ꯑꯩꯍꯥꯛꯅꯥ ꯈꯉꯏ ꯃꯗꯨꯗꯤ ꯑꯦꯟꯀꯤꯂꯣꯁꯤꯡ ꯁ꯭ꯄꯣꯟꯗꯤꯂꯥꯏꯇꯤꯁ, ꯅꯠꯠꯔꯒꯥ ꯊꯣꯏꯗꯣꯛꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯑꯦ.ꯑꯦꯁ.ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯕꯅꯥ ꯃꯇꯝ ꯈꯔꯗꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯒꯤ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯌꯨꯛꯇꯥ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯗꯣꯝ ꯈꯛꯇꯅꯥ ꯅꯠꯇꯦ꯫ ꯈꯣꯡꯆꯠ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯃꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯕꯥ, ꯄꯥꯉ꯭ꯒꯜ ꯄꯤꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄꯤꯕꯥ ꯉꯝꯕꯥ ꯂꯝꯕꯤ ꯑꯃꯁꯨꯡ ꯔꯤꯁꯣꯔꯁ ꯀꯌꯥ ꯂꯩꯔꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯑꯁꯤ ꯃꯗꯨꯅꯤ꯫
ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯁꯄꯣꯔꯠ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛꯇꯥ ꯃꯔꯨ ꯑꯣꯏꯔꯤꯕꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯀ꯭ꯔꯣꯅꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯅꯥ ꯃꯇꯝ ꯆꯥꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯕꯥ ꯇꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯗꯥ ꯁꯄꯣꯔꯠ ꯒ꯭ꯔꯨꯄꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯒꯤ ꯁꯣꯔꯁꯁꯤꯡꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯑꯗꯨ ꯈꯉꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯉꯝꯂꯕꯗꯤ ꯀꯌꯥꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯣꯏꯒꯅꯤ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯂꯥꯌꯦꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯅꯕꯒꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯈꯉꯂꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯊꯣꯀꯍꯅꯒꯅꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯔꯤꯁꯣꯔꯁꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯁꯄꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯀꯗꯥꯏꯗꯥ ꯐꯪꯒꯗꯒꯦ?
ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯃꯥꯏꯀꯩꯗꯥ ꯂꯃꯖꯤꯡꯕꯤꯕꯥ ꯌꯥꯕꯥ ꯃꯐꯝ ꯀꯌꯥ ꯂꯩꯔꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯀꯥꯡꯂꯨꯄꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯔꯗꯤ ꯃꯤꯠ ꯎꯏꯁꯤꯟꯗꯨꯅꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯑꯣꯅꯂꯥꯏꯟ ꯈꯛꯇꯗꯥ ꯑꯣꯄꯔꯦꯠ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯣꯃꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯃꯦꯊꯗ ꯑꯗꯨ ꯈꯛꯇꯃꯛ ꯈꯅꯒꯗꯕꯅꯤ꯫
| ꯀꯗꯥꯌꯗꯒꯤ ꯃꯇꯦꯡ ꯐꯪꯒꯗꯒꯦ꯫ | ꯑꯗꯣꯝꯅꯥ ꯐꯪꯂꯤꯕꯥ ꯁꯄꯣꯔꯠ ꯑꯗꯨ꯫ |
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| ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ꯫ | ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯅꯒꯥ ꯆꯨꯅꯕꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯁꯄꯣꯔꯠ ꯒ꯭ꯔꯨꯄꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯔꯤꯁꯣꯔꯁꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯤꯑꯣꯏ꯫ |
| ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡꯂꯤꯕꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯂꯤꯅꯤꯛ ꯑꯗꯨ꯫ | ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯀꯌꯥꯗꯥ ꯑꯅꯥꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯄꯣꯔꯠ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯋꯥꯔꯅꯦꯁ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ ꯂꯩ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯤꯌꯨ꯫ |
| ꯀꯝꯝꯌꯨꯅꯤꯇꯤ ꯍꯦꯜꯊ ꯁꯦꯟꯇꯔꯁꯤꯡ꯫ | ꯅꯍꯥꯛꯀꯤ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯁꯦꯟꯇꯔꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯍꯦꯂꯊ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ |
| ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤꯁꯤꯡꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯐꯦꯀꯜꯇꯤꯁꯤꯡ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯔꯤꯁꯔꯆ ꯌꯨꯅꯤꯕꯔꯁꯤꯇꯤꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯏ꯫ |
ꯀꯥꯡꯂꯨꯞ ꯑꯃꯥ ꯈꯅꯕꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯀꯥꯡꯂꯨꯞ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯂꯤꯕꯅꯣ, ꯃꯈꯣꯌꯅꯥ ꯀꯔꯝꯅꯥ ꯎꯅꯔꯤꯕꯅꯣ (ꯑꯣꯅꯂꯥꯏꯟ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ), ꯑꯃꯁꯨꯡ ꯀꯥꯡꯂꯨꯞ ꯑꯗꯨꯕꯨ ꯀꯅꯥꯅꯥ ꯂꯨꯆꯤꯡꯂꯤꯕꯅꯣ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯈꯔꯥ ꯇꯧꯕꯤꯌꯨ꯫
ꯑꯣꯅꯂꯥꯏꯟꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ!
ꯍꯧꯖꯤꯛ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯐꯦꯁꯕꯨꯛ ꯑꯃꯁꯨꯡ ꯏꯎꯇꯤꯎꯕꯒꯨꯝꯕꯥ ꯁꯣꯁꯤꯌꯦꯜ ꯃꯤꯗꯤꯌꯥꯗꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯀꯌꯥ ꯑꯃꯥ ꯐꯪꯂꯦ꯫ ꯑꯦ.ꯑꯦꯁ.ꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯂꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯁꯤꯡ, ꯃꯈꯣꯌꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯦꯡꯕꯥ ꯌꯥꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯊꯥꯖꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯥ ꯃꯐꯝ ꯑꯃꯅꯤ .
ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯑꯣꯅꯂꯥꯏꯟꯗꯥ ꯐꯪꯂꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯄꯔꯁꯣꯅꯦꯜ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯑꯗꯨ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯑꯣꯏꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯍꯣꯠꯅꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯑꯣꯅꯂꯥꯏꯟꯗꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯌꯦꯡꯕꯗꯥ, ꯃꯁꯥꯃꯀꯄꯨ ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤ ꯍꯪꯕꯤꯌꯨ:
- ꯋꯦꯕꯁꯥꯏꯠ ꯅꯠꯔꯒꯥ ꯐꯦꯁꯕꯨꯛ ꯄꯦꯖ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯆꯂꯥꯏꯔꯤꯕꯅꯣ? ꯃꯁꯤ ꯃꯁꯛ ꯈꯪꯂꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟ ꯑꯃꯅꯥ ꯆꯂꯥꯏꯕꯔꯥ, ꯅꯠꯠꯔꯒꯥ ꯃꯁꯛ ꯈꯪꯗꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯆꯂꯥꯏꯕꯔꯥ?
- ꯃꯈꯣꯌꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯌꯣꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯑꯗꯨ "ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯍꯅꯒꯅꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩꯁꯤꯡ ꯍꯥꯌꯗꯨꯅꯥ ꯌꯣꯟꯅꯕꯥ ꯍꯣꯠꯅꯩ꯫ ꯃꯗꯨꯗꯥ ꯃꯤꯄꯥꯏꯕꯥ ꯄꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫
- ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ "ꯅꯨꯃꯤꯠ ꯷ꯅꯤꯗꯥ ꯑꯦ.ꯑꯦꯁ. ꯂꯥꯌꯦꯡꯕꯒꯤ ꯊꯣꯏꯗꯣꯀꯄꯥ" ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯎꯔꯕꯗꯤ ꯃꯁꯤ ꯑꯔꯥꯅꯕꯥ ꯑꯣꯏꯔꯝꯕꯥ ꯌꯥꯏ꯫
- ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯑꯅꯧꯕꯥ ꯑꯣꯏꯕꯔꯥ? ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯌꯨꯝꯐꯝ ꯑꯃꯥ ꯂꯩꯕꯔꯥ? ꯐꯣꯉꯗꯣꯛꯂꯤꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨ ꯔꯤꯁꯔꯆꯇꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯃꯒꯥ ꯆꯥꯟꯅꯕꯥ ꯑꯣꯏꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫
ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯋꯦꯕꯁꯥꯏꯠꯁꯤꯡ꯫
ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯒꯤꯗꯃꯛꯇꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯦ.ꯑꯦꯁ. ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯔꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯂꯦꯝ ꯄꯨꯝꯕꯗꯥ ꯑꯅꯥꯕꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯆꯧꯕꯥ ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯋꯦꯕꯁꯥꯏꯇꯁꯤꯡ ꯑꯁꯤ ꯏꯪꯂꯤꯁꯇꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯈꯣꯌꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ, ꯑꯅꯧꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ, ꯁꯥꯖꯦꯜ ꯇꯧꯕꯥ, ꯑꯃꯁꯨꯡ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯥ ꯀꯔꯝꯅꯥ ꯍꯤꯡꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯐꯣꯡꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯪꯂꯤꯁ ꯈꯔꯥ ꯈꯉꯂꯕꯗꯤ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫
- ꯁ꯭ꯄꯣꯟꯗꯤꯂꯥꯏꯇꯤꯁ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟ ꯑꯣꯐ ꯑꯃꯦꯔꯤꯀꯥ (ꯑꯦꯁ.ꯑꯦ.ꯑꯦ.):ꯃꯁꯤ ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ꯌꯥꯑꯣꯅꯥ ꯁ꯭ꯄꯣꯟꯗꯤꯂꯥꯏꯇꯤꯁꯀꯤꯗꯃꯛꯇꯥ ꯀꯠꯊꯣꯛꯂꯕꯥ ꯌꯨꯅꯥꯏꯇꯦꯗ ꯁ꯭ꯇꯦꯇꯁꯀꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯋꯦꯕꯁꯥꯏꯠ (spondylitis.org) ꯑꯁꯤꯗꯥ ꯄꯦꯁꯦꯟꯇ ꯀꯅꯐꯔꯦꯟꯁꯁꯤꯡ, ꯁꯄꯣꯔꯠ ꯒ꯭ꯔꯨꯄꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯃꯇꯃꯒꯥ ꯆꯥꯟꯅꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯀꯌꯥ ꯂꯩ꯫
- ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ ꯐꯥꯎꯟꯗꯦꯁꯟ: ꯃꯁꯤ ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁꯀꯤ ꯃꯈꯜ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄꯤꯕꯥ ꯑꯆꯧꯕꯥ ꯑꯣꯔꯒꯥꯅꯥꯏꯖꯦꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯋꯦꯕꯁꯥꯏꯠ (arthritis.org)ꯗꯥ ꯑꯦ.ꯑꯦꯁ.ꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯠꯊꯣꯛꯂꯕꯥ ꯁꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯩ꯫
- ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ ꯅꯦꯁꯅꯦꯜ ꯔꯤꯁꯔꯆ ꯐꯥꯎꯟꯗꯦꯁꯟ: ꯃꯈꯣꯌꯅꯥ ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁꯀꯤ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯊꯤꯅꯕꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯗꯥ ꯁꯦꯜ ꯊꯥꯗꯔꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯔꯤꯁꯔꯆꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯦꯕꯁꯥꯏꯠ (curearthritis.org)ꯗꯥ ꯈꯪꯕꯥ ꯌꯥꯏ꯫
- ꯅꯦꯁꯅꯦꯜ ꯏꯟꯁꯇꯤꯠꯌꯨꯠ ꯑꯣꯐ ꯑꯥꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ ꯑꯃꯁꯨꯡ ꯃꯁꯜ-ꯃꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯤꯟ ꯗꯤꯖꯤꯖ (NIAMS): ꯃꯁꯤ ꯌꯨ.ꯑꯦꯁ.ꯀꯤ ꯁꯔꯀꯥꯔꯒꯤ ꯑꯦꯖꯦꯟꯁꯤ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯋꯦꯕꯁꯥꯏꯠ (niams.nih.gov)ꯗꯥ ꯐꯣꯡꯂꯤꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯗꯤ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯑꯣꯏ꯫
ꯑꯇꯣꯞꯄꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯁꯤꯡ ꯄꯥꯕꯥ ꯌꯥꯕꯥ ꯑꯣꯅꯂꯥꯏꯟ ꯀꯝꯝꯌꯨꯅꯤꯇꯤꯁꯤꯡ꯫
ꯁꯣꯁꯤꯑꯦꯜ ꯃꯤꯗꯤꯌꯥ ꯄ꯭ꯂꯦꯠꯐꯣꯔꯃꯁꯤꯡꯅꯥ ꯑꯗꯣꯃꯒꯨꯝꯕꯥ ꯑꯦ.ꯑꯦꯁ.ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯂꯤꯕꯥ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯥ ꯁꯝꯅꯍꯅꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯐꯪꯂꯤꯕꯥ ꯁꯄꯣꯔꯠ ꯑꯁꯤ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯒꯤ ꯑꯆꯧꯕꯥ ꯁꯣꯔꯁ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ, ꯑꯩꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯍꯣꯠꯅꯒꯅꯨ꯫
| ꯐꯝꯕꯥꯛ | ꯋꯥꯔꯣꯜ |
|---|---|
| ꯐꯦꯁꯕꯨꯛ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯟꯀꯤꯂꯣꯁꯤꯡ ꯁ꯭ꯄꯣꯟꯗꯤꯂꯥꯏꯇꯤꯁ ꯍꯥꯌꯅꯥ ꯊꯤꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯥꯡꯂꯨꯞ ꯀꯌꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯈꯔꯗꯤ ꯄ꯭ꯔꯥꯏꯚꯦꯠ ꯒ꯭ꯔꯨꯄꯅꯤ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯑꯣꯅꯕꯥ ꯍꯥꯌꯖꯒꯗꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯋꯥꯍꯪ ꯍꯪꯏ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯁꯤꯡ ꯁꯦꯌꯔ ꯇꯧꯏ꯫ |
| ꯔꯦꯗꯤꯠ ꯑꯁꯤꯅꯥ ꯑꯦꯟ.ꯗꯤ.ꯑꯦ | ꯃꯁꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯁꯦꯌꯔ ꯇꯧꯅꯕꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯍꯪ ꯍꯪꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯄꯥꯕꯥ ꯌꯥꯕꯥ `r/ankylosingspondylitis` ꯀꯧꯕꯥ ꯀꯝꯌꯨꯅꯤꯇꯤꯒꯤ ꯃꯦꯝꯕꯔ ꯑꯃꯥ ꯑꯣꯏꯌꯨ꯫ |
| ꯏꯟꯁꯇꯥꯒ꯭ꯔꯥꯝ / ꯇ꯭ꯕꯤꯇꯔꯗꯥ ꯌꯥꯑꯣꯔꯤ꯫ | `#ankylosingspondylitis`, `#arthritis`, `#chronicpain`ꯒꯨꯝꯕꯥ ꯍꯦꯁꯇꯦꯒꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯄꯣꯁ꯭ꯇꯁꯤꯡ ꯐꯪꯒꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯑꯣꯏꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ |
ꯑꯣꯅꯂꯥꯏꯟ ꯑꯦꯀꯥꯎꯟꯇ ꯑꯃꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯣꯏꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯆꯦꯛ ꯇꯧꯒꯅꯤ?
- ꯅꯍꯥꯛꯀꯤ ꯒꯠ ꯑꯗꯨ ꯇꯥꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯀꯥꯎꯟꯇ ꯑꯗꯨ ꯌꯦꯡꯕꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯥ ꯑꯔꯥꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯔꯥꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯗꯨ ꯑꯣꯏꯔꯝꯕꯥ ꯌꯥꯏ꯫
- ꯚꯦꯔꯤꯐꯥꯏ ꯇꯧꯔꯕꯥ ꯑꯦꯀꯥꯎꯟꯇꯁꯤꯡ ꯌꯦꯡꯎ: ꯑꯆꯧꯕꯥ, ꯃꯃꯤꯡ ꯂꯩꯔꯕꯥ ꯑꯣꯔꯒꯥꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡꯒꯤ ꯑꯦꯀꯥꯎꯟꯇꯁꯤꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯕ꯭ꯂꯨ ꯇꯤꯛ ꯑꯃꯥ ꯂꯩ, ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯑꯦꯀꯥꯎꯟꯇ ꯑꯗꯨ ꯇꯁꯦꯡꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯔꯥꯅꯕꯥ ꯅꯠꯇꯦ꯫
- ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯒꯤ ꯃꯒꯨꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯍꯪꯕꯤꯌꯨ: ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯁꯤ ꯀꯅꯥꯅꯥ ꯇꯧꯔꯤꯕꯅꯣ, ꯃꯁꯤ ꯌꯣꯅꯕꯥ ꯌꯥꯕꯔꯥ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫
ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯠꯄꯥ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯗꯥ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯁꯄꯣꯔꯇꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯐꯖꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯑꯦꯟꯀꯤꯂꯣꯁꯤꯡ ꯁ꯭ꯄꯣꯟꯗꯤꯂꯥꯏꯇꯤꯁ (AS)ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯅꯕꯒꯤ ꯈꯣꯉꯆꯠ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛ ꯅꯁꯥꯃꯛ ꯅꯠꯇꯦ꯫ ꯑꯗꯣꯃꯒꯨꯝꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯂꯤꯁꯤꯡ ꯀꯌꯥꯁꯨ ꯃꯁꯤꯒꯤ ꯐꯤꯚꯝ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯂꯤ꯫
- ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯌꯦꯡꯂꯤꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯒꯤ ꯁꯣꯔꯁꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯃꯍꯥꯛꯀꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫
- ꯏꯟꯇꯔꯅꯦꯠ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯣꯁꯤꯌꯦꯜ ꯃꯤꯗꯤꯌꯥ ꯑꯁꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯐꯪꯅꯕꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯄꯥꯔꯤꯕꯥ ꯈꯨꯗꯤꯡꯃꯛ ꯊꯥꯖꯒꯅꯨ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯄꯔꯁꯣꯅꯦꯜ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯑꯦꯞꯂꯥꯏ ꯇꯧꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯒꯅꯨ꯫
- ꯑꯅꯧꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ, ꯗꯥꯏꯠ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯍꯣꯠꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯃꯤ ꯍꯥꯌꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯍꯪꯕꯤꯌꯨ꯫
- ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡꯒꯤ ꯋꯦꯕꯁꯥꯏꯠꯁꯤꯡ ꯑꯁꯤ ꯏꯪꯂꯤꯁꯇꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯃꯈꯣꯌꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯆꯨꯝꯕꯥ, ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯂꯧꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯒꯅꯤ꯫
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