ꯈꯣꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯚꯦꯅꯝ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯕ꯭ꯔꯥ? (ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯝ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.

ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯑꯆꯧꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯜ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ, ꯃꯗꯨ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯊꯕꯥꯛꯀꯤ ꯃꯐꯃꯗꯥ ꯂꯩ꯫ ꯃꯃꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯤꯔꯃꯒꯅꯤ, ꯑꯗꯨꯕꯨ ꯚꯦꯅꯝ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯏꯒꯤ ꯁꯔꯛꯌꯨꯂꯦꯁꯅꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯁꯔꯕꯤꯁ ꯑꯁꯤꯗꯤ ꯃꯔꯨ ꯑꯣꯏꯗꯦ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ, ꯅꯠꯔꯒꯥ ꯏꯪꯂꯤꯁꯇꯥ (Femoral Vein) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯁꯍꯔ ꯑꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯝꯕꯤꯒꯨꯝꯅꯥ, ꯚꯦꯅꯝ ꯑꯁꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯗꯒꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯏ ꯑꯗꯨ ꯊꯝꯃꯣꯌꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯝꯕꯤꯅꯤ꯫

⚡ Interactive Clinical Tool

⚖️

BMI Calculator

Know your body mass index (BMI) and weight classification

Open Interactive Calculator →

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯚꯦꯅꯝ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯁꯍꯔ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯁꯍꯔ ꯑꯁꯤꯒꯤ ꯌꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ (ꯑꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯂꯁꯤꯡ, ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡ) ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ (ꯑꯣꯛꯁꯤꯖꯦꯟ, ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ) ꯌꯧꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯆꯧꯕꯥ ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯁꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯀꯨꯂꯦꯇꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯤ꯫

ꯃꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯔꯠ ꯀꯧꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯦꯟꯇꯔꯗꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯌꯥꯑꯣꯕꯥ, ꯁꯦꯡꯂꯕꯥ ꯏ ꯄꯨꯕꯥ ꯇꯨꯕꯁꯤꯡꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯕꯨ ꯑꯥꯔꯇꯦꯔꯤ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯄꯣꯠ ꯄꯨꯊꯣꯛ ꯄꯨꯁꯤꯟ ꯇꯧꯕꯥ ꯇ꯭ꯔꯀꯁꯤꯡꯒꯨꯝꯕꯅꯤ꯫ ꯇ꯭ꯔꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯆꯠꯇꯨꯅꯥ ꯃꯐꯝ ꯈꯨꯗꯤꯡꯗꯥ ꯄꯣꯠ-ꯆꯩꯁꯤꯡ ꯌꯦꯟꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯐꯃꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯄꯨꯊꯣꯛꯂꯤꯕꯥ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯗꯕꯥ ꯄꯣꯠꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯀꯥꯔꯕꯣꯟ ꯗꯥꯏꯑꯣꯛꯁꯥꯏꯗꯒꯨꯝꯕꯥ ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯅꯥ ꯊꯜꯂꯕꯥ ꯑꯔꯤꯕꯥ ꯏꯁꯤꯡ ꯈꯣꯃꯖꯤꯟꯅꯕꯥ ꯇꯨꯕꯀꯤ ꯑꯇꯣꯞꯄꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯊꯕꯛ ꯑꯗꯨ ꯇꯧꯔꯤꯕꯥ ꯇꯨꯕꯁꯤꯡꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯕꯨ ꯚꯦꯅꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯚꯦꯅꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯗꯅꯥ ꯏ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯍꯥꯔꯇꯀꯤ ꯑꯔꯣꯏꯕꯥ ꯃꯐꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤ꯫ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯟ ꯑꯁꯤꯁꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯚꯦꯅꯝ ꯑꯃꯅꯤ꯫

ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯟꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯗꯒꯤ, ꯍꯥꯌꯕꯗꯤ ꯈꯣꯡ, ꯈꯣꯡꯎꯞ ꯑꯃꯁꯨꯡ ꯈꯨꯎꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯗꯒꯤ ꯈꯣꯃꯖꯤꯜꯂꯀꯄꯥ ꯗꯤꯑꯣꯛꯁꯤꯖꯦꯅꯦꯇꯦꯗ ꯏ ꯄꯨꯝꯅꯃꯛ ꯈꯣꯃꯖꯤꯟꯗꯨꯅꯥ ꯃꯊꯛꯇꯥ ꯊꯥꯕꯥ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯆꯧꯕꯥ ꯚꯦꯅꯃꯁꯤꯡꯗꯥ ꯊꯥꯕꯅꯤ꯫ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯏ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯃꯊꯛꯇꯥ ꯆꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯔꯣꯏꯕꯗꯥ ꯊꯝꯃꯣꯌꯗꯥ ꯆꯠꯂꯤ꯫

ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯇꯨꯔꯦꯜ ꯀꯌꯥ ꯑꯃꯅꯥ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯃꯤꯟꯅꯗꯨꯅꯥ ꯑꯆꯧꯕꯥ ꯇꯨꯔꯦꯜ ꯑꯃꯥ ꯁꯦꯝꯕꯒꯨꯝ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯒꯤ ꯑꯆꯧꯕꯥ Femoral Vein ꯑꯁꯤ ꯃꯈꯥꯒꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯚꯦꯅꯝ ꯀꯌꯥꯅꯥ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯃꯤꯟꯅꯕꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯑꯆꯧꯕꯥ ꯚꯦꯅꯝ ꯑꯃꯒꯥ ꯁꯝꯅꯩ꯫ ꯃꯁꯤ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯆꯠꯊꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ, ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ꯫

ꯃꯁꯤꯗꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯏ ꯌꯥꯑꯣꯕꯒꯦ?

ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯝ ꯑꯁꯤ ꯑꯇꯩ ꯑꯄꯤꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯧꯕꯥ ꯚꯦꯅꯝ ꯀꯌꯥꯒꯥ ꯁꯝꯅꯩ꯫ ꯁꯥꯏꯗ ꯔꯣꯗꯁꯤꯡꯅꯥ ꯃꯦꯟ ꯔꯣꯗ ꯑꯃꯒꯥ ꯁꯝꯅꯔꯀꯄꯒꯨꯝꯅꯥ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯇ꯭ꯔꯥꯏꯕ꯭ꯌꯨꯇꯔꯤꯁꯤꯡ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯇ꯭ꯔꯥꯏꯕ꯭ꯌꯨꯇꯔꯤ ꯚꯦꯅꯒꯤ ꯃꯃꯤꯡ꯫	ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ꯫
ꯄꯣꯄꯂꯤꯇꯤꯌꯝ ꯚꯦꯅꯝ꯫	ꯃꯁꯤ ꯈꯨꯎꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩ꯫ ꯚꯦꯅꯝ ꯑꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯏꯅꯥ ꯁꯦꯝꯕꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯃꯊꯛꯇꯥ ꯂꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯝ ꯑꯣꯏꯔꯀꯏ꯫
ꯗꯤꯞ ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯝ꯫	ꯃꯁꯤ ꯈꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯂꯩꯕꯥ ꯚꯦꯅꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯃꯗꯁꯨ ꯌꯥꯎꯏ꯫ ꯑꯅꯤ ꯑꯁꯤꯅꯥ ꯁꯝꯅꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯕꯨ ꯀꯃꯟ ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯝ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯑꯆꯧꯕꯥ ꯁꯥꯐꯦꯅꯁ ꯚꯦꯟ꯫	ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯡꯕꯥ ꯚꯦꯅꯝꯅꯤ꯫ ꯃꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯧꯔꯀꯏ, ꯈꯣꯡ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯦꯟꯊꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯒ꯭ꯔꯨꯏꯅꯗꯥ ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯝ (femoral Vein)ꯒꯥ ꯁꯝꯅꯩ꯫
ꯂꯦꯇꯔꯦꯜ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯌꯝ ꯁꯔꯀꯃꯐ꯭ꯂꯦꯛꯁ ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯁꯤꯡ꯫	ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯑꯄꯤꯀꯄꯥ ꯚꯦꯅꯝ ꯀꯌꯥꯅꯤ, ꯃꯈꯣꯌꯅꯥ ꯊꯣꯡꯅꯥꯎꯁꯤꯡꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯤꯁꯨꯁꯤꯡꯗꯒꯤ ꯏ ꯈꯣꯃꯖꯤꯟꯗꯨꯅꯥ ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯃꯗꯥ ꯄꯨꯔꯀꯏ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯝ ꯑꯁꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ?

ꯃꯁꯤꯒꯤ ꯚꯦꯅꯝ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯂꯗ ꯁꯔꯀꯨꯂꯦꯁꯅꯒꯤꯗꯃꯛꯇꯗꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯃꯦꯊꯗ ꯈꯔꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯁꯨ ꯃꯔꯨ ꯑꯣꯏ꯫

ꯃꯁꯤꯕꯨ ꯊꯝꯃꯣꯌꯒꯤ ꯒꯣꯄꯟ ꯊꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯍꯥꯔꯠ ꯑꯁꯤ ꯚꯦꯅꯝ ꯑꯁꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯐꯖꯅꯥ ꯌꯧꯕꯥ ꯉꯝꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯥꯔꯇꯇꯥ ꯑꯀꯛꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯦꯇꯦꯇꯔ ꯀꯧꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ, ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯑꯣꯏꯕꯥ ꯇꯤꯎꯕ ꯑꯃꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯝ ꯑꯁꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯊꯥꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯂꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯍꯥꯔꯇꯇꯥ ꯂꯃꯖꯤꯡꯏ꯫ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ (ꯔꯥꯏꯠ ꯍꯥꯔꯠ ꯀꯦꯇꯦꯇꯦꯔꯥꯏꯖꯦꯁꯟ) ꯑꯃꯁꯨꯡ (ꯀꯥꯔꯗꯤꯌꯦꯛ ꯑꯦꯕꯂꯦꯁꯟ)ꯒꯨꯝꯕꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯍꯥꯔꯠ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔꯁꯤꯡꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯃꯒꯤ ꯃꯐꯝ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ-ꯃꯇꯧ꯫

ꯃꯁꯤꯒꯤ ꯚꯦꯅꯝ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩ꯫ ꯃꯁꯤ ꯈꯨꯎꯒꯤ ꯂꯦꯚꯦꯂꯗꯒꯤ ꯍꯧꯗꯨꯅꯥ, ꯊꯣꯡꯅꯥꯎ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯠꯂꯤ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯒ꯭ꯔꯨꯄꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯏ꯫ ꯃꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯍꯥꯌꯕꯗꯤ ꯃꯁꯤꯒꯥ ꯌꯥꯝꯅꯥ ꯅꯛꯅꯥ, ꯐꯦꯃꯣꯔꯦꯜ ꯑꯥꯔꯇꯦꯔꯤ ꯀꯧꯕꯥ ꯚꯦꯅꯝ ꯑꯃꯥ ꯂꯩ, ꯃꯗꯨꯅꯥ ꯑꯁꯦꯡꯕꯥ ꯏ ꯄꯨꯊꯣꯀꯏ꯫

ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯝ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯕ꯭ꯔꯥ?

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯣꯌ, ꯑꯗꯨꯕꯨ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯚꯦꯅꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯚꯜꯌꯨꯁꯤꯡ ꯂꯩ꯫ꯂꯩꯔꯤꯕꯥ ꯑꯗꯨ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯚꯜꯌꯨꯁꯤꯡ ꯑꯁꯤ ꯂꯝꯕꯤ ꯑꯃꯈꯛꯇꯗꯥ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯊꯣꯡꯁꯤꯡꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯦꯞꯄꯥ ꯃꯇꯃꯗꯥ, ꯒ꯭ꯔꯦꯚꯤꯇꯤꯅꯥ ꯏ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯆꯦꯅꯕꯥ ꯊꯤꯡꯏ ꯑꯃꯁꯨꯡ ꯃꯊꯛꯇꯥ ꯆꯦꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯚꯦꯅꯃꯁꯤꯡꯗꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯂꯕꯥ ꯚꯜꯌꯨꯁꯤꯡ ꯂꯩꯇꯦ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯈꯣꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯈꯣꯡꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯃꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫

ꯚꯦꯅꯝ ꯑꯁꯤꯒꯤ ꯂꯝꯕꯤ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯡꯕꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ꯫ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ (ꯗꯥꯏꯃꯦꯠꯔꯤꯛ) ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯤꯂꯤꯃꯤꯇꯔ 6 (ꯄꯦꯟꯁꯤꯜ ꯏꯔꯦꯖꯥꯔꯒꯤ ꯁꯥꯏꯖ)ꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯂꯤꯃꯤꯇꯔ 11 (ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯁꯥꯏꯖ) ꯐꯥꯎꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯃꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯚꯦꯅꯃꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯝꯒꯨꯝꯕꯥ ꯑꯆꯧꯕꯥ ꯚꯦꯅꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯦꯞꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯣꯖꯥꯁꯤꯡ, ꯁꯦꯛꯌꯨꯔꯤꯇꯤ ꯒꯥꯔꯗꯁꯤꯡ, ꯁ꯭ꯇꯣꯔꯒꯤ ꯏꯃꯞꯂꯣꯌꯤꯁꯤꯡ) ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯚꯦꯅꯃꯁꯤꯡꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯒ꯭ꯔꯦꯚꯤꯇꯤꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯃꯊꯛꯇꯥ ꯏ ꯄꯝꯄ ꯇꯧꯅꯕꯥ ꯍꯦꯟꯅꯥ ꯀꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯒꯗꯕꯅꯤ꯫

ꯑꯗꯨꯒꯨꯝꯕꯥ ꯚꯜꯌꯨꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯗꯕꯥ ꯃꯇꯃꯗꯥ, ꯏ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯗꯒꯤ ꯏ ꯑꯗꯨ ꯈꯣꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯍꯧꯔꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯂꯩꯕꯥ꯫	ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?
ꯀ꯭ꯔꯣꯅꯤꯛ ꯚꯦꯅꯝ ꯏꯅꯁꯨꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯂꯩꯕꯥ꯫	ꯚꯦꯅꯃꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯚꯜꯌꯨꯁꯤꯡ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯏ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯦꯅꯕꯥ ꯉꯃꯗꯦ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯊꯨꯃꯖꯤꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯃꯆꯨ ꯍꯣꯡꯂꯀꯄꯥ ꯌꯥꯏ꯫
ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯝ ꯗꯤꯞ ꯚꯦꯅꯝ ꯊ꯭ꯔꯣꯝꯕꯣꯁꯤꯁ (DVT)	ꯃꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯅꯤ . ꯃꯁꯤꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤ ꯚꯦꯅꯝ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯏ ꯊꯣꯀꯄꯥ (blood clot) ꯑꯃꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯁꯤ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯂꯪꯁꯇꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯂꯩꯕꯥ꯫

ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯀ꯭ꯔꯣꯅꯤꯛ ꯚꯦꯅꯝ ꯏꯅꯁꯨꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯂꯩꯕꯥ꯫

ꯚꯦꯅꯃꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯚꯜꯌꯨꯁꯤꯡ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯏ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯦꯅꯕꯥ ꯉꯃꯗꯦ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯊꯨꯃꯖꯤꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯃꯆꯨ ꯍꯣꯡꯂꯀꯄꯥ ꯌꯥꯏ꯫

ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯝ ꯗꯤꯞ ꯚꯦꯅꯝ ꯊ꯭ꯔꯣꯝꯕꯣꯁꯤꯁ (DVT)

ꯃꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯅꯤ . ꯃꯁꯤꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤ ꯚꯦꯅꯝ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯏ ꯊꯣꯀꯄꯥ (blood clot) ꯑꯃꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯁꯤ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯂꯪꯁꯇꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯝ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ:

ꯈꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯀꯄꯥ (cramps) ꯐꯥꯎꯕꯥ꯫
ꯈꯣꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯐꯝ (ankle area) ꯁꯣꯀꯄꯥ꯫
ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯒꯤ ꯃꯆꯨ ꯁꯪꯂꯕꯥ (brown/black) ꯑꯣꯏꯕꯥ꯫
ꯈꯣꯡꯗꯥ ꯅꯟ-ꯍꯤꯂꯤꯡ ꯑꯂꯁꯔꯁꯤꯡ ꯂꯩꯕꯥ꯫
ꯚꯦꯔꯤꯀꯣꯁ ꯚꯦꯅꯃꯁꯤꯡ ꯑꯁꯤ ꯄꯣꯃꯈꯠꯄꯥ ꯚꯦꯅꯃꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ . ꯂꯥꯏꯌꯦꯡ ꯇꯣꯏꯅꯥ ꯍꯧꯕꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫

ꯚꯦꯟ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯀꯔꯝꯅꯥ ꯆꯦꯛ ꯇꯧꯒꯅꯤ?

ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯚꯦꯅꯝ ꯑꯁꯤꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡꯒꯤꯗꯃꯛ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯚꯦꯅꯝ ꯗꯨꯞꯂꯦꯛꯁ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ: ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯇꯦꯁ꯭ꯇꯅꯤ꯫ ꯃꯁꯤ ꯕꯦꯕꯤ ꯁ꯭ꯀꯦꯟ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯁꯤ ꯑꯋꯥꯕꯥ ꯂꯩꯇꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯚꯦꯅꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯏ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯆꯦꯜꯂꯤꯕꯅꯣ, ꯏ ꯊꯣꯀꯄꯥ ꯂꯩꯕ꯭ꯔꯥ ꯑꯃꯁꯨꯡ ꯚꯜꯌꯨꯁꯤꯡ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.
ꯚꯦꯅꯣꯒ꯭ꯔꯥꯝ: ꯃꯁꯤꯗꯥ ꯚꯦꯅꯝ ꯑꯃꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯥꯏꯑꯦ ꯑꯃꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯂꯗꯥ ꯕ꯭ꯂꯣꯀꯦꯖ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯥ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯁꯤꯔꯤꯖ ꯑꯃꯥ ꯂꯧꯕꯥ ꯌꯥꯎꯏ꯫

ꯂꯥꯏꯌꯦꯡꯕꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯄꯤꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕ꯭ꯂꯗ ꯀ꯭ꯂꯣꯇꯁꯤꯡ (blood clots) ꯁꯦꯃꯈ꯭ꯔꯕꯗꯤ, ꯃꯈꯣꯌꯗꯨ ꯌꯥꯟꯁꯤꯟꯅꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯏ ꯊꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯑꯦꯟꯇꯤꯀꯣꯑꯦꯒꯨꯂꯦꯟꯇꯁꯤꯡ: ꯃꯁꯤ ꯏ ꯊꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
ꯊ꯭ꯔꯣꯝꯕꯣꯂꯥꯏꯇꯤꯛ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯥꯟꯅꯅꯥ ꯁꯦꯃꯖꯤꯟ-ꯁꯥꯖꯤꯅꯈ꯭ꯔꯕꯥ ꯑꯆꯧꯕꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯂꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯁꯦꯇꯤꯡ ꯑꯃꯗꯥ, ꯌꯥꯝꯅꯥ ꯅꯛꯅꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯈꯥꯗꯥ ꯄꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯚꯦꯅꯃꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?

ꯃꯈꯣꯌꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯂꯥꯌꯦꯡꯕꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯚꯦꯅꯝ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯂꯩꯔꯤ꯫

ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ: ꯊꯥꯎ, ꯂꯣꯟ ꯑꯃꯁꯨꯡ ꯆꯤꯅꯤ ꯍꯟꯊꯅꯥ ꯆꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯎꯍꯩ-ꯋꯥꯍꯩ, ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯆꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯩ꯫
ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ: ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ, ꯂꯝꯕꯤ ꯆꯠꯄꯥ, ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯏ ꯑꯗꯨ ꯃꯊꯛꯇꯥ ꯊꯥꯡꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯍꯥꯌ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯥꯀꯄꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯂꯧ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧ꯫
ꯏꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯄꯥ: ꯅꯣꯡꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯏꯁꯤꯡ ꯂꯤꯇꯔ 2-3 ꯊꯀꯄꯅꯥ ꯏꯒꯤ ꯁꯔꯛꯌꯨꯂꯦꯁꯅꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ: ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯏ ꯁꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯒꯗꯕꯅꯤ꯫
ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯗꯨꯗꯥ ꯂꯩꯒꯅꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯕꯛ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯃꯐꯝ ꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯈꯣꯡꯅꯥ ꯆꯠꯂꯨ ꯑꯃꯁꯨꯡ ꯄꯨꯡ ꯑꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯑꯃꯨꯛ ꯄꯣꯖꯤꯁꯟ ꯍꯣꯡꯗꯣꯀꯎ꯫

ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯟꯅ-ꯅꯩꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯥ ꯆꯨꯅꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯌꯥꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

ꯐꯦꯃꯣꯔꯦꯜ ꯚꯦꯅꯝ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯒꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯏ ꯄꯨꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯍꯥꯏꯋꯦ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ꯫ ꯃꯁꯤ ꯚꯦꯅꯝ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯗꯤꯞ ꯚꯦꯅꯝ ꯊ꯭ꯔꯣꯝꯕꯣꯁꯤꯁ (DVT) ꯍꯥꯌꯕꯁꯤ ꯚꯦꯅꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯑꯐꯕꯥ ꯗꯥꯏꯠ, ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯃꯥ ꯂꯩꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯅꯃꯁꯤꯡ ꯑꯗꯨ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯊꯝꯕꯥ ꯉꯝꯃꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫