ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ: ꯅꯍꯥꯛꯀꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯗꯨ꯫

ꯑꯗꯣꯝꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯑꯀꯤꯕꯥ ꯅꯠꯔꯒꯥ ꯑꯁꯥꯑꯣꯕꯥ ꯄꯣꯀꯈꯤꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯅꯠꯔꯒꯥ ꯑꯔꯤꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯅꯤꯡꯁꯤꯡꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯀꯅꯕꯥ ꯏꯃꯣꯁꯟ ꯑꯃꯥ ꯐꯥꯑꯣꯔꯤꯕꯔꯥ? ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯂꯩ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥ ꯀꯧꯕꯥ ꯁꯔꯨꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯃꯣꯁꯅꯁꯤꯡꯒꯤ ꯀꯟꯠꯔꯣꯜ ꯁꯦꯟꯇꯔꯒꯨꯝꯅꯥ ꯑꯣꯏꯔꯤ꯫

ꯃꯁꯤ ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯄꯤꯀꯄꯥ, ꯑꯦꯂꯃꯟꯗ ꯃꯑꯣꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯂꯤꯝꯕꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯏꯃꯣꯁꯅꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯤꯡꯅꯕꯒꯤꯗꯃꯛ, ꯍꯥꯌꯕꯗꯤ ꯍꯤꯡꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯈꯉꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ, ꯏꯃꯣꯁꯅꯦꯜ ꯀꯟꯠꯔꯣꯜ ꯑꯃꯁꯨꯡ ꯇꯝꯕꯗꯁꯨ ꯑꯆꯧꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯔꯤ꯫

ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?

ꯑꯩꯈꯣꯌꯅꯥ ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯂꯗꯥ ꯂꯥꯀꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯏꯃꯣꯁꯟ ꯑꯗꯨꯗꯤ ꯑꯀꯤꯕꯥ . ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯤꯡꯅꯕꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫ ꯈꯅꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯎꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯥꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥꯅꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯏ꯫ ꯑꯗꯨꯗꯒꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯋꯥꯈꯜ ꯇꯥꯍꯟꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ ꯂꯩꯍꯟꯅꯕꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯜꯂꯤ꯫

ꯑꯗꯨꯕꯨ ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥ ꯑꯁꯤ ꯑꯀꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯈꯛꯇꯗꯥ ꯂꯣꯏꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯀꯌꯥꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

• ꯑꯦꯒ꯭ꯔꯦꯁꯤꯚ: ꯃꯁꯤ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯒ꯭ꯔꯦꯁꯤꯚ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫
• ꯃꯅꯥ ꯑꯃꯁꯨꯡ ꯆꯩꯔꯥꯛ ꯄꯤꯕꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯇꯝꯕꯥ: ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯑꯃꯅꯥ ꯑꯐꯕꯥ ꯐꯜ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯧꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯐꯠꯇꯕꯥ ꯐꯜ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯇꯧꯕꯥ ꯂꯦꯄꯍꯟꯅꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯂꯤꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫
• ꯏꯝꯞꯂꯤꯁꯤꯠ ꯃꯦꯃꯣꯔꯤ ꯁꯤꯖꯤꯟꯅꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯕꯥꯏꯛ ꯑꯃꯥ ꯊꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯐꯤꯔꯣꯜ ꯁꯦꯠꯄꯥ ꯇꯃꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯂꯤꯕ꯭ꯔꯥ? ꯍꯧꯖꯤꯛꯇꯤ ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯊꯕꯥ ꯃꯊꯧ ꯇꯥꯗ꯭ꯔꯦ, ꯑꯗꯣꯝꯅꯥ ꯇꯧꯕꯈꯛꯇꯅꯤ꯫ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯃꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯤꯡꯁꯤꯡꯗ꯭ꯔꯕꯁꯨ, ꯃꯁꯤꯒꯤ ꯏꯝꯞꯂꯤꯁꯤꯠ ꯃꯦꯃꯣꯔꯤ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯀꯔꯝꯅꯥ ꯇꯧꯒꯅꯤ ꯍꯥꯌꯕꯗꯨ ꯅꯤꯡꯁꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥꯅꯥ ꯃꯁꯤꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯁꯣꯁꯤꯑꯦꯜ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ: ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯆꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯏꯟꯇꯦꯟꯁꯟ ꯑꯗꯨ ꯈꯪꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯃꯃꯥ-ꯃꯄꯥꯒꯤ ꯅꯨꯡꯁꯤꯕꯥ (parental affection): ꯃꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯅꯨꯡꯁꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯦꯡꯁꯤꯅꯕꯤꯕꯥ ꯍꯥꯌꯕꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫
• ꯅꯤꯡꯁꯤꯡꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯏꯃꯣꯁꯅꯁꯤꯡ: ꯑꯩꯈꯣꯌꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯃꯤ ꯅꯠꯠꯔꯒꯥ ꯏꯁꯩ ꯈꯔꯥ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯔꯤꯕꯥ ꯅꯤꯡꯁꯤꯡꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯐꯥꯑꯣꯏ, ꯅꯠꯇꯦ? ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥ ꯑꯁꯤꯅꯥ ꯀꯅꯦꯛꯁꯟ ꯑꯗꯨ ꯁꯦꯃꯒꯠꯂꯤ꯫
• ꯅꯁꯥ: ꯃꯁꯤꯅꯥ ꯗ꯭ꯔꯒꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯅꯁꯥꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯇꯃꯈꯤꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡꯗꯁꯨ ꯁꯣꯀꯍꯜꯂꯤ꯫

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ꯃꯁꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ?

ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥ ꯑꯁꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯇꯦꯝꯄꯣꯔꯦꯜ ꯂꯣꯕꯇꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯃꯁꯤꯒꯤ ꯁꯔꯨꯛ ꯑꯅꯤ ꯂꯩꯔꯤ, ꯑꯃꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯃꯐꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯃꯅꯥ ꯑꯔꯣꯏꯕꯥ ꯃꯐꯃꯗꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯨꯠ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯥ ꯃꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯈꯔꯥ ꯂꯩꯕꯥ ꯂꯥꯏꯁꯉ ꯑꯗꯨꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯌꯦꯡꯂꯕꯗꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯒꯅꯤ꯫

ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯟꯁꯁꯤꯡꯗꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄꯨꯊꯣꯛ ꯄꯨꯁꯤꯟ ꯇꯧꯔꯤꯕꯥ ꯅꯔꯚꯁꯤꯡꯒꯥ ꯌꯥꯝꯅꯥ ꯅꯛꯅꯥ ꯂꯩ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯦꯟꯁ ꯑꯣꯐ ꯁ꯭ꯃꯦꯂꯗꯒꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯍꯤꯀꯁꯤꯡ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯔꯤꯕꯥ ꯅꯤꯡꯁꯤꯡꯕꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯈꯨꯗꯛꯇꯥ ꯅꯤꯡꯁꯤꯡꯂꯀꯏ꯫ ꯃꯁꯤ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯥꯕꯥ ꯉꯝꯕꯒꯤ ꯊꯧꯗꯥꯡ ꯂꯧꯔꯤꯕꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯒꯥꯁꯨ ꯁꯝꯅꯩ꯫

ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯀꯌꯥ ꯑꯁꯤ ꯃꯦꯟꯇꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯖꯤꯖ ꯍꯥꯌꯅꯥ ꯀ꯭ꯂꯥꯁꯤꯐꯥꯏ ꯇꯧꯏ꯫ ꯃꯔꯃꯗꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯊꯕꯛꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊꯇꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯪꯅꯕꯒꯤꯗꯃꯛ, ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤ ꯌꯦꯡꯕꯤꯌꯨ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯅꯤ , ꯑꯣꯅꯂꯥꯏꯟꯗꯥ ꯁꯨꯞꯅꯒꯤ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯗꯥ ꯂꯥꯞꯅꯥ ꯆꯠꯄꯒꯤ ꯃꯍꯨꯠꯇꯥ꯫ ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯥ ꯐꯪꯒꯅꯤ꯫

"ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥ ꯍꯥꯏꯖꯦꯛ" ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯂꯝꯕꯤꯗꯥ ꯆꯠꯂꯤꯉꯩꯗꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯒꯥꯔꯤ ꯑꯃꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯏꯀꯩꯗꯥ ꯂꯥꯛꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯈꯟꯊꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯥꯏꯀꯩ ꯑꯃꯗꯥ ꯂꯥꯞꯅꯥ ꯆꯠꯂꯤ, ꯅꯠꯇꯦ? ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯅꯥ ꯎꯔꯤꯕꯥ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯋꯥꯈꯜ ꯈꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯗꯥ ꯆꯠꯇꯨꯅꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯒꯤ ꯃꯇꯝ ꯂꯩꯇꯦ, "ꯑꯣꯍ, ꯃꯁꯤ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯅꯤ, ꯑꯩꯅꯥ ꯍꯧꯖꯤꯛ ꯂꯝꯕꯤꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫" ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯃꯐꯝ ꯑꯗꯨ ꯂꯧꯁꯤꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯊꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯊꯕꯛ ꯄꯥꯌꯈꯠꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯗꯥ ꯒꯥꯔꯤ ꯑꯃꯥ ꯍꯥꯏꯖꯦꯛ ꯇꯧꯕꯒꯨꯝꯅꯥ, ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫ ꯃꯁꯤꯕꯨ ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥ ꯍꯥꯏꯖꯦꯛ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .

ꯃꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤ ꯀꯟꯅꯅꯕꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ "ꯐꯥꯏꯠ-ꯑꯣꯔ-ꯐ꯭ꯂꯥꯏꯠ ꯔꯦꯁ꯭ꯄꯣꯟꯁ" ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ PTSDꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛꯇꯗꯤ ꯃꯁꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯃꯗꯤ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ, ꯑꯁꯣꯏ-ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯎꯔꯕꯁꯨ, ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯃꯁꯤꯕꯨ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯗꯨꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯃꯒꯅꯤ?

ꯇꯁꯦꯡꯅꯥ ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥꯒꯤꯗꯃꯛꯇꯥ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯟ ꯄꯨꯝꯅꯃꯀꯄꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯇꯧꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥꯕꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯕꯥ ꯉꯃꯒꯅꯤ꯫

• ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯝꯕꯥ: ꯁ꯭ꯠꯔꯣꯀꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯤꯡꯅꯕꯒꯤꯗꯃꯛ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯌꯥꯏ꯫
• ꯕꯦꯂꯦꯟꯁ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯤꯌꯨ: ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯔꯦꯜ ꯋꯥꯠꯄꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯅꯦꯒꯦꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯎ: ꯍꯦꯂꯃꯦꯠ ꯑꯃꯁꯨꯡ ꯁꯤꯠ ꯕꯦꯜꯇꯒꯨꯝꯕꯥ ꯁꯦꯐꯇꯤꯒꯤ ꯊꯧꯔꯥꯡꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ, ꯇꯥꯏꯞ 2 ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯅꯠꯠꯔꯒꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯋꯥꯡꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯨꯝꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫

ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯊꯃꯒꯗꯒꯦ?

ꯑꯩꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯃꯈꯩ ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥ ꯑꯁꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯦ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯗꯒꯤ ꯊꯣꯛꯂꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯀꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫

• ꯅꯍꯥꯛꯀꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯑꯀꯤꯕꯥ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯅꯤꯛ ꯑꯦꯇꯦꯀꯁꯤꯡ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯕꯨ ꯋꯥꯌꯦꯜ ꯄꯤꯅꯕꯥ ꯅꯠꯇꯦ, ꯑꯗꯣꯃꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯂꯩꯔꯤ꯫
• ꯄꯦꯅꯤꯛ ꯑꯦꯇꯦꯀꯁꯤꯡ ꯀꯔꯝꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ: ꯃꯇꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯂꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯒ꯭ꯔꯥꯎꯟꯗ ꯇꯧꯕꯒꯤ ꯇꯦꯛꯅꯤꯀꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯎꯏ꯫
• ꯁ꯭ꯠꯔꯦꯁ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯁꯤꯇꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯅꯕꯒꯤ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯊꯤꯌꯨ:ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯀꯥꯎꯟꯁꯦꯂꯤꯡꯗꯥ ꯂꯥꯀꯏ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯙ꯭ꯌꯥꯟ ꯇꯧꯏ, ꯍꯣꯕꯤꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯏ꯫ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯃꯦꯊꯗ ꯑꯗꯨ ꯊꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯁꯤꯖꯤꯟꯅꯧ꯫

ꯑꯦꯃꯤꯒ꯭ꯗꯥꯂꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯎꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯔꯀꯄꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯦꯟꯇꯤꯅꯦꯂꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤ ꯉꯥꯛ-ꯁꯦꯟꯅꯕꯒꯤꯗꯃꯛ ꯃꯁꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯐꯕꯥ ꯏꯃꯣꯁꯟ, ꯃꯦꯃꯣꯔꯤ, ꯑꯃꯁꯨꯡ ꯂꯔꯅꯤꯡꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯁꯤ ꯈꯉꯕꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯌꯦꯡꯁꯤꯅꯕꯗꯥ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯗꯕꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯇꯅꯥ ꯄꯨꯟꯁꯤ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯍꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫