kia porotītaha rānei te āhua. |
| Te whakaiti i te kauae | Mā te tapahi i roto i te waha, ka tangohia tetahi wāhanga o te kauae, ka hangaia anō kia whakaitihia tōna whānui me tōna koki. Nā te mea kei roto i te waha te tapahi, kāore he koha e kitea mai i waho. |
| Te whakaiti i te āporo o Ātama / te heu i te trachea | Ka tapahia he wahi i raro i te kauae, ā, ka tangohia tetahi wāhanga o te kiriuhi i te kaki hei whakaiti i te putanga mai o te uvula. |
Kia pēhea te roa o te pokanga?
Ka rerekē tēnei i runga i te maha o ngā pokanga ka mahia e koe. Ki te mahi katoa i te wā kotahi, ka roa pea te wā, e 8, e 9 rānei hāora. E kī ana ētahi taote pokanga kia wehea tēnei kia rua ngā pokanga, kia 7-10 ngā rā te wehe. Mā tēnā ka roa ake te wā e ora ai tō mata.
He aha ngā mea hei tumanakohia i muri i te pokanga?
Mō ētahi rā i muri i te pokanga, ka herea ō tapahi ki te kākahu miro, ki te takai rānei. Ka taea hoki e koe te mau i ngā takai pēhi ki tō rae, ki tō kauae rānei hei whakaiti i te pupuhi.
Me hoki pea koe ki te kāinga me te paipa pokanga . He ngongo kirihou angiangi tēnei ka whakatakotoria ki raro i te kiri. Ka whakamahia hei tango i te toto me te wai e kohia ana ki roto, hei whakaiti i te pupuhi.
Mō te wā whakaora, ka tangohia ngā tuitui kāore e memeha i roto i te wiki pea. Mena he tuitui memeha āu, kāore koe e hiahia ki te tango. Ahakoa kua tangohia ngā tuitui, ka roa pea ētahi wiki kia ora katoa ngā tuitui, ā, kia kite koe i ngā hua e hiahiatia ana. Ahakoa ka memeha te nuinga o te pupuhi me te marō i roto i te 2-6 wiki, ka roa pea te tau kia kite i ngā hua katoa. Nō reira, he mea nui kia manawanui.
He aha ngā painga me ngā mōrearea o tēnei pokanga?
Ngā Painga
Ko te painga nui o tēnei pokanga ko te whakamarie hinengaro e tukuna ana e ia. Ka taea e ia te āwhina i a koe kia māia ake ki tō āhua, kia whakanui ake i tō whakaaro ki a koe anō, kia pai ake ai hoki te kounga o tō oranga.
Ngā Tūponotanga
Pērā i ngā pokanga katoa, he tūponotanga anō hoki kei te FFS. He mea nui kia mōhio koe ki ēnei.
- Te toto
- Ngā marō
- Te pupuhi me te kohikohinga wai (Edema)
- Te ngaro o te makawe i te rohe i muri i te whakahekenga o te raina makawe
- Ngā mate urutā
- Te ngenge i ngā wāhanga rerekē o te mata
- Kāore ngā motu e ora tika ana
- Ngā urupare kino ki te rongoā whakamoe
Āhea te wā tika kia kite tonu i te tākuta
Ki te pāngia koe e tētahi o ngā tohu e whai ake nei i muri i te pokanga, waea atu ki tō tākuta tonu atu , haere rānei ki te Tari Ohotata (ETU) o te hōhipera tata.
- Te pā o te manawa rerekē (Arrhythmia)
- Mamae o te uma
- Te uaua ki te manawa
- Ngā tohu o te mate (whero, mamae, pupuhi, pupuhi nui haere rānei huri noa i te motu)
Karere Tangohia ki te Kāinga
- He whakatau whaiaro te Pokanga Whakawahine Kanohi (FFS). He taahiraa nui tēnei i roto i tō haerenga ki te whakataurite i tō āhua o waho ki tō tuakiri o roto.
- Ehara tēnei i te pokanga kotahi, engari he huinga o ngā pokanga. Ka taea e koe te whiriwhiri i ngā tikanga tino tika i runga i ngā huringa e hiahiatia ana e koe.
- I mua i te pokanga, he mea tino nui kia kōrero noa koe ki tō tākuta mō ō tumanakohanga, me te whakatakoto i ngā whāinga whaitake.
- He roa te wā e ora ai. Kaua e tumanako ki ngā hua wawe tonu. Kia maumahara ka roa pea te tau ki mua i te kitenga i ngā hua katoa.
- He mea tino nui te whiriwhiri i tētahi taote pokanga mātau hei tautoko i a koe i tēnei haerenga, ā, e mārama ana hoki ki ō whāinga.
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