He tokomaha te hunga e whakaaro ana ko te mate pukupuku ū he mate e pā ana ki ngā whaea me ngā kuia kaumātua anake. Tērā pea kei te whakaaro koe, "Āe, he taitamariki tonu ahau, e kore ahau e pāngia e tēnei mate." Ehara i te mea e taea te wareware. Tērā ētahi wāhine e pāngia wawetia ana e tēnei mate i tō tātou whakaaro, arā, i te wā taitamariki. Koia te mea nui kia mōhio koe, inā koa he wahine taitamariki, ki tēnei.
Whakaarohia, mehemea i tupu tēnei ki tētahi kaiwhakaari rongonui...
Kua rongo pea koe mō te kaiwhakaari o Hollywood, a Christina Applegate. I mua i te kitenga o tōna whaea he mate pukupuku ū tōna, i whawhai anō hoki ia ki te mate. Koia te take i haere tonu ai a Christina ki ngā tirotiro hauora, arā, ngā mammogram, mai i te 30 o ōna tau.
Engari i te 36 o ōna tau, ka kī atu tana tākuta he matotoru rawa ōna ū mō te mammogram, ā, me whai matawai MRI ia. Ko te MRI te mea i āwhina i a ia ki te kite i tōna mate pukupuku i te wā tōmua . Whai muri i tēnei kaupapa, ka mōhio ia he tini ngā wāhine taitamariki kei roto i te mōrearea, engari kāore i taea te utu mō te MRI. Whai muri i tēnei kaupapa, ka whakatūria e ia he turanga hei whakaako i ngā wāhine taitamariki mō tēnei mea, me te whakarato matawai MRI kore utu, iti rānei te utu.
Ko te akoranga ka taea e tātou te tango mai i tēnei pūrākau, kāore he pānga o te tau, te iwi, me te mana ki tēnei mate. Nō reira, he mea nui kia mōhio tātou katoa ki tēnei.
Ngā mea e tika ana kia mōhio koe hei wahine taitamariki
Kei te piki haere te rongonui o te mate pukupuku ū i waenga i ngā wāhine kei raro iho i te 40 tau te pakeke. Nā, he aha ngā mea me mōhio koe mō tēnei mate? Anei ētahi kōrero nui mōna.
| Ngā mea hei mōhio | He whakarāpopototanga noa iho... (whakaahuatanga) |
|---|---|
| 1. Kia tūpato ki ō ū. | Kāore he tangata e mōhio pai ake ana ki ō ū i a koe anō mō tōna āhua me tōna āhua noa. Kōrero ki tō tākuta mō te tirotiro i a koe anō i te ū kotahi i te marama. Pērā ai, ka taea e koe te kite wawe i ngā puku rerekē, ngā huringa, ngā panoni kiri, ngā mamae rānei. |
| 2. Ki te pā mai tētahi mea ki a koe, me kōrero tonu mō taua mea. | Ki te rongo koe i tētahi mea pērā i te puku i roto i tō ū, ā, ka mea mai tō whānau, ō tākuta rānei, "He taitamariki tonu koe, koia tonu te āhua," kaua e warewaretia. Me kōrero koe mōu ake. I kōrero mai tētahi tākuta ki ahau mō tētahi wahine taitamariki i rongo i tētahi puku i te 18 o ōna tau, ā, i kitea he mate pukupuku ū wāhanga tuawhā tōna i te 22 o ōna tau. I kōrero tonu ia ki ngā tākuta, engari kāore tetahi i aro nui ki a ia, me te kī he "tino taitamariki rawa ia." |
| 3. Kōwhiria he tīma hauora e tika ana māu | Kāore he ture e mea ana me tīmata te maimoatanga mā te tākuta tuatahi e kite ai koe. Ehara te mate pukupuku ū i te mate e hiahia ana kia tere te maimoatanga. He wā tōu ki te whiriwhiri i tētahi tīma hauora e pai ana ki a koe, e whakarongo pai ana ki a koe, ā, e mōhio ana ki ngā kōwhiringa maimoatanga hou. Hei tauira, he mea nui kia mōhio koe ki te rongoā neoadjuvant me ngā tohu ngota i roto i ngā pūtau mate pukupuku. |
| 4. Rangahauhia tō ake āhuatanga. | Akohia te wāhanga me te nui o tō mate. Kia mārama ki te pānga o ēnei ki tō maimoatanga. Kaua e wehi ki te pātai ki tō tākuta. Kāore he pātai kuware, he mea nui ia pātai. Ka kitea e koe ngā mōhiohio ipurangi mai i ngā paetukutuku pono pēnei i te breastcancer.org me te Young Survival Coalition. |
| 5. Hono atu ki ētahi atu pērā i a koe | Ka tino mokemoke pea koe ina pāngia koe e tēnei āhuatanga i roto i ō tau 20, 30 rānei. Hono atu ki ētahi atu wāhine o tō tau e pāngia ana e tēnei. Pātai atu ki tō tākuta mō te āwhina mō tēnei. Ahakoa ehara tēnei i te rōpū i whakaarohia e koe ka uru atu koe, he puna nui tēnei o te kaha hei āwhina i a koe ki te aro atu ki te mokemoke me te uauatanga e pā ana ki a koe i a koe e haere ana i tēnei haerenga. |
"Kei te pēhia ahau e te puku" - me aha ahau ināianei?
Whakaarohia kei te rongo koe i tētahi mea rerekē i roto i tō ū, he rua i roto i tō kiri, he pupuhi rānei i roto i tō kēkē.
Kaua rawa e whakaititia ō whakaaro mō tō tinana. Ahakoa ka warewarehia e tetahi āu kōrero, me kōrero tonu mōna. Me rapu whakaaro hauora tuarua mēnā e tika ana.
Ko te taahiraa tuatahi ko te kaua e mataku. Muri iho, me toro atu ki te tākuta tonu. Māna koe e tirotiro, ā, ki te tika, ka tukuna koe ki te "Mammogram" me te " Ultrasound Scan" . I ētahi wā, ka mahia he "biopsy" hei tango i tētahi wāhanga iti o te puku ka tirohia. Ka mahia ēnei katoa hei whakaū i te āhua o tō puku.
Hei whakamutunga, he mate tino ngāwari te rongoā i te mate pukupuku ū mēnā ka kitea wawe. Ko tāu noa he tiaki i tō tinana, me rapu tohutohu hauora ina kite koe i ngā huringa. Kaua e wareware ki ēnei mea nā te mea he taitamariki koe. Kei ō ringaringa tō hauora.
Karere Tangohia ki te Kāinga
- Ehara te taitamarikitanga i te taurangi mō te mate pukupuku o te ū . Kia tūpato ki tēnei ahakoa te pakeke.
- Kia tūpato ki te āhua noa o ō ū. Ki te kite koe i ētahi huringa rerekē (he puku, he kiri rerekē, he mamae), me toro atu ki te tākuta tonu.
- Ki te kore tetahi e aro ki ō āwangawanga, me kōrero tonu mō aua āwangawanga. Me rapu whakaaro tuarua mēnā e tika ana.
- Rangahauhia ngā kōwhiringa maimoatanga me te āta whiriwhiri i te tīma hauora e tino whakawhirinaki ana koe, ā, ka whakarongo ki a koe.
- Kāore koe i te mokemoke. Hono atu ki ētahi atu kōtiro rangatahi e haere ana i tēnei haerenga. He puna kaha nui tēnei mōu.
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