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ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯃꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯥ ꯐꯪꯂꯕ꯭ꯔꯥ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯃꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯥ ꯐꯪꯂꯕ꯭ꯔꯥ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔ ꯂꯩ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯀꯌꯥ ꯐꯥꯎꯒꯗꯕꯅꯤ, ꯅꯠꯇꯦ? ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯑꯅꯧꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯕꯥ ꯇꯔꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯥ ꯐꯪꯂꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯤꯔꯃꯒꯅꯤ, ꯅꯠꯔꯒꯥ ꯍꯥꯟꯅꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ, ꯋꯥꯍꯩ ꯑꯃꯗꯤ ‘ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ’ꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤ ꯇꯥꯕꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ, "ꯑꯅꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?" ꯃꯔꯝ ꯑꯁꯤꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯐꯤꯚꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯍꯥꯌꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯒꯗꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫

ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯕ꯭ꯔꯥ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔ ꯂꯩꯔꯕꯗꯤ, ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ – ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯎꯕꯒꯦ, ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯌꯥꯡꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯕꯒꯦ, ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯑꯦꯒ꯭ꯔꯦꯁꯤꯕ ꯑꯣꯏꯕꯥ ꯌꯥꯕꯒꯦ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯃꯁꯤ ꯁ꯭ꯀꯨꯂꯗꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯒ꯭ꯔꯦꯗ ꯇꯧꯕꯒꯥ ꯃꯥꯟꯅꯩ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯅꯤ꯫

ꯃꯁꯤ ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ ( ꯇꯤꯁ꯭ꯌꯨ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡ)ꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯇꯤꯁ꯭ꯌꯨꯒꯤ ꯁꯦꯝꯄꯜ ꯑꯃꯥ (ꯕꯥꯏꯑꯣꯞꯁꯤꯒꯤ ꯃꯇꯃꯗꯥ ꯂꯧꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯃꯥ) ꯃꯥꯏꯛꯔꯣꯁ꯭ꯀꯣꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯌꯦꯡꯗꯨꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯇꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯁ꯭ꯀꯣꯔꯤꯡ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯒ꯭ꯅꯣꯁꯤꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯄ꯭ꯔꯤꯗꯤꯛꯁꯟ ꯑꯃꯥ ꯁꯦꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯦꯄꯀꯅꯤ?

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯑꯩꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯇꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯇꯇꯒꯤ ꯂꯥꯀꯄꯥ ꯇꯤꯁꯨ ꯁꯦꯝꯄꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯥꯏꯛꯔꯣꯁ꯭ꯀꯣꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯇꯇꯥ ꯂꯩꯕꯥ ꯁꯦꯜ ꯈꯔꯗꯤ ꯅꯣꯔꯃꯦꯜ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯍꯣꯡꯂꯛꯇꯨꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯑꯣꯏꯔꯦ ꯍꯥꯌꯕꯅꯤ .

ꯈꯅꯕꯤꯌꯨ, ꯑꯍꯥꯅꯕꯥ ꯇꯥꯉ꯭ꯀꯀꯁꯤꯡꯗꯥ, ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯒꯨꯝꯅꯥ ꯎꯕꯥ ꯌꯥꯏ꯫ ꯈꯖꯤꯛꯇꯪ ꯁꯦꯃꯖꯤꯟ ꯁꯥꯖꯤꯅꯈ꯭ꯔꯦ꯫ ꯑꯗꯨꯕꯨ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯈꯦꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯔꯀꯏ꯫ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯗꯨ, ꯑꯗꯨꯒꯨꯝꯕꯥ ꯑꯦꯕꯅꯣꯔꯃꯦꯂꯤꯇꯤ ꯑꯗꯨ, ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯒ꯭ꯔꯦꯗ ꯇꯧꯏ꯫

ꯒ꯭ꯔꯦꯗꯤꯡ ꯁꯤꯁ꯭ꯇꯦꯝ꯫

ꯃꯈꯣꯌꯅꯥ ꯇꯤꯁ꯭ꯌꯨ ꯁꯦꯝꯄꯜ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯔꯒꯥ ꯱ꯗꯒꯤ ꯵ ꯐꯥꯑꯣꯕꯒꯤ ꯁ꯭ꯀꯣꯔ ꯑꯃꯥ ꯄꯤꯔꯤ, ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯈꯦꯠꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ꯫ ꯃꯁꯤꯕꯨ ꯀꯦꯟꯁꯔ ꯒ꯭ꯔꯦꯗ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .

  • ꯒ꯭ꯔꯦꯗ 1: ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ, ꯅꯣꯔꯃꯦꯜ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯌꯥꯝꯅꯥ ꯃꯥꯟꯅꯩ꯫ ꯍꯥꯌꯕꯗꯤ ꯈꯦꯟꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯅꯤꯡꯊꯤꯅꯥ ꯁꯦꯝ ꯁꯥꯗꯨꯅꯥ ꯂꯩ꯫
  • ꯒ꯭ꯔꯦꯗ ꯲-꯴ ꯐꯥꯑꯣꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ: ꯱.ꯇꯤꯁꯨꯗꯥ ꯂꯩꯕꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯎꯕꯥ ꯐꯪꯏ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯔꯤꯒꯨꯂꯔ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯒ꯭ꯔꯦꯗ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯤꯒꯤ ꯈꯦꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯥꯏꯔꯦꯒꯨꯂꯦꯁꯟ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯂꯀꯏ꯫
  • ꯒ꯭ꯔꯦꯗ 5: ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ, ꯌꯥꯝꯅꯥ ꯗꯤꯁꯑꯣꯔꯒꯅꯥꯏꯖ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯐꯃꯗꯨꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯑꯦꯒ꯭ꯔꯦꯁꯤꯚ ꯁꯦꯂꯁꯤꯡꯅꯤ꯫

ꯍꯧꯖꯤꯛꯇꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔꯅꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯅꯠꯔꯒꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯒ꯭ꯔꯦꯗꯀꯤ ꯁꯦꯂꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯁꯤ ꯀꯦꯟꯁꯔꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯟꯗꯣꯔꯀꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯅꯗꯨꯅꯥ ꯒ꯭ꯔꯦꯗ ꯑꯃꯥ (1-5ꯒꯤ ꯃꯔꯛꯇꯥ) ꯄꯤꯕꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯑꯅꯤꯁꯨꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯟꯗꯣꯀꯄꯥ ꯃꯐꯝ (ꯃꯁꯤꯒꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩꯕꯥ) ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯗꯥ ꯒ꯭ꯔꯦꯗ ꯑꯃꯥ ꯄꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯒ꯭ꯔꯦꯗ ꯑꯅꯤ ꯑꯗꯨ ꯄꯨꯟꯅꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯁꯦꯅꯐꯝ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔꯅꯤ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯒ꯭ꯔꯦꯗ ꯳ꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯔꯁꯤ, ꯃꯊꯪꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯒ꯭ꯔꯦꯗ ꯴ꯅꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯳ + ꯴ = ꯷ ꯑꯣꯏꯒꯅꯤ, ꯑꯇꯣꯞꯄꯥ ꯈꯨꯗꯝ ꯑꯃꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯣꯃꯤꯅꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯄꯦꯇꯔꯟ ꯑꯁꯤ ꯒ꯭ꯔꯦꯗ ꯴ ꯑꯣꯏꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯁꯦꯀꯦꯟꯗꯔꯤ ꯄꯦꯇꯔꯟ ꯑꯁꯤ ꯒ꯭ꯔꯦꯗ ꯳ ꯑꯣꯏꯔꯕꯗꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯴ + ꯳ = ꯷ ꯑꯣꯏꯒꯅꯤ꯫ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯳+꯴ ꯑꯃꯁꯨꯡ ꯴+꯳ ꯑꯅꯤꯃꯛ ꯷ ꯑꯣꯏꯔꯕꯁꯨ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯟꯅꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯄꯦꯇꯔꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯑꯣꯔꯗꯔ (ꯍꯥꯌꯔ ꯒ꯭ꯔꯦꯗ ꯑꯍꯥꯅꯕꯥ)꯫

ꯃꯍꯧꯁꯥꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯄꯨꯅꯕꯥ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ 6 ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤ ꯀꯦꯟꯁꯔ ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫

ꯅꯣꯔꯃꯦꯜ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯍꯥꯌꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯕꯔꯥ?

ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯅꯣꯔꯃꯦꯜ" ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯂꯩꯕꯔꯥ? ꯇꯁꯦꯡꯕꯗꯤ, "ꯅꯣꯔꯃꯦꯜ" ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯍꯥꯌꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, ꯃꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤꯗꯃꯛꯇꯥ ꯆꯦꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔ ꯄꯤ.ꯑꯦꯁ.ꯑꯦ. ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯍꯨꯃꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯀꯦꯟꯁꯔꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ:

  • ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯶: ꯃꯁꯤꯒꯤ ꯀꯦꯁ ꯑꯁꯤꯗꯥ, ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯌꯥꯝꯅꯥ ꯃꯥꯟꯅꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ``ꯋꯦꯜ ꯗꯤꯐꯦꯟꯁꯔ'' ꯀꯦꯟꯁꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ "ꯑꯐꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ"ꯒꯨꯝꯅꯥ ꯂꯩꯔꯤ, ꯅꯣꯔꯃꯦꯜ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯅꯕꯥ ꯍꯣꯠꯅꯔꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ, ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯦꯟꯁꯔꯁꯤꯡꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫
  • ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯷: ꯀꯦꯁ ꯑꯁꯤꯗꯥ, ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯈꯔꯥ ꯃꯥꯟꯅꯩ, ꯑꯗꯨꯕꯨ ꯔꯤꯒꯨꯂꯔ ꯑꯣꯏꯕꯥ ꯈꯔꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ``ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯈꯦꯠꯅꯕꯥ'' ꯀꯦꯟꯁꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯒꯨꯝꯕꯅꯤ꯫ ꯳+꯴=꯷ ꯑꯃꯁꯨꯡ ꯴+꯳=꯷ꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯴+꯳ꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯳+꯴ꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯗꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯅꯩ꯫
  • ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯸, ꯹ ꯅꯠꯔꯒꯥ ꯱꯰:ꯃꯁꯤꯒꯤ ꯀꯦꯁ ꯑꯁꯤꯗꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯈꯦꯠꯅꯩ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯥꯏꯔꯦꯒꯨꯂꯔ ꯑꯣꯏ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯐꯠꯇꯕꯥ ꯈꯦꯠꯅꯕꯥ’ ꯅꯠꯠꯔꯒꯥ ‘ꯑꯟꯗꯤꯐꯦꯔꯦꯟꯁꯤꯌꯦꯠ’ ꯀꯦꯟꯁꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯑꯦꯒ꯭ꯔꯦꯁꯤꯕ ꯑꯣꯏ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯎꯕꯥ ꯐꯪꯏ꯫

ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯑꯐꯕꯥ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯃꯕꯨ ꯈꯨꯗꯛꯇꯥ "ꯑꯐꯕꯥ" ꯅꯠꯔꯒꯥ "ꯐꯠꯇꯕꯥ" ꯍꯥꯌꯅꯥ ꯂꯦꯕꯦꯜ ꯇꯧꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯗꯨ ꯈꯪꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔ ꯑꯗꯨ ꯀꯌꯥꯝ ꯊꯨꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯃꯦꯇꯥꯁ꯭ꯇꯦꯖ ꯇꯧꯕꯒꯤ ꯆꯥꯡ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯶ꯇꯒꯤ ꯱꯰ ꯐꯥꯑꯣꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ꯫

ꯃꯍꯧꯁꯥꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯅꯦꯝꯅꯥ ꯂꯩꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, 6) ꯃꯁꯤ ‘ꯂꯣ-ꯒ꯭ꯔꯦꯗ ꯀꯦꯟꯁꯔ’ ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫ ꯀꯦꯟꯁꯔ ꯃꯈꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯩ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯋꯥꯡꯂꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, 8, 9, 10) ꯃꯁꯤ ‘ꯍꯥꯌ-ꯒ꯭ꯔꯦꯗ ꯀꯦꯟꯁꯔ’ ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯀꯦꯟꯁꯔꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯜꯂꯤ꯫

ꯑꯗꯨꯕꯨ, ꯃꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ: ꯅꯍꯥꯛꯀꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯄ꯭ꯔꯣꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯥ ꯄꯤꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯈꯛꯇꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯣꯏꯗꯦ꯫ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯈꯛꯇꯅꯤ꯫

ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯈꯛꯇꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯔꯥ?

ꯅꯠꯇꯦ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯅꯠꯇꯦ꯫ ꯑꯩꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯋꯥꯐꯝ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯈꯅꯕꯗꯥ ꯑꯇꯩ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯁꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯇꯇꯒꯤ ꯀꯣꯔ ꯀꯧꯕꯥ ꯁꯦꯝꯄꯜ ꯀꯌꯥ ꯂꯧꯈꯤꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨ ꯑꯣꯏꯔꯕꯗꯤ,

  • ꯍꯥꯌꯔꯤꯕꯥ ꯀꯣꯔꯁꯤꯡ (ꯇꯤꯁ꯭ꯌꯨꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ) ꯀꯌꯥꯗꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯌꯥꯑꯣꯈꯤꯕꯒꯦ?
  • `(ꯀꯣꯔ)` ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯆꯥꯗꯥ ꯀꯌꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯊꯜꯂꯝꯃꯤ?

ꯑꯩꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ:

  • ꯅꯍꯥꯛꯀꯤ ꯏꯒꯤ `(PSA)`ꯒꯤ ꯆꯥꯡ꯫ (PSA - ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ-ꯁ꯭ꯄꯦꯁꯤꯐꯤꯛ ꯑꯦꯟꯇꯤꯖꯦꯟ) (ꯑꯈꯟꯅꯕꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ)꯫
  • ꯗꯣꯛꯇꯔꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯗꯤꯖꯤꯇꯦꯜ ꯔꯦꯛꯇꯜ ꯑꯦꯀꯖꯥꯝ (DRE)ꯒꯤ ꯔꯤꯖꯜꯇ (ꯃꯗꯨꯗꯤ ꯈꯨꯠꯇꯥ ꯒ꯭ꯜꯌꯥꯟꯗ ꯑꯗꯨ ꯐꯥꯎꯕꯒꯤ ꯃꯑꯣꯡ)꯫
  • ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯁ꯭ꯀꯦꯟ, ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.ꯁ꯭ꯀꯦꯟ, ꯅꯠꯠꯔꯒꯥ ꯄꯤ.ꯏ.ꯇꯤ.
  • ꯀꯦꯟꯁꯔ ꯑꯗꯨ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯒ꯭ꯜꯌꯥꯟꯗꯒꯤ ꯅꯥꯀꯜ ꯑꯅꯤꯃꯛꯇꯥ ꯂꯩꯕ꯭ꯔꯥ꯫
  • ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯀꯈꯤ (ꯃꯦꯇꯥꯁ꯭ꯇꯦꯖ) ꯍꯥꯌꯅꯥ ꯍꯥꯌꯅꯩ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤ ꯑꯃꯁꯨꯡ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯜ꯫

ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯊꯝꯂꯒꯥ, ꯑꯆꯧꯕꯥ ꯄꯥꯖꯜ ꯑꯃꯥ ꯃꯄꯨꯡ ꯐꯥꯍꯅꯕꯒꯨꯝꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯀꯔꯝꯅꯥ ꯂꯦꯄꯀꯅꯤ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯑꯣꯀꯦ?

ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯗꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯊꯃꯖꯔꯤ꯫ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔꯕꯨ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯑꯦꯒ꯭ꯔꯦꯁꯤꯕ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯄꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ 6 (ꯂꯣ-ꯒ꯭ꯔꯦꯗ, ꯍꯦꯟꯅꯥ ꯑꯦꯒ꯭ꯔꯦꯁꯤꯚ ꯀꯦꯟꯁꯔ)ꯗꯒꯤ 10 (ꯍꯥꯌ-ꯒ꯭ꯔꯦꯗ, ꯍꯦꯟꯅꯥ ꯑꯦꯒ꯭ꯔꯦꯁꯤꯚ ꯀꯦꯟꯁꯔ) ꯐꯥꯎꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯅꯦꯝꯕꯥ ꯀꯦꯟꯁꯔꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯔꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯅꯦꯝꯃꯤ꯫

ꯑꯗꯨꯕꯨ ꯃꯁꯤꯡ ꯑꯁꯤ ꯈꯛꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯄꯨꯝꯅꯃꯛ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯋꯥꯔꯤ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯊꯧꯔꯥꯡꯗꯒꯤ ꯍꯧꯏ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯁꯤꯡ ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯕꯗꯒꯤ ꯍꯧꯏ, ꯂꯣꯌꯅꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯥ ꯑꯗꯨꯁꯨ ꯈꯉꯕꯗꯒꯤ ꯍꯧꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯖꯜꯇꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯈꯣꯉꯆꯠꯇꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯒꯥꯏꯗꯂꯥꯏꯟ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ, ꯑꯇꯣꯞꯄꯥ ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯖꯜꯇ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯐꯣꯡꯗꯣꯀꯄꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯒꯅꯤ꯫ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯈꯣꯡꯆꯠ ꯑꯁꯤꯗꯥ ꯑꯗꯣꯝ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯗꯣꯃꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯕꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯅꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯦꯜꯊꯀꯦꯌꯔ ꯇꯤꯝ ꯑꯃꯥ ꯂꯩꯔꯤ꯫


` ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔ, ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ, ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ, ꯇꯤꯁ꯭ꯌꯨ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ, ꯀꯦꯟꯁꯔ ꯁ꯭ꯇꯦꯖꯤꯡ, ꯅꯨꯄꯥꯒꯤ ꯍꯀꯁꯦꯜ, ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯥ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯃꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯥ ꯐꯪꯂꯕ꯭ꯔꯥ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!
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ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯃꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯥ ꯐꯪꯂꯕ꯭ꯔꯥ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔ ꯂꯩ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯀꯌꯥ ꯐꯥꯎꯒꯗꯕꯅꯤ, ꯅꯠꯇꯦ? ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯑꯅꯧꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯕꯥ ꯇꯔꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯥ ꯐꯪꯂꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯤꯔꯃꯒꯅꯤ, ꯅꯠꯔꯒꯥ ꯍꯥꯟꯅꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ, ꯋꯥꯍꯩ ꯑꯃꯗꯤ ‘ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ’ꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤ ꯇꯥꯕꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ, "ꯑꯅꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?" ꯃꯔꯝ ꯑꯁꯤꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯐꯤꯚꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯍꯥꯌꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯒꯗꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫

ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯕ꯭ꯔꯥ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔ ꯂꯩꯔꯕꯗꯤ, ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ – ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯎꯕꯒꯦ, ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯌꯥꯡꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯕꯒꯦ, ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯑꯦꯒ꯭ꯔꯦꯁꯤꯕ ꯑꯣꯏꯕꯥ ꯌꯥꯕꯒꯦ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯃꯁꯤ ꯁ꯭ꯀꯨꯂꯗꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯒ꯭ꯔꯦꯗ ꯇꯧꯕꯒꯥ ꯃꯥꯟꯅꯩ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯅꯤ꯫

ꯃꯁꯤ ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ ( ꯇꯤꯁ꯭ꯌꯨ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡ)ꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯇꯤꯁ꯭ꯌꯨꯒꯤ ꯁꯦꯝꯄꯜ ꯑꯃꯥ (ꯕꯥꯏꯑꯣꯞꯁꯤꯒꯤ ꯃꯇꯃꯗꯥ ꯂꯧꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯃꯥ) ꯃꯥꯏꯛꯔꯣꯁ꯭ꯀꯣꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯌꯦꯡꯗꯨꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯇꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯁ꯭ꯀꯣꯔꯤꯡ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯒ꯭ꯅꯣꯁꯤꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯄ꯭ꯔꯤꯗꯤꯛꯁꯟ ꯑꯃꯥ ꯁꯦꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯦꯄꯀꯅꯤ?

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯑꯩꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯇꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯇꯇꯒꯤ ꯂꯥꯀꯄꯥ ꯇꯤꯁꯨ ꯁꯦꯝꯄꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯥꯏꯛꯔꯣꯁ꯭ꯀꯣꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯇꯇꯥ ꯂꯩꯕꯥ ꯁꯦꯜ ꯈꯔꯗꯤ ꯅꯣꯔꯃꯦꯜ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯍꯣꯡꯂꯛꯇꯨꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯑꯣꯏꯔꯦ ꯍꯥꯌꯕꯅꯤ .

ꯈꯅꯕꯤꯌꯨ, ꯑꯍꯥꯅꯕꯥ ꯇꯥꯉ꯭ꯀꯀꯁꯤꯡꯗꯥ, ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯒꯨꯝꯅꯥ ꯎꯕꯥ ꯌꯥꯏ꯫ ꯈꯖꯤꯛꯇꯪ ꯁꯦꯃꯖꯤꯟ ꯁꯥꯖꯤꯅꯈ꯭ꯔꯦ꯫ ꯑꯗꯨꯕꯨ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯈꯦꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯔꯀꯏ꯫ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯗꯨ, ꯑꯗꯨꯒꯨꯝꯕꯥ ꯑꯦꯕꯅꯣꯔꯃꯦꯂꯤꯇꯤ ꯑꯗꯨ, ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯒ꯭ꯔꯦꯗ ꯇꯧꯏ꯫

ꯒ꯭ꯔꯦꯗꯤꯡ ꯁꯤꯁ꯭ꯇꯦꯝ꯫

ꯃꯈꯣꯌꯅꯥ ꯇꯤꯁ꯭ꯌꯨ ꯁꯦꯝꯄꯜ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯔꯒꯥ ꯱ꯗꯒꯤ ꯵ ꯐꯥꯑꯣꯕꯒꯤ ꯁ꯭ꯀꯣꯔ ꯑꯃꯥ ꯄꯤꯔꯤ, ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯈꯦꯠꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ꯫ ꯃꯁꯤꯕꯨ ꯀꯦꯟꯁꯔ ꯒ꯭ꯔꯦꯗ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .

  • ꯒ꯭ꯔꯦꯗ 1: ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ, ꯅꯣꯔꯃꯦꯜ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯌꯥꯝꯅꯥ ꯃꯥꯟꯅꯩ꯫ ꯍꯥꯌꯕꯗꯤ ꯈꯦꯟꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯅꯤꯡꯊꯤꯅꯥ ꯁꯦꯝ ꯁꯥꯗꯨꯅꯥ ꯂꯩ꯫
  • ꯒ꯭ꯔꯦꯗ ꯲-꯴ ꯐꯥꯑꯣꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ: ꯱.ꯇꯤꯁꯨꯗꯥ ꯂꯩꯕꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯎꯕꯥ ꯐꯪꯏ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯔꯤꯒꯨꯂꯔ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯒ꯭ꯔꯦꯗ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯤꯒꯤ ꯈꯦꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯥꯏꯔꯦꯒꯨꯂꯦꯁꯟ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯂꯀꯏ꯫
  • ꯒ꯭ꯔꯦꯗ 5: ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ, ꯌꯥꯝꯅꯥ ꯗꯤꯁꯑꯣꯔꯒꯅꯥꯏꯖ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯐꯃꯗꯨꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯑꯦꯒ꯭ꯔꯦꯁꯤꯚ ꯁꯦꯂꯁꯤꯡꯅꯤ꯫

ꯍꯧꯖꯤꯛꯇꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔꯅꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯅꯠꯔꯒꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯒ꯭ꯔꯦꯗꯀꯤ ꯁꯦꯂꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯁꯤ ꯀꯦꯟꯁꯔꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯟꯗꯣꯔꯀꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯅꯗꯨꯅꯥ ꯒ꯭ꯔꯦꯗ ꯑꯃꯥ (1-5ꯒꯤ ꯃꯔꯛꯇꯥ) ꯄꯤꯕꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯑꯅꯤꯁꯨꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯟꯗꯣꯀꯄꯥ ꯃꯐꯝ (ꯃꯁꯤꯒꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩꯕꯥ) ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯗꯥ ꯒ꯭ꯔꯦꯗ ꯑꯃꯥ ꯄꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯒ꯭ꯔꯦꯗ ꯑꯅꯤ ꯑꯗꯨ ꯄꯨꯟꯅꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯁꯦꯅꯐꯝ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔꯅꯤ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯒ꯭ꯔꯦꯗ ꯳ꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯔꯁꯤ, ꯃꯊꯪꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯒ꯭ꯔꯦꯗ ꯴ꯅꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯳ + ꯴ = ꯷ ꯑꯣꯏꯒꯅꯤ, ꯑꯇꯣꯞꯄꯥ ꯈꯨꯗꯝ ꯑꯃꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯣꯃꯤꯅꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯄꯦꯇꯔꯟ ꯑꯁꯤ ꯒ꯭ꯔꯦꯗ ꯴ ꯑꯣꯏꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯁꯦꯀꯦꯟꯗꯔꯤ ꯄꯦꯇꯔꯟ ꯑꯁꯤ ꯒ꯭ꯔꯦꯗ ꯳ ꯑꯣꯏꯔꯕꯗꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯴ + ꯳ = ꯷ ꯑꯣꯏꯒꯅꯤ꯫ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯳+꯴ ꯑꯃꯁꯨꯡ ꯴+꯳ ꯑꯅꯤꯃꯛ ꯷ ꯑꯣꯏꯔꯕꯁꯨ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯟꯅꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯄꯦꯇꯔꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯑꯣꯔꯗꯔ (ꯍꯥꯌꯔ ꯒ꯭ꯔꯦꯗ ꯑꯍꯥꯅꯕꯥ)꯫

ꯃꯍꯧꯁꯥꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯄꯨꯅꯕꯥ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ 6 ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤ ꯀꯦꯟꯁꯔ ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫

ꯅꯣꯔꯃꯦꯜ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯍꯥꯌꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯕꯔꯥ?

ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯅꯣꯔꯃꯦꯜ" ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯂꯩꯕꯔꯥ? ꯇꯁꯦꯡꯕꯗꯤ, "ꯅꯣꯔꯃꯦꯜ" ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯍꯥꯌꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, ꯃꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤꯗꯃꯛꯇꯥ ꯆꯦꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔ ꯄꯤ.ꯑꯦꯁ.ꯑꯦ. ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯍꯨꯃꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯀꯦꯟꯁꯔꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ:

  • ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯶: ꯃꯁꯤꯒꯤ ꯀꯦꯁ ꯑꯁꯤꯗꯥ, ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯌꯥꯝꯅꯥ ꯃꯥꯟꯅꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ``ꯋꯦꯜ ꯗꯤꯐꯦꯟꯁꯔ'' ꯀꯦꯟꯁꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ "ꯑꯐꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ"ꯒꯨꯝꯅꯥ ꯂꯩꯔꯤ, ꯅꯣꯔꯃꯦꯜ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯅꯕꯥ ꯍꯣꯠꯅꯔꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ, ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯦꯟꯁꯔꯁꯤꯡꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫
  • ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯷: ꯀꯦꯁ ꯑꯁꯤꯗꯥ, ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯈꯔꯥ ꯃꯥꯟꯅꯩ, ꯑꯗꯨꯕꯨ ꯔꯤꯒꯨꯂꯔ ꯑꯣꯏꯕꯥ ꯈꯔꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ``ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯈꯦꯠꯅꯕꯥ'' ꯀꯦꯟꯁꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯒꯨꯝꯕꯅꯤ꯫ ꯳+꯴=꯷ ꯑꯃꯁꯨꯡ ꯴+꯳=꯷ꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯴+꯳ꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯳+꯴ꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯗꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯅꯩ꯫
  • ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯸, ꯹ ꯅꯠꯔꯒꯥ ꯱꯰:ꯃꯁꯤꯒꯤ ꯀꯦꯁ ꯑꯁꯤꯗꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯈꯦꯠꯅꯩ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯥꯏꯔꯦꯒꯨꯂꯔ ꯑꯣꯏ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯐꯠꯇꯕꯥ ꯈꯦꯠꯅꯕꯥ’ ꯅꯠꯠꯔꯒꯥ ‘ꯑꯟꯗꯤꯐꯦꯔꯦꯟꯁꯤꯌꯦꯠ’ ꯀꯦꯟꯁꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯑꯦꯒ꯭ꯔꯦꯁꯤꯕ ꯑꯣꯏ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯎꯕꯥ ꯐꯪꯏ꯫

ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯑꯐꯕꯥ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯃꯕꯨ ꯈꯨꯗꯛꯇꯥ "ꯑꯐꯕꯥ" ꯅꯠꯔꯒꯥ "ꯐꯠꯇꯕꯥ" ꯍꯥꯌꯅꯥ ꯂꯦꯕꯦꯜ ꯇꯧꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯗꯨ ꯈꯪꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔ ꯑꯗꯨ ꯀꯌꯥꯝ ꯊꯨꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯃꯦꯇꯥꯁ꯭ꯇꯦꯖ ꯇꯧꯕꯒꯤ ꯆꯥꯡ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯶ꯇꯒꯤ ꯱꯰ ꯐꯥꯑꯣꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ꯫

ꯃꯍꯧꯁꯥꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯅꯦꯝꯅꯥ ꯂꯩꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, 6) ꯃꯁꯤ ‘ꯂꯣ-ꯒ꯭ꯔꯦꯗ ꯀꯦꯟꯁꯔ’ ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫ ꯀꯦꯟꯁꯔ ꯃꯈꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯩ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯋꯥꯡꯂꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, 8, 9, 10) ꯃꯁꯤ ‘ꯍꯥꯌ-ꯒ꯭ꯔꯦꯗ ꯀꯦꯟꯁꯔ’ ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯀꯦꯟꯁꯔꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯜꯂꯤ꯫

ꯑꯗꯨꯕꯨ, ꯃꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ: ꯅꯍꯥꯛꯀꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯄ꯭ꯔꯣꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯥ ꯄꯤꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯈꯛꯇꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯣꯏꯗꯦ꯫ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯈꯛꯇꯅꯤ꯫

ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯈꯛꯇꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯔꯥ?

ꯅꯠꯇꯦ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯅꯠꯇꯦ꯫ ꯑꯩꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯋꯥꯐꯝ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯈꯅꯕꯗꯥ ꯑꯇꯩ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯁꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯇꯇꯒꯤ ꯀꯣꯔ ꯀꯧꯕꯥ ꯁꯦꯝꯄꯜ ꯀꯌꯥ ꯂꯧꯈꯤꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨ ꯑꯣꯏꯔꯕꯗꯤ,

  • ꯍꯥꯌꯔꯤꯕꯥ ꯀꯣꯔꯁꯤꯡ (ꯇꯤꯁ꯭ꯌꯨꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ) ꯀꯌꯥꯗꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯌꯥꯑꯣꯈꯤꯕꯒꯦ?
  • `(ꯀꯣꯔ)` ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯆꯥꯗꯥ ꯀꯌꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯊꯜꯂꯝꯃꯤ?

ꯑꯩꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ:

  • ꯅꯍꯥꯛꯀꯤ ꯏꯒꯤ `(PSA)`ꯒꯤ ꯆꯥꯡ꯫ (PSA - ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ-ꯁ꯭ꯄꯦꯁꯤꯐꯤꯛ ꯑꯦꯟꯇꯤꯖꯦꯟ) (ꯑꯈꯟꯅꯕꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ)꯫
  • ꯗꯣꯛꯇꯔꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯗꯤꯖꯤꯇꯦꯜ ꯔꯦꯛꯇꯜ ꯑꯦꯀꯖꯥꯝ (DRE)ꯒꯤ ꯔꯤꯖꯜꯇ (ꯃꯗꯨꯗꯤ ꯈꯨꯠꯇꯥ ꯒ꯭ꯜꯌꯥꯟꯗ ꯑꯗꯨ ꯐꯥꯎꯕꯒꯤ ꯃꯑꯣꯡ)꯫
  • ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯁ꯭ꯀꯦꯟ, ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.ꯁ꯭ꯀꯦꯟ, ꯅꯠꯠꯔꯒꯥ ꯄꯤ.ꯏ.ꯇꯤ.
  • ꯀꯦꯟꯁꯔ ꯑꯗꯨ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯒ꯭ꯜꯌꯥꯟꯗꯒꯤ ꯅꯥꯀꯜ ꯑꯅꯤꯃꯛꯇꯥ ꯂꯩꯕ꯭ꯔꯥ꯫
  • ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯀꯈꯤ (ꯃꯦꯇꯥꯁ꯭ꯇꯦꯖ) ꯍꯥꯌꯅꯥ ꯍꯥꯌꯅꯩ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤ ꯑꯃꯁꯨꯡ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯜ꯫

ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯊꯝꯂꯒꯥ, ꯑꯆꯧꯕꯥ ꯄꯥꯖꯜ ꯑꯃꯥ ꯃꯄꯨꯡ ꯐꯥꯍꯅꯕꯒꯨꯝꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯀꯔꯝꯅꯥ ꯂꯦꯄꯀꯅꯤ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯑꯣꯀꯦ?

ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯗꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯊꯃꯖꯔꯤ꯫ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔꯕꯨ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯑꯦꯒ꯭ꯔꯦꯁꯤꯕ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯄꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ 6 (ꯂꯣ-ꯒ꯭ꯔꯦꯗ, ꯍꯦꯟꯅꯥ ꯑꯦꯒ꯭ꯔꯦꯁꯤꯚ ꯀꯦꯟꯁꯔ)ꯗꯒꯤ 10 (ꯍꯥꯌ-ꯒ꯭ꯔꯦꯗ, ꯍꯦꯟꯅꯥ ꯑꯦꯒ꯭ꯔꯦꯁꯤꯚ ꯀꯦꯟꯁꯔ) ꯐꯥꯎꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯅꯦꯝꯕꯥ ꯀꯦꯟꯁꯔꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯔꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯅꯦꯝꯃꯤ꯫

ꯑꯗꯨꯕꯨ ꯃꯁꯤꯡ ꯑꯁꯤ ꯈꯛꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯄꯨꯝꯅꯃꯛ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯋꯥꯔꯤ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯊꯧꯔꯥꯡꯗꯒꯤ ꯍꯧꯏ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯁꯤꯡ ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯕꯗꯒꯤ ꯍꯧꯏ, ꯂꯣꯌꯅꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯥ ꯑꯗꯨꯁꯨ ꯈꯉꯕꯗꯒꯤ ꯍꯧꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯖꯜꯇꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯈꯣꯉꯆꯠꯇꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯒꯥꯏꯗꯂꯥꯏꯟ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ, ꯑꯇꯣꯞꯄꯥ ꯇꯦꯁ꯭ꯇꯀꯤ ꯔꯤꯖꯜꯇ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯑꯔꯊ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯐꯣꯡꯗꯣꯀꯄꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯒꯅꯤ꯫ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯈꯣꯡꯆꯠ ꯑꯁꯤꯗꯥ ꯑꯗꯣꯝ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯗꯣꯃꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯕꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯅꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯦꯜꯊꯀꯦꯌꯔ ꯇꯤꯝ ꯑꯃꯥ ꯂꯩꯔꯤ꯫


` ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯀꯦꯟꯁꯔ, ꯒ꯭ꯂꯤꯁꯟ ꯁ꯭ꯀꯣꯔ, ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ, ꯇꯤꯁ꯭ꯌꯨ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ, ꯀꯦꯟꯁꯔ ꯁ꯭ꯇꯦꯖꯤꯡ, ꯅꯨꯄꯥꯒꯤ ꯍꯀꯁꯦꯜ, ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯥ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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