He hononga kei waenganui i te ngoikore o te tirohanga me te mate wareware?

He uaua ki tō whaea, ki tō pāpā rānei kua kaumātua te pānui nūpepa, te tango pire, te mātaki pouaka whakaata rānei? He maha ā rātou kīanga, "Āe, he mangere rawa ahau ki te mau i ēnei mōhiti"? Kua kite pea koe i a rātou e uaua ana ki te kite i te tangata mai i tawhiti. He maha ā tātou whakaaro he mea noa ēnei e tupu ana i a tātou e kaumātua haere ana. Engari, kua kitea e ngā rangahau hou he hononga kaha pea i waenga i te ngoikore o te tirohanga kāore i rongoatia me tētahi mate kino e kiia nei ko te mate wareware. Me kōrero tātou mō tēnei i tēnei rā.

He aha tēnei kitenga hou?

Nō nā tata nei, i roto i tētahi rangahau i whakaputaina i roto i te puka hauora rongonui o te ao, 'JAMA Ophthalmology', kua whakakitea mai he maha ngā kōrero nui mō tēnei. Ina hoki, koinei te rangahau tino whānui i mahia mō tēnei kaupapa i roto i ngā tau 15.

Mō tēnei, tata ki te 3,000 ngā tāngata 71 tau te pakeke, neke atu rānei, kua whai wāhi mai. He maha ngā whakamātautau motuhake kua mahia hei tirotiro i ō rātou tirohanga. Hei tāpiri, kua kohia ngā mōhiohio e pā ana ki ō rātou mahara me te āhua o te mate wareware.

I tirohia e ēnei whakamātautau te nuinga o:

• Te tirohanga tawhiti: Te mārama o te kite i ngā mea tawhiti.
• Te tirohanga tata: Te pai o tō kitenga i ngā mea e tata ana, pērā i te pānui nūpepa, te wero rānei i te ngira.
• Te Āhuatanga o te Whakarerekētanga: He āhuatanga motuhake tēnei. Ki te kī māmā, ko te kaha ki te wehewehe me te kite i tētahi mea i raro i tētahi papamuri ōrite. Hei tauira, he pana hina mārama i runga i te pakitara hina, he motuka rānei i te rā kohu.

I ngā wā o mua, i mahia tēnei momo rangahau mā te pātai atu ki te tangata, "He ngoikore tō tirohanga?" Engari kāore i te tika i ngā wā katoa. Ko te mea motuhake o tēnei rangahau he whakamātautau tika i ngā kanohi me te tiki raraunga.

He tino hiranga ngā hua?

Āe. He tino whakaoho whakaaro ngā hua o tēnei rangahau. I te katoa, 12% o ngā kaiuru he mate wareware. Heoi, i tā mātou tirotiro motuhake i te hunga he ngoikore te tirohanga kāore i rongoatia , he tino rerekē te āhua.

Ka mārama tēnei i te ripanga i raro nei.

E whakaatu mārama ana tēnei mēnā he ngoikore te tirohanga, mā te kore e mau mōhiti, mā te kore rānei e mau i tētahi atu maimoatanga mōna ka nui ake te tūponotanga o te mate wareware. Ā, mēnā he maha ngā raruraru tirohanga a te tangata i te wā kotahi, ka nui ake te tūponotanga.

He aha te pānga nui o te tirohanga ki te roro?

Tērā pea koe e whakaaro ana, "He aha te hononga o tētahi raruraru kanohi ki tētahi mate roro?" He maha ngā take mō tēnei.

1. Te Motuhake Hapori

Whakaarohia kāore e taea e tō whaea, e tō pāpā rānei te kite pai. Ina huihui ngā mema o te whānau, e kōrero ana, he uaua ki a rātou te hono atu ki te kōrero nā te mea kāore e taea e rātou te kite mārama i ngā kanohi. Ahakoa ka haere rātou ki te tūtaki ki tētahi hoa, kāore e taea e rātou te mōhio ki ngā tāngata i te huarahi, nō reira ka āta whakaitihia e rātou te wā e noho ana rātou. Pēnei, nā te ngoikore o te tirohanga, ka āta wehe atu rātou i te hapori, ka noho mokemoke. Ko tēnei mokemoke i te hapori he take nui mō te whakawhanake i ngā mate pēnei i te mate wareware.

2. Te whakaiti i te whakaohooho ki te roro

He rite ō tātou kanohi ki te kuwaha matua ki te roro e kawe mai ana i ngā kōrero. Ko ngā mea e kitea ana e tātou, ko ngā mea e pānuihia ana e tātou, ko ngā kanohi e mōhiotia ana e tātou, he rite katoa ēnei ki ngā mahi whakakori tinana mō te roro. Ina kore e taea e tātou te kite tika, ka heke te nui o ngā kōrero e riro ana i te roro. Ko te tikanga he iti ake te whakaohooho e riro ana i te roro. Pērā i te ngoikore o te tinana ina kore e whakakori tinana, ina heke te whakaohooho, ka taea hoki te heke haere o te mahi a te roro.

3. Ngā huringa noa e puta ana i roto i te roro

E whakapono ana ētahi kaipūtaiao ka pāngia te tirohanga me te mahara e ētahi huringa ā-tinana o te roro (pērā i ngā huringa o ngā uaua toto). Heoi, he mea tino nui ngā āhuatanga e rua i whakahuatia i mua ake nei, arā, te noho mokemoke pāpori me te kore whakaohooho, nā te mea he mea ēnei ka taea e tātou te whakahaere.

Nā, me aha tātou? He otinga māmā noa iho?

Ko te karere pai rawa atu i puta mai i tēnei rangahau, he maha ngā mea ngāwari ka taea e tātou te mahi hei whakaiti i tēnei mōrearea.

• Te whakamahi i ngā mōhiti tika: Koinei te mea māmā rawa, te mea nui rawa hoki. Mā te whakamahi tika i ngā mōhiti e rua i tūtohutia e te tākuta, ehara i te mea ka māmā ake tō oranga, engari he āwhina nui hoki mō te hauora o tō roro. Kaua e whakaaro he "hoha", engari whakamahia.
• Pokanga Katarata: I te kaumātuatanga o te tangata, ka noho te katarata hei mate noa e pōuri ai te tirohanga. He tino angitu tēnei pokanga. Whai muri i tēnei pokanga, ka mārama anō te ao. Ka whakanui ake i te whakaohooho e whiwhihia ana e te roro, ā, ka āwhina hoki ki te whakaiti i te mōrearea o te mate wareware.
• Whakamātautau kanohi auau: He mea tino nui kia tirohia ō rātou kanohi i te iti rawa kotahi i te tau , ina koa ko te hunga neke atu i te 40-50 tau te pakeke. Kātahi, ki te mea he raruraru, ka taea te tautuhi me te rongoā wawe.
• Te tiaki i ngā kaumātua: Mena kei te pāngia tētahi kaumātua i roto i tō whare e ngā raruraru tirohanga, kaua e warewarehia rātou. Tukuna rātou ki tētahi tākuta, ā, āwhinahia rātou kia whiwhi i te maimoatanga e tika ana. Tērā pea he uaua ki tētahi kua pāngia e ngā tohu o te mate wareware te pupuri tika i ā rātou mōhiti, te whakaae rānei kia pokangahia rātou. Engari he mea tika kia manawanui, kia kōrero ki tō tākuta whānau , me te mahi i ngā mea e tika ana.

Kāore tēnei rangahau e kī ana ko te mau mōhiti ka ārai i te mate wareware. Engari e kī ana ko te pupuri i te tirohanga pai he taahiraa nui ki te whakaiti i te mōrearea o te mate wareware. He rite ki te kai pai me te whakakori tinana.