Kua rongo pea koe i te kupu 'mercury', tika? Kei roto pea i ngā pūangi mura tawhito, i ētahi momo pūangi CFL rānei. He konganuku taumaha te mercury e kitea ana i te taiao. Engari ki te nui atu i te nui e tika ana te mercury ka uru mai ki roto i ō tātou tinana, ka tino morearea pea ki tō tātou hauora. Koinei tā tātou e kōrero ai i tēnei rā. Engari kaua e mataku ki tēnei, ko te mea nui ko te mōhio ki tēnei.
He tino paitini te mercury ki ō tātou tinana?
Ae, he konganuku paitini te mercury. I roto i te maha o ngā whenua o te ao, hei tauira, i Hapani me Irāki, kua puta ake ngā raruraru nui ki te hauora tūmatanui nā tēnei paihana mercury.
Engari he mea nui tēnei me mārama tātou ki konei. I runga i te āhua o te konukōre, ka nui ake, ka iti iho rānei tōna kino. He māmā noa iho, he maha ngā momo konukōre.
- Hei tauira: Ko te Methylmercury he momo mercury ka tere te mimiti mai i roto i tā tātou pūnaha nakunaku, ā, ka whakatakotoria ki roto i ngā momo kiko. Koinei te mea tino morearea.
- I tētahi atu taha: Kāore e ngawari te mimiti o ngā mea pēnei i te tote konukōre e te tinana. Nō reira, kāore e nui te pānga.
Ko te tikanga, ko te kino e whakawhirinaki ana ki te momo mercury e pāngia ana koe me te nui.
Me pēhea te urunga o tēnei matū kino ki te tinana?
He maha ngā huarahi e uru ai te konukōre ki roto i te tinana. Ka taea tēnei mā te manawa, te mimiti mā te kiri, mā ngā kanohi rānei, te uru rānei ki roto i te kai. Ko ngā huarahi matua me ngā huarahi tino noa o te pānga ki te konukōre ko:
1. Te kai ika me te kai moana
Ka mutu hoki te konukōre e tāpirihia ana ki te taiao ki ngā puna wai. Kātahi ka tangohia e ngā ika ririki i roto i te wai tēnei konukōre ki roto i ō rātou tinana. Kātahi ka kainga e ngā ika nunui aua ika ririki. I a koe e piki ake ana i te mekameka kai, ka kohia e ngā ika nui rawa atu i te tihi ngā taumata konukōre teitei ki roto i ō rātou kiko tinana. Ko te tuna, te ika hoari, me ngā mango he tauira o ngā ika he nui te konukōre.
2. Ngā Whakakī Niho
He tino iti te taumata o te mercury i roto i ngā whakakī niho o ēnei rā. He haumaru tēnei mō te nuinga o te tangata. Heoi, i ētahi wā, tera pea ka pāngia koe e te iti o te kohu mercury. Heoi, kāore he take e manukanuka ai koe mō tēnei. Mena he āwangawanga āu mō tēnei, he pai ake te kōrero ki tō tākuta niho.
3. Ngā Wāhi Mahi me te Taiao
Ko te hunga e mahi ana i ngā whenua ururua, e mahi ana me ngā rama kohu konukōre tawhito, e mahi ana rānei i ngā taiao he whati ngā pūangi fluorescent me ngā pūangi CFL, he nui ake te mōrearea ki te paihana konukōre.
Ko te mea nui, kia kaua koe e pāngia e te paihana mercury nā te mea noa i pāngia koe e te mercury mō te wā poto, nā te mea rānei i pā koe ki tētahi momo mercury kāore e kino. Nō reira kaua e wehi.
He kōrero mō ngā kano kano me te konukōrei
Kei te mataku ētahi kei roto i ngā kano kano te konukōre. Engari ko te pono, kei roto i ngā kano kano (ko ētahi o aua kano) he matū konukōre kāore e pā kino ki te tinana, ā, ka pakaru wawe, ka tangohia atu i te tinana. Nō reira, kāore he mōrearea hauora o te paihana konukōre mai i ngā kano kano.
Me tino tupato ngā whaea hapū?
Ae. He tino pāngia ngā pēpi i roto i te kōpū e te konukōre. Mena ka kai te whaea i ngā ika me ngā kaimoana he nui te konukōre i te wā e hapu ana, ka taea e taua konukōre te hora ki te pēpi, ka pā ki te whanaketanga o te pēpi, inā koa te whanaketanga o te roro me te pūnaha io. Nō reira, me tino tupato ngā whaea hapu me te hunga e hapu ana ki tēnei.
He aha ngā tohu o te paihana mercury?
Nā te mea he maha ngā āhua o te konukōre, ā, ka taea te whakatakoto ki ngā wāhi rerekē o te tinana, ka whānui haere ngā tohu. He mea noa iho ēnei ina roa te pānga ki te konukōre.
| Momo āhuatanga | Ngā tohu noa e kitea ana |
|---|---|
| Ngā mea e pā ana ki te hinengaro me te pūnaha io | Te manukanuka, te pouri, te ngaro o te mahara, te uaua ki te arotahi, me te ngoikore o ngā peka me ngā waewae nā te kino o ngā io. |
| Ngā mea e pā ana ki te tinana me te nekehanga | Te ngenge mau tonu, te hekenga o te taumaha, te heke o te tirohanga taha, te heke o te kare ā-roto o ngā ringa, o ngā waewae, me te taha o te waha, te ngoikore o te taunga o ngā nekehanga, me te ngoikore o ngā uaua. |
| E pā ana ki ngā whekau o roto | Te pakaru o te whatukuhu, te uaua ki te manawa. |
I ngā wā tino kino, ka taea e te paihana mercury te arahi ki te mate. Ki te whakaaro koe kua roa koe e pāngia ana e te mercury, ā, kei a koe tētahi, ētahi rānei o ēnei tohu, me toro atu ki tō tākuta tonu.
Me pēhea te tautuhi i te mate?
I ētahi wā, he uaua ki te tautuhi tika i te paihana mercury, nā te mea he rite tonu ngā tohu ki ērā o ētahi atu mate.
I te nuinga o te wā, ka tonoa e te tākuta he whakamātautau toto me te mimi. Engari kāore e taea e ēnei whakamātautau anake te homai he pikitia katoa. Nō reira, ka pātai atu tō tākuta ki a koe he maha ngā pātai hei whakatau i te mate. Hei tauira:
- He aha ngā tohu kei a koe? He rite ēnei ki ērā o te paihana mercury?
- Tērā pea tētahi atu take e pai ake ai te hono atu ki ēnei tohu?
- He hītori tōu kua pāngia e te konukōre nā roto i tō mahi, tō kai (ina koa ko te kai pinepine i ngā kaimoana?), he maha rānei ngā whakakī konukōre kei roto i ō niho?
- He mate kei roto i tō whānau e whakaarohia ana he hononga ki te mercury, hei tauira, te mate a Alzheimer, te mate rānei a Parkinson?
- He mate hauora anō ōu e uaua ai te tango i ngā konganuku taumaha pēnei i te mercury i tō tinana?
I muri i te whakaaroaro i ēnei mea katoa, ki te mea he nui te tūponotanga kei te puta mai ō tohu i te paihana mercury, ka whakatau te tākuta ki te tīmata i te maimoatanga.
He aha ngā maimoatanga?
Ahakoa te momo mercury i pāngia koe, tera pea ka rongoatia koe ki te tikanga e kiia nei ko te chelation therapy .
He whakarāpopototanga tēnei, ko te werohanga i ngā matū motuhake (rongoā) ki roto i te tinana ka taea te here me te hopu i ngā matūriki konukōre i roto i te tinana. Kia mau ngā matūriki konukōre i roto i ēnei rongoā, ka taea e te tinana te whakakore i aua matū kua herea mā te mimi. Koinei te huarahi e whakaitihia ai te nui o te konukōre i roto i te tinana.
Karere Tangohia ki te Kāinga
- He konganuku paitini te mercury, engari ko te kino ka puta mai i a ia ka whakawhirinaki ki te momo, te nui, me te roa o te wā e pāngia ana koe.
- Kaua e kai i ngā ika moana nunui (tātini, ika hoari, mangō) he nui te konukōre i roto i ia wā. Kia tino tupato mēnā kei te hapu koe, kei te ngana rānei ki te hapu, kei te whāngai tamariki rānei.
- Āta maka atu ngā pūangi CFL pakaru me ngā tīti parāoa tawhito. Āta karohia te pā tika atu ki aua pūangi.
- Mena he maha ngā tohu kāore i te whakamāramatia, kāore hoki e pā ana ki a koe (pēnei i te ngenge, te manukanuka, te ngoikore), ā, ki tō whakaaro kua pāngia koe e te mercury i roto i tō hītori,Me tino toro atu ki tō tākuta.
- Kaua e warewarehia ngā tohumate. Kaua e tātaritanga i a koe anō i runga i tāu e pānui ana i te ipurangi, engari me rapu tohutohu i te tākuta.
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