ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯒꯤ ꯃꯔꯃꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯈꯜꯂꯨꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯨꯄꯤ ꯑꯃꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯎꯅꯁꯥ ꯑꯁꯤ ꯃꯃꯥ ꯑꯣꯏꯕꯤ, ꯅꯨꯄꯤ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤ ꯑꯉꯀꯄꯥ ꯑꯣꯔꯒꯥꯟ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤꯗꯤ, ꯎꯆꯦꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ, ꯃꯈꯣꯌꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤ ꯂꯩꯔꯤꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯉꯂꯁꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯅꯨꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯤ ꯑꯅꯤꯃꯛꯅꯥ ꯄꯣꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯨꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯤ ꯑꯅꯤꯃꯛꯀꯤ ꯎꯅꯁꯥꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯇꯣꯉꯥꯜꯂꯤ꯫
- ꯅꯨꯄꯤ ꯑꯃꯒꯤ ꯑꯣꯏꯅꯗꯤ , ꯈꯣꯝꯂꯥꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯤꯕꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯦꯛꯁꯀꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯃꯐꯝ ꯑꯃꯁꯨꯅꯤ꯫
- ꯅꯨꯄꯥꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ , ꯕ꯭ꯔꯦꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯐꯤꯖꯤꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯐꯉ꯭ꯀꯁꯟ ꯑꯃꯠꯇꯥ ꯇꯧꯗꯦ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯁꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯑꯁꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯧꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨꯅꯤ, ꯃꯗꯨꯕꯨ ꯑꯦꯔꯤꯑꯣꯂꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯅꯤ ꯂꯩ꯫
ꯅꯨꯄꯤꯒꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯍꯨꯝ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯅꯨꯄꯤ ꯑꯃꯒꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯤꯁꯨ ꯃꯈꯜ ꯑꯍꯨꯃꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯎꯅꯁꯥꯁꯤꯡ ꯑꯁꯤ ꯃꯁꯂꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯔꯤꯕꯅꯁꯤꯡꯒꯥ ꯁꯝꯅꯍꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯇꯤꯁ꯭ꯌꯨ ꯃꯈꯜ ꯑꯍꯨꯝ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫
1. ꯒ꯭ꯂꯥꯟꯗ꯭ꯌꯨꯂꯥꯔ ꯇꯤꯁ꯭ꯌꯨ: ꯃꯁꯤꯕꯨ `(ꯂꯣꯕꯨꯂꯁ)` ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ "ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯐꯦꯛꯇꯔꯤꯁꯤꯡ"ꯅꯤ꯫ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯄꯤꯖꯕꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯄꯨꯊꯣꯀꯏ꯫
2. ꯀꯅꯦꯛꯇꯤꯚ ꯅꯠꯠꯔꯒꯥ ꯐꯥꯏꯕꯔꯁ ꯇꯤꯁꯨ: ꯃꯁꯤ ꯕ꯭ꯔꯦꯁ꯭ꯇꯀꯤ ‘ꯐ꯭ꯔꯦꯃꯋꯥꯔꯛ’ꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯒ꯭ꯂꯥꯟꯗ꯭ꯌꯨꯂꯥꯔ ꯇꯤꯁ꯭ꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯥꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯐꯦꯇꯤ ꯇꯤꯁꯨ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯐꯝ ꯑꯃꯗꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯁꯤ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁ꯭ꯌꯨ ꯑꯁꯤꯅꯤ꯫
3. ꯐꯦꯇꯤ ꯇꯤꯁꯨ (Fatty Tissue): ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯇꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯇꯤꯁꯨꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯒ꯭ꯂꯥꯟꯗ꯭ꯌꯨꯂꯥꯔ ꯑꯃꯁꯨꯡ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯀꯥꯌ-ꯑꯇꯣꯌꯁꯤꯡ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯖ ꯑꯗꯨ ꯄꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯒꯤ ꯁꯥꯏꯖ ꯑꯁꯤ ꯐꯦꯇꯤ ꯇꯤꯁꯨ ꯑꯁꯤꯒꯤ ꯆꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯦꯞꯄꯤ꯫
ꯅꯨꯄꯥꯒꯤ ꯎꯅꯁꯥꯗꯁꯨ ꯐꯦꯇꯤ ꯇꯤꯁꯨ ꯑꯃꯁꯨꯡ ꯒ꯭ꯂꯥꯟꯗ꯭ꯌꯨꯂꯥꯔ ꯇꯤꯁꯨꯒꯤ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯈꯣꯡꯖꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯎꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯣꯔꯃꯣꯅꯒꯤ ꯏꯃꯕꯦꯂꯦꯟꯁ ꯂꯩꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯨꯄꯥꯒꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ `(Gynecomastia)` ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯁꯤ꯫
ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯃꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ ꯈꯪꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
| ꯁꯔꯨꯛ | ꯃꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ? (ꯃꯊꯧ) |
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| ꯑꯦꯗꯤꯄꯣꯖ ꯇꯤꯁ꯭ꯌꯨ꯫ | ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯕ꯭ꯔꯦꯁ꯭ꯇꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫ ꯃꯁꯤꯒꯤ ꯇꯤꯁꯨ ꯑꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯖ ꯑꯗꯨ ꯄꯤ꯫ |
| ꯂꯣꯕꯁꯤꯡ꯫ | ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯦꯒꯃꯦꯟꯇ 15-20 ꯂꯩ, ꯃꯈꯣꯌꯗꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯑꯣꯔꯦꯟꯖ ꯑꯃꯒꯤ ꯁꯥꯏꯖꯒꯤ ꯆꯥꯡꯗꯥ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯤꯄꯥꯂꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩ꯫ |
| ꯂꯣꯕꯨꯂꯁ (lobules)꯫ | ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯂꯣꯕꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ "ꯃꯤꯅꯤꯌꯔ ꯐꯦꯛꯇꯔꯤꯁꯤꯡ"ꯅꯤ꯫ |
| ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯗꯛꯇꯁꯤꯡ꯫ | ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯇꯨꯕꯁꯤꯡꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯂꯣꯕꯨꯂꯁꯤꯡꯗꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯗꯛꯇꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯅꯤꯄꯂꯗꯥ ꯄꯨꯊꯣꯀꯏ꯫ |
| ꯅꯤꯄꯥꯜ꯫ | ꯑꯦꯔꯤꯑꯣꯂꯥꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯐꯝ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯂꯝꯕꯤ ꯹ ꯍꯥꯡꯗꯣꯀꯏ꯫ ꯃꯁꯤ ꯅꯔꯚ ꯂꯤꯁꯤꯡ ꯀꯌꯥꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏ꯫ |
| ꯑꯔꯦꯑꯣꯂꯥꯗꯥ ꯂꯩ꯫ | ꯅꯥꯀꯣꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯧꯕꯥ ꯈꯣꯡꯎꯞ꯫ ꯃꯁꯤꯗꯥ ꯃꯣꯟꯇꯒꯣꯃꯦꯔꯤꯒꯤ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯀꯧꯕꯥ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯌꯥꯑꯣꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯁꯦꯛꯔꯦꯁꯟ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯌꯦꯔꯨꯝ ꯀꯣꯀꯄꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯏ꯫ |
| ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ꯫ | ꯎꯅꯁꯥꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯏ ꯄꯤ꯫ |
| ꯂꯤꯝꯐ ꯚꯦꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯅꯣꯗꯁꯤꯡ꯫ | ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯕ꯭ꯔꯦꯁ꯭ꯇꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯂꯤꯝꯐ ꯅꯣꯗꯁꯤꯡ ꯑꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯑꯃꯁꯨꯡ ꯆꯦꯁ꯭ꯠ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯂꯩ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ ꯃꯔꯃꯗꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫ |
ꯍꯣꯔꯃꯣꯅꯁꯤꯡꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯊꯕꯛꯇꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ?
ꯅꯨꯄꯤꯒꯤ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯑꯁꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯒ꯭ꯔꯣꯊ ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯀꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯃꯈꯜ ꯃꯔꯤ ꯂꯩ꯫
- ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ: ꯍꯣꯔꯃꯣꯟ ꯑꯁꯤꯅꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯗꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯁꯉ꯭ꯒꯣꯝ ꯍꯦꯟꯅꯥ ꯄꯨꯊꯣꯛꯅꯕꯥ ꯂꯝꯕꯤꯁꯤꯡ ꯁꯦꯝꯃꯤ꯫
- ꯄ꯭ꯔꯣꯂꯥꯛꯇꯤꯟ: ꯃꯁꯤꯅꯥ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯕꯨ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯛꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯍꯜꯂꯤ꯫
- ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯦꯔꯣꯟ: ꯃꯁꯤꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯂꯣꯕꯨꯂꯁꯤꯡ (ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯥ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ)ꯒꯤ ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯖ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯁꯦꯂꯁꯤꯡꯁꯨ ꯆꯥꯎꯊꯣꯀꯍꯜꯂꯤ꯫
- ꯑꯣꯛꯁꯤꯖꯦꯟ: ꯃꯁꯤ ꯁꯉ꯭ꯒꯣꯝ ꯄꯨꯊꯣꯀꯄꯈꯛꯇꯅꯥ ꯃꯊꯧ ꯇꯥꯗꯦ, ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯊꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯇꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯍꯣꯔꯃꯣꯟ ꯑꯁꯤꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯗꯨ ꯔꯤꯂꯤꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯎꯅꯁꯥꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯑꯩꯈꯣꯌꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯍꯦꯜꯊꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯋꯥꯈꯂꯗꯥ ꯂꯥꯀꯄꯥ ꯋꯥꯐꯃꯗꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯅꯤ꯫ ꯃꯗꯨ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯕ꯭ꯔꯦꯁ꯭ꯇꯇꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯕ꯭ꯔꯦꯁ꯭ꯇꯇꯥ ꯂꯩꯕꯥ ꯂꯪꯁ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ ꯈꯨꯗꯤꯡꯃꯛ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯀꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯤ꯫
ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯐꯤꯚꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
- ꯕꯦꯅꯤꯐꯤꯁꯔꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯗꯤꯖꯤꯖ꯫
- ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡ ꯂꯩꯕꯥ꯫
- ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯂꯝ (breast lumps) ꯂꯩꯕꯥ꯫
- ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯄꯦꯏꯟ (Mastalgia) ꯒꯤ ꯑꯅꯥꯕꯥ (Mastalgia) .
- ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯔꯦꯁ (ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯔꯦꯁ)꯫
- ꯐꯥꯏꯕ꯭ꯔꯣꯁꯤꯁ꯭ꯇꯤꯛ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯍꯣꯡꯂꯀꯄꯥ꯫
- ꯃꯦꯃꯦꯔꯤ ꯗꯛꯇ ꯑꯦꯛꯇꯦꯁꯤꯌꯥ꯫
- ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯏꯅꯐꯦꯛꯁꯟ (Mastitis) .
- ꯅꯤꯄꯜ ꯗꯤꯁꯆꯥꯔꯖ ꯇꯧꯕꯥ꯫
‘ꯗꯦꯟꯁ ꯕ꯭ꯔꯦꯁ꯭ꯠ’ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯥ ꯂꯧꯔꯕꯗꯤ, ꯔꯤꯄꯣꯔꯠ ꯑꯗꯨꯗꯥ "ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯩꯔꯦ" ꯍꯥꯌꯅꯥ ꯍꯥꯌꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯇꯥꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯗꯦꯟꯁ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯐꯦꯇꯤ ꯇꯤꯁꯨꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯒ꯭ꯂꯥꯟꯗ꯭ꯌꯨꯂꯥꯔ ꯑꯃꯁꯨꯡ ꯐꯥꯏꯕꯔ ꯇꯤꯁꯨ ꯂꯩꯕꯥ ꯕ꯭ꯔꯦꯁ꯭ꯇꯁꯤꯡꯅꯤ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨꯒꯤ ꯁꯥꯏꯖ ꯅꯠꯠꯔꯒꯥ ꯃꯗꯨ ꯀꯔꯝꯅꯥ ꯐꯥꯎꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯃꯁꯤ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯈꯛꯇꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫
ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯔꯤꯅꯣ? ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯗꯥ, ꯗꯦꯟꯁ ꯇꯤꯁꯨ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔꯒꯤ ꯇꯤꯎꯃꯔ ꯑꯅꯤꯃꯛ ꯋꯥꯏꯇꯦꯞ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯀꯅꯕꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯀꯦꯟꯁꯔ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯍꯟꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯑꯀꯅꯕꯥ ꯕ꯭ꯔꯦꯁ꯭ꯇꯁꯤꯡꯗꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯈꯔꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯄꯣꯔꯠ ꯑꯗꯨꯅꯥ ꯃꯗꯨ ꯍꯥꯌꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯁ꯭ꯀꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫
ꯑꯩꯒꯤ ꯎꯅꯁꯥꯕꯨ ꯀꯔꯝꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯃꯒꯗꯒꯦ?
ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯔꯤꯁ꯭ꯛ ꯑꯃꯥ ꯑꯣꯏꯕꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯑꯃꯁꯨꯡ ꯀꯌꯥꯝ ꯀꯨꯏꯅꯥ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫
ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯁꯦꯂꯐ-ꯑꯦꯀꯖꯥꯝ ꯑꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤ ꯀꯦꯟꯁꯔ ꯈꯉꯗꯣꯀꯄꯥ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯈꯪꯖꯤꯅꯕꯅꯤ꯫ ꯑꯗꯨꯗꯒꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯆꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ (ꯂꯝꯕꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯒꯨꯝꯕꯥ) ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯊꯨꯅꯥ ꯈꯪꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯇꯦꯟꯁꯟ ꯃꯊꯧ ꯇꯥꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯎꯔꯕꯗꯤ, ꯃꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ .
- ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯑꯥꯔꯝꯄꯤꯇꯇꯥ ꯑꯅꯧꯕꯥ ꯂꯝ ꯑꯃꯥ ꯊꯤꯕꯥ꯫
- ꯅꯤꯄꯂꯗꯒꯤ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯃꯗꯥ) ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯗꯤꯁꯆꯥꯔꯖ (ꯏ, ꯌꯦꯔꯨꯝ ꯂꯤꯛꯌꯨꯏꯗꯒꯨꯝꯕꯥ)꯫
- ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯆꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯕꯥ꯫
- ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯅꯤꯄꯂꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯅꯠꯠꯔꯒꯥ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ (ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯑꯣꯔꯦꯟꯖ ꯄꯤꯂꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯟꯊꯕꯥ)꯫
- ꯏꯅꯚꯥꯔꯇꯦꯗ ꯅꯤꯄꯜ ꯍꯥꯌꯕꯁꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯔꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯪꯍꯧꯗꯅꯥ ꯃꯅꯨꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯅꯤꯄꯜ ꯑꯃꯅꯤ .
- ꯕ꯭ꯔꯦꯅꯒꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁꯤꯃꯥꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ꯫
ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ (ꯅꯍꯥꯛꯀꯤ ꯃꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯆꯦ-ꯏꯆꯜ) ꯆꯍꯤ 50 ꯁꯨꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯕꯦꯔꯤꯌꯟ ꯀꯦꯟꯁꯔ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯁꯨ ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯀꯄꯨ ꯊꯨꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯃꯁꯨꯡ ꯅꯣꯔꯃꯦꯂꯤꯇꯤ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯅꯨꯄꯤ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯥ ꯑꯅꯤꯃꯛꯀꯤ ꯎꯅꯁꯥ ꯂꯩꯔꯕꯁꯨ ꯃꯈꯣꯌꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯇꯣꯉꯥꯜꯂꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯗꯥ ꯑꯆꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯃꯥ, ꯑꯅꯥꯕꯥ, ꯈꯣꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ), ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ, ꯑꯗꯨꯕꯨ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧ꯫
- ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ) ꯑꯗꯨ ꯃꯇꯝ ꯆꯥꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯊꯥ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯦꯂꯐ-ꯑꯦꯀꯖꯥꯝ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯄꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯒꯤꯗꯃꯛꯇꯥ "ꯅꯣꯔꯃꯦꯜ" ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤ ꯑꯍꯣꯡꯕꯥ ꯀꯌꯥ ꯇꯣꯌꯅꯥ ꯈꯉꯅꯕꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫
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