I a koe e pakeke haere ana, inā koa he tāne, ka tīmata koe ki te whakaaro nui atu mō tō hauora. Ko tētahi o ngā raruraru tino noa e pā ana ki te tini o te tangata ko ngā raruraru o te repe repeure. Nō reira, i ngā wā pēnei, he tokomaha te hunga e rapu ana i ngā otinga taiao, arā, ngā tāpiringa otaota. Ko tētahi o ēnei kua rongo pea koe ko 'Saw Palmetto'. He maha ngā wā e kitea ana i roto i ngā whare rongoā me ngā pānuitanga. Nō reira, i tēnei rā, me kōrero tātou mō te Saw Palmetto, ōna painga, me ngā mea hei tūpato mā tātou i te wā e whakamahia ana.
He aha te Saw Palmetto?
He kupu ngāwari noa iho, he tāpiringa otaota te Saw Palmetto i hangaia mai i te hua o tētahi rākau iti e rite ana ki te nikau. He maha ngā wā ka whakamahia hei āwhina i te hauora o te repeure i roto i ngā tāne. Ina koa, ka whakamahia hei rongoā i tētahi āhuatanga e kiia nei ko te Benign Prostatic Hyperplasia (BPH). E whakaponohia ana ka whakaiti i te mumura i roto i te repeure me te whakahaere i tōna whakanui ake.
Engari, anei tētahi mea tino nui me mārama tātou katoa. Kāore i rite ki ngā rongoā e tangohia ana e tātou ina tohua mai e te tākuta, kāore anō kia whakamatautauria rawatia ngā tāpiringa pēnei mō tō rātou whai huatanga me te haumaru. Ko te tikanga, ka rerekē te kounga mai i tētahi kamupene ki tētahi, tae atu ki tētahi pounamu ki tētahi pounamu mai i te kamupene kotahi. Koia te mea nui kia mōhio tātou i mua i te whakamahi i tētahi mea pēnei.
Ngā mea hei kōrero ki tō tākuta i mua i te whakamahinga o tēnei
Mena kei te whakaaro koe ki te whakamahi i te Saw Palmetto, kei te whakamahi kē rānei koe, kia mōhio koe ki te kōrero ki tō tākuta mō tēnei mea. Ko ia anake ka taea te tuku tohutohu pai mōu mēnā he tika tēnei mōu i runga i tō āhua hauora. He mea nui rawa atu kia whakamōhio atu koe ki tō tākuta mēnā kei a koe tētahi o ēnei āhuatanga e whai ake nei:
- Mate ate: Mena he mate e pā ana ki te ate tōu.
- Matepukupuku Repeure: Mena kei a koe te matepukupuku repeure, kei te whakapae rānei koe kei a koe. Nā te mea he rite tonu ngā tohu o te whakanui repeure me te matepukupuku, he mea morearea te whakamahi i ēnei me te kore he tātaritanga tika.
- Mate pāwera: Mena he mate pāwera koe ki te Saw Palmetto, ki ētahi atu otaota, tipu, kai, rongoā rānei.
- Te haputanga, te whāngai u rānei: Kāore i te tūtohutia tēnei mō ngā wāhine. Heoi, ki te whakaaro te wahine ki te whakamahi i tēnei hua, he pai ake kia kaua e whakamahia mēnā kei te hapu ia, kei te ngana rānei kia hapu, kei te whāngai u rānei.
Me pēhea te whakamahi i te Saw Palmetto?
I te nuinga o te wā ka puta mai tēnei i te ahua o te kāpūru, o te papa rānei.
- Inuhia tēnei me te karāhe wai.
- Whāia ngā tohutohu kei runga i te tapanga o te pounamu, whakamahia rānei kia rite ki ngā tohutohu a tō tākuta.
- Ki te pāngia koe e te mamae o tō puku i muri i te inu i tēnei, me tango tahi me te kai.
- Kaua e tangohia he nui atu i te horopeta kua tohua.
Kia mōhio: Me tino tupato te hoatu i ēnei tāpiringa ki ngā tamariki. Nō reira, kaua e hoatu ki ngā tamariki me te kore e kōrero ki te tākuta.
Ka aha mēnā ka nui rawa te tango i tēnei?
Ki te whakaaro ohorere koe kua nui rawa te horopeta i tangohia e koe, kaua e mataku. Waea atu tonu ki te National Poisons Information Centre i te Colombo National Hospital , haere rānei ki te Emergency Treatment Unit (ETU) o te hōhipera tata. Kia maumahara hoki, māu anake tēnei rongoā. Kaua e tohaina ki ētahi atu.
Ētahi atu mea ka pāhekoheko ki a Saw Palmetto (Ngā Taunekeneke)
Ka taea e te Saw Palmetto te taunekeneke me ētahi atu rongoā me ngā tāpiringa e tangohia ana e koe. Nō reira, he mea tino nui kia kōrero koe ki tō tākuta mō ngā rongoā katoa, ngā huaora, me ngā otaota e tangohia ana e koe. Kei raro nei ētahi mea hei tino tūpato.
| Momo rongoā/matū | He aha koe me aro atu ai? |
|---|---|
| Ētahi atu rongoā mō te prostate (hei tauira, finasteride, tamsulosin ) | Ka taea e ngā pānga tahi o ēnei rongoā e rua te whakaputa i ngā pānga kāore e hiahiatia. |
| Ngā momo homoni | Nā te mea ka pā te Saw Palmetto ki ngā taumata homoni, tera pea he morearea te tango tahi me ētahi atu maimoatanga homoni. |
| Ngā rongoā whakaheke toto (hei tauira, Warfarin ) | Mā te tango tahi i ēnei e rua ka piki ake te mōrearea o te toto. |
He aha ngā pānga taha e tumanakohia ana?
Pērā i ngā mea katoa, ka pā mai pea ngā pānga taha o te Saw Palmetto ki ētahi tāngata. Ko ētahi he iti noa iho, engari ko ētahi he mea tika kia mōhiotia.
| Ngā momo pānga taha | |
|---|---|
| Ngā pānga taha me whakamōhio tonu atu ki tō tākuta | |
| Ngā Tauhohenga Mate Pāwera | He kiri mākūkū, he mākūkū, he pupuhi o te mata, o ngā ngutu, o te arero, o te korokoro rānei. Mēnā ka puta tēnei, rapua tonutia he tohutohu hauora. |
| Ngā pānga taha iti me pūrongo ki te tākuta mēnā ka mau tonu, ka whakararuraru rānei | |
| Ngā raruraru o te pūnaha nakunaku | Mamae puku, whakapairuaki, korere. |
| Ētahi atu mate iti | Te ānini, te whanoke. |
Kaua e māmingatia e te kupu "taiao". Ahakoa he taiao tetahi mea, ehara i te mea he haumaru mō te katoa. Koia te mea nui kia tūpato tonu.
Ki te mea kei te whakaaro koe ki te pokanga, ki te maimoatanga niho rānei, me kī atu ki tō tākuta, ki tō taote pokanga rānei kei te tango koe i te Saw Palmetto, nā te mea ka tohutohu pea rātou kia mutu te tango i mua i te pokanga.
Karere Tangohia ki te Kāinga
- Ehara te Saw Palmetto i te rongoā, engari he tāpiringa otaota. Kāore tōna kounga me tōna paerewa e tino tirotirohia.
- Ahakoa ka whakamahia tēnei hei rongoā mō ngā raruraru repeure, kaua rawa e tātaritanga i a koe anō. Mena kei a koe ngā tohu pēnei i te uaua ki te mimi, me toro atu ki te tākuta kia mōhio ai kāore he mate kino pēnei i te mate pukupuku.
- Kia mahara ki te whakamōhio atu ki tō tākuta mō ētahi atu rongoā e tangohia ana e koe, inā koa ngā rongoā whakaiti toto pēnei i te Warfarin.
- Ki te puta ngā tohu mate pāwera (te ponana kiri, te pupuhi), kati tonu te tango i te Saw Palmetto ka rapu tohutohu hauora.
- Kāore te kupu "taiao" e kī ana he "haumaru rawa." Me mahi i runga i te whakaaro nui me te mōhio i ngā wā katoa.
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