E hiahia ana tātou katoa kia ātaahua te ataata. Engari i ētahi wā ka ataata tātou, ka kitea nuitia ake ō tātou kapia i ō tātou niho, tika? Kāore pea te rārangi kapia i te taumata kotahi, engari i ētahi wāhi ka teitei ake, i ētahi wāhi ka iti iho. He raruraru nui tēnei mō ētahi tāngata. Koinei te mea e kiia nei e tātou he "kapia menemene" i roto i ngā kupu kōrero. Nō reira, ki te pāngia koe e tēnei raruraru, kaua e manukanuka. I tēnei rā ka kōrero tātou mō tētahi maimoatanga ka taea te hoatu he āhua hou ki tō ataata.
He aha te Whakatakoto Kapia?
Ko te Whakatikatika i te Kapia, he tikanga niho e whakahou ana i te āhua o ō kapia. Ka kiia hoki ko te whakatikatika i te kapia. Ko tēnei maimoatanga he mahi nā te tākuta niho e tohunga ana ki ngā mate kapia. Ko te tango i te kiko nui mai i ō kapia me te whakahou i te āhua o te kapia kia ātaahua ake ai te āhua o ō niho. Mā tēnei ka āwhina i ō niho kia kaua e tapawhā te āhua, ā, ka ātaahua ake, ka taurite hoki te āhua o tō ataata.
Mā wai tēnei maimoatanga e tino tika?
I te mea he maimoatanga whakapaipai tēnei, me whakaaro pea koe ki tēnei mēnā kāore koe i te harikoa ki tō ataata. He otinga pai pea tēnei maimoatanga māu, inā koa mēnā kei a koe ēnei raruraru e whai ake nei:
| Raruraru | He aha te tikanga o tēnei? |
|---|---|
| He ataata pīataata | Ina menemene koe, ka kitea nuitia ō kapia i ō niho. Ko te ingoa hauora mō tēnei ko te Excessive Gingival Display. |
| He taha kapia kāore i te ōrite | Te āhua nei kāore i te ōrite te rārangi kapia, ko ētahi niho e piki ana, ko ētahi e heke ana. |
| Te pakaru o te kapia nā te whakamahi i ngā whitiki niho | Tērā pea ka puta he tipu kapia tāpiri ki ētahi tāngata i muri i te whakaurunga o ngā whitiki niho. Ka whakamahia hoki tēnei maimoatanga hei tango i taua tipu tāpiri. |
He aha ngā mea ka tupu i mua i te maimoatanga?
Kia whakatau koe ki te whai i tēnei maimoatanga, me kōrero tuatahi koe ki tō tākuta niho.
- Ka kōrero ia mō ō whāinga: te momo ataata e hiahiatia ana e koe, ngā mea kāore koe e pai ana ki tō ataata, me ngā mea me whakapai ake e koe. Tērā pea ka tangohia e ia ngā whakaahua o tō ataata, ā, ka taea e kōrua te whakawhanake i te mahere maimoatanga pai rawa atu.
- Whakamātautauhia tō waha: I mua i te whakahaere i tētahi tikanga whakapaipai pēnei, me pai te hauora o tō waha . Mena he raruraru anō ōu, pērā i te poka, te mate kapia rānei, me rongoā tuatahi.
- Te ine: Ko te ōwehenga o ō kapia ki ō niho, te tūnga o ō ngutu, te tūnga o ō niho, me te hanganga wheua o tō mata e whakatau ana i te nui o ngā kiko kapia me tango. Mā tēnei ka taea e koe te whakatutuki i tētahi āhua taurite, ataahua hoki.
- Tirotiro Taumata Wheua: I ētahi wā, me tango pea he iti noa te wheua huri noa i te niho. Ki te kore tēnei e mahia, ka hoki anō pea ngā kapia ki tōna āhua o mua. Heoi, kāore tēnei e tika ana mō te katoa. Mā tō tākuta koe e kī atu mēnā me mahi tēnei, kāore rānei.
He aha ngā mea ka tupu i te wā e rongoatia ana?
Ehara tēnei i te pokanga nui. I te nuinga o te wā ka taea te whakaoti i roto i te haora, i ngā haora e rua rānei. Me titiro tātou ki ngā mahi ka puta i te wā o te maimoatanga.
1. Te ngoikore: Tuatahi, ka whakamahia e tō tākuta he rongoā whakamoe ā-rohe hei whakamoe i te rohe kapia anake. Nō reira, kāore koe e rongo i te mamae. Tērā pea ka hoatu he rongoā whakamoe ki ētahi tāngata hei āwhina i te manukanuka. Mena kei te tumanako koe ki tēnei, kōrero ki tō tākuta mō tēnei mea i tō wā tuatahi ki te kōrero. Mena koinei te āhua, me hiahia pea koe ki tētahi hei taraiwa i a koe ki te kāinga.
2. Te tohu i te rārangi kapia hou: Mā te whakamahi i tētahi pene motuhake, ka tohu koe i te wāhi e tika ana kia tū ai te rārangi kapia hou.
3. Te tango i te kiko nui: Muri iho, ka tangohia te kiko nui o te kapia i tua atu i te rārangi kua tohua. Ka mahia tēnei mā te whakamahi i tētahi maripi pokanga iti (scalpel) i ngā tikanga tuku iho, mā te whakamahi rānei i te laser , mā te hangarau hou.
4. Te whakarite wheua (mēnā e tika ana anake): E ai ki te kōrero i mua ake nei, mēnā e tika ana anake, ka tangohia he iti noa te wheua i te taha o ngā niho.
5. Te hanga i ngā kapia: Ka hangaia anō ngā kapia e toe ana kia taurite, kia ātaahua hoki te āhua.
6. Te tuitui (mēnā e tika ana anake):Ka taea anake te whakatakoto i ētahi tuitui iti mēnā e tika ana hei whakahaere i te toto.
He aha ngā mea ka taea e koe te tumanako i muri i te maimoatanga?
I muri i tēnei maimoatanga, ka tino pai ake, ka tino ataahua ake tō ataata. Heoi, pērā i ngā maimoatanga katoa, kei reira ētahi mōrearea me ngā mea hei tūpato māu.
He aha ngā painga?
- Ka ōrite tonu te āhua o tō ataata, ka taurite .
- Kāore ngā niho e āhua poto ana, engari ka tīmata te titiro atu he nunui ake, he ātaahua ake hoki .
- Mena he koretake te rārangi kapia, ka whakatikatikaina, ā, ka puta he āhua ataahua .
Ngā tūponotanga me ngā raruraru
He mea tino onge ēnei.
- Te putanga mai o te mate urutā.
- Te tipu anō o te kiko kapia (Te hokinga mai anō). (He iti ake te mōrearea ina tangohia tetahi wheua.)
- I ētahi wā, kia whiwhi ai i ngā hua pai rawa atu e hiahiatia ana e koe, me whai pea koe i ētahi atu maimoatanga niho pēnei i ngā karauna, ngā veneers, ngā maimoatanga rānei pēnei i te Botox® hei huri i te tūnga o ō ngutu.
Kia pēhea te roa ka ora ake? Me aha ahau i te kāinga?
Ka ora katoa te nuinga o te tangata i roto i te wiki kotahi noa iho . Kei te ripanga i raro nei ētahi mea ka taea e koe te mahi hei āwhina i a rātou kia tere, kia ngāwari hoki te ora.
| He aha te mahi i te wā whakaora | He aha rā te take? |
|---|---|
| Whakamahia tika ngā rongoā | He mea noa te mamae, te kore rānei e pai i muri i te maimoatanga. Tangohia ngā rongoā whakamamae mamae (hei tauira, Panadol®, Brufen®) e ai ki te whakahau a tō tākuta. Mena ka hoatu he paturopi hei ārai i te mate, tangohia mō te wā kua whakaritea. |
| Āta karohia te whakakori tinana me te hiki taumaha. | Ka piki ake pea te toto, te pupuhi, me te mamae i te pikinga o te tere o tō manawa. Nō reira, kaua e haere ki te whare takaro tinana, e hiki taumaha rānei mō ngā rā tuatahi e 5. |
| Kia ma tonu te wāhi i rongoatia. | Mā te whakaiti i ngā huakita i roto i tō waha ka tere ake te whakaora. Ka hoatu e tō tākuta he tohutohu motuhake mō te paraihe me te miro i ō niho. Tērā pea ka tūtohu rātou kia whakamahia he wai horoi waha paturopi. |
| Kai i ngā kai ngohengohe. | Mō ngā rā tuatahi, kainga ngā mea pēnei i te miraka kawa, ngā hua manu, te rimurapa, ngā huawhenua kua maoa pai, me ngā wai hua (ngā inu miraka). Āta karohia ngā kai raukikī, mārō, me ngā kai uaua ki te nakunaku (hei tauira, ngā kāhew, ngā parai) mō te wiki. |
Āhea ahau me toro atu ki te tākuta tonu?
I muri i te maimoatanga, ki te pāngia koe e tētahi o ngā tohu e whai ake nei, me waea atu ki tō tākuta niho tonu atu.
- Mena he nui te mamae e kore e taea te whakahaere ahakoa he rongoā.
- Mena kāore e taea te aukati i te toto .
- Mena he nui ake tō kirika i te 39.4 Celsius (103 Fahrenheit) .
- Mena he pūkahukahu, he tohu rānei o te mate kei te wāhi i rongoatia.
He maimoatanga pumau tēnei? He pai te whai hua?
I te nuinga o te wā, he pumau ngā hua o te whakatikatika i ngā kapia . Heoi, he tino onge te tupu anō o ngā kapia. Nō reira, he mea nui kia mahia e te tākuta whai tohu, whai wheako.
He rerekē te whakautu ki te pātai, "He pai te utu?" i ia tangata, i ia tangata. Mena kāore koe i te tino harikoa ki tō ataata, engari ka whakanui ake i tō whakapono ki a koe anō, tera pea he pai te utu. Pātai atu ki a koe anō i ēnei pātai i mua i te whakatau:
- He tino pouri rānei ahau mō taku ataata?
- Ka pāngia rānei tōku whakapono ki a au anō e tēnei panonitanga?
- Hei tāpiri atu ki tēnei, me whai atu anō rānei ētahi atu maimoatanga niho?
- Ka taea e au te pupuri i te hauora o te waha i muri i te maimoatanga?
- E tino whakapono ana ahau kei te mārama taku tākuta ki aku whāinga?
Ki te whakama koe, ki te whakamā rānei mō tō ataata, ka pā pea ki te huarahi e taunekeneke ai koe me te ao. He otinga pai pea te whakatikatika i ngā kapia. Ki te hiahia koe ki te mōhio atu mō tēnei, kōrero ki tō tākuta niho.
Karere Tangohia ki te Kāinga
- Ko te Whakatikatika i ngā Kapia he maimoatanga whakapaipai hei whakarei ake i tō ataata, ehara i te mea he tikanga hauora e hiahiatia ana.
- I mua i tēnei maimoatanga, me horoi ō niho me ō kapiaKāore e taea te whai i tētahi āhuatanga hauora (ngā poka niho, ngā mate kapia).
- I mua i te maimoatanga, me kōrero mārama ki tō tākuta niho mō te huringa e hiahia ana koe.
- He mea tino nui te kai i ngā kai ngohengohe, me te pupuri i tō waha kia ma i te wā e ora ana.
- Ina whakahaerehia tēnei e te tākuta whai tohu, he maimoatanga tino haumaru, ā, he pumau tonu .
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