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ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ! (ꯀꯟꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯠ - ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ

ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ! (ꯀꯟꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯠ - ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ

ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯕ꯭ꯔꯥ? ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯈꯉꯂꯃꯒꯅꯤ ꯃꯗꯨꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯁ꯭ꯇꯥꯔꯠ ꯑꯃꯁꯨꯡ ꯆꯤꯅꯤ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯗꯥꯏꯇꯇꯒꯤ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯧꯊꯣꯀꯄꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯕꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯏꯅꯔꯖꯤ ꯄꯤꯅꯕꯒꯤꯗꯃꯛ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤ ꯑꯁꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯃꯅꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯈꯣꯌꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯅꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯗꯥꯏꯕꯦꯇꯤꯁꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯇꯥꯏꯞ ꯲ ꯗꯥꯏꯕꯦꯇꯤꯁꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯊꯥꯛ ꯑꯃꯗꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤ꯫ ꯃꯁꯤꯕꯨ ‘ꯀꯟꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯠ’ ꯅꯠꯠꯔꯒꯥ ꯁꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ .

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.

ꯃꯤꯡ ꯑꯁꯤ ꯑꯆꯧꯕꯥ, ꯑꯔꯨꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯣꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯁꯤꯕꯨ ‘ꯀꯟꯁꯇꯦꯟꯇ ꯀꯥꯔꯕꯣꯟ’ ꯅꯠꯠꯔꯒꯥ ‘ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯕꯥ ꯀꯥꯔꯕꯣꯟ’ ꯗꯥꯏꯠ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯌꯥꯏ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.ꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯀꯥꯔꯕꯣꯟ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯂꯦꯞꯇꯅꯥ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯅꯤ꯫

ꯈꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯉꯁꯤ ꯑꯌꯨꯛꯇꯥ ꯀꯥꯔꯕꯣꯟ ꯒ꯭ꯔꯥꯝ ꯶꯰ ꯆꯥꯔꯕꯗꯤ ꯍꯌꯦꯡ ꯑꯌꯨꯛ ꯑꯃꯁꯨꯡ ꯃꯊꯪꯒꯤ ꯑꯌꯨꯛꯇꯥ ꯆꯥꯡ ꯑꯗꯨꯃꯛ ꯆꯥꯅꯕꯥ ꯍꯣꯠꯅꯒꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯃꯛꯇꯗꯥ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯅꯗꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯥꯡ ꯑꯗꯨꯁꯨ ꯊꯃꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ, ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯂꯨꯀꯣꯖ, ꯂꯦꯚꯦꯜ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯂꯦꯚꯦꯜ ꯑꯃꯗꯥ, ꯈꯪꯍꯧꯗꯅꯥ ꯁ꯭ꯄꯥꯏꯛ ꯑꯃꯁꯨꯡ ꯗ꯭ꯔꯣꯞ ꯇꯧꯗꯅꯥ ꯊꯝꯕꯅꯤ꯫ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯑꯁꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯀꯌꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤꯁꯤꯡ ꯆꯥꯔꯤꯕꯒꯦ?

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯥꯔꯕꯣꯟ ꯍꯥꯏꯗ꯭ꯔꯦꯠꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯆꯦꯡ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯗꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯈꯅꯖꯩ, ꯑꯗꯨꯕꯨ ꯀꯥꯔꯕꯣꯟ ꯍꯥꯏꯗ꯭ꯔꯦꯠꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯍꯨꯝ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯔꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯀꯥꯔꯕꯣꯟ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯃꯈꯜ꯫ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ꯫ ꯈꯨꯗꯃꯁꯤꯡ꯫
ꯆꯤꯅꯤ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ "ꯁꯤꯝꯄꯜ" ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤꯁꯤꯡꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯟꯖꯤꯜꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯏꯗꯥ ꯆꯦꯟꯊꯔꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯈꯪꯍꯧꯗꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯅꯥ-ꯃꯁꯤꯡꯗꯥ ꯌꯥꯑꯣꯕꯥ ꯐ꯭ꯔꯨꯛꯇꯣꯖ, ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯤꯕꯥ ꯑꯉꯧꯕꯥ ꯆꯤꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯊꯛꯅꯕꯁꯤꯡ꯫
ꯁ꯭ꯇꯥꯔꯆ ꯇꯧꯕꯥ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ "ꯀꯝꯞꯂꯦꯛꯁ" ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯖꯝ ꯇꯧꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯆꯦꯡ, ꯑꯥꯂꯨ, ꯃꯤꯊꯥ ꯑꯥꯂꯨ, ꯀꯥꯁꯥ, ꯕ꯭ꯔꯦꯗ, ꯆꯦꯡ, ꯂꯦꯟꯇꯤꯜ꯫
ꯐꯥꯏꯕꯔ꯫ ꯃꯁꯤꯁꯨ "ꯀꯝꯞꯂꯦꯛꯁ" ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯐꯥꯏꯕꯔ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯍꯟꯖꯤꯅꯍꯟꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯕꯣꯋꯦꯜ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯦꯄꯜ, ꯕꯦꯅꯥ, ꯑꯣꯠ, ꯁ꯭ꯄꯤꯅꯥꯆ, ꯀꯦꯜ, ꯆꯤꯀꯄꯤ, ꯒ꯭ꯔꯤꯟ ꯕꯤꯟ꯫

ꯅꯣꯡꯃꯗꯥ ꯀꯥꯔꯕꯣꯟ ꯀꯌꯥ ꯌꯥꯎꯔꯤꯕꯒꯦ?

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯍꯪꯅꯤ꯫ ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.ꯒꯤ ꯃꯦꯊꯗꯀꯤ ꯃꯈꯥꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯃꯤꯑꯣꯏ/ ꯗꯥꯏꯑꯦꯇꯤꯁꯤꯌꯥꯅꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯀꯥꯔꯕꯣꯟ ꯀꯌꯥ ꯌꯥꯎꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯗꯣꯛꯀꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤ, ꯑꯔꯨꯝꯕꯥ, ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ, ꯑꯃꯁꯨꯡ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤ ꯐꯤꯚꯝ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯏꯟꯇꯔꯅꯦꯠ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯁꯨꯞꯅꯒꯤ ꯃꯤꯜ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯇꯨꯡ ꯏꯟꯅꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯀꯁꯤꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯑꯀꯛꯅꯅꯥ ꯆꯨꯅꯕꯥ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯝꯕꯅꯤ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯣꯡꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯀꯥꯔꯕꯣꯟ ꯒ꯭ꯔꯥꯝ 185 ꯆꯥꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯦ ꯍꯥꯌꯅꯥ ꯂꯧꯔꯁꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯗꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯆꯥꯀꯁꯉ ꯑꯍꯨꯃꯗꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ:

  • ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ: ꯀꯥꯔꯕꯣꯟ ꯒ꯭ꯔꯥꯝ ꯶꯵꯫
  • ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ: ꯀꯥꯔꯕꯣꯟ ꯒ꯭ꯔꯥꯝ ꯶꯰꯫
  • ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ: ꯀꯥꯔꯕꯣꯟ ꯒ꯭ꯔꯥꯝ ꯶꯰꯫

ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯅꯛꯅꯅꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫

ꯃꯁꯤꯒꯤ ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.ꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯗꯥꯏꯠ ꯑꯁꯤ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ ꯑꯃꯥ ꯐꯪꯒꯅꯤ꯫

1. ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯜꯂꯤ: ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯀꯥꯟꯅꯕꯅꯤ꯫ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯑꯁꯤ ꯈꯪꯍꯧꯗꯅꯥ ꯋꯥꯡꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯟꯊꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯍꯟꯊꯔꯀꯏ꯫

2. ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯍꯟꯊꯔꯀꯄꯥ: ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯗꯤ ꯀꯥꯔꯕꯣꯟ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯠ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯏꯅꯁꯨꯂꯤꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯂꯧꯕꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

꯳.ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ: ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤ ꯍꯤꯗꯥꯛ ꯈꯔꯗꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯅꯤ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯧꯔꯕꯗꯤ ꯃꯗꯨꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯣꯏ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯈꯨꯗꯝ ꯑꯣꯏꯕꯥ ꯔꯦꯁꯤꯄꯤ ꯈꯔꯥ ꯌꯦꯡꯒꯗ꯭ꯔꯥ?

ꯍꯥꯌꯔꯤꯕꯥ ꯔꯦꯁꯤꯄꯤꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯗꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯄꯤꯅꯕꯒꯤꯗꯃꯛ ꯈꯛꯇꯅꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯅꯨꯡꯉꯥꯏꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯐꯖꯅꯥ ꯐꯪꯂꯤꯕꯥ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯁꯦꯃꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ: ꯁ꯭ꯠꯔꯣꯕꯦꯔꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯂꯃꯟꯗꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯣꯠꯄꯥ꯫

ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯁꯤ ꯍꯧꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯑꯆꯧꯕꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯅꯤ꯫

  • ꯔꯣꯜꯗ ꯑꯣꯇꯁ - ꯀꯞ 1 (ꯊꯨꯅꯥ ꯆꯥꯀꯄꯥ ꯅꯠꯇꯦ)
  • ꯏꯁꯤꯡ - ꯀꯞ ꯲꯫
  • ꯂꯣꯟ - ꯆꯥꯃꯆ ꯱/꯴꯫
  • ꯁ꯭ꯠꯔꯣꯕꯦꯔꯤ ꯈꯔꯥ (ꯈꯨꯠꯂꯥꯏ) .
  • ꯁ꯭ꯂꯥꯏꯚꯔ ꯇꯧꯔꯕꯥ ꯑꯦꯂꯃꯟꯗ - 1 ꯑꯎꯟꯁ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯇꯣꯁ꯭ꯠ ꯇꯧꯔꯕꯥ)
  • ꯑꯄꯨꯅꯕꯥ ꯀꯥꯔꯕꯣꯟ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ: ꯆꯥꯎꯔꯥꯛꯅꯥ ꯒ꯭ꯔꯥꯝ 33꯫

ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯅꯤ:

ꯏꯁꯤꯡ, ꯑꯣꯠ ꯑꯃꯁꯨꯡ ꯁꯣꯜꯇ ꯑꯗꯨ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ꯫ ꯃꯩꯁꯥ ꯍꯟꯊꯍꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 10 ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯃꯩꯁꯥꯗꯒꯤ ꯂꯧꯊꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯠ 2 ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯍꯧꯖꯤꯛ ꯑꯣꯛ ꯑꯗꯨ ꯕꯣꯇꯜ ꯑꯃꯗꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯊꯛꯇꯥ ꯊꯥꯎ ꯊꯣꯀꯄꯥ ꯁ꯭ꯠꯔꯣꯕꯦꯔꯤ ꯑꯃꯁꯨꯡ ꯇꯣꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯑꯦꯂꯃꯟꯗꯁꯤꯡ ꯑꯗꯨ ꯊꯃꯖꯤꯜꯂꯨ꯫

ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ: ꯂꯦꯠꯔꯤꯟ ꯔꯣꯜ ꯑꯃꯥ꯫

ꯃꯁꯤ ꯑꯣꯐꯤꯁꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯕꯛꯇꯥ ꯂꯧꯈꯠꯄꯥ ꯌꯥꯕꯥ, ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯆꯥꯀꯁꯉ ꯑꯃꯅꯤ꯫

  • ꯂꯣ-ꯁꯣꯗꯤꯌꯝ ꯗꯦꯂꯤ ꯍꯥꯝ - ꯱.꯵ ꯑꯣꯎꯟꯁ꯫
  • ꯂꯣ-ꯁꯣꯜꯇ ꯆꯦꯡ - 1/2 ꯑꯣꯎꯟꯁ꯫
  • ꯃꯥꯁ ꯇꯧꯔꯕꯥ ꯑꯦꯚꯣꯀꯦꯗꯣ - ꯱/꯴
  • ꯂꯦꯃꯟ ꯖꯨꯁ - ꯆꯥꯃꯆ ꯱꯫
  • ꯑꯆꯧꯕꯥ ꯂꯦꯇꯆꯔ ꯄꯥꯝꯕꯤ ꯑꯃꯥ (ꯕꯤꯕ ꯂꯦꯇꯨꯁ) .
  • ꯕꯣꯏꯜ ꯇꯧꯔꯕꯥ ꯉꯥꯒꯤ ꯈꯣꯡꯎꯞ - ꯲
  • ꯑꯅꯁꯣꯜꯇ ꯔꯣꯁ꯭ꯇꯦꯗ ꯑꯦꯂꯃꯟꯗ - ꯱꯲
  • ꯒ꯭ꯔꯤꯟ ꯑꯦꯄꯜ ꯑꯃꯥ꯫
  • ꯳ ꯑꯉꯥꯡꯒꯤ ꯀꯦꯔꯣꯁꯤꯟ꯫
  • ꯑꯄꯨꯅꯕꯥ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤꯒꯤ ꯆꯥꯡ: ꯆꯥꯎꯔꯥꯛꯅꯥ ꯒ꯭ꯔꯥꯝ 35꯫

ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯅꯤ:

ꯂꯦꯇꯆꯔꯒꯤ ꯃꯊꯛꯇꯥ ꯍ꯭ꯌꯥꯝ, ꯆꯦꯡ ꯑꯃꯁꯨꯡ ꯌꯥꯟꯁꯤꯟꯅꯔꯕꯥ ꯑꯦꯚꯣꯀꯦꯗꯣ ꯑꯗꯨ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫ ꯔꯣꯜ ꯑꯁꯤ ꯕꯣꯏꯜ ꯇꯧꯔꯕꯥ ꯉꯥ, ꯑꯦꯂꯃꯟꯗ, ꯑꯦꯄꯜ ꯑꯃꯁꯨꯡ ꯀꯦꯔꯣꯁꯤꯟ ꯌꯥꯎꯅꯥ ꯄꯤꯖꯕꯤꯌꯨ꯫

ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ: ꯕꯥꯂꯁꯥꯃꯤꯛ ꯚꯤꯅꯦꯒꯥꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯉꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯛ ꯊꯣꯀꯄꯥ꯫

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯃꯔꯤꯒꯤ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯅꯤ꯫

  • ꯁꯔꯨ ꯂꯩꯇꯕꯥ, ꯈꯣꯡꯎꯞ ꯂꯩꯇꯕꯥ ꯆꯤꯀꯟ ꯕ꯭ꯔꯦꯁ꯭ꯠ - ꯒ꯭ꯔꯥꯝ 450 (ꯄꯥꯎꯟꯗ 1)
  • ꯑꯣꯂꯤꯚ ꯑꯣꯏꯜ - ꯇꯦꯕꯜ ꯑꯃꯥ꯫
  • ꯕ꯭ꯔꯦꯗ ꯐ꯭ꯂꯣꯔ - 1/4 ꯀꯞ꯫
  • ꯃꯥꯔꯖꯥꯔꯤꯟ (ꯇ꯭ꯔꯥꯟꯁ ꯐꯦꯠ-ꯐ꯭ꯔꯤ) - ꯇꯦꯕꯜ 1꯫
  • ꯊꯥꯎ ꯊꯣꯀꯄꯥ ꯕꯇꯟ ꯃꯁꯛ (white mushrooms) - ꯒ꯭ꯔꯥꯝ 280꯫
  • ꯄꯦꯄꯔ ꯄꯥꯎꯗꯔ - ꯆꯥꯃꯆ 1/4꯫
  • ꯕꯥꯂꯁꯥꯃꯤꯛ ꯚꯤꯅꯦꯒꯥꯔ - 1/3 ꯀꯞ꯫
  • ꯂꯣ-ꯁꯣꯜꯇ ꯆꯤꯀꯟ ꯕ꯭ꯔꯣꯊ - 1/2 ꯀꯞ꯫
  • ꯃꯤ ꯑꯃꯗꯥ ꯀꯥꯔꯕꯣꯟ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ: ꯆꯥꯎꯔꯥꯛꯅꯥ ꯒ꯭ꯔꯥꯝ 12꯫

ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯅꯤ:

ꯆꯤꯀꯟ ꯕ꯭ꯔꯦꯁ꯭ꯇꯀꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯄꯣꯂꯤꯊꯤꯟ ꯕꯦꯒ ꯑꯃꯗꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯃꯊꯣꯛꯅꯕꯥ ꯃꯦꯂꯦꯠ ꯑꯃꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯄꯥꯌꯈꯠꯂꯨ꯫ ꯍꯧꯖꯤꯛ ꯉꯥꯒꯤ ꯃꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯃꯥꯌꯀꯩ ꯑꯅꯤꯃꯛꯇꯥ ꯕ꯭ꯔꯦꯗꯛꯔꯥꯃꯅꯥ ꯀꯣꯠꯂꯨ꯫ ꯄꯥꯠꯔ ꯑꯃꯗꯥ ꯑꯣꯂꯤꯚ ꯑꯣꯜ ꯈꯔꯥ ꯊꯥꯗꯨꯅꯥ, ꯉꯥ ꯃꯆꯥꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯟꯁꯤꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯃꯥꯌꯀꯩ ꯑꯃꯃꯃꯗꯥ ꯃꯤꯅꯠ 5 ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯉꯥ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯊꯃꯖꯤꯜꯂꯨ꯫

ꯍꯧꯖꯤꯛ ꯃꯥꯔꯖꯥꯔꯤꯟ ꯑꯗꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯦꯟ ꯑꯗꯨꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯌꯥꯟꯁꯤꯟꯅꯧ꯫ ꯃꯁꯜ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯗꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯦꯟ ꯑꯗꯨꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯠ 5 ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯍꯧꯖꯤꯛ ꯕꯥꯂꯁꯥꯃꯤꯛ ꯚꯤꯅꯦꯒꯥꯔ ꯑꯗꯨ ꯍꯥꯄꯆꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯑꯗꯨꯗꯒꯤ ꯆꯤꯀꯟ ꯕ꯭ꯔꯣꯊ ꯑꯗꯨ ꯍꯥꯄꯆꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯠ 2 ꯊꯀꯎ꯫ ꯑꯔꯣꯏꯕꯗꯥ, ꯃꯃꯥꯡꯗꯥ ꯐ꯭ꯔꯥꯏ ꯇꯧꯔꯕꯥ ꯉꯥꯒꯤ ꯃꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯄꯦꯟ ꯑꯗꯨꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 5 ꯊꯀꯎ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.ꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ, ꯃꯔꯨꯑꯣꯏꯕꯥ ꯆꯥꯅꯕꯥ ꯈꯨꯗꯤꯡꯗꯥ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫
  • ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯀꯥꯔꯕꯣꯟ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯅꯤ꯫
  • ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.ꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫ ꯑꯇꯣꯞꯄꯒꯤ ꯆꯥꯅꯕꯥ ꯊꯧꯔꯥꯡꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯂꯣꯏꯗꯕꯅꯤ꯫
  • ꯗꯥꯏꯠ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯂꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯊꯤꯡꯖꯤꯜꯂꯣꯏꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯗꯣꯖ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯛꯀꯗꯕꯅꯤ꯫

ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯠ, ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.ꯒꯤ ꯗꯥꯏꯠ, ꯐꯨꯗ ꯀꯟꯠꯔꯣꯜ, ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ, ꯀꯟꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯠ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤ ꯆꯤꯟꯖꯥꯛ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ! (ꯀꯟꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯠ - ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ

ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ! (ꯀꯟꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯠ - ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ

ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯕ꯭ꯔꯥ? ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯈꯉꯂꯃꯒꯅꯤ ꯃꯗꯨꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯁ꯭ꯇꯥꯔꯠ ꯑꯃꯁꯨꯡ ꯆꯤꯅꯤ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯗꯥꯏꯇꯇꯒꯤ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯧꯊꯣꯀꯄꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯕꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯏꯅꯔꯖꯤ ꯄꯤꯅꯕꯒꯤꯗꯃꯛ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤ ꯑꯁꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯃꯅꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯈꯣꯌꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯅꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯗꯥꯏꯕꯦꯇꯤꯁꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯇꯥꯏꯞ ꯲ ꯗꯥꯏꯕꯦꯇꯤꯁꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯊꯥꯛ ꯑꯃꯗꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤ꯫ ꯃꯁꯤꯕꯨ ‘ꯀꯟꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯠ’ ꯅꯠꯠꯔꯒꯥ ꯁꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ .

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.

ꯃꯤꯡ ꯑꯁꯤ ꯑꯆꯧꯕꯥ, ꯑꯔꯨꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯣꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯁꯤꯕꯨ ‘ꯀꯟꯁꯇꯦꯟꯇ ꯀꯥꯔꯕꯣꯟ’ ꯅꯠꯠꯔꯒꯥ ‘ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯕꯥ ꯀꯥꯔꯕꯣꯟ’ ꯗꯥꯏꯠ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯌꯥꯏ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.ꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯀꯥꯔꯕꯣꯟ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯂꯦꯞꯇꯅꯥ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯅꯤ꯫

ꯈꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯉꯁꯤ ꯑꯌꯨꯛꯇꯥ ꯀꯥꯔꯕꯣꯟ ꯒ꯭ꯔꯥꯝ ꯶꯰ ꯆꯥꯔꯕꯗꯤ ꯍꯌꯦꯡ ꯑꯌꯨꯛ ꯑꯃꯁꯨꯡ ꯃꯊꯪꯒꯤ ꯑꯌꯨꯛꯇꯥ ꯆꯥꯡ ꯑꯗꯨꯃꯛ ꯆꯥꯅꯕꯥ ꯍꯣꯠꯅꯒꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯃꯛꯇꯗꯥ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯅꯗꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯥꯡ ꯑꯗꯨꯁꯨ ꯊꯃꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ, ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯂꯨꯀꯣꯖ, ꯂꯦꯚꯦꯜ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯂꯦꯚꯦꯜ ꯑꯃꯗꯥ, ꯈꯪꯍꯧꯗꯅꯥ ꯁ꯭ꯄꯥꯏꯛ ꯑꯃꯁꯨꯡ ꯗ꯭ꯔꯣꯞ ꯇꯧꯗꯅꯥ ꯊꯝꯕꯅꯤ꯫ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯑꯁꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯀꯌꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤꯁꯤꯡ ꯆꯥꯔꯤꯕꯒꯦ?

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯥꯔꯕꯣꯟ ꯍꯥꯏꯗ꯭ꯔꯦꯠꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯆꯦꯡ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯗꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯈꯅꯖꯩ, ꯑꯗꯨꯕꯨ ꯀꯥꯔꯕꯣꯟ ꯍꯥꯏꯗ꯭ꯔꯦꯠꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯍꯨꯝ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯔꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯀꯥꯔꯕꯣꯟ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯃꯈꯜ꯫ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ꯫ ꯈꯨꯗꯃꯁꯤꯡ꯫
ꯆꯤꯅꯤ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ "ꯁꯤꯝꯄꯜ" ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤꯁꯤꯡꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯟꯖꯤꯜꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯏꯗꯥ ꯆꯦꯟꯊꯔꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯈꯪꯍꯧꯗꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯅꯥ-ꯃꯁꯤꯡꯗꯥ ꯌꯥꯑꯣꯕꯥ ꯐ꯭ꯔꯨꯛꯇꯣꯖ, ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯤꯕꯥ ꯑꯉꯧꯕꯥ ꯆꯤꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯊꯛꯅꯕꯁꯤꯡ꯫
ꯁ꯭ꯇꯥꯔꯆ ꯇꯧꯕꯥ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ "ꯀꯝꯞꯂꯦꯛꯁ" ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯖꯝ ꯇꯧꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯆꯦꯡ, ꯑꯥꯂꯨ, ꯃꯤꯊꯥ ꯑꯥꯂꯨ, ꯀꯥꯁꯥ, ꯕ꯭ꯔꯦꯗ, ꯆꯦꯡ, ꯂꯦꯟꯇꯤꯜ꯫
ꯐꯥꯏꯕꯔ꯫ ꯃꯁꯤꯁꯨ "ꯀꯝꯞꯂꯦꯛꯁ" ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯐꯥꯏꯕꯔ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯍꯟꯖꯤꯅꯍꯟꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯕꯣꯋꯦꯜ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯦꯄꯜ, ꯕꯦꯅꯥ, ꯑꯣꯠ, ꯁ꯭ꯄꯤꯅꯥꯆ, ꯀꯦꯜ, ꯆꯤꯀꯄꯤ, ꯒ꯭ꯔꯤꯟ ꯕꯤꯟ꯫

ꯅꯣꯡꯃꯗꯥ ꯀꯥꯔꯕꯣꯟ ꯀꯌꯥ ꯌꯥꯎꯔꯤꯕꯒꯦ?

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯍꯪꯅꯤ꯫ ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.ꯒꯤ ꯃꯦꯊꯗꯀꯤ ꯃꯈꯥꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯃꯤꯑꯣꯏ/ ꯗꯥꯏꯑꯦꯇꯤꯁꯤꯌꯥꯅꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯀꯥꯔꯕꯣꯟ ꯀꯌꯥ ꯌꯥꯎꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯗꯣꯛꯀꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤ, ꯑꯔꯨꯝꯕꯥ, ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ, ꯑꯃꯁꯨꯡ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤ ꯐꯤꯚꯝ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯏꯟꯇꯔꯅꯦꯠ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯁꯨꯞꯅꯒꯤ ꯃꯤꯜ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯇꯨꯡ ꯏꯟꯅꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯀꯁꯤꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯑꯀꯛꯅꯅꯥ ꯆꯨꯅꯕꯥ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯝꯕꯅꯤ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯣꯡꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯀꯥꯔꯕꯣꯟ ꯒ꯭ꯔꯥꯝ 185 ꯆꯥꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯦ ꯍꯥꯌꯅꯥ ꯂꯧꯔꯁꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯗꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯆꯥꯀꯁꯉ ꯑꯍꯨꯃꯗꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ:

  • ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ: ꯀꯥꯔꯕꯣꯟ ꯒ꯭ꯔꯥꯝ ꯶꯵꯫
  • ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ: ꯀꯥꯔꯕꯣꯟ ꯒ꯭ꯔꯥꯝ ꯶꯰꯫
  • ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ: ꯀꯥꯔꯕꯣꯟ ꯒ꯭ꯔꯥꯝ ꯶꯰꯫

ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯅꯛꯅꯅꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫

ꯃꯁꯤꯒꯤ ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.ꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯗꯥꯏꯠ ꯑꯁꯤ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ ꯑꯃꯥ ꯐꯪꯒꯅꯤ꯫

1. ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯜꯂꯤ: ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯀꯥꯟꯅꯕꯅꯤ꯫ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯑꯁꯤ ꯈꯪꯍꯧꯗꯅꯥ ꯋꯥꯡꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯟꯊꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯍꯟꯊꯔꯀꯏ꯫

2. ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯍꯟꯊꯔꯀꯄꯥ: ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯗꯤ ꯀꯥꯔꯕꯣꯟ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯠ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯏꯅꯁꯨꯂꯤꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯂꯧꯕꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

꯳.ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ: ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤ ꯍꯤꯗꯥꯛ ꯈꯔꯗꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯅꯤ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯧꯔꯕꯗꯤ ꯃꯗꯨꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯣꯏ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯈꯨꯗꯝ ꯑꯣꯏꯕꯥ ꯔꯦꯁꯤꯄꯤ ꯈꯔꯥ ꯌꯦꯡꯒꯗ꯭ꯔꯥ?

ꯍꯥꯌꯔꯤꯕꯥ ꯔꯦꯁꯤꯄꯤꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯗꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯄꯤꯅꯕꯒꯤꯗꯃꯛ ꯈꯛꯇꯅꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯅꯨꯡꯉꯥꯏꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯐꯖꯅꯥ ꯐꯪꯂꯤꯕꯥ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯁꯦꯃꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ: ꯁ꯭ꯠꯔꯣꯕꯦꯔꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯂꯃꯟꯗꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯣꯠꯄꯥ꯫

ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯁꯤ ꯍꯧꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯑꯆꯧꯕꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯅꯤ꯫

  • ꯔꯣꯜꯗ ꯑꯣꯇꯁ - ꯀꯞ 1 (ꯊꯨꯅꯥ ꯆꯥꯀꯄꯥ ꯅꯠꯇꯦ)
  • ꯏꯁꯤꯡ - ꯀꯞ ꯲꯫
  • ꯂꯣꯟ - ꯆꯥꯃꯆ ꯱/꯴꯫
  • ꯁ꯭ꯠꯔꯣꯕꯦꯔꯤ ꯈꯔꯥ (ꯈꯨꯠꯂꯥꯏ) .
  • ꯁ꯭ꯂꯥꯏꯚꯔ ꯇꯧꯔꯕꯥ ꯑꯦꯂꯃꯟꯗ - 1 ꯑꯎꯟꯁ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯇꯣꯁ꯭ꯠ ꯇꯧꯔꯕꯥ)
  • ꯑꯄꯨꯅꯕꯥ ꯀꯥꯔꯕꯣꯟ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ: ꯆꯥꯎꯔꯥꯛꯅꯥ ꯒ꯭ꯔꯥꯝ 33꯫

ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯅꯤ:

ꯏꯁꯤꯡ, ꯑꯣꯠ ꯑꯃꯁꯨꯡ ꯁꯣꯜꯇ ꯑꯗꯨ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ꯫ ꯃꯩꯁꯥ ꯍꯟꯊꯍꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 10 ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯃꯩꯁꯥꯗꯒꯤ ꯂꯧꯊꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯠ 2 ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯍꯧꯖꯤꯛ ꯑꯣꯛ ꯑꯗꯨ ꯕꯣꯇꯜ ꯑꯃꯗꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯊꯛꯇꯥ ꯊꯥꯎ ꯊꯣꯀꯄꯥ ꯁ꯭ꯠꯔꯣꯕꯦꯔꯤ ꯑꯃꯁꯨꯡ ꯇꯣꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯑꯦꯂꯃꯟꯗꯁꯤꯡ ꯑꯗꯨ ꯊꯃꯖꯤꯜꯂꯨ꯫

ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ: ꯂꯦꯠꯔꯤꯟ ꯔꯣꯜ ꯑꯃꯥ꯫

ꯃꯁꯤ ꯑꯣꯐꯤꯁꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯕꯛꯇꯥ ꯂꯧꯈꯠꯄꯥ ꯌꯥꯕꯥ, ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯆꯥꯀꯁꯉ ꯑꯃꯅꯤ꯫

  • ꯂꯣ-ꯁꯣꯗꯤꯌꯝ ꯗꯦꯂꯤ ꯍꯥꯝ - ꯱.꯵ ꯑꯣꯎꯟꯁ꯫
  • ꯂꯣ-ꯁꯣꯜꯇ ꯆꯦꯡ - 1/2 ꯑꯣꯎꯟꯁ꯫
  • ꯃꯥꯁ ꯇꯧꯔꯕꯥ ꯑꯦꯚꯣꯀꯦꯗꯣ - ꯱/꯴
  • ꯂꯦꯃꯟ ꯖꯨꯁ - ꯆꯥꯃꯆ ꯱꯫
  • ꯑꯆꯧꯕꯥ ꯂꯦꯇꯆꯔ ꯄꯥꯝꯕꯤ ꯑꯃꯥ (ꯕꯤꯕ ꯂꯦꯇꯨꯁ) .
  • ꯕꯣꯏꯜ ꯇꯧꯔꯕꯥ ꯉꯥꯒꯤ ꯈꯣꯡꯎꯞ - ꯲
  • ꯑꯅꯁꯣꯜꯇ ꯔꯣꯁ꯭ꯇꯦꯗ ꯑꯦꯂꯃꯟꯗ - ꯱꯲
  • ꯒ꯭ꯔꯤꯟ ꯑꯦꯄꯜ ꯑꯃꯥ꯫
  • ꯳ ꯑꯉꯥꯡꯒꯤ ꯀꯦꯔꯣꯁꯤꯟ꯫
  • ꯑꯄꯨꯅꯕꯥ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤꯒꯤ ꯆꯥꯡ: ꯆꯥꯎꯔꯥꯛꯅꯥ ꯒ꯭ꯔꯥꯝ 35꯫

ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯅꯤ:

ꯂꯦꯇꯆꯔꯒꯤ ꯃꯊꯛꯇꯥ ꯍ꯭ꯌꯥꯝ, ꯆꯦꯡ ꯑꯃꯁꯨꯡ ꯌꯥꯟꯁꯤꯟꯅꯔꯕꯥ ꯑꯦꯚꯣꯀꯦꯗꯣ ꯑꯗꯨ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫ ꯔꯣꯜ ꯑꯁꯤ ꯕꯣꯏꯜ ꯇꯧꯔꯕꯥ ꯉꯥ, ꯑꯦꯂꯃꯟꯗ, ꯑꯦꯄꯜ ꯑꯃꯁꯨꯡ ꯀꯦꯔꯣꯁꯤꯟ ꯌꯥꯎꯅꯥ ꯄꯤꯖꯕꯤꯌꯨ꯫

ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ: ꯕꯥꯂꯁꯥꯃꯤꯛ ꯚꯤꯅꯦꯒꯥꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯉꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯛ ꯊꯣꯀꯄꯥ꯫

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯃꯔꯤꯒꯤ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯅꯤ꯫

  • ꯁꯔꯨ ꯂꯩꯇꯕꯥ, ꯈꯣꯡꯎꯞ ꯂꯩꯇꯕꯥ ꯆꯤꯀꯟ ꯕ꯭ꯔꯦꯁ꯭ꯠ - ꯒ꯭ꯔꯥꯝ 450 (ꯄꯥꯎꯟꯗ 1)
  • ꯑꯣꯂꯤꯚ ꯑꯣꯏꯜ - ꯇꯦꯕꯜ ꯑꯃꯥ꯫
  • ꯕ꯭ꯔꯦꯗ ꯐ꯭ꯂꯣꯔ - 1/4 ꯀꯞ꯫
  • ꯃꯥꯔꯖꯥꯔꯤꯟ (ꯇ꯭ꯔꯥꯟꯁ ꯐꯦꯠ-ꯐ꯭ꯔꯤ) - ꯇꯦꯕꯜ 1꯫
  • ꯊꯥꯎ ꯊꯣꯀꯄꯥ ꯕꯇꯟ ꯃꯁꯛ (white mushrooms) - ꯒ꯭ꯔꯥꯝ 280꯫
  • ꯄꯦꯄꯔ ꯄꯥꯎꯗꯔ - ꯆꯥꯃꯆ 1/4꯫
  • ꯕꯥꯂꯁꯥꯃꯤꯛ ꯚꯤꯅꯦꯒꯥꯔ - 1/3 ꯀꯞ꯫
  • ꯂꯣ-ꯁꯣꯜꯇ ꯆꯤꯀꯟ ꯕ꯭ꯔꯣꯊ - 1/2 ꯀꯞ꯫
  • ꯃꯤ ꯑꯃꯗꯥ ꯀꯥꯔꯕꯣꯟ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ: ꯆꯥꯎꯔꯥꯛꯅꯥ ꯒ꯭ꯔꯥꯝ 12꯫

ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯅꯤ:

ꯆꯤꯀꯟ ꯕ꯭ꯔꯦꯁ꯭ꯇꯀꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯄꯣꯂꯤꯊꯤꯟ ꯕꯦꯒ ꯑꯃꯗꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯃꯊꯣꯛꯅꯕꯥ ꯃꯦꯂꯦꯠ ꯑꯃꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯄꯥꯌꯈꯠꯂꯨ꯫ ꯍꯧꯖꯤꯛ ꯉꯥꯒꯤ ꯃꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯃꯥꯌꯀꯩ ꯑꯅꯤꯃꯛꯇꯥ ꯕ꯭ꯔꯦꯗꯛꯔꯥꯃꯅꯥ ꯀꯣꯠꯂꯨ꯫ ꯄꯥꯠꯔ ꯑꯃꯗꯥ ꯑꯣꯂꯤꯚ ꯑꯣꯜ ꯈꯔꯥ ꯊꯥꯗꯨꯅꯥ, ꯉꯥ ꯃꯆꯥꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯟꯁꯤꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯃꯥꯌꯀꯩ ꯑꯃꯃꯃꯗꯥ ꯃꯤꯅꯠ 5 ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯉꯥ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯊꯃꯖꯤꯜꯂꯨ꯫

ꯍꯧꯖꯤꯛ ꯃꯥꯔꯖꯥꯔꯤꯟ ꯑꯗꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯦꯟ ꯑꯗꯨꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯌꯥꯟꯁꯤꯟꯅꯧ꯫ ꯃꯁꯜ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯗꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯦꯟ ꯑꯗꯨꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯠ 5 ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯍꯧꯖꯤꯛ ꯕꯥꯂꯁꯥꯃꯤꯛ ꯚꯤꯅꯦꯒꯥꯔ ꯑꯗꯨ ꯍꯥꯄꯆꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯑꯗꯨꯗꯒꯤ ꯆꯤꯀꯟ ꯕ꯭ꯔꯣꯊ ꯑꯗꯨ ꯍꯥꯄꯆꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯠ 2 ꯊꯀꯎ꯫ ꯑꯔꯣꯏꯕꯗꯥ, ꯃꯃꯥꯡꯗꯥ ꯐ꯭ꯔꯥꯏ ꯇꯧꯔꯕꯥ ꯉꯥꯒꯤ ꯃꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯄꯦꯟ ꯑꯗꯨꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 5 ꯊꯀꯎ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.ꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ, ꯃꯔꯨꯑꯣꯏꯕꯥ ꯆꯥꯅꯕꯥ ꯈꯨꯗꯤꯡꯗꯥ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯦꯇꯔꯤ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫
  • ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯀꯥꯔꯕꯣꯟ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯅꯤ꯫
  • ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.ꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫ ꯑꯇꯣꯞꯄꯒꯤ ꯆꯥꯅꯕꯥ ꯊꯧꯔꯥꯡꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯂꯣꯏꯗꯕꯅꯤ꯫
  • ꯗꯥꯏꯠ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯂꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯊꯤꯡꯖꯤꯜꯂꯣꯏꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯗꯣꯖ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯛꯀꯗꯕꯅꯤ꯫

ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯠ, ꯁꯤ.ꯁꯤ.ꯑꯩꯆ.ꯑꯣ.ꯒꯤ ꯗꯥꯏꯠ, ꯐꯨꯗ ꯀꯟꯠꯔꯣꯜ, ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ, ꯀꯟꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯠ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤ ꯆꯤꯟꯖꯥꯛ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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