ꯅꯨꯄꯤ ꯀꯌꯥꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯦꯅꯣꯄꯣꯖ (menopouse) ꯍꯥꯌꯕꯁꯤ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯂꯦꯄꯈꯤꯕꯥ ꯃꯇꯝ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯃꯇꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯍꯣꯠ ꯐ꯭ꯂꯦꯁ, ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯗꯤ ꯍꯣꯔꯃꯣꯟ ꯔꯤꯞꯂꯦꯁꯃꯦꯟꯇ ꯊꯦꯔꯥꯄꯤ (HRT)ꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ HRT ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯁꯨꯡ ꯑꯀꯤꯕꯥ ꯂꯩ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ꯫ ꯉꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
HRT ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯦꯅꯣꯄꯣꯖ ꯍꯥꯌꯕꯁꯤ ꯅꯨꯄꯤ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯤꯟ ꯍꯟꯊꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯃꯇꯝ ꯑꯃꯅꯤ꯫ HRT ꯑꯁꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯃꯑꯣꯡꯗꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯦꯅꯣꯄꯣꯖꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
HRTꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ:
1. ꯀꯝꯕꯤꯅꯦꯠ HRT ( ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯤꯟ ): ꯃꯈꯜ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯏꯎꯇꯦꯔꯥꯁ ꯂꯧꯊꯣꯀꯈꯤꯗꯕꯥ ꯅꯨꯄꯤ ꯑꯌꯥꯝꯕꯗꯥ ꯄꯤ꯫ ꯃꯔꯃꯗꯤ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯈꯛꯇꯅꯥ ꯏꯎꯇꯦꯔꯥꯏꯟ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯤꯟ ꯍꯣꯔꯃꯣꯅꯅꯥ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯍꯟꯊꯍꯜꯂꯤ꯫
2. ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯈꯛꯇꯒꯤ ꯑꯣꯏꯕꯥ HRT: ꯃꯁꯤ ꯏꯎꯇꯦꯔꯥꯏꯟ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯤꯁ꯭ꯠꯔꯤꯛꯇꯣꯃꯤ ꯇꯧꯔꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯈꯛꯇꯗꯥ ꯄꯤ꯫
HRT ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯀꯀꯤ ꯃꯔꯛꯇꯥ ꯇꯁꯦꯡꯅꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯔꯥ?
ꯍꯣꯌ, ꯔꯤꯁꯔꯆꯅꯥ ꯀꯅꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯁ꯭ꯇꯗꯤ ꯑꯁꯤ ꯋꯨꯃꯦꯟ ꯍꯦꯜꯊ ꯏꯅꯤꯁꯤꯌꯦꯇꯤꯕ (ꯗꯕꯜꯌꯨ.ꯑꯩꯆ.ꯑꯥꯏ.)ꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯈꯤ꯫
ꯔꯤꯁꯔꯆ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯤꯟ ꯍꯣꯔꯃꯣꯟ (ꯀꯝꯕꯤꯅꯦꯠ HRT) ꯑꯅꯤꯃꯛ ꯂꯧꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯈꯔꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ .
ꯃꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯀꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯍꯣꯔꯃꯣꯟ ꯊꯦꯔꯥꯄꯤ ꯑꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯉꯟꯅꯥ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯇꯦꯁ꯭ꯇꯀꯤ ꯑꯆꯨꯝꯕꯥ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯀꯦꯟꯁꯔ ꯑꯃꯥ ꯂꯥꯛꯂꯕꯁꯨ, ꯃꯗꯨ ꯑꯍꯣꯡꯕꯥ ꯁ꯭ꯇꯦꯖ ꯑꯃꯗꯥ ꯂꯥꯀꯄꯥ ꯐꯥꯎꯕꯗꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫
ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯔꯤꯁꯔꯆ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯏꯎꯇꯦꯔꯥꯁ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯈꯛꯇꯒꯤ ꯑꯣꯏꯕꯥ HRT ꯂꯧꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯍꯟꯗꯦ ꯍꯥꯌꯕꯁꯤꯁꯨ ꯈꯉꯂꯦ .
HRT ꯂꯧꯕꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?
ꯂꯥꯏꯌꯦꯡ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ, HRT ꯑꯁꯤꯁꯨ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯠꯄꯥ ꯑꯅꯤꯃꯛ ꯂꯩ꯫ ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯅꯤꯃꯛ ꯈꯟꯅ-ꯅꯩꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯐꯖꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
| ꯂꯥꯏꯌꯦꯡꯒꯤ ꯃꯈꯜ꯫ | ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ꯫ | ꯃꯔꯨꯑꯣꯏꯕꯥ ꯔꯤꯁ꯭ꯀꯁꯤꯡ꯫ |
|---|---|---|
| ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ + ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯤꯟ (ꯀꯝꯕꯤꯅꯦꯠ HRT) (ꯏꯎꯇꯦꯔꯥꯁ ꯂꯩꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ) | ꯃꯁꯤꯅꯥ ꯃꯦꯅꯣꯄꯣꯖꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (ꯍꯣꯠ ꯐ꯭ꯂꯦꯁꯒꯨꯝꯕꯥ) ꯑꯁꯤ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫ | - ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫ - ꯍꯥꯔꯠ ꯗꯤꯖꯤꯖꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫ - ꯁ꯭ꯠꯔꯣꯀꯀꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫ - ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ꯫ |
| ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯈꯛꯇꯒꯤ ꯑꯣꯏꯕꯥ HRT (ꯃꯈꯣꯌꯒꯤ ꯏꯎꯇꯦꯔꯥꯁ ꯂꯧꯊꯣꯀꯈꯤꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯒꯤꯗꯃꯛ) | ꯃꯦꯅꯣꯄꯣꯖꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫ | - ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯄꯥ ꯉꯃꯗꯦ꯫ - ꯑꯗꯨꯕꯨ ꯁ꯭ꯠꯔꯣꯛ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯀ꯭ꯂꯣꯠꯀꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯂꯩꯔꯤ꯫ |
ꯃꯔꯝ ꯑꯗꯨꯅꯥ, HRT ꯍꯧꯅꯕꯒꯤ ꯋꯥꯔꯦꯞ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯄꯔꯁꯣꯅꯦꯜ ꯍꯦꯂꯊ ꯁ꯭ꯇꯦꯇꯁ, ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯀꯌꯥ ꯌꯦꯡꯂꯒꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯧꯒꯗꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯅꯤ꯫
ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯗꯒꯤ ꯐꯒꯠꯂꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛ HRT ꯑꯁꯤ ꯆꯨꯝꯂꯕ꯭ꯔꯥ?
ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯃꯃꯥꯡꯉꯩꯗꯁꯨ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯗꯒꯤ ꯅꯥꯕꯥ ꯐꯔꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯃꯦꯅꯣꯄꯣꯖꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ HRT ꯄꯤꯔꯝꯃꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯲꯰꯰꯴ꯗꯥ HABITS ꯀꯧꯕꯥ ꯁ꯭ꯇꯗꯤ ꯑꯃꯅꯥ HRT ꯂꯧꯈꯤꯕꯥ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯄꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯧꯕꯥ ꯀꯦꯟꯁꯔ ꯑꯃꯥ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯏ ꯍꯥꯌꯕꯥ ꯎꯠꯈꯤ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯍꯧꯖꯤꯛ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯗꯒꯤ ꯅꯥꯕꯥ ꯐꯔꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ HRT ꯄꯤꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯔꯤ꯫
ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯥ HRTꯒꯤ ꯑꯂꯇꯔꯅꯦꯇꯤꯚꯁꯤꯡ ꯀꯔꯤꯅꯣ?
ꯃꯦꯅꯣꯄꯣꯖꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁꯀꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯏ, ꯃꯁꯤꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯁꯨ ꯃꯇꯝ ꯑꯃꯗꯥ ꯑꯩꯆ.ꯑꯥꯔ.ꯇꯤ. ꯑꯗꯨꯕꯨ ꯍꯧꯖꯤꯛꯇꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯂꯩꯔꯦ꯫
- ꯕꯤꯁꯐꯣꯁꯐꯣꯅꯦꯇꯁꯤꯡ: ꯃꯁꯤ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁꯀꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯂꯅꯤ꯫
- ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ: ꯗꯣꯛꯇꯔꯅꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯑꯦꯕꯥꯂꯣꯄꯦꯔꯥꯇꯥꯏꯗ , ꯗꯦꯅꯣꯁꯨꯃꯕ, ꯔꯣꯃꯣꯁꯣꯖꯨꯃꯕ, ꯑꯃꯁꯨꯡ ꯇꯦꯔꯤꯄꯦꯔꯥꯇꯥꯏꯗ ꯑꯁꯤꯁꯨ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
- ꯑꯦꯁ.ꯏ.ꯑꯥꯔ.ꯑꯦꯝ.ꯁꯤꯡ (ꯁꯦꯂꯦꯛꯇꯤꯕ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯔꯤꯁꯦꯄꯇꯔ ꯃꯣꯗ꯭ꯌꯨꯂꯦꯇꯔꯁꯤꯡ): ꯃꯁꯤ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯅꯒꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡꯒꯤ ꯑꯅꯧꯕꯥ ꯀ꯭ꯂꯥꯁ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁꯇꯒꯤ ꯉꯥꯀꯊꯣꯀꯏ, ꯑꯗꯨꯒꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯗꯒꯤꯁꯨ ꯉꯥꯀꯊꯣꯀꯏ꯫ ꯔꯥꯂꯣꯛꯁꯤꯐꯦꯟ (Evista) ꯑꯁꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯗ꯭ꯔꯒ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤꯅꯥ ꯃꯦꯅꯣꯄꯣꯖꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (hot flashes) ꯍꯟꯊꯍꯟꯗꯦ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯕꯣꯟ ꯍꯦꯂꯊꯀꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯀꯁꯤꯡ꯫
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ, ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯁꯨ ꯌꯥꯏ꯫
- ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ: ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ, ꯂꯝꯕꯤ ꯆꯠꯄꯥ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯖ ꯂꯥꯀꯄꯒꯨꯝꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ꯫
- ꯀꯦꯂꯁꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯟ D ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯂꯧꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯍꯧꯒꯗꯕꯅꯤ꯫
- ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ: ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫
- ꯌꯨ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯍꯣꯔꯃꯣꯟ ꯔꯤꯞꯂꯦꯁꯃꯦꯟꯇ ꯊꯦꯔꯥꯄꯤ (HRT) ꯑꯁꯤ ꯃꯦꯅꯣꯄꯣꯖꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫
- ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯤꯟ ꯑꯅꯤꯃꯛ ꯌꯥꯑꯣꯕꯥ ꯀꯝꯕꯤꯅꯦꯠ HRT , ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ, ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ, ꯁ꯭ꯠꯔꯣꯛ, ꯑꯃꯁꯨꯡ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
- ꯃꯈꯣꯌꯒꯤ ꯏꯎꯇꯦꯔꯥꯁ ꯂꯧꯊꯣꯀꯈꯤꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯈꯛꯇꯒꯤ ꯑꯣꯏꯕꯥ HRTꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ, ꯑꯗꯨꯕꯨ ꯁ꯭ꯠꯔꯣꯛ ꯑꯃꯁꯨꯡ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤꯗꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯂꯩꯔꯤ꯫
- HRT ꯂꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯧꯗꯕꯒꯤ ꯋꯥꯔꯦꯞ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯔꯁꯣꯅꯦꯜ ꯑꯣꯏꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯅꯤ꯫ ꯋꯥꯔꯦꯞ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄ꯭ꯔꯣꯁ ꯑꯃꯁꯨꯡ ꯀꯟꯁ ꯄꯨꯝꯅꯃꯛ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯈꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯗꯒꯤ ꯐꯒꯠꯂꯛꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ HRT ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯗꯦ꯫
- HRTꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯕꯣꯟ ꯍꯦꯂꯊ (Osteoporosis) ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯇꯩ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯂꯩ꯫
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