ꯉꯁꯤꯗꯤ ꯅꯍꯥꯀꯁꯨ ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯍꯧꯒꯤ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤꯕ꯭ꯔꯥ? ꯆꯤꯀꯨꯟꯒꯨꯅꯤꯌꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ?

ꯅꯍꯥꯛꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯍꯧ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯈꯤꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯉꯁꯤꯗꯤ ꯃꯐꯝ ꯈꯔꯗꯥ ꯁꯟꯗꯣꯔꯛꯂꯤꯕꯥ ꯆꯤꯀꯨꯅꯒꯨꯅꯤꯌꯥꯒꯤ ꯃꯔꯃꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯉꯁꯤꯗꯤ ꯃꯁꯤ ꯀꯔꯤꯅꯣ, ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯔꯤꯕꯅꯣ, ꯑꯃꯁꯨꯡ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯏꯁꯥꯕꯨ ꯉꯥꯀꯊꯣꯀꯆꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯁꯤ꯫ ꯃꯤꯇꯩꯔꯣꯅꯗꯥ ꯉꯥꯉꯅꯔꯤꯕꯥ ꯑꯁꯤꯗꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫

ꯆꯤꯀꯨꯅꯒꯨꯅꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯁꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯆꯤꯀꯨꯟꯒꯨꯅꯤꯌꯥ ꯑꯁꯤ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯁꯟꯗꯣꯀꯏ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤꯕꯥ ꯃꯁꯥ ꯃꯈꯜ ꯑꯅꯤꯗꯤ ꯑꯦꯗꯤꯁ ꯑꯦꯖꯤꯞꯇꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯗꯤꯁ ꯑꯦꯂꯕꯣꯄꯤꯛꯇꯁꯅꯤ꯫ ꯃꯁꯥꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯗꯦꯉ꯭ꯒꯨ ꯚꯥꯏꯔꯁꯁꯨ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤ, ꯃꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯅꯥꯕꯥ ꯃꯁꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯀꯨꯟꯒꯨꯅꯤꯌꯥ ꯂꯥꯀꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯅꯠꯇꯦ . ꯍꯥꯌꯕꯗꯤ ꯑꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯛꯅꯅꯥ ꯂꯩꯃꯤꯟꯅꯕꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯐꯥꯎꯕꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯏꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯊꯥꯖꯕꯥ ꯑꯃꯥ ꯂꯩ, ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫

"ꯆꯤꯀꯥꯡꯒꯨꯅꯤꯌꯥ" ꯍꯥꯌꯕꯥ ꯃꯤꯡ ꯑꯁꯤꯒꯤ ꯑꯔꯊ ꯈꯉꯕꯤꯕꯔꯥ? ꯃꯁꯤꯒꯤ ꯑꯔꯊꯗꯤ "ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯤꯕꯥ" ꯅꯠꯔꯒꯥ "ꯃꯥꯡꯂꯣꯃꯗꯥ ꯂꯦꯞꯂꯤꯕꯥ" ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯁꯥꯊꯤꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯁꯤꯅꯤ꯫ ꯃꯤꯑꯣꯏꯕꯅꯥ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯑꯋꯥꯕꯥ ꯄꯣꯀꯄꯥ ꯌꯥꯏ ꯃꯗꯨꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯂꯦꯞꯄꯥ ꯉꯃꯗꯦ ꯑꯃꯁꯨꯡ ꯂꯦꯞꯄꯥ ꯉꯃꯗꯦ꯫

ꯃꯁꯤꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯠꯇꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯐꯪꯗ꯭ꯔꯤ꯫ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ꯫ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯗꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯐꯒꯠꯂꯀꯏ, ꯑꯗꯨꯕꯨ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯊꯥ ꯀꯌꯥ, ꯆꯍꯤ ꯀꯌꯥ ꯐꯥꯎꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯠꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥ-ꯃꯎ ꯐꯅꯥ ꯂꯩꯍꯟꯗꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯑꯍꯥꯅꯕꯥ ꯅꯨꯃꯤꯠꯇꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯁꯥꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯟꯗꯅꯕꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯔꯕꯗꯤ, ꯚꯥꯏꯔꯁ ꯂꯩꯇꯕꯥ ꯃꯁꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯥ ꯑꯗꯨꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯂꯧꯗꯨꯅꯥ ꯑꯇꯣꯞꯄꯗꯁꯨ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯃꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ? ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯁꯨ ꯂꯩꯔꯤꯕꯔꯥ?

ꯇꯁꯦꯡꯕꯗꯤ, ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯀꯦꯁ ꯃꯁꯤꯡ ꯑꯁꯤ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯔꯀꯄꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯕꯥ ꯑꯣꯏꯔꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯇꯩ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯗꯦꯉ꯭ꯒꯨꯒꯥ ꯃꯥꯟꯅꯩ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯗꯅꯥ ꯂꯩ꯫ ꯍꯥꯟꯅꯗꯤ ꯃꯁꯤ ꯑꯐ꯭ꯔꯤꯀꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯁꯤꯌꯥꯗꯥ ꯂꯤꯃꯤꯇꯦꯗ ꯑꯣꯏꯔꯕꯁꯨ, ꯍꯧꯖꯤꯛꯇꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯃꯥꯂꯦꯝ ꯄꯨꯝꯕꯗꯥ, ꯂꯩꯕꯥꯛ ꯱꯱꯰ ꯍꯦꯅꯕꯗꯥ ꯁꯟꯗꯣꯛꯂꯦ꯫ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯆꯤꯀꯨꯅꯒꯨꯅꯤꯌꯥꯒꯨꯝꯕꯥ ꯂꯥꯏꯆꯠꯁꯤꯡ ꯊꯣꯀꯄꯒꯤ ꯀꯦꯁꯁꯤꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯕꯁꯨ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯆꯤꯀꯨꯅꯒꯨꯅꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯗꯦꯉ꯭ꯒꯨ ꯑꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯈꯛꯇꯃꯛ ꯑꯣꯏꯕꯔꯥ?

ꯅꯠꯇꯦ, ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯅꯤꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯅꯤꯃꯛ ꯑꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯃꯁꯥꯅꯥ ꯁꯟꯗꯣꯀꯏ . ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯗꯦꯉ꯭ꯒꯨꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯒꯥ ꯌꯥꯝꯅꯥ ꯃꯥꯟꯅꯩ꯫ ꯖꯤꯀꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯃꯥꯟꯅꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯃꯁꯥ-ꯃꯎ ꯐꯅꯥꯁꯨ ꯁꯟꯗꯣꯔꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯍꯨꯝ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯐꯥꯑꯣꯏ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯂꯥꯏꯍꯧ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯍꯟꯗꯛꯇꯥ ꯃꯄꯥꯟ ꯂꯩꯕꯥꯛꯇꯥ ꯆꯠꯈꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫

ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯑꯗꯣꯃꯗꯁꯨ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫

ꯃꯍꯧꯁꯥꯅꯥ, ꯚꯥꯏꯔꯁꯅꯥ ꯅꯥꯕꯥ ꯃꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯏ꯫ꯃꯍꯧꯁꯥꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡ ꯅꯨꯃꯤꯠ 3ꯗꯒꯤ ꯅꯨꯃꯤꯠ 7ꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯎꯕꯥ ꯐꯪꯏ, ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ ꯇꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯗꯗꯤ ꯅꯨꯃꯤꯠ ꯇꯔꯥꯅꯤ ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯂꯥꯏꯍꯧ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯅꯤ꯫ ꯑꯅꯥꯕꯥ ꯑꯁꯤꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯁꯣꯟꯊꯕꯥ ꯉꯃꯗꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯏ꯫ ꯂꯥꯏꯍꯧ ꯑꯁꯤꯁꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯂꯥꯀꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ ꯃꯗꯨꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯟꯗꯨꯅꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯐꯥꯑꯣꯕꯥ ꯆꯠꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫

ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯗꯤ:

• ꯀꯣꯛ ꯆꯤꯛꯄ
• ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ꯫
• ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ꯫
• ꯁ꯭ꯀꯤꯟ ꯔꯦꯁ (ꯁ꯭ꯀꯤꯟ ꯔꯦꯁ)꯫
• ꯋꯥꯕ
• ꯀꯣꯛ ꯉꯥꯎꯕ

ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯗꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯀꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯃꯇꯨꯡꯗꯁꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯣꯀꯍꯅꯕꯒꯦ? ꯑꯩꯈꯣꯌ ꯏꯁꯥꯕꯨ ꯀꯔꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯗꯒꯦ?

ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯀꯣꯕꯤꯗ-꯱꯹ꯅꯥ ꯅꯥꯔꯕꯥ ꯃꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯊꯣꯀꯏ꯫ ꯃꯁꯤ ꯃꯁꯥ ꯈꯛꯇꯅꯥ ꯁꯟꯗꯣꯀꯏ , ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯐ꯭ꯂꯨꯏꯗ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯌꯦꯡꯁꯤꯅꯕꯤꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯁꯟꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ, ꯍꯦꯜꯊꯀꯦꯌꯔ ꯋꯥꯔꯀꯔꯁꯤꯡꯅꯥ ꯏꯅꯐꯦꯛꯇ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯏ ꯍꯦꯟꯗꯜ ꯇꯧꯔꯤꯉꯩꯗꯥ ꯀꯣꯕꯤꯗ-꯱꯹ꯅꯥ ꯅꯥꯔꯀꯄꯒꯤ ꯔꯤꯄꯣꯔꯠ ꯂꯥꯀꯈꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯏꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯏ꯫

ꯃꯁꯤ ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯔꯥ? ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯌꯧꯍꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯆꯤꯀꯨꯅꯒꯨꯅꯤꯌꯥ ꯑꯁꯤ ꯃꯁꯥ ꯑꯃꯒꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯟꯗꯣꯀꯏ꯫ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ, ꯌꯦꯔꯨꯝ ꯀꯣꯀꯄꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ꯫ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯏꯅꯐꯦꯛꯇ ꯇꯧꯔꯕꯥ ꯃꯁꯥ ꯑꯃꯈꯛꯇꯅꯥ ꯁꯟꯗꯣꯀꯏ꯫

ꯏꯅꯐꯦꯛꯇ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯇꯕꯥ ꯃꯁꯥ ꯑꯃꯗꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯥ ꯑꯍꯥꯅꯕꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯣꯏꯔꯤ . ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯃꯁꯥꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯍꯦꯅꯕꯥ ꯆꯦꯀꯁꯤꯟ ꯊꯧꯔꯥꯡ ꯂꯧꯈꯠꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫

ꯃꯁꯤ ꯀꯅꯥꯅꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯧꯖꯤꯛ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯂꯥꯏꯆꯠ ꯂꯩꯕꯥ ꯂꯩꯕꯥꯛ ꯑꯃꯗꯥ ꯆꯠꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯔꯀꯄꯥ ꯂꯩꯕꯥꯛ ꯑꯃꯗꯥ ꯆꯠꯂꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯠꯠꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯆꯠꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯔꯜꯗ ꯍꯦꯂꯊ ꯑꯣꯔꯒꯥꯅꯥꯏꯖꯦꯁꯟ (WHO)ꯒꯨꯝꯕꯥ ꯑꯣꯔꯒꯥꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯃꯃꯥ ꯑꯃꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯂꯥꯛꯂꯕꯗꯤ, ꯃꯗꯨ ꯃꯍꯥꯛꯀꯤ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯁꯟꯗꯣꯔꯛꯂꯣꯏ꯫ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯃꯃꯥꯒꯤ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯒꯤ ꯄ꯭ꯔꯃꯥꯅꯁꯨ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯉꯥꯡ ꯄꯣꯛꯀꯗꯧꯔꯤꯕꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤꯁꯤꯡꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯅꯥ ꯅꯥꯕꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯗꯥ ꯆꯠꯄꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯒꯗꯕꯅꯤ . ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯚꯥꯏꯔꯁ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯟ ꯑꯁꯤ ꯀ꯭ꯔꯣꯅꯤꯛ ꯖꯣꯟ ꯄꯦꯏꯅꯅꯤ . ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯗꯒꯤ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯥ ꯀꯌꯥ, ꯆꯍꯤ ꯀꯌꯥ ꯐꯥꯎꯕꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯀꯄꯒꯤ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯏ꯫

ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡ, ꯆꯍꯤ 65ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯀꯛꯅꯕꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯗꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯂꯩ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯏ:

• ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ (ꯗꯥꯏꯕꯦꯇꯤꯁ ꯃꯦꯂꯤꯇꯁ)
• ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯋꯥꯡꯕꯥ꯫
• ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ꯫

ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯁꯤꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯗꯒꯤ ꯅꯥꯕꯥ ꯐꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯍꯥꯔꯠ, ꯃꯤꯠ ꯅꯠꯠꯔꯒꯥ ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯀꯦꯜ ꯁꯤꯝꯄꯇꯃꯁꯤꯡ ꯃꯈꯥ ꯇꯥꯅꯥ ꯂꯩꯕꯒꯤ ꯔꯤꯄꯣꯔꯠ ꯂꯩꯔꯦ꯫

ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ? (ꯗꯥꯏꯒ꯭ꯅꯣꯁꯤꯁ) ꯴.

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯟꯗꯛꯇꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯠꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯅꯕꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯂꯩꯕ꯭ꯔꯥ? ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?

ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯆꯤꯀꯨꯅꯒꯨꯅꯤꯌꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯍꯥꯠꯅꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯔꯤꯂꯤꯐ ꯄꯤꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ꯫ ꯃꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯁꯤꯡꯗꯤ:

• ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯨꯏꯗ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯎ꯫
• ꯐꯖꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ꯫
• ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯍꯧꯒꯤꯗꯃꯛ ꯑꯦꯁꯤꯇꯥꯃꯤꯅꯣꯐꯦꯟ ꯌꯥꯎꯕꯥ ꯄꯦꯅꯀꯤꯂꯥꯔꯁꯤꯡ ꯆꯥꯒꯗꯕꯅꯤ꯫
• ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯠꯔꯤꯐꯥꯎꯕꯥ NSAIDꯁꯤꯡ (ꯅꯟ-ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯑꯦꯟꯇꯤ-ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯗ꯭ꯔꯒꯁꯤꯡ) ꯅꯠꯠꯔꯒꯥ ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯗꯦꯉ꯭ꯒꯨꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯒꯤ ꯀꯦꯁꯁꯤꯡꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯗꯤ ꯑꯍꯥꯅꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯎꯠꯂꯕꯥ ꯃꯇꯨꯡ ꯅꯨꯃꯤꯠ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯐꯒꯠꯂꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯊꯥ ꯀꯌꯥ, ꯆꯍꯤ ꯀꯌꯥ ꯐꯥꯎꯕꯥ ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯊꯀꯈ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯏꯝꯝꯌꯨꯅꯤꯇꯤ ꯁꯦꯃꯒꯠꯂꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯂꯩꯇꯦ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤꯒꯤ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯂꯩꯠꯔꯕꯗꯤ ꯑꯩꯈꯣꯌ ꯀꯔꯝꯅꯥ ꯐꯒꯠꯂꯛꯀꯅꯤ?

ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯒꯤ ꯑꯀꯛꯅꯕꯥ "ꯀ꯭ꯌꯨꯔ" ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯁꯨ, ꯃꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ . ꯍꯥꯌꯕꯗꯤ ꯃꯇꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯛꯀꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯕꯨ ꯊꯤꯡꯕꯅꯤ꯫ ꯍꯧꯖꯤꯛ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯇꯤꯀꯥ ꯑꯃꯥ ꯂꯩꯔꯦ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯃꯁꯥꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯔ꯭ꯏꯇꯨꯒꯤ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯁꯟꯗꯣꯔꯀꯄꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯂꯧꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ? ꯃꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯒꯦ?

ꯚꯥꯏꯔꯁ ꯑꯁꯤꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯀꯗꯕꯥ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯣꯏ꯫ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯗꯦꯇꯥꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯔꯒꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯐꯪꯂꯕꯗꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ꯫

ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯑꯁꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯧꯔꯀꯄꯒꯤ ꯃꯇꯨꯡ ꯅꯨꯃꯤꯠ 7ꯗꯒꯤ ꯇꯔꯥ ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯐꯒꯠꯂꯀꯏ꯫

ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯕꯒꯤ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯀꯔꯤꯅꯣ? (ꯄ꯭ꯔꯤꯚꯦꯟꯁꯟ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.

ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ꯲꯰꯲꯳ꯒꯤ ꯑꯔꯣꯏꯕꯗꯥ ꯌꯨ.ꯑꯦꯁ.ꯀꯤ ꯐꯨꯗ ꯑꯃꯁꯨꯡ ꯗ꯭ꯔꯒ ꯑꯦꯗꯃꯤꯅꯤꯁ꯭ꯠꯔꯦꯁꯟ (ꯑꯦꯐ.ꯗꯤ.ꯑꯦ.)ꯅꯥ ꯑꯥꯏ.ꯑꯦꯛꯁ.ꯁꯤ.ꯑꯥꯏ.ꯀ꯭ꯌꯨ . ꯃꯁꯤꯒꯤ ꯚꯦꯛꯁꯤꯟ ꯑꯁꯤ ꯍꯧꯖꯤꯛ ꯆꯍꯤ ꯱꯸ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯣꯕꯤꯗ-꯱꯹ꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯌꯥꯝꯅꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯑꯌꯥꯕꯥ ꯄꯤꯈ꯭ꯔꯦ꯫

ꯃꯁꯤꯒꯤ ꯚꯦꯛꯁꯤꯟ ꯑꯁꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯈꯛꯇꯒꯤ ꯑꯣꯏꯕꯅꯥ, ꯃꯁꯥꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯄꯤꯔꯤ:

• ꯏꯅꯁꯦꯛꯇ ꯔꯤꯄꯦꯂꯦꯟꯇ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯁ꯭ꯞꯔꯦ ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯤꯝ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯀꯦꯟꯗꯜ ꯑꯃꯁꯨꯡ ꯃꯁꯥ-ꯃꯎ ꯐꯕꯥ ꯏꯂꯦꯛꯠꯔꯤꯛ ꯗꯤꯚꯥꯏꯁꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯂꯩꯔꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯂꯦꯕꯦꯜ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯄꯥꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯁꯥꯐꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯤꯌꯨ꯫
• ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯐꯖꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ, ꯈꯣꯡ, ꯃꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯃꯈꯨꯠꯁꯤꯡ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫ ꯄꯣꯠꯆꯩꯁꯤꯡꯗꯥ ꯊꯥꯕꯥ ꯌꯥꯕꯥ ꯁ꯭ꯞꯔꯦꯁꯤꯡꯁꯨ ꯂꯩꯔꯤ꯫
• ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯏꯁꯤꯡ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯂꯧꯊꯣꯀꯎ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯏꯁꯤꯡ ꯊꯝꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ, ꯍꯥꯌꯕꯗꯤ ꯐ꯭ꯂꯥꯋꯥꯔ ꯄꯣꯇꯁꯤꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯆꯥꯀꯁꯉꯁꯤꯡ, ꯑꯔꯤꯕꯥ ꯇꯌꯥꯔꯁꯤꯡ, ꯕꯥꯂꯇꯤꯟꯁꯤꯡ, ꯄꯥꯈꯪꯁꯤꯡ, ꯍꯋꯥꯏ-ꯆꯦꯡꯋꯥꯏꯁꯤꯡ, ꯌꯣꯒꯔ ꯀꯄꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯃꯁꯥꯁꯤꯡꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯉꯥ ꯌꯣꯀꯄꯥ ꯄꯥꯝꯃꯤ꯫
• ꯑꯉꯥꯡꯒꯤ ꯈꯣꯡꯎꯞ, ꯁ꯭ꯠꯔꯣꯂꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯦꯟꯇꯁꯤꯡꯗꯥ ꯃꯁꯥ-ꯃꯎ ꯐꯕꯥ ꯅꯦꯠꯁꯤꯡ ꯊꯝꯃꯨ꯫
• ꯅꯍꯥꯛꯀꯤ ꯊꯣꯡ ꯑꯃꯁꯨꯡ ꯊꯣꯡꯅꯥꯎꯁꯤꯡ ꯊꯤꯡꯖꯤꯜꯂꯨ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯁꯥꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯁ꯭ꯛꯔꯤꯅꯁꯤꯡ ꯊꯝꯃꯨ꯫
• ꯂꯥꯏꯆꯠꯀꯤ ꯐꯤꯚꯝ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯗꯅꯕꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯑꯔꯣꯌꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯗꯥ, ꯃꯔꯃꯗꯤ ꯅꯧꯅꯥ ꯄꯣꯛꯂꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏ꯫
• ꯌꯥꯔꯤꯕꯃꯈꯩ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯌꯨ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯂꯩꯔꯕꯗꯤ, ꯑꯅꯥꯕꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯅꯨꯃꯤꯠꯇꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯟꯗꯅꯕꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯃꯁꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯐꯃꯗꯒꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯩꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯏꯁꯥꯕꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯤ?

ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯁꯥꯕꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯅꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯨꯏꯗ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯥ ꯑꯁꯤꯅꯤ . ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯍꯧꯒꯤꯗꯃꯛ ꯑꯦꯁꯤꯇꯥꯃꯤꯅꯣꯐꯦꯟ ꯌꯥꯎꯕꯥ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯄꯦꯟ ꯔꯤꯂꯤꯚꯔꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫

ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯟꯗꯛꯇꯥ ꯃꯄꯥꯟ ꯂꯩꯕꯥꯛꯇꯥ ꯆꯠꯈꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ , ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈ꯭ꯔꯦ꯫ ꯊꯣꯏꯗꯣꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

• ꯆꯤꯀꯨꯟꯒꯨꯅꯤꯌꯥ ꯑꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ .
• ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯗꯤ ꯈꯪꯍꯧꯗꯅꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤꯅꯤ . ꯍꯦꯗ-ꯑꯦꯛ, ꯍꯀꯆꯥꯡ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯁꯤꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
• ꯚꯥꯏꯔꯁ ꯑꯁꯤꯕꯨ ꯍꯥꯠꯅꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ . ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯅꯤ꯫
• ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ, ꯐ꯭ꯂꯨꯏꯗ ꯊꯀꯎ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯒꯤꯗꯃꯛ ꯄꯦꯔꯥꯁꯤꯇꯥꯃꯣꯜ (Acetaminophen) ꯊꯀꯎ꯫
• ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯉꯥꯀꯊꯣꯀꯆꯕꯅꯤ . ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯏꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ, ꯃꯁꯥ-ꯃꯎ ꯐꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
• ꯍꯧꯖꯤꯛ ꯆꯍꯤ ꯱꯸ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯇꯤꯀꯥ (IXCHIQ) ꯂꯩꯔꯦ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯟꯗꯛꯇꯥ ꯆꯠꯈ꯭ꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫

ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯑꯗꯨꯕꯨ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯕꯨ ꯉꯥꯀꯊꯣꯀꯆꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫

` ꯆꯤꯀꯨꯅꯒꯨꯅꯤꯌꯥ, ꯃꯁꯥ, ꯂꯥꯏꯍꯧ, ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ, ꯚꯥꯏꯔꯁ, ꯂꯥꯏꯑꯣꯡ, ꯉꯥꯀꯊꯣꯀꯄꯥ꯫