Ngā Mea Me Mōhio Koe Mō Tō Ure: He Whakamārama Katoa

I tēnei rā ka kōrero tātou mō tētahi kaupapa e ruarua ana te nuinga o te tangata ki te kōrero, engari he mea tēnei e tika ana kia mōhiotia e ngā tāne katoa mēnā e aro nui ana rātou ki tōna hauora. Ko te ure, arā, te ira tāne. He wāhanga tino nui tēnei o tō tinana. Nō reira, he mea tino nui kia kōrerotia tēnei mea i runga i te tika me te tuwhera. Kia mārama tātou ki ngā mea katoa mō tēnei mea, kia māmā noa iho.

He aha te ure? He aha tāna mahi?

Ko te ure he okana ā-waho o te tinana tāne. Arā, ko te wāhanga ka kitea e ō tātou kanohi, ka pā atu hoki e ō tātou ringa. Ko te nuinga o te wā he mea hanga ki ngā uaua toto me te kiko hautai. He mahi tino nui tāna i roto i te pūnaha whakaputa uri tāne me te pūnaha mimi.

Ki te kī ngāwari, e toru ngā mahi matua a te ure:

1. Te mimi : Ka puta te mimi e hangaia ana i roto i tō tinana mā roto i tō ure. Ko te urethra, e ahu mai ana i te pūhā, e rere ana i te ure ka puta mā roto i tētahi kōhao iti (meatus) i te pito o te ure.

2. Te whakaputa uri (e whai wāhi ana ki te whānautanga o ngā tamariki): Ka tukuna hoki te purapura, kei roto nei te parāoa, mai i te tinana mā roto i tēnei ure. I muri i te tūnga o te ure i te wā moepuku, ka puta te putanga mai i te wā e orgasm ana. Mā roto i ēnei parāoa ka whakatōkia te hua manu o te wahine, ā, ka hapu he tamaiti.

3. Te ahuareka o te moepuku: He nui ngā pito io o te ure, inā koa te pane o te ure. Mā te pā atu, te whakaoho rānei i ēnei ka taea te whakarato i te ahuareka me te makona o te moepuku. Ka taea tēnei te mahi takitahi (masturbation) i te wā moepuku rānei me te hoa.

Kia ako tātou i ngā wāhanga tika o te ure.

He mea tino nui kia mārama ki te hanganga o te ure. Me titiro tātou ki ōna wāhanga matua.

He rite tonu te ure o te katoa? He mea nui te rahi?

He raruraru tēnei e pā ana ki te tini tāngata. Kāore, ehara i te mea he rite te ure o te katoa. Pērā i te rerekētanga o ō tātou kanohi, te teitei, me te tae kiri, he rerekē hoki te rahi me te āhua o te ure i ia tangata, i ia tangata. He āhuatanga noa ēnei katoa. Kaua e manukanuka.

Tērā pea ka pēnei te āhua o tō ure:

• Tērā pea he rerekē te tae o te kiri o ētahi atu wāhanga o te tinana i ērā atu.
• Ka taea te tino tika.
• Ka taea te whakatītaha paku ki runga, ki raro, ki maui, ki matau rānei.
• Ina tae ki te ora, ka nui haere, ka noho tonu rānei ki tōna rahi o mua.
• Tērā pea he nui te ure upoko, ā, tērā pea he kikokore te kakau.
• Tērā pea he matotoru te ure, ā, tērā pea he kikokore te pane o te ure.
• Tērā pea ka kitea mārama ngā oko toto i runga i te mata o te kiri.

Mō te rahi, ko te ure he 3.5 inihi (8-9 cm) te roa ina ngoikore. Ina tū tika, kei waenganui i te 5 me te 5.5 inihi (13-14 cm). Engari he toharite noa iho tēnei. He mea noa kia iti ake, kia nui ake rānei i tēnei.

He aha ngā āhuatanga noa e pā ana ki te ure?

Pērā i tētahi atu okana, ka pāngia te ure e ngā momo mate hauora. Ko ētahi o ēnei me whiwhi maimoatanga hauora ohorere. Nō reira, he mea tino nui kia mōhio koe ki tēnei.

Me pēhea taku mōhio mēnā he raruraru kei taku ure?

Ko te tiaki i tō tinana te huarahi pai rawa atu hei pupuri i te hauora. Nō reira, me whakarite kia tirohia tō ure me ō pona i te iti rawa i te kotahi i te marama . Ko te wā pai rawa atu ki te mahi i tēnei ko te wā kaukau.

Koinei te huarahi hei mahi i te tirotiro whaiaro:

• Tuatahi, titiro ki mua i te whakaata, tirohia te āhua o tō ure. Rapua mēnā he pupuhi, he marō, he rerekē te tae o te ure, he putunga mā, he rite ki te miraka, me te rerenga kakariki/kōwhai.
• Muri iho, pā mārire ki te pane me te pane o te kanohi ki ō maihao. Tirohia mēnā he puku, he wāhi mārō, he wāhi mamae rānei.
• Mena he kiri matamata tōu, kumea mārire ki muri, ka tirohia mēnā he ma te wāhi i raro iho, me te mea he huringa.

Kia whai whakaaro hoki ki ēnei āhuatanga:

• Mena he toto kei roto i tō mimi (hematuria)
• Mena he toto kei roto i te purapura (hematospermia)
• Mena ka pāngia koe e te mamae, te wera rānei i te wā e mimi ana (dysuria)
• Mena ka pāngia koe e te mamae i te wā e whakatū ana koe i te ure, i te wā moepuku rānei
• Ki te mamae koe i a koe e noho pōrearea ana
• Ki te kore te ure e tū tika, e kore rānei e taea te pupuri
• Mena he piko rawa te ure i te wā e tū ana

Ki te kite koe i tētahi o ēnei huringa, kaua e whakamā, kaua hoki e mataku, engari me toro atu ki tō tākuta tonu. He raruraru hauora noa ēnei. Ko te tere o te whiwhi maimoatanga, ko te pai ake.

He aha taku e taea ai kia ora tonu taku ure?

Anei ētahi mea māmā engari he mea tino nui ka taea e koe te mahi hei pupuri i te hauora o tō ure.

• Kia ma: Horoia tō ure kia tino ma ki te hopi me te wai i ia rā. Mena he kiri matamata tōu, unuhia ki muri ka horoia te wāhi i raro iho. Horoia ki te wai kia ngaro ra ano te hopi, ka whakamaroke ki te tauera ma.
• He momo noho hauora: Kai i te kai taurite. Whakakorikori tinana i ia rā. Ka taea e te momi hikareti me te inu waipiro nui te whakaiti i te rere o te toto ki te ure, ā, ka pāngia te ure e te ngoikore o te ure. Nō reira, karohia ēnei.
• Moe haumaru: Me whakamahi tonu i te ure tāwharau. Mā tēnei ka ārai i a koe i ngā mate tuku iho me ngā hāputanga kāore i te hiahiatia.
• Tiakina koe i ngā aituā: I a koe e takaro ana i ngā hākinakina pēnei i te kirikiti, te whutupaoro, me te hoki, ka pā mai pea ngā aituā ki te ure. Mauria he kapu tiaki i aua wā.
• Whakahaerehia ētahi atu mate: Ko ngā āhuatanga pēnei i te mate huka, te toto toto tiketike, me te mate ngakau ka pā tika ki te mahi a te ure. Nō reira, ki te mea he mate pēnei tāu, me whai i ngā tohutohu a tō tākuta.
• Hauora hinengaro: Ka pāngia hoki te hauora moepuku e ngā āhuatanga pēnei i te ahotea me te manukanuka. Nō reira, ngana kia marino tō hinengaro.