I ētahi wā ka tino ngenge tātou, ka rite ki te kore o tātou kaha, ka mamae ō tātou uaua, ka mamae ō tātou mahunga, kāore? I te nuinga o te wā ka whakaaro tātou nā te mea kāore tātou i te nui te okiokinga, nā te mea rānei kua nui rawa tā tātou mahi. Engari ko te take o ēnei mea, tera pea he mea kāore koe e whakaaro ana. Ko te kore taurite o ngā irahiko i roto i tō tātou tinana. I tēnei rā, ka kōrerohia e tātou tēnei mea mā te ngāwari me te tika.
BMI Calculator
Know your body mass index (BMI) and weight classification
He aha ēnei irahiko?
He whakarāpopototanga noa iho, he kohuke nui ngā irahiko i roto i ō tātou tinana. Ina honoa ēnei ki ngā wai o te tinana pēnei i te toto me te mimi, ka hangaia he utu hiko iti. Whakaarohia tō tātou tinana he mīhini uaua. Nō reira, kia pai ai te mahi a tēnei mīhini, me hiahia he hiko. Waihoki, he mea nui ngā tohu hiko e puta mai ana i ēnei irahiko kia pai ai te mahi a te nuinga o ngā mea o roto i tō tātou tinana, pēnei i te pūnaha io, ngā uaua, me te ngākau.
Ka whiwhi tātou i ēnei electrolytes mai i ngā kai e kainga ana, e inuhia ana e tātou, i ētahi wā mai i ngā tāpiringa kai, ā, ka hangaia hoki e ō tātou tinana.
Ngā momo matua o ngā irahiko i roto i tō tātou tinana me ā rātou mahi
He maha ngā momo matua o ngā irahiko i roto i tō tātou tinana. He mahi motuhake tā ia momo. Me titiro tātou ki te aha rātou, me te aha hoki e pā ana ki a rātou.
| Momo irahiko | Te tūranga i roto i te tinana |
|---|---|
| Konutai | Ka whakahaere i te nui o te wai i roto i te tinana, ā, ka āwhina i te mahi a ngā io me ngā uaua. |
| Pāhare pākawa | He mea nui mō te mahi a te ngākau, ngā io, me ngā uaua. Ka āwhina i te kawe i ngā matūkai ki ngā pūtau me te tango i ngā para. |
| Konupūmā | Ka āwhina i te whakahaere i te toto toto, ka whakawhāiti me te whakawhānui i ngā oko toto, ā, he mea nui hoki mō te whakaputanga o ngā homoni me ngā whākōkī me te pūnaha io. |
| Pūhaumāota | Ka āwhina ki te pupuri i ngā taumata hauora o ngā wai o te tinana, te toto toto tiketike, me te toto toto tiketike. |
| Konupūmā | Ka āwhina i te mahi a ngā io me ngā uaua, ā, e hiahiatia ana hoki mō te whanaketanga o ngā wheua me ngā niho hauora. |
| Phosphate | Ka tautoko i te mahi a te pūnaha angaiwi, ngā io, me ngā uaua. |
| Paikāponate | Ka pupuri i te taurite waikawa-pūtake (taurite pH) o te toto. Ka āwhina ki te tango i te hauhā waro, he hua para, mai i te tinana. |
Natural solutions for hair fall
100% natural hair solutions for alopecia and medical hair loss.
Check Availability →He aha te kore taurite o te electrolyte?
Ko te kore taurite o ngā irahiko ko te nui rawa, te iti rawa rānei o tētahi, o ētahi rānei o ngā kohuke i runga ake nei i roto i te tinana. Ko ngā whekau pēnei i ō tātou whatukuhu me te ate e whakahaere ana i ēnei taumata i roto i te tinana. Mena ka whakararuhia tēnei whakahaere nā tētahi mate hauora, nā tētahi atu take rānei, ka puta he kore taurite.
He whakarāpopototanga, me taurite te kai. Pērā i te tāpiri tote, te tāpiri rānei i te tote, ka taea te whakarerekē i te reka o te kai.
E rua ngā momo o ēnei taurite kore:
1. Te nui haere o ngā taumata irahiko hiko (Hyper-): Te nui ake o ngā irahiko hiko i roto i te tinana i te mea e tika ana.
2. Te whakahekenga o te irahiko hiko (Hypo-): He hekenga o ngā taumata irahiko hiko o te tinana ki tua atu i te nui e hiahiatia ana.
| Momo irahiko | Te pikinga taumata (kupu hauora) | Te toto toto iti (kupu hauora) |
|---|---|---|
| Konutai | Te nui rawa o te natremia | Hyponatremia |
| Pāhare pākawa | Te Hiperkalemia | Te ngoikore o te ngako |
| Konupūmā | Te nui o te konupūmā | Te ngoikore o te konupūmā |
| Konupūmā | Te nui o te konupūmā | Te ngoikore o te konupūmā |
He aha tēnei ka tupu ai? He aha ngā āhuatanga mōrearea?
He maha ngā take e puta ai te kore taurite o te electrolyte. He nui ake te mōrearea o ngā pēpi, ngā tamariki nohinohi, me ngā kaumātua ki tēnei mate. Heoi, ka taea te pā ki te tangata o ngā tau katoa.
Ko ngā tino take me ngā āhuatanga mōrearea ko:
- Te matewai: Te ngaronga nui o te wai me te tote mai i te tinana. Ka puta pea tēnei i ngā āhuatanga pēnei i te ruaki nui, te korere ), te werawera nui (hyperhidrosis), te kirika rānei.
- Mate whatukuhu: Mā ngā whatukuhu e whakahaere te nui o te tote me te wai i roto i te tinana. Ina ngoikore ngā whatukuhu, ka ngaro tēnei taurite.
- Mate ate: Ngā mate ate pērā i te cirrhosis.
- Mate ngakau: Ngā āhuatanga pēnei i te toto toto tiketike me te whakaeke ngakau.
- Ngā weranga: Ka taea e ngā weranga kino te ngaromanga o te nui o te wai mai i te tinana.
- Te mate pukupuku me ngā maimoatanga mate pukupuku: Ka taea tēnei mate te puta mai i ētahi momo mate pukupuku me te chemotherapy.
- Ko ētahi rongoā: diuretics, laxatives), ka taea hoki e ētahi paturopi me ngā corticosteroids te whakarerekē i ngā taumata electrolyte.
- Te nui rawa o te wai: Ahakoa ka nui ake te wai e inuhia ana e koe i te mea e tika ana, ka memeha haere ngā irahiko pēnei i te konutai, ā, ka heke iho ngā taumata.
- Ngā mate kai.
Me pēhea taku mōhio mēnā kei a au tēnei mate? - Ngā Tohu
Mena he ngawari te kore taurite o te electrolyte, tera pea kāore he tohu e pā ki a koe. Heoi, i te kino haere o te āhua, tera pea ka pā ki a koe tētahi, ētahi rānei o ēnei tohu e whai ake nei:
- Te ngenge nui me te ngenge
- Ngā mamae o te uaua, ngā kōpeketanga, ngā ngoikore rānei
- Whakapairuaki me te ruaki
- Ngā mamae o te upoko
- Te tere o te ngakau, te koretake rānei o te manawa (Arrhythmia)
- Te pōhēhē me te riri
- Te korere, te kōroke rānei
- Te ngenge, te mākūkū rānei i ngā ringa me ngā waewae
I te mea he tohu anō hoki ēnei tohu mō ētahi atu mate, he mea nui kia toro atu ki te tākuta tonu mēnā ka mau tonu tētahi, ētahi rānei o ēnei.
Me pēhea te tautuhi a te tākuta i tēnei mate, ā, he aha ngā maimoatanga?
Ko te whakamātautau matua hei tautuhi i tēnei ko te whakamātautau toto e kiia nei ko te panera electrolyte . Ka taea e tēnei te ine tika i ngā taumata o ngā electrolytes matua, pērā i te konutai me te pāhare pāporo, i roto i ō toto.
Ko te maimoatanga e whakawhirinaki ana ki te kore taurite o te electrolyte kei a koe me te take.
- Ngā taurite iti: Ka taea te rongoā i te matewai iti mā te whakamahi i ngā tote whakaora wai ā-waha (ORS) me ngā inu kei roto ngā electrolyte, me te nui o te wai e kainga ana. Heoi, he pai ake te mahi i tēnei i raro i te tohutohu a tō tākuta .
- Maimoatanga hauora: Mena he kino ake te āhua, ka tohua pea e te tākuta ēnei maimoatanga e whai ake nei:
- Wai IV ( tote ): Te whakaora i te wai o te tinana mā te hoatu i te tote (hei tauira, te konutai pūhaumāota) mā roto i te uaua.
- Ngā rongoā me ngā tāpiringa: Ngā pire, ngā rongoā ā-uaua rānei hei whakaora i ngā electrolytes kua pau.
- Hemodialysis: Ka whakamahia tēnei maimoatanga mō ngā mate taurite nui i puta mai i te ngoikore o te whatukuhu.
Ko te mea nui ko te rongoā i te mate pūtake (hei tauira, te mate tākihi, te mate huka) e puta ai tēnei āhuatanga. Ki te kore, kāore e āwhina te whakatika noa i ngā taumata electrolyte.
He kino pea tēnei? Āhea me rapu awhina hauora tonu
Āe. Ka taea e ngā taumata irahiko ina nui rawa, ina iti rawa rānei, te whakararu i te ora. Ka taea e tēnei te arahi ki ngā raruraru nui pērā i te koma, te haurangi, me te hopukanga ohorere o te ngakau .
Nō reira, ki te mea kei a koe, kei tētahi rānei e mōhio ana koe, ēnei tohu e whai ake nei, haere ki te Tari Whawhati Tata (ETU) o te hōhipera, tirohia rānei he tākuta tonu.
- He rerekētanga mārama o te tere o te ngakau (pēnei i te tere, te tukinga, me ētahi atu)
- Ngenge kore e taea te whakamanawanui
- Te ruaki tonu, te korere rānei
- Te pōhēhē nui, te ngaro rānei o te māramatanga
- Te mamae uaua nui ohorere, te ngoikore rānei
Karere Tangohia ki te Kāinga
- He kohuke ngā irahiko hiko e tika ana mō te mahi a ngā io, ngā uaua me te ngākau o tō tātou tinana.
- Ka puta pea ngā tohu pēnei i te ngenge, te wiri o ngā uaua, me te pōhēhē i ēnei pikinga, hekenga rānei.
- Ko te maroke o te wai, te mate tākihi, te mate ngakau, me ētahi rongoā pea ngā tino take o tēnei mate.
- Ki te puta mai ngā tohu, he mea nui kia tere tonu te toro atu ki te tākuta, me te rapu tohutohu, me te kore e whakaora i a koe anō.
- Ka taea te tautuhi i tēnei mate mā te whakamātautau toto noa iho, ā, ka taea te whakaora katoa mā te maimoatanga tika i runga i te pūtake.
No comments yet. Be the first to share your question or experience below.