I tirohia e tō tākuta tō pūrongo mammogram, ā, i kī mai me whai koiora koe? He mea noa te mataku me te manukanuka ina rongo koe i aua kupu. He uaua ki te kore e whakaaro, "Āe, he mate pukupuku tōku?" Engari i mua i tō mataku, me ako tātou he aha te koiora ū stereotactic, me pēhea te mahi, me te mea me wehi koe i tēnei. Kia mārama koe ki ēnei mea, ka tino heke tō mataku.
He aha te Biopsy o te Uma Stereotactic?
Ki te kī māmā noa iho, he whakamātautau tēnei e whakamahi ana i tētahi mīhini mammogram motuhake hei tango i tētahi wahi kiko iti (tauira kiko) tino tika mai i tētahi wāhi whakapae i roto i te ū. Whakaarohia he rite ki te kimi i tētahi huarahi kāore tātou e mōhiotia ana mā te whakamahi i ngā Mahere Google, ka whakamahia hoki e tēnei mīhini ngā hihi-X hei tango pikitia mai i ngā koki rerekē, ā, ka tohua te wāhi whakapae. Kātahi ka werohia e te tākuta tētahi ngira iti ki roto i te wāhi kua tohua, ka tangohia he tauira kiko mai i reira.
Ko te mea nui ko te huarahi anake hei mōhio 100% mēnā he pukupuku, he panoni rānei tētahi puku, ko te whai i tētahi koiora. Ko ngā mammogram me ngā matawai ka whakaatu noa i ngā wāhi whakapae.
Neke atu i te 35 tau tēnei tikanga e whakamahia ana puta noa i te ao, ā, he tino pono, ā, koinei te huarahi pai rawa atu ki te whakaū mēnā kei te kitea te mate pukupuku o te ū, kāore rānei, me te kore he pokanga nui.
He aha te wā me mahi ai tēnei whakamātautau?
Ka tukuna koe e tō tākuta mō tēnei whakamātautau mēnā ka kitea e rātou tētahi mea rerekē i roto i tō ū i te wā o te tirotiro ultrasound, te mammogram, te MRI rānei. Ko te tikanga, e whakapae ana rātou he mate pukupuku pea. Engari he whakapae noa iho tēnā. Ka mahia tēnei koiora hei whakaū i tēnā.
Tirohia te ripanga i raro nei, ā, ka mārama ake ki a koe.
| Ngā mea i kitea e te matawai | He aha te mea nei? |
|---|---|
| He puku, he pukupuku rānei | He puku rerekē kei roto i te ū, kāore pea e taea te pā, engari ka kitea i te matawai. |
| Ngā whakapūkara iti | He iti noa ngā putunga konupūmā i roto i te kiko o te ū. Ka taea e ētahi o ēnei te hanga huri noa i ngā pūtau matepukupuku. |
| Ngā huringa o te kiko o te ū | Ina koa ka kite koe i tētahi panoni hou, rerekē o te kiko i te wāhi i pokangahia ai koe i mua. |
I muri i tēnei whakamātautau, mēnā ka whakaūtia he mate pukupuku te tauira kiko, ka āwhina tēnei i ngā tākuta ki te whakamahere i te maimoatanga pai rawa atu māu.
Ko wai kei te mahi i tēnei whakamātautau?
Mā te tohunga hihi-X, kua whiwhi whakangungu motuhake mō tēnei kaupapa, e whakahaere tēnei whakamātautau. Kātahi ka tirohia te tauira kiko e tētahi atu tohunga, e kiia nei ko te tohunga mate pukupuku, kia kitea ai mēnā he pūtau matepukupuku kei roto.
Me pēhea tāu whakarite mō tēnei whakamātautau?
I mua i te whakamātautau, ka pātai atu te tākuta ki a koe i ētahi pātai. He mea tino nui kia whakaratohia he mōhiohio tika mō ēnei mea.
- Tō hītori hauora: Me kōrero mai koe ki a mātou mō ētahi atu mate kei a koe, ngā rongoā e tangohia ana e koe, me ō mate pāwera, inā koa ki te mate whakamoe ā-rohe.
- Ngā rongoā e tangohia ana e koe: Me kōrero mai koe ki a mātou mō ngā rongoā katoa e tangohia ana e koe, tae atu ki ngā rongoā whakahaunga, ngā rongoā ka taea te hoko kore utu, ngā huaora, tae atu ki ngā rongoā Ayurvedic. He mea tino nui kia kōrero mai koe mō ngā rongoā whakaiti toto , pērā i te aspirin, nā te mea ka puta pea he toto i tēnei whakamātautau.
- Ahakoa kei te hapu koe: Mena kei te hapu koe, kei te whakaaro rānei koe kei te hapu koe, me kōrero ki a rātou. Nā te mea ka kino pea ngā hihi-X ki te pēpi i roto i te kōpū. Tērā anō ētahi rongoā whakangote kāore e taea te hoatu i te wā e hapu ana.
- Me whai tangata hei taraiwa i a koe ki te kāinga: Ahakoa ka taea e te nuinga o te tangata te taraiwa i muri i te whakamātautau, he mea noa te ngenge me te manukanuka i muri i te mahi i tētahi mea pēnei. Nō reira, he tino whakamarie te whai tangata e whakawhirinaki ana koe hei taraiwa i a koe ki te kāinga.
He aha ngā mea me mahi i te rā o te whakamātautau?
Me tumanako ka roa te tukanga katoa mō te haora, engari he torutoru meneti noa iho te roa o te koiora. Kia maumahara ki ēnei mea:
- Kia ngāwari te kakahu, kia pai hoki te āhua. Mā tēnei ka māmā ake te whakawhiti ki te kākahu hōhipera.
- Kakahu i muri i te whakamātautauMauria mai he pōtae piripono, tautoko hoki (pēnei i te pōtae hākinakina).
- Kaua e pania tetahi mea ki ō kēkē, ki tō ū rānei, pērā i te deodorant, te paura, te hinu rānei. Ka raru pea te mārama o ngā whakaahua hihi-X.
- Kia rite ki te tango i ngā whakapaipai whakarewa katoa pērā i ngā mōhiti, ngā whakakai taringa, me ngā hei kaki.
- Ka tohutohuhia koe kia kaua e kaukau mō ngā haora 24 i muri i te whakamātautau. Kia rite hoki mō tēnā.
He aha ngā mea ka tupu i te wā o te whakamātautau?
Koinei te wāhanga e wehingia ana e te nuinga o te tangata. Engari kāore he mea hei wehi. Kei te ara tonu koe i te wā katoa, engari kāore koe e mamae nā te mea kua ngoikore ō ū.
Anei te mahi a te whakamātautau:
1. Tūnga: Ka whakatakotoria koe ki raro i runga i tētahi tēpu whakamātautau motuhake. He kōhao kei roto i te tēpu hei whakanoho i tō ū. Kātahi ka whakamahia he pepa e rua hei pupuri i tō ū kia kore ai e neke. (He uaua ki ētahi tāngata te takoto ki raro, engari he mīhini kei reira hei āwhina i a koe ki te mahi i tēnei i a koe e noho ana. Mena he uaua ki a koe, kōrero atu ki tō tākuta i mua.)
2. Matawai: Ka hiki ake te moenga, ā, ka tangohia e te mīhini ngā whakaahua hihi-X mai i ngā koki rerekē ka tukuna atu ki te rorohiko. Ka tatau te rorohiko i te wāhi tika mō te koiora.
3. Te ngoikore: Ka horoia tō ū e te tākuta ki te rongoā paturopi, ā, ka werohia he rongoā whakamoe ā-rohe. Ka rite ki te werohanga iti, he rite ki te ngoikore o ō kapia i mua i te tangohanga o te niho.
4. Te tango i te tauira: Kia kore e mā te ū, ka tapahia he kiri ki tētahi tapahi iti rawa, ā, ka whakaurua he ngira koiora. Ka pēhia e tētahi taputapu āwhina-korehau (VAD) e piri ana ki te ngira kia tere ai te tango i ētahi tauira kiko. Ka hoatu hoki he rongoā whakamā te rongoā i tēnei wā. Ka taea te tango i ētahi tauira mā te tapahi iti kotahi.
5. Te whakauru i te topenga: Ka tangohia te ngira, ā, ka whakaurua he topenga whakarewa iti rawa hei tohu i te wāhi i tangohia ai te tauira. He mea tino nui tēnei. Mēnā me mahi anō he pokanga, he whakamātautau rānei ā muri ake nei, ka āwhina tēnei i a koe ki te kimi i te wāhi tika.
Kaua e wehi i tēnei riipene ataata. E kore koe e rongo, e kore e whara i tō tinana, e kore e kitea e ngā taputapu kimi whakarewa i ngā taunga rererangi, ā, e kore e whakararuraru i te matawai MRI a muri ake nei.
Hei whakamutunga, ka tāpirihia he takai, he here rānei ki te wāhi hei aukati i te toto. Tērā pea ka tāpirihia he putea hukapapa hei whakaiti i te pupuhi. Whai muri i tēnā, ka mahia anō he mammogram ngohengohe hei whakarite kei te mau tonu te topenga.
He aha te mea ka tupu i muri i te whakamātautau?
I muri i te okiokinga mō tētahi wā, ka taea e koe te hoki ki te kāinga i taua rā anō. Tērā pea he maru, he kikorangi te wāhi i mahia ai te whakamātautau, he pupuhi, he mamae hoki ki te pā atu. Heoi, ka ora katoa ēnei mea i roto i ētahi wiki.
Ki te mamae koe, tangohia he rongoā mamae e ai ki tā tō tākuta i tohutohu ai. He pai te pania o te hukapapa mō te 20 meneti i ia haora, i ia haora mō ngā haora tuatahi hei whakaiti i te pupuhi. Āta karohia te hiki taumaha, te mahi uaua rānei mō ngā haora 24-48 e whai ake nei .
Āhea ka wātea mai ngā hua?
E rua, e toru rānei ngā rā ki te kotahi wiki te roa ka puta mai ngā hua. I mua i tō hokinga ki te kāinga, pātai atu ki tō tākuta, ki tō kaimahi rānei, kia pēhea te roa ka puta mai ngā hua, me pēhea hoki te whiwhi.
E mōhio ana mātou he wā tino uaua, he wā taumaha hoki te tatari mō ēnei hua, engari me ngana kia noho marino tonu.
Ko te mea nui, kia maumahara ki tēnei:
I te nuinga o te wā, he kino te hua o ēnei koiora . I kitea i roto i tētahi rangahau tata nei he iti iho i te 30% o te hunga e whai ana i ēnei whakamātautau ka kitea he mate pukupuku tō rātou. Nō reira kaua e mataku, kaua hoki e ngaro te tumanako.
Ahea te wā me waea atu ahau ki te tākuta?
Mena he raruraru kei te ora o te patunga i muri i te tirotiro, me whakamōhio atu koe ki tō tākuta. Kia tūpato ki ngā tohu e whai ake nei.
| Waitohu hei aro atu | Whakaahuatanga |
|---|---|
| Te pupuhi nui ake | Ki te kore te pupuhi e memeha i muri i ngā rā tuatahi, engari ka piki haere. |
| Te toto, te wai rānei | Mena kei te haere tonu te toto, kei te puta mai rānei he wai rite ki te pulu i te wāhi i tangohia ai te koiora. |
| Te whero, te mamae, te mahana rānei | Mena ka whero te wāhi i kohia ai te ira, ka mamae, ka mahana rānei ina pā atu (he tohu mate pea ēnei). |
He mea maori te mataku ina kīia atu me tango he koiora. Engari kia mahara, ka mahia tēnei hei whakakore i ō feaa. I te nuinga o te wā, ko ngā hua ka puta ko "kāore he mate pukupuku." Ka tino marino koe. Ahakoa kua whakaūtia te mate pukupuku, ka taea e tēnei whakamātautau te kite i te wā tōmua . Kātahi ka nui ake te tūponotanga o te ora katoa.
Karere Tangohia ki te Kāinga
- He whakamātautau tino tika, tino haumaru hoki te Stereotactic Breast Biopsy hei whakatau mēnā he mate pukupuku te ū.
- Ahakoa ka tukuna koe mō tēnei whakamātautau, ehara i te mea he mate pukupuku tōu. He kino ngā hua o te nuinga o te tangata.
- Kāore koe e mamae i te wā o te whakamātautau nā te mea ka ngenge tō ū.
- I mua i te whakamātautau, me kōrero ki tō tākuta mō ngā rongoā katoa e tangohia ana e koe, inā koa ngā rongoā whakaiti toto.
- Mena he mate pukupuku te hua, he mea nui te kitea wawe kia angitu ai te maimoatanga. Nō reira kaua e wehi ki te whakamātauria.
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