Ina kī atu tō tākuta me pokanga koe hei tango i tō repe repeure nā te mate pukupuku, nā tētahi atu raruraru rānei, he mea noa te mataku me te manukanuka. "He pokanga nui tēnei?", "Ka aha ahau?", "Ka pēhea tōku ao i muri i te pokanga?" He maha pea ngā pātai e puta ake ana i roto i tō hinengaro. Nō reira, i tēnei rā, me kōrero tātou mō te tango repeure, te pokanga tango repeure rānei, i roto i tētahi huarahi tino māmā ka taea e koe te mārama.
Tuatahi, kia titiro tātou, he aha te repe prostate?
He whakarāpopototanga noa iho, he repe iti te repeure e kitea ana i roto i ngā tāne anake. He rite tōna rahi ki te nati wōnati, kia tika ai. Kei raro noa iho i tō pūhā. Ko te urethra, te ngongo e kawe ana i te mimi me te purapura i roto i tō tinana, e rere ana i waenganui o tēnei repe.
Ko te mahi matua o tēnei repe he tāpiri wai ki te putanga. Mā tēnei wai ka whāngai te parāoa, ā, ka āwhina i a rātou kia haere haumaru. Nō reira, he wāhanga nui tēnei o te pūnaha whakaputa uri tāne.
He aha ngā momo matua o te pokanga tango i te prostate?
E rua ngā momo matua o tēnei pokanga. Mā te tākuta e whiriwhiri te tikanga tino tika māu i runga i tō āhua hauora.
1. Te tango i te repeure māmā
Whakaarohia he karaka. He kiko kei roto i te karaka, he kiri kei waho. He rite tonu te repe tākihi. He wāhanga o roto, he uhi o waho (kapi). I te nuinga o te wā, ka nui haere tēnei wāhanga o roto i a koe e pakeke haere ana.
I roto i te tangohanga o te repeure, ka tangohia e te taote pokanga te wāhanga o roto o te repeure, he rite tonu ki te tango i te pūtake o te karaka. Ka noho tonu te uhi o waho. He maha ngā wā ka mahia tēnei pokanga mō ngā āhuatanga kāore i te matepukupuku, pērā i te Benign Prostatic Hyperplasia (BPH), te wāhi ka nui haere te repeure, ka aukati i te mimi.
2. Te tango i te repeure whānui
I roto i tēnei mahi, e ai ki te ingoa, ka tangohia te repe prostate katoa. Tērā pea ka tangohia ētahi o ngā kiko e karapoti ana, ngā pūmua purapura, me ētahi wā ngā kōpū lymph. Kātahi ka hono anō te taote pokanga i tō urethra ki tō pūkahukahu. Ko tēnei pokanga te mea e whakamahia whānuitia ana mō te matepukupuku prostate .
Ko te mea nui, ka taea te mahi i ēnei pokanga e rua hei "Pokanga Tuwhera" me te "Pokanga Kōhao Kī" (Pokanga Laparoscopic/Robotic) .
| Tikanga pokanga | Whakaahuatanga |
|---|---|
| Pokanga Tuwhera | Ka mahia te pokanga mā te tapahi poutū i te puku o raro, he maha inihi te roa. Ka kitea mārama e te tākuta te repe me te rohe e karapoti ana. |
| Pokanga Laparoscopic/Robot | Ka mahia te pokanga mā te hanga i ētahi tapahi iti (pērā i ngā kōhao kī) ki roto i te puku, mā roto i tētahi ka whakauruhia he kāmera (laparoscope) me ngā taputapu angiangi. Ina whakamahia te hangarau karetao, ka whakahaerehia e te tākuta te ringa karetao kia tino tika te mahi i te pokanga. He iti ngā tapahi, nō reira he iti ake te mamae, he poto ake te wā whakaora. |
Me pēhea te whakarite i mua i te pokanga?
Kia oti te whakarite i te rā mo te pokanga, me toro atu koe ki te tākuta. Ka tirohia tō hauora.
- Kōrerotia ki tō tākuta ngā rongoā katoa e tangohia ana e koe (he rongoā whakahaunga, he rongoā kore-tohu, he rongoā Ayurvedic, he rongoā otaota). Tērā pea ka tonoa koe kia mutu te tango i te aspirin me ngā rongoā whakangawari toto i ētahi rā i mua i tō pokanga. Kaua rawa e mutu te tango i tētahi rongoā me te kore e pātai tuatahi ki tō tākuta.
- Kōrero mai mō ō mate pāwera: Kia mahara ki te kōrero mai mō ō mate pāwera (ngā rongoā, te iodine, ngā pāreti, ngā kai).
- Nohopuku: Ka tohutohuhia koe kia kaua e kai, e inu rānei i tetahi mea i muri i te waenganui pō i te pō i mua i te pokanga. Mena me tango rongoā koe, me inu noa iho me te inu wai.
He aha ngā mea ka tupu i muri i te pokanga?
E rua ki te whā hāora te roa o te pokanga. Whai muri i te pokanga, ka haria koe ki te rūma whakaora. Ka paku ngoikore koe i muri i tō hokinga mai o te māramatanga.
- Mamae: He iti ake te mamae o te pokanga karetao i te pokanga tuwhera. Heoi, ka hoatu he rongoā whakamamae hei āwhina i a koe ki te whakahaere i te mamae.
- Te kātene urethra:Tata ki te katoa he kātene mimi kei muri i te pokanga. Mā tēnei ka āwhina i te mimiti i te mimi kia ora rā anō te pūkahukahu. Tērā pea ka waiho tēnei kātene ki tōna tūranga mō ngā rā e 2-3 mō te tango noa i te pūkahukahu, ā, mō ngā rā e 10-14 mō te tango whānui i te pūkahukahu.
- Kai: Ko te kai wai anake ka hoatu mō te rā tuatahi, ngā rā e rua rānei. Kātahi ka tāpirihia mārire te kai noa.
- Te hikoi: Ka akiakihia koe kia ara ake i te moenga me te hikoi haere i te rā i muri i te pokanga. Ka pai ake te rere o te toto i te hikoi, ā, ka tere ake tō ora.
- Noho hōhipera: Kotahi, e rua rānei ngā rā mō te pokanga karetao, e toru ki te whā ngā rā mō te pokanga tuwhera.
Ngā mōrearea o te pokanga me ngā huringa o te ao
Pērā i ngā pokanga katoa, he tūponotanga kei reira. Engari kia maumahara, ina tae mai ki tētahi mea pērā i te matepukupuku repeure, he nui ake ngā painga o te pokanga i ngā tūponotanga o te korenga o te maimoatanga.
| Ngā mōrearea pea o te pokanga tango i te prostate | |
|---|---|
| Ngā mōrearea o te pokanga whānui | |
| |
| Ngā tūponotanga motuhake ki te pokanga tango i te prostate | |
| Te kore e taea te pupuri i te mana o te puku | Te turuturu o te mimi i te wā e maremare ana, e tihe ana, e whakakorikori tinana ana rānei. Mō te nuinga o te tangata, ka hoki anō tēnei ki te āhua noa i roto i ētahi wiki, i ētahi marama rānei. |
| Te ngoikore o te ure | Ka taea e te pokanga te kino i ngā io e whakahaere ana i te whakaohooho moepuku. Tērā pea ka pai haere tēnei āhuatanga i roto i ētahi marama. He maimoatanga kei reira (hei tauira, ngā rongoā aukati PDE-5 - Viagra®, Cialis®) mō tēnei. |
| Te Whakapūmau Maroke | I muri i te tangohanga o te repe prostate, kāore e puta te putanga mai i te wā e orgasm ana, engari ka noho noa te kaha ki te orgasm me te kare o te ira. |
Tērā pea ka mataku koe i ēnei pānga taha. Engari kia maumahara, kāore e pā ki te katoa. Mō te nuinga o te tangata, ka pai ake ēnei āhuatanga i te roanga o te wā. Ā, ka taea e tō tākuta te kōrero ki a koe mō ngā maimoatanga me ngā mahi whakakori tinana hei āwhina i ēnei raruraru.
Āhea ahau me kite anō i te tākuta?
Ka tukuna atu ngā rā tirotiro whai muri ki a koe. Kia mahara ki te haere ki aua rā. Waihoki, ki te pāngia koe e ēnei tohu e whai ake nei , waea atu ki tō tākuta tonu atu, haere rānei ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera.
- Te toto nui rawa, te wai kua rerekē te tae rānei e maringi ana mai i te patunga i tapahia.
- He kirika 38 Celsius (100 Fahrenheit) neke atu rānei.
- Ngā tohu o te mate pāwera huri noa i te wāhi i motuhia (pupuhi, whero, mamae nui, haunga kino).
- Mamae kore e taea te whakamanawanui.
Mena i tangohia te repe prostate nā te mate pukupuku, me whakahaere he whakamātautau toto e kiia nei ko te PSA (Prostate-specific antigen) i ia wā, kia kitea ai mena kua hoki mai te mate pukupuku.
Karere Tangohia ki te Kāinga
- He maimoatanga angitu te tango i te prostate mō ngā āhuatanga pēnei i te mate pukupuku prostate me te BPH.
- Ka iti ake te mamae me te poto ake te wā whakaora i ngā pokanga e mahia ana mā te hangarau karetao hou.
- Tērā pea ka puta ngā raruraru ki te whakahaere mimi me te mimi i muri i te pokanga, engari ko te nuinga ka ora i roto i te wā, ka taea rānei te whakahaere mā te maimoatanga.
- Mena he pātai, he wehi, he ruarua rānei āu mō te pokanga, kaua e mangere ki te kōrero ki tō tākuta. Māna e whakamārama ngā mea katoa ki a koe.
- Kāore koe i te mokemoke. Kei a koe ngā tākuta, ngā nēhi, me tō whānau hei tautoko i a koe i tēnei haerenga.
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