ꯗꯤꯞꯔꯦꯁꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯦꯡꯅꯒꯅꯤ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯇꯧꯕꯥ ꯄꯥꯃꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯕꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯗꯕꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? ꯑꯩꯈꯣꯌꯒꯤ ꯃꯔꯛꯇꯒꯤ ꯀꯌꯥ ꯑꯃꯅꯥ ꯃꯁꯤꯕꯨ ‘ꯁꯣꯀꯄꯥ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯃꯈꯥ ꯆꯠꯊꯔꯕꯗꯤ ꯃꯁꯤ ꯗꯤꯞꯔꯦꯁꯟ ꯀꯧꯕꯥ ꯃꯦꯟꯇꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯃꯒꯅꯤ ꯃꯗꯨꯗꯤ, ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯀꯤ ꯃꯊꯛꯇꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯐꯤꯚꯝ ꯑꯁꯤ ꯐꯒꯠꯍꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯃꯤ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯁꯤꯡꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯑꯗꯨ ꯐꯪꯏ꯫ ꯃꯁꯤꯕꯨ ꯑꯐꯕꯥ ꯃꯈꯂꯒꯤ ꯇꯦꯜ ꯂꯩꯠꯔꯕꯗꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯠꯂꯣꯏꯗꯕꯥ ꯑꯐꯕꯥ ꯒꯥꯔꯤ ꯑꯃꯒꯨꯝ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯐꯪꯗ꯭ꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯗꯁꯨ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ, ꯃꯁꯤꯒꯤ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯑꯁꯤ ꯕ꯭ꯔꯦꯟ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯄꯥꯎꯖꯦꯂꯁꯤꯡ ꯊꯥꯗꯣꯀꯄꯥ ꯅ꯭ꯌꯨꯔꯣꯠꯔꯥꯟꯁꯃꯤꯇꯔꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯈꯂꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯥꯐꯨ ꯄꯤꯔꯤ꯫

ꯗꯤꯞꯔꯦꯁꯟ ꯊꯦꯡꯅꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯆꯥꯅꯕꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯦꯝ ꯁꯥꯒꯅꯤ?

ꯑꯆꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡꯗꯒꯤ ꯍꯧꯔꯁꯤ꯫ ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯣꯠꯅꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯄꯤꯔꯤ꯫

1. ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯆꯥꯒꯅꯨ, ꯄꯨꯟꯅꯥ ꯆꯥꯃꯤꯟꯅꯧ꯫

ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯄꯦꯇꯥꯏꯠ ꯃꯥꯡꯈꯤꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯀꯁꯉꯗꯥ ꯆꯠꯄꯒꯤ ꯋꯥꯈꯜ ꯐꯥꯑꯣꯕꯥ ꯐꯥꯑꯣꯗꯦ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯩꯖꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯕꯥ ꯃꯔꯨꯞ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯥꯛ ꯆꯥꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫ ꯄꯨꯟꯅꯥ ꯆꯥꯃꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯐꯃꯗꯨꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯕꯅꯥ ꯑꯆꯧꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯥꯅꯕꯥ ꯍꯦꯟꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯋꯥꯕꯥ ꯇꯥꯔꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯖꯒꯅꯨ꯫

2. ꯅꯍꯥꯛꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫

ꯇꯁꯦꯡꯕꯗꯤ ꯗꯤꯞꯔꯦꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯥ ꯑꯐꯕꯥ ꯗꯥꯏꯠꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯔꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯆꯤꯅꯤ ꯌꯥꯑꯣꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯐꯥꯁ꯭ꯠ ꯐꯨꯗꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ , ꯑꯃꯁꯨꯡ ꯑꯄꯨꯅꯕꯥ, ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯅꯤ꯫

• ꯍꯦꯟꯅꯥ ꯆꯥꯅꯕꯥ ꯑꯐꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯤ:
• ꯑꯅꯧꯕꯥ ꯎꯍꯩ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯎꯍꯩꯁꯤꯡ)
• ꯍꯣꯜ ꯒ꯭ꯔꯦꯟ (ꯂꯥꯜ ꯆꯦꯡ, ꯁꯉ꯭ꯒꯣꯝ, ꯕꯥꯔꯂꯤ, ꯑꯣꯠ)
• ꯐꯦꯠ ꯅꯦꯝꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯉꯥ ꯑꯃꯁꯨꯡ ꯉꯥ꯫
• ꯐꯦꯠ ꯅꯦꯝꯕꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯃꯁꯨꯡ ꯌꯣꯒꯔꯒꯨꯝꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ꯫
• ꯅꯠ ꯑꯃꯁꯨꯡ ꯅꯠ ꯑꯣꯜ (ꯀꯥꯖꯨ, ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯌꯦꯔꯨꯝ)

ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯃꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

꯳.ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯏꯗꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯁꯤꯡ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫

ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯗꯤ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯆꯤꯅꯤ ꯑꯃꯁꯨꯡ ꯀꯦꯐꯤꯟ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯀꯀꯊꯕꯅꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯁꯤꯅꯥ ꯑꯆꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫

4. ꯕ꯭ꯔꯦꯅꯒꯤꯗꯃꯛꯇꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯊꯁꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯗꯥꯏꯠ ꯈꯛꯇꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯄꯨꯝꯅꯃꯛ ꯄꯤꯗꯦ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯗꯤꯞꯔꯦꯁꯅꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯗꯥ, ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯈꯟꯅꯕꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯀꯛꯅꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡꯒꯤ ꯑꯋꯥꯠꯄꯥ ꯂꯩꯕꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯞꯂꯤꯃꯦꯟꯇ ꯇꯧꯕꯅꯥ ꯂꯥꯏꯑꯣꯡ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

• ꯑꯣꯃꯦꯒꯥ-꯳ ꯐꯦꯇꯤ ꯑꯦꯁꯤꯗꯁꯤꯡ : ꯕ꯭ꯔꯦꯅꯒꯤ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛꯇꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯥꯂꯃꯣꯟ, ꯃꯦꯀꯔꯤꯌꯦꯜ, ꯑꯃꯁꯨꯡ ꯇꯨꯅꯥꯒꯨꯝꯕꯥ ꯇꯩꯁꯤꯅꯕꯥ ꯉꯥꯁꯤꯡꯗꯥ ꯌꯥꯎꯏ, ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯣꯌ, ꯋꯥꯂꯅꯠ, ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯦꯛꯁꯁꯤꯗꯇꯥ ꯌꯥꯎꯏ꯫
• ꯐꯣꯂꯦꯠ: ꯃꯁꯤ ꯚꯤꯇꯥꯃꯤꯟ Bꯒꯤ ꯃꯈꯜ ꯑꯃꯅꯤ, ꯐꯣꯂꯦꯠ ꯑꯁꯤ ꯁ꯭ꯄꯤꯅꯥꯆ, ꯆꯦꯡ, ꯁꯉ꯭ꯒꯣꯝ, ꯒꯃꯒꯤ ꯂꯤꯚꯔ, ꯑꯃꯁꯨꯡ ꯑꯣꯔꯦꯟꯖ ꯖꯨꯁꯒꯨꯝꯕꯥ ꯑꯁꯪꯕꯥ ꯎꯍꯩꯁꯤꯡꯗꯥ ꯌꯥꯎꯏ꯫
• ꯚꯤꯇꯥꯃꯤꯟ B12: ꯃꯁꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊꯀꯤꯗꯃꯛꯇꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯁꯥ, ꯉꯥ, ꯁꯉ꯭ꯒꯣꯝ, ꯑꯃꯁꯨꯡ ꯉꯥꯒꯨꯝꯕꯥ ꯁꯥ-ꯁꯅꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯗꯥ ꯐꯪꯏ꯫

ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯗꯕꯅꯤ꯫ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯑꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯒꯅꯤ, ꯑꯆꯨꯝꯕꯥ ꯃꯁꯤꯡꯗꯥ꯫

5. ꯅꯍꯥꯛꯀꯤ ꯅꯨꯃꯤꯠꯀꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯤꯌꯨ: ꯑꯄꯤꯀꯄꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡꯅꯥ ꯑꯆꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯀꯏ꯫

• ꯐꯨꯗ ꯖꯔꯅꯦꯜ ꯑꯃꯥ ꯊꯝꯃꯨ: ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯥ ꯈꯨꯗꯤꯡꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨꯁꯨ ꯏꯕꯤꯌꯨ꯫ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯑꯀꯛꯅꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯈꯪꯂꯕꯗꯤ, ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯀꯊꯠꯅꯕꯥ ꯍꯣꯠꯅꯧ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫
• ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ: ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯇꯝ ꯑꯃꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯆꯥꯅꯕꯥ ꯑꯍꯨꯝ ꯆꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯒꯗꯕꯅꯤ꯫ ꯅꯠꯠꯔꯒꯥ, ꯑꯄꯤꯀꯄꯥ ꯆꯥꯅꯕꯥ ꯃꯉꯥ ꯆꯥꯕꯥ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯆꯦꯛꯁꯤꯟꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ . ꯃꯁꯤꯅꯥ ꯃꯨꯗ ꯁ꯭ꯕꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
• ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯁꯦꯝ-ꯁꯥꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉꯍꯥꯃꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯈꯣꯌꯗꯨ ꯆꯥꯕꯤꯌꯨ, ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯌꯨꯃꯗꯥ ꯊꯝꯃꯨ꯫ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯥ, ꯃꯅꯥ-ꯃꯁꯤꯡ ꯈꯔꯥ (ꯀꯥꯖꯨꯝ, ꯃꯅꯥ-ꯃꯁꯤꯡ), ꯌꯣꯒꯔ ꯑꯃꯥ, ꯀꯦꯔꯣꯁꯤꯟ ꯑꯃꯥ, ꯑꯃꯁꯨꯡ ꯀꯀꯆꯤꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯣꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯕꯤꯁ꯭ꯛꯌꯨꯏꯠ ꯑꯃꯁꯨꯡ ꯀꯦꯀꯒꯨꯝꯕꯥ ꯆꯤꯅꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯆꯥꯕꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯒꯅꯤ꯫

ꯗꯥꯏꯑꯦꯇꯔꯤ ꯍꯦꯕꯤꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯟꯇꯦꯜ ꯋꯦꯂꯐꯦꯌꯔꯗꯥ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯀꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯅꯠꯇꯦ ꯍꯥꯌꯕꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯄꯥꯎꯇꯥꯛ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯒꯤꯗꯃꯛꯇꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯌꯩꯊꯣꯛꯀꯗꯕꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ꯫

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