Kei te ngenge tonu koe, kei te ngoikore hoki? I ētahi wā, he hohonu ake te take o tēnei i tō whakaaro. I tēnei rā, e kōrero ana tātou mō tētahi kohuke he mea tino nui mō te oranga hauora o tō tātou tinana, engari kāore tātou e kōrero nui ana mōna. Ko te hekenga o te taumata o te whākawa i roto i te toto. I roto i te rongoā, ka kiia tēnei ko te Hypophosphatemia . Ahakoa he mea iti noa iho tēnei i te tirohanga tuatahi, ka taea te waiho hei pūtake o ngā raruraru hauora nui.
He aha te Hypophosphatemia?
He kohuke nui te whākawa e kitea ana i roto i ō tātou wheua, ā, ka āwhina i a rātou kia kaha. E hiahiatia ana hoki e ō tātou tinana te whākawa mō ngā mahi maha, tae atu ki te whakaputa pūngao, te whakatikatika pūtau, me te mahi a te pūnaha io. Me noho te taumata whākawa o te toto o te tangata hauora i waenga i te 2.5 me te 4.5 mirikaramu ia terita (2.5 - 4.5 mg/dL).
Ko te hypophosphatemia he iti iho te taumata o te phosphorus i te mea noa. Ko te mea nui, kaua e puta noa mai tēnei āhuatanga. He mate hauora anō kei te pūtake tonu. Nō reira, he mea tino nui kia tautuhia tēnei āhuatanga, kia rongoāhia hoki te mate e pūtake ana. Ki te kore, me pāngia koe e ngā āhuatanga kino pēnei i te ngoikore o te uaua, te uaua ki te manawa, te ngoikore o te ngākau, tae atu ki ngā mate hopuhopu.
He aha ngā take o te hypophosphatemia?
E rua ngā momo matua o tēnei mate. Arā, i runga i te tere o te tīmatanga. Ko tētahi ko te momo whakapeka, ka puta ohorere, ka tere hoki. Ko tētahi ko te momo mau tonu, ka āta whanake haere i roto i te wā. He rerekē ngā take o ēnei e rua. Me titiro tātou ki a rāua.
| Momo hypophosphatemia | Ngā āhuatanga matua e awe ana |
|---|---|
| Momo whakapeka |
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| Momo mau tonu |
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He aha ngā tohu o tēnei mate?
Ko te wero nui rawa atu i konei, i te nuinga o te wā, kāore he tohu motuhake e whakaatuhia ana e te hypophosphatemia ngawari, pakupaku rānei. Heoi, ina kaha haere te mate, ka puta pea ēnei tohu:
- Te ngoikore nui o te uaua me te mamae
- Te ngawari o te whakangawari, te mamae, me te whati ngāwari o ngā wheua (ina koa i roto i ngā mate pūmau)
- Te mimiti o ngā uaua
- Ngā raruraru pūtau toto
- Ngā huringa o te āhua hinengaro (Pōhēhē, Whakararuraru)
- Ngā mate hopuhopu
- te ngoikore
- Te ngoikore o ngā whakaata
- Te ngoikore o te ngākau
Ko te mea nui, he uaua ki te tūroro te mōhio kei te pāngia rātou e te Hypophosphatemia mā te tohu anake. Nō reira, he mea nui kia arotakehia e tō tākuta tō hītori hauora katoa, ngā rongoā e tangohia ana e koe, me ētahi atu mate hauora hei tātaritanga i tēnei mate.
Ka aha mēnā ka kore e rongoatia?
Ehara i te mea pai te whakakorekore i tēnei mea hei take māmā noa iho. Nā te mea he mate te Hypophosphatemia e pā ana ki te tinana i te taumata pūtau. Ki te kore e rongoatia, ka arahi pea ki ngā pānga kino pēnei i:
- Ngā mate wheua: Ngā mate ngoikore o te wheua pērā i te rickets i roto i ngā tamariki, te Osteomalacia, te Osteopenia, me te Osteoporosis i roto i ngā pakeke.
- Ngā mate hinengaro: te pōhēhē, te riri, me ngā raruraru mahara.
- Ngā raruraru o te pūnaha io: te ngoikore o ngā waewae, te ngenge, te haurangi, me te koma.
- Te ngoikore o te ngākau: Te ngoikore o te mahi a te uaua o te ngākau nā te mea kua ngoikore.
- Ngā uauatanga manawa: Te ngoikore o te diaphragm.
- Te ngoikore o te ārai mate: Ka ngawari te pāngia e ngā mate nā te ngoikore o te mahi a ngā pūtau toto ma.
- I ngā āhuatanga kino rawa atu, ka taea e tēnei te arahi ki te mate .
Nā, me pēhea te whakahaere i tēnei?
Ko te rongo pai, he rongoā kei reira mō tēnei. Ko te rongoā e whakawhirinaki ana ki te kaha o ō taumata phosphorus me te mate taketake i puta ai .
- Ngā take ngawari: I ēnei take, ka tohua e te tākuta he tāpiringa whākōkī ā-waha.
- Ngā kēhi kino: Mena he tino iti ngā taumata o te whākōkī, he kore rānei e mimitia ngā rongoā ā-waha e te tinana, me kawe pea koe ki te hōhipera me te tāpiringa whākōkī ki roto i te uaua.
He mea tino nui: Mā tō tākuta ēnei maimoatanga katoa e whakatau, e tirotiro hoki. Kaua e haere ki te whare rongoā ki te hoko pire, huaora rānei kei roto he whākōkī i runga i tō whakaaro ake. Mā te mahi pera ka piki ake te taumata whākōkī i roto i te tinana, ā, ka puta he raruraru nui atu. Ko te mea nui ko te whiwhi maimoatanga tika mō te mate taketake i puta ai te Hypophosphatemia (hei tauira, te mate huka, te korenga o te huaora D).
Karere Tangohia ki te Kāinga
- Ko te hypophosphatemia he āhuatanga e iti ai te taumata o te phosphorus i roto i te toto. Ka pā tēnei ki ō tātou wheua, uaua, me te hauora whānui.
- Kāore tēnei āhuatanga e puta noa mai. He mate hauora anō hoki e pā mai ana i ngā wā katoa.
- Ko te nui rawa o te inu waipiro, te mate huka kāore i te taea te whakahaere, te kore kai pai, me ētahi rongoā pea ngā tino take.
- I te mea kāore e kitea ngā tohu i te nuinga o te wā, he mea nui kia rapu tohutohu hauora mēnā he āhuatanga mōrearea tōu.
- Mena kei a koe ngā tohu pēnei i te ngoikore o te uaua me te mamae o te wheua, kōrero ki tō tākuta.
- Kaua rawa e tango i ngā rongoā, i ngā tāpiringa rānei kei roto te whākōkō me te kore he tohutohu hauora. Ko te tākuta anake hei whakatau i te maimoatanga tika.











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