E mōhio ana koe ki ngā uaua e mahi pōhewa ana tātou i roto i ō tātou tinana? (Uaua Maeneene)

Whakaarohia ngā uaua o ō ringaringa me ō waewae. Ka taea e koe te neke, te piko, me te totoro i a rātou i runga i tō hiahia. Ko te tikanga kei a koe te mana whakahaere i aua uaua. Engari kua whakaaro koe me pēhea te neke o te kai i roto i ō whekau, te neke o te toto i roto i ō uaua, me pēhea te whakahaere o te hau ina manawa koe? Kāore pea koe e whakaaro ki ēnei mea. Waihoki, he momo uaua motuhake kei roto i ō tātou tinana kāore e taea e tātou te whakahaere, engari he nui te mahi e tika ana mō te oranga o ō tātou tinana. I tēnei rā, ka kōrero tātou mō taua kaimahi puku, arā, te uaua maeneene.

He aha tēnei uaua maeneene?

Ki te kī māmā noa, ko te uaua maeneene he momo uaua kāore e taea e tātou te whakahaere ā-hinengaro (te mahi aunoa) ā, kei roto i ngā pakitara o ngā whekau o roto o te tinana me ngā pūnaha toto.

Ka kiia tēnei he "maeneene" nā te āhua o te tinana i raro i te karuārai. Ko ngā uaua e whakahaeretia ana e tātou i roto i ō tātou ringa me ō tātou waewae (ngā uaua angaiwi) he āhua whakarara ina tirohia i raro i te karuārai. Engari kāore ēnei uaua i te whai i aua whakarara, he āhua maeneene. Koia te take i huaina ai pērā.

E toru ngā momo uaua matua o roto i tō tātou tinana. Mā te mārama ki ngā rerekētanga o ēnei e toru ka mārama ake te ahurei o ngā uaua maeneene.

Titiro mai, haunga te uaua angaanga, ka mahi ngā momo e rua me te kore e taea e tātou te whakahaere. Engari ko te uaua ngākau kei roto anake i te ngākau. Ko te uaua maeneene te mea e mahi puku ana i roto i ngā whekau maha o roto o te tinana.

Kei hea ēnei uaua maeneene o te tinana?

Kāore e hē te kī he kitea ēnei i ngā wāhi katoa o te tinana. Anei ētahi o ngā wāhi matua e kitea ai ēnei:

• Ngā uaua toto: Ko ngā uaua ēnei i roto i ngā pakitara o ngā uaua toto me ngā uaua e kawe ana i te toto puta noa i tō tinana. Ka whakawhāiti, ka whakangāwari hoki ēnei uaua hei whakahaere i te toto toto me te pupuhi toto ki ngā wāhanga rerekē o te tinana.
• Pūnaha nakunaku: Koinei ngā whekau e rere ana mai i tō korokoro ki tō whekau nui (te wāhanga whakamutunga o tō whekau nui). I muri i tā tātou kai, ka neke te kai mā roto i ō whekau nā ēnei ngaru uaua e kiia nei ko te peristalsis. Ka kiia tēnei tukanga ko te peristalsis.
• Ara manawa: Kei roto hoki ēnei i ngā pakitara o ngā ara manawa ririki e kawe ana i te hau ki ngā pukahukahu. Ka āwhina ēnei ki te whakawhānui me te whakawhāiti i ēnei ara kia māmā ake ai te manawa.
• Pūnaha mimi: Kei roto i ngā pakitara o te pūhā ēnei uaua maeneene. Ko rātou te kawenga mō te whakawhanui i te pūhā ina kī ana i te mimi, me te whakawhāiti ina puta te mimi.
• Pūnaha whakaputa uri: Ko te pakitara o te kōpū o ngā wāhine he uaua maeneene te nuinga. Ko ēnei uaua te take o te whakawhāititanga (te whakawhānui) i te wā e whānau ana. Ka whai wāhi atu hoki rātou ki ngā mahi maha o te pūnaha whakaputa uri tāne.
• Ngā Kanohi: Ko ngā uaua maeneene o te iris te kaiwhakahaere o te rahi o tō karu, e whakahaere ana i te nui o te mārama e tomo ana ki tō kanohi. Ka āwhina hoki rātou ki te whakarerekē i te roa o te arotahi o ō kanohi ina titiro whakarunga, ina titiro whakararo.
• Kiri: Ina mātao koe, ina mataku rānei, ka "tū ake" ō makawe, tika? Nā te mea ka kōpiri ngā uaua maeneene iti i ngā pūtake o ngā makawe i roto i tō kiri, ka tū tika ai ngā makawe.

He aha ngā mea matua e pā ana ki ngā uaua maeneene?

Ina tirohia ngā mea o runga ake nei, tera pea kei a koe ētahi whakaaro mō te mahi a ēnei. Me kōrero mārama ake tātou.

1. Te whakahaere i te whānui o ngā awaawa

Whakaarohia he paipa wai. Ka taea e tātou te whakahaere i te tere me te pēhanga o te wai mā te whakarerekē i te whānui o te paipa. Waihoki, ko te whānui (te whānui) o ngā mea pēnei i ō tātou uaua toto me te ara manawa ka whakahaerehia e ēnei uaua maeneene.

2. Te kawe rauemi

Ka āwhina ēnei uaua ki te neke i ngā mea mai i tētahi wāhi ki tētahi wāhi i roto i ngā okana rite ki te ngongo o tō tātou tinana. Ko te tauira pai ko te pūnaha nakunaku. I muri i tā tātou kai, ka heke te kai i te korokoro ki te puku, ā, mai i reira mā roto i ngā whekau ki te nono nā te nekehanga auau (peristalsis) o ēnei uaua maeneene. Ki te mutu tēnei tukanga, ka mutu katoa te nakunaku.

3. Te mahi hei kaitiaki kūaha (Gatekeeping)

Ko ngā uaua maeneene o ētahi wāhanga o te tinana he mea kati pūmau (he mea whakawhāiti) ā, ka tuwhera (he mea whakangāwari) anake ina hiahiatia. Ka kiia ēnei he uaua uaua.

• Te uaua pūkahukahu: He uaua tēnei e kati ana i te ara mō te mimi kia puta i te pūkahukahu. Ina kī te pūkahukahu, ka whakamōhiotia te roro me mimi tātou, ā, ina rite tātou, ka wātea tēnei uaua, ka tukuna te mimi.
• Te uaua o te anus (anus): Ko tēnei uaua anō te kaiwhakahaere o te putanga o te tūtae.

He rite ēnei mahi ki ngā kēti, e taea ai ngā mea te puta mai i te wā tika anake.

He aha ngā mate e pā ana ki ngā uaua maeneene?

Pērā i ngā okana katoa, ka pāngia ēnei uaua maeneene e ngā mate me ngā āhuatanga maha. Ko ētahi o ēnei:

• Ngā paturopi ā-tinana mō ngā uaua maeneene: Koinei te wā e whakaeke hē ai tō tātou ake pūnaha ārai mate i ō tātou ake uaua maeneene. He rite ki te whakapae a tō tātou kaitiaki whare he hoariri tātou, ā, ka whakaekea tātou e ia. He mea noa tēnei āhuatanga i roto i te hunga whai mate ārai mate pērā i te mate hepatitis ārai mate.
• Ngā mate ngoikore o te uaua: He rōpū mate tuku iho ēnei e ngoikore haere ai ngā uaua, ā, kāore e taea te mahi i roto i te wā.
• Ngā uaua e pupuhi ana: Ka taea e ngā uaua maeneene te kōpeke ohorere (kōpeke) me te kore e taea te whakahaere.
• Vasospasm: Ka taea e tēnei te whakararuraru i te rere o te toto.
• Ngā mate urutā o te ara manawa: He tauira pai te mate huango mō tēnei. Ka uaua te manawa o ngā tūroro mate huango nā te mea ka whakakikitia ohoreretia ngā uaua maeneene o ngā ara manawa.
• Ngā mate pūkahukahu visceral: He rōpū mate ēnei e pā ana ki ngā uaua maeneene o ngā whekau o roto (visceral). He maha ngā wā ka puta mai i ngā āhuatanga ira, ā, ka mōrearea pea te ora mēnā ka pā ki ngā wāhi pēnei i te pūkahukahu me te whekau nui.

He aha ngā tohu?

I te mea kei te kitea ngā uaua maeneene puta noa i te tinana, ka rerekē ngā tohu e puta mai ana mēnā he raruraru kei roto i aua uaua i runga i te wāhi o te raruraru me te mahi a aua uaua.

• Ngā rerekētanga o te toto toto: Ki te kore e mahi tika ngā uaua maeneene o ngā oko toto, ka puta te toto toto tiketike , ka heke ohorere rānei te toto toto ka hemo (te toto toto iti) .
• Te nakunaku ngoikore: Ki te kore e mahi tika ngā uaua maeneene o roto i ngā whekau, ka piri pea te kai i te neke whakamua. Ka puta pea ngā tohu pēnei i te mamae o te puku, te pupuhi, me te mate pāwera .
• Te uaua ki te mimi: Ki te ngoikore ngā uaua o te pūhā, kāore pea e taea e koe te mimi tika, te whakakore rānei i tō pūhā.

He wāhanga ēnei uaua maeneene o tō tātou tinana e puku ana, e kore e kitea, engari he mahi nui tā rātou. Mēnā kei te mahi tika rātou, kāore tātou e mahara kei reira rātou. Engari, ki te mea he iti noa te panoni o tā rātou mahi, ka pā ki te pūnaha katoa o tō tātou tinana. Nō reira, he mea tino nui kia mōhio ki ēnei kaimahi puku.