He mate huka tōu? Tērā pea e mōhio ana koe me tiaki e koe ō taumata huka toto me ētahi atu mea maha. Engari i mōhio koe he rite tonu te hiranga o te tiaki i ō waewae? I ētahi wā kāore tātou e tino whakaaro nui ki tēnei mea, engari ka pā mai he raruraru nui ki ō tātou waewae i te mate huka. Nō reira, me kōrero tātou mō tēnei i tēnei rā.
He aha i nui ake ai ngā raruraru waewae o te hunga mate huka?
He rite ki te mekameka o ngā mahi e hono ana tetahi ki tetahi. I roto i ngā kupu māmā, e rua ngā wāhi ka tīmata te raruraru. Ko tētahi ko te pakaru o ngā io (Neuropathy) . Ko tētahi ko te hekenga o te rere o te toto ki ngā waewae.
Whakaarohia he kirikiri iti ka piri ki roto i tō hu. Ahakoa ka rongo tonu te tangata kāore he mate huka i te mamae, ki te pāngia koe e te neuropathy, tērā pea kāore koe e rongo. Ka aha mēnā ka mau koe i taua hu i te rā katoa? Ka mamae tō waewae i te kirikiri.
Ko te tuarua o ngā raruraru tēnei. Nā te mea he ngoikore te rere o te toto i ō waewae, arā, kāore e rere tika te toto, kāore e ngāwari te ora o te patunga. Waihoki, ina pāngia koe e te mate huka, he ngoikore te pūnaha ārai mate o tō tinana, nō reira ka ngāwari te uru o ngā iroriki ki roto i te patunga.
I kite koe i te kaupapa?
1. Kāore e tino pā te mamae ki te waewae, nō reira kāore e taea te rongo i te whara.
2. Ka uru ngā iroriki ki te patunga, ā, ka pā mai he mate .
3. Nā te ngoikore o te tohanga toto, kāore te mate e ora , ā, ka kino haere.
4. Ki te kore tēnei e arohia, ka horapa te mate ki ngā wheua, ā, ka mutu pea ka tapahia te maihao, te waewae rānei .
Koia mātou e kī nei me tino tiaki te tangata mate huka i ōna waewae.
He aha ngā raruraru waewae e tino pāngia ana e te mate huka?
Mō te tangata e pāngia ana e te mate huka, ahakoa ngā mea iti rawa ka raru nui. Ko ētahi o ēnei ko:
- Ngā motu kāore e ora, ngā pupuhi, me ngā patunga.
- Kiri maroke, kiri pakaru.
- Te hanganga o ngā ira pango, taratara (ngā kānga).
- Ngā mate harore, hei tauira te mate waewae o te kaitākaro me ngā mate harore o ngā whao.
- Ngā maikuku o roto.
- Ngā matimati hāmare me ngā bunion.
I roto i ēnei , ko ngā mate pukupuku waewae te mate tino noa, te mate kino hoki. I te nuinga o te wā ka puta i ngā wāhi e piri ana, e kuiti ana i ngā hu. Ki te kore e rongoatia wawetia, ka arahi pea ki ngā mate kino.
He aha ngā tohu e tika ana kia māharahara koe?
Tirohia ō waewae i ia wā mō ēnei huringa. Koinei ngā tohu whakatūpato:
| Tohu | Whakaahuatanga |
|---|---|
| Ngā huringa kiri, ngā huringa whao rānei | Ngā mea katoa pēnei i te motu, te pupuhi, te patunga, te marō. |
| Te toto auau | Te toto e rere ana ahakoa he patunga iti. |
| Puku, rerenga rānei | He wai kōwhai, he wai mā rānei e turuturu ana i te patunga. |
| He kakara kino | He kakara kino mai i te patunga. |
| Mamae | Te mamae rerekē i te waewae, i ngā matimati rānei. |
| Te rerekētanga o te kiri | Te whero, te kikorangi, te mangu rānei o te kiri. |
| Pupuhi | Te pupuhi i te waewae, i te pona rānei. |
Ki te kite koe i tētahi tohu pēnei, kaua e warewaretia . Kia mahara ki te whakaatu ki tō tākuta.
Ka aha mēnā ka kino rawa atu tēnei?
Ki te kore e rongoatia mō te wā roa, ka kino haere tēnei āhuatanga, ā, ka arahi atu ki ngā raruraru nui e rua.
Te āhua o te gangrene
He āhuatanga ohorere hauora tēnei. Koinei te wā ka motu katoa te rere o te toto ki tētahi wāhanga o te waewae, ka ngoikore ai te waewae.Ko te matenga tēnei o ngā kiko . Ki te kore e rongoatia wawetia, ka taea te whakararu i te ora.
Ngā tohu o te 'Gangrene':
- Ka huri te tae o te kiri (mai i te whero ki te parauri, te papura, te kakariki, te mangu rānei).
- Te pupuhi o te kiri.
- Te mamae nui, te ngaro katoa rānei o te kare ā-roto.
- Ka mātao te kiri pērā i te hukapapa ina pā atu.
- Te rongonga i te tangi "pakū" ina pēhia te kiri.
- He toto e puta mai ana, he haunga kino rānei mai i ngā patunga.
- Te makariri, te kirika, te tere o te manawa, te ruaki.
Ki te pā mai ēnei tohu, kaua e whakaroa. Haere tonu ki te Tari Whawhati Tata (ETU) o te hōhipera.
Te āhua o te waewae o Charcot
He mate onge tēnei. Ka puta mai i te kino o ngā io, ka ngoikore ai ngā wheua me ngā hononga o te waewae, ā, ka hinga . Ka taea e tēnei te huri katoa i te āhua o te waewae.
Ngā tohu tuatahi o te waewae Charcot:
- Mamae waewae.
- Te whero o te kiri.
- Te pupuhi.
- Te wera rawa o ngā waewae (te wera o tētahi waewae i tētahi atu).
Ki te pā mai ēnei tohu ki a koe, me toro atu ki te tākuta tonu.
Me pēhea te karo i ēnei raruraru?
Ko te mea pai ko te ārai i tētahi raruraru i mua i tōna putanga mai. He maha ngā mea ngāwari ka taea e koe te mahi hei āwhina. Ko te mea nui ko te pupuri i te taumata huka toto kia mau tonu . Hei tāpiri, kia tino mahi koe i ēnei mea.
| ✔️ Ngā mea hei mahi | ❌ Ngā mea kāore e tika ana kia mahia |
|---|---|
| Tirohia ō waewae i ia rā: tirohia mēnā he motu, he pupuhi, he whero, he pupuhi rānei. Whakamahia he whakaata hei tirotiro i ngā kapu o ō waewae. | Kaua e tapahia te pūngāwerewere e koe anō: Kaua e whakamahi i ngā taputapu koi, i ngā pāti rānei e wātea ana i ngā whare rongoā. Rapua he tohutohu mai i tō tākuta. |
| Kia ma ō waewae: Horoia i ia rā ki te wai māhana. Whakamarokehia kia pai i waenganui i ngā mātao, kia maroke hoki. | Āta karohia te kai hikareti:Ka kino te momi hikareti i ngā uaua toto, ā, ka whakaiti i te nui o te toto e rere ana ki ngā waewae. |
| Kia pai ngā hū me ngā tōkena: Kia pai te uru o ō hu, kaua hoki e whakawhāiti i ō waewae. Tirohia mēnā he mea kei roto i mua i te mau i ō hū. | Kaua e rumakina ō waewae ki te wai: Ki te pērā, ka maroke ake tō kiri. |
| Tapahia ō whao kia tika: Tapahia kia tika, ka whakakōkō kia ma ki te kōnae kia kore ai e koi ngā kokonga. | Kaua e hikoi tahanga noa: Mauria he hu, ahakoa i roto i te whare. Whakaitihia te tūponotanga o ngā whara iti. |
| Kia pai te rere o te toto: Kia teitei ō waewae i a koe e noho ana. Whakangaueuetia ō matimati i ngā wā katoa. Whakakorikori tinana pērā i te hikoi me te kaukau. | Pania he hinu whakamakuku ki tō kiri: Engari kaua e pania ki waenganui i ō matimati. |
He aha ngā wā pai rawa atu hei toro atu ki te tākuta?
Ki te rongo koe, ki te kite rānei i tētahi mea pēnei, me toro atu ki te tākuta ināianei tonu:
- Te ngenge, te wera, te mamae rānei o ngā waewae.
- He patunga, he mirumiru rānei kāore e ora.
- Kiri maroke, kiri pakarukaru.
- Te hekenga o te kaha ki te rongo i te wera, i te makariri rānei.
- Te huringa o te tae, te pāmahana rānei o te waewae.
- Te huringa o te āhua o te waewae.
- Ka kōwhai, ka matotoru hoki ngā maikuku.
- Te ngaro o te huruhuru i ngā waewae, i ngā māikuku, i ngā kapu rānei o ngā waewae.
He tini ngā mea hei whakahaere i te wā e noho tahi ana me te mate huka. Nā te nui o te huka, te rongoā, te kai, me te whakakori tinana, ka ngāwari te wareware ki te whakaaro ki ō waewae. Engari kaua rawa e wareware. Mā ō waewae koe e kawe i roto i tō oranga. Nō reira, ko tō kawenga te tiaki pai i a rātou.
Karere Tangohia ki te Kāinga
- Ki te mea he mate huka tōu, tirohia ō waewae i ia pō i mua i te moe. Tirohia mēnā he patunga iti, he whero rānei.
- Kaua e warewaretia te mākūkū, te ngaronga o te rongo, te rerekētanga o te tae, tae noa ki tētahi patunga iti i ō waewae.
- Kia mau tonu te whakahaere i ō taumata huka toto.Koinei te huarahi pai rawa atu hei tiaki i ō waewae mai i ngā kino pea.
- Mena he raruraru waewae tōu, kaua e ngana ki te rongoā i te kāinga , engari me toro atu ki tō tākuta tonu. Mā te rongoā wawe ka ārai i ngā mate kino.
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