Skip to main content

ꯁ꯭ꯄꯥꯔꯝ ꯗꯣꯅꯔ ꯑꯃꯥ ꯀꯔꯝꯅꯥ ꯈꯅꯒꯗꯒꯦ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯁ꯭ꯄꯥꯔꯝ ꯗꯣꯅꯔ ꯑꯃꯥ ꯀꯔꯝꯅꯥ ꯈꯅꯒꯗꯒꯦ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯃꯃꯥ ꯅꯠꯔꯒꯥ ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯃꯪꯂꯥꯟ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯔꯃꯁꯤꯡꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯪꯂꯥꯟ ꯑꯗꯨ ꯃꯪꯐꯥꯑꯣꯅꯍꯟꯅꯕꯥ ꯈꯔꯥ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯁ꯭ꯄꯥꯔꯝ ꯗꯣꯅꯔ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯥ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯨꯡꯁꯤ ꯂꯩꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯅꯕꯥ ꯁꯦꯝ ꯁꯥꯔꯤ ꯃꯗꯨꯗꯤ ꯈꯣꯡꯆꯠ ꯑꯁꯤ ꯆꯠꯅꯕꯥ ꯋꯥꯈꯜ ꯈꯅꯕꯤꯔꯤꯕꯥ ꯑꯗꯣꯝ ꯃꯌꯥꯃꯗꯥ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯁ꯭ꯄꯥꯔꯝ ꯗꯣꯅꯔ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯅꯣ?

ꯑꯉꯥꯡ ꯑꯃꯥ ꯑꯦꯗꯣꯞꯇ ꯇꯧꯅꯕꯥ ꯑꯥꯁꯥ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯁꯔꯣꯒꯦꯠ ꯁ꯭ꯄꯥꯔꯝ ꯗꯣꯅꯔ ꯑꯃꯒꯤ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯕꯤꯌꯨ:

  • ꯅꯍꯥꯛ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯥ ꯄꯥꯝꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯃꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯃꯒꯅꯤ꯫
  • ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔ ꯑꯗꯨ ꯁꯦꯛꯁꯀꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯄꯨꯔꯣꯏꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯃꯄꯨꯔꯣꯏꯕꯥ ꯑꯗꯨꯅꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯔꯝ ꯈꯔꯗꯒꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯤꯔꯣꯅꯕꯥ ꯉꯃꯗꯕꯥ) ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯔꯃꯁꯤꯡ, ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯒꯤ ꯆꯌꯦꯠꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯅꯥꯏꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯁꯟꯗꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯃꯔꯝ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯁ꯭ꯄꯥꯔꯝ ꯗꯣꯅꯔ ꯑꯃꯥ ꯍꯥꯌꯕꯁꯤ ꯉꯁꯤꯗꯤ ꯏꯃꯨꯡ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯒꯤ ꯁꯀꯈꯉꯂꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫

ꯗꯣꯅꯔꯁꯤꯡ ꯈꯅꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯀꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯇꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯗꯣꯅꯔꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯁ꯭ꯛꯔꯤꯅꯤꯡ ꯄ꯭ꯔꯣꯁꯦꯁ ꯑꯃꯥ ꯆꯠꯊꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ, ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯑꯣꯏꯕꯥ ꯈꯛꯇꯃꯛ ꯈꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯐꯪꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯤꯔꯤ, ꯅꯠꯇꯦ?

ꯗꯣꯅꯔ ꯑꯃꯥ ꯑꯣꯏꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯇꯦꯁ꯭ꯠ ꯀꯌꯥ ꯑꯃꯥ ꯇꯧꯏ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ:

ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯒꯤ ꯃꯈꯜ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ...
ꯏꯃꯨꯡꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯗꯣꯅꯔꯒꯤ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯗꯤꯖꯤꯖꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫
ꯁ꯭ꯄꯥꯔꯝ ꯍꯦꯂꯊ ꯆꯦꯛ ꯇꯧꯕꯥ꯫ ꯁ꯭ꯄꯥꯔꯃꯒꯤ ꯃꯁꯤꯡ, ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯑꯃꯁꯨꯡ ꯃꯒꯨꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫
ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯕꯨ HIV, ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯕꯤ ꯑꯃꯁꯨꯡ ꯁꯤꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯕ꯭ꯂꯗ ꯇꯥꯏꯞ ꯇꯧꯕꯥ꯫ ꯗꯣꯅꯔꯒꯤ ꯕ꯭ꯂꯗ ꯇꯥꯏꯞ ꯔꯦꯀꯣꯔꯗ ꯇꯧꯏ꯫
ꯖꯦꯅꯦꯇꯤꯛ ꯗꯤꯖꯤꯖꯁꯤꯡꯒꯤꯗꯃꯛ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯏꯅꯍꯦꯔꯤꯇꯦꯗ ꯑꯣꯏꯕꯥ ꯌꯥꯕꯥ ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯂꯥꯌꯅꯥ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯏ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯑꯀꯤꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ . ꯅꯍꯥꯛꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯣꯏꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯅꯕꯒꯤ ꯑꯃꯁꯨꯡ ꯈꯪꯅꯕꯒꯤ ꯑꯙꯤꯀꯥꯔ ꯂꯩ꯫

ꯗꯣꯅꯔ ꯑꯃꯥ ꯈꯅꯕꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯌꯦꯡꯒꯗꯒꯦ?

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯅꯥꯏꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯝ, ꯑꯥꯏꯅꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯃꯃꯂꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯈꯟꯅꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯀꯌꯥ ꯂꯩ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

1. ꯃꯁꯤ ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯛ ꯑꯃꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯅꯤ?

ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯁꯤ ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯛ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯇꯧꯏ꯫ ꯕꯦꯉ꯭ꯛ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯔꯨꯂꯁꯤꯡ ꯂꯩ꯫ ꯕꯦꯉ꯭ꯛ ꯈꯔꯅꯥ ꯒ꯭ꯔꯦꯖꯨꯑꯦꯠ ꯈꯛꯇꯃꯛ ꯍꯥꯏꯔ ꯇꯧꯏ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯌꯦꯡꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯌꯥꯝꯕꯥ ꯕꯦꯉ꯭ꯀꯁꯤꯡꯅꯥ ꯖꯦꯅꯦꯔꯦꯜ ꯄꯣꯄꯨꯂꯦꯁꯅꯒꯤ ꯃꯤꯍꯨꯠ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯕꯔꯁꯤꯇꯤ ꯑꯃꯥ ꯊꯝꯅꯕꯥ ꯍꯣꯠꯅꯩ꯫

ꯑꯃꯗꯤ, ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯁꯤ ꯏꯅꯐꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯇꯧꯏ, ꯃꯈꯣꯌꯅꯥ ꯈꯉꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ , ꯕꯦꯉ꯭ꯛ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯆꯠꯄꯒꯤ ꯃꯍꯨꯠꯇꯥ꯫ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯗꯥ ꯄꯥꯔꯇꯤ ꯑꯅꯤꯃꯛꯀꯤ ꯅꯤꯡꯇꯝꯕꯥ ꯍꯦꯟꯅꯥ ꯂꯩ꯫ ꯑꯗꯨꯕꯨ ꯑꯗꯣꯝꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯥ ꯈꯅꯕꯤꯔꯕꯁꯨ ꯑꯥꯏꯅꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯑꯁꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯃꯅꯤ . ꯃꯔꯃꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯨꯡꯗꯥ ꯗꯣꯅꯔꯒꯤ ꯊꯧꯗꯥꯡꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯍꯪꯂꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

2. ꯗꯣꯅꯔꯒꯤ ꯃꯁꯛ: ꯈꯉꯕꯥ ꯅꯠꯔꯒꯥ ꯈꯉꯗꯕꯥ?

ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯂꯧꯈꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯋꯥꯔꯦꯄꯅꯤ꯫

  • ꯑꯦꯅꯣꯅꯤꯃꯥꯁ ꯗꯣꯅꯔ: ꯅꯍꯥꯛꯅꯥ ꯗꯣꯅꯔ ꯑꯗꯨꯒꯤ ꯑꯥꯏꯗꯦꯟꯇꯤꯇꯤ ꯈꯪꯂꯔꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯍꯤ 18 ꯁꯨꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯗꯣꯅꯔ ꯑꯗꯨꯒꯥ ꯎꯅꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯔꯣꯏ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯂꯕꯗꯤ, ꯃꯦꯊꯗ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯦꯗꯤꯀꯦꯜ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯦꯖꯨꯀꯦꯁꯅꯒꯨꯝꯕꯥ ꯗꯣꯅꯔ ꯑꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯒꯅꯤ꯫
  • ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯗꯣꯅꯔ: ꯗꯣꯅꯦꯇꯔ ꯈꯔꯅꯥ ꯃꯃꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯅꯤꯃꯛꯅꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯈꯉꯅꯅꯕꯥ ꯄꯥꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯏꯃꯨꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯂꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯃꯨꯛꯇꯪ ꯈꯟꯅ - ꯅꯩꯅꯕꯥ ꯌꯥꯍꯜꯂꯤ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯉꯥꯡ ꯑꯗꯨꯒꯥ ꯇꯨꯡꯗꯥ ꯂꯥꯛꯀꯗꯕꯥ ꯃꯔꯤ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯌꯥꯅꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

꯳.ꯗꯣꯅꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯨꯡꯒꯤ ꯃꯔꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯗꯣꯅꯔ ꯑꯃꯥ ꯈꯜꯂꯕꯗꯤ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯍꯤ 18 ꯁꯨꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯁꯨ ꯗꯣꯅꯔ ꯑꯗꯨꯒꯥ ꯃꯔꯤ ꯊꯝꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯐꯪꯂꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯗꯣꯅꯔ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯗꯦ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯈꯔꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯥ ꯎꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯅꯥ ꯌꯥꯗꯦ꯫ ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯂꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯗꯣꯅꯔ ꯑꯅꯤꯃꯛ ꯋꯥꯐꯝ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯦꯖ ꯑꯃꯗꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗꯣꯀꯎ꯫

ꯃꯁꯤ ꯑꯗꯣꯝ ꯈꯛꯇꯅꯥ ꯂꯧꯒꯗꯕꯥ ꯋꯥꯔꯦꯞ ꯅꯠꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

꯴.ꯃꯃꯜ ꯴

ꯁ꯭ꯄꯥꯔꯝ ꯗꯥꯟ ꯇꯧꯕꯒꯤ ꯊꯧꯑꯣꯡꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯃꯜ ꯀꯌꯥ ꯆꯪꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯀꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯤꯒꯦꯜ ꯐꯤꯒꯤ ꯃꯃꯂꯁꯤꯡ ꯑꯗꯨ ꯍꯥꯄꯆꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ ꯈꯔꯥ ꯁꯦꯜ ꯆꯪꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯈꯣꯡꯆꯠ ꯑꯁꯤ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯕꯖꯦꯠ ꯑꯃꯥ ꯍꯥꯌꯕꯗꯤ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯊꯧꯔꯥꯡ ꯑꯃꯥ ꯂꯩꯕꯥ ꯑꯁꯤ ꯂꯧꯁꯤꯡꯅꯤ꯫

꯵.ꯗꯥꯟ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯑꯦꯖꯨꯀꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯃꯒꯨꯅꯁꯤꯡ꯫

ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯗꯣꯅꯔꯒꯤ ꯑꯦꯖꯨꯀꯦꯁꯅꯒꯤ ꯊꯥꯛ, ꯊꯕꯛ, ꯋꯥꯡꯈꯠꯄꯥ, ꯈꯣꯡꯎꯞ, ꯑꯃꯁꯨꯡ ꯀꯂꯥꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯄꯁꯟꯗꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯗꯣꯅꯔꯁꯤꯡ ꯂꯩꯕꯥ ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯛ ꯑꯃꯥ ꯈꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ, ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯍꯥꯄꯆꯤꯅꯕꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯈꯣꯡꯆꯠ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯁꯅꯦꯜ ꯑꯣꯏꯕꯥ ꯈꯣꯡꯆꯠ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯄꯤꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤꯗꯃꯛ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯁꯅꯦꯜ ꯁꯄꯣꯔꯠ ꯑꯗꯨ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯁ꯭ꯄꯥꯔꯝ ꯗꯣꯅꯔ ꯑꯃꯥ ꯈꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯅꯥꯏꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯅꯤ꯫ ꯑꯗꯣꯃꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯑꯗꯨ ꯈꯅꯕꯗꯥ ꯑꯗꯣꯃꯒꯤ ꯃꯇꯝ ꯂꯧꯕꯤꯌꯨ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯐꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ (ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯛ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ) ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ (ꯃꯃꯤꯡ ꯂꯩꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ) ꯃꯦꯊꯗ ꯑꯃꯥ ꯈꯅꯕꯁꯨ, ꯇꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯥꯏꯅꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯗꯣꯅꯔꯒꯤ ꯑꯥꯏꯗꯦꯟꯇꯤꯇꯤ (ꯈꯉꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯪꯗꯕꯥ) ꯑꯃꯁꯨꯡ ꯇꯨꯡꯗꯥ ꯂꯥꯛꯀꯗꯕꯥ ꯃꯔꯤꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯂꯧꯕꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯇꯨꯡꯒꯤ ꯄꯨꯟꯁꯤꯗꯁꯨ ꯁꯥꯐꯨ ꯄꯤꯒꯅꯤ꯫
  • ꯊꯧꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯃꯃꯂꯁꯤꯡ ꯑꯗꯨ ꯍꯥꯟꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯊꯧꯔꯥꯡ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯃꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯐꯃꯅꯤ꯫

ꯁ꯭ꯄꯥꯔꯝ ꯗꯣꯅꯔ, ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯛ, ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯛ, ꯑꯦꯗꯣꯄꯁꯟ, ꯔꯤꯞꯔꯗꯛꯇꯤꯚ ꯍꯦꯂꯊ, ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯗꯕꯥ꯫

Frequently Asked Questions (FAQ)

ꯗꯣꯅꯔꯁꯤꯡ ꯈꯅꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯀꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯇꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯗꯣꯅꯔꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯁ꯭ꯛꯔꯤꯅꯤꯡ ꯄ꯭ꯔꯣꯁꯦꯁ ꯑꯃꯥ ꯆꯠꯊꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ, ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯑꯣꯏꯕꯥ ꯈꯛꯇꯃꯛ ꯈꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯐꯪꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯤꯔꯤ, ꯅꯠꯇꯦ?

1. ꯃꯁꯤ ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯛ ꯑꯃꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯅꯤ?

ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯁꯤ ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯛ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯇꯧꯏ꯫ ꯕꯦꯉ꯭ꯛ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯔꯨꯂꯁꯤꯡ ꯂꯩ꯫ ꯕꯦꯉ꯭ꯛ ꯈꯔꯅꯥ ꯒ꯭ꯔꯦꯖꯨꯑꯦꯠ ꯈꯛꯇꯃꯛ ꯍꯥꯏꯔ ꯇꯧꯏ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯌꯦꯡꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯌꯥꯝꯕꯥ ꯕꯦꯉ꯭ꯀꯁꯤꯡꯅꯥ ꯖꯦꯅꯦꯔꯦꯜ ꯄꯣꯄꯨꯂꯦꯁꯅꯒꯤ ꯃꯤꯍꯨꯠ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯕꯔꯁꯤꯇꯤ ꯑꯃꯥ ꯊꯝꯅꯕꯥ ꯍꯣꯠꯅꯩ꯫

2. ꯗꯣꯅꯔꯒꯤ ꯃꯁꯛ: ꯈꯉꯕꯥ ꯅꯠꯔꯒꯥ ꯈꯉꯗꯕꯥ?

ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯂꯧꯈꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯋꯥꯔꯦꯄꯅꯤ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 6 + 2 =
ꯁ꯭ꯄꯥꯔꯝ ꯗꯣꯅꯔ ꯑꯃꯥ ꯀꯔꯝꯅꯥ ꯈꯅꯒꯗꯒꯦ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!
ꯔꯤꯞꯔꯗꯛꯇꯤꯚ ꯍꯦꯜꯊ꯫জুলাই ৬, ২০২৬

ꯁ꯭ꯄꯥꯔꯝ ꯗꯣꯅꯔ ꯑꯃꯥ ꯀꯔꯝꯅꯥ ꯈꯅꯒꯗꯒꯦ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯃꯃꯥ ꯅꯠꯔꯒꯥ ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯃꯪꯂꯥꯟ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯔꯃꯁꯤꯡꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯪꯂꯥꯟ ꯑꯗꯨ ꯃꯪꯐꯥꯑꯣꯅꯍꯟꯅꯕꯥ ꯈꯔꯥ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯁ꯭ꯄꯥꯔꯝ ꯗꯣꯅꯔ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯥ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯨꯡꯁꯤ ꯂꯩꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯅꯕꯥ ꯁꯦꯝ ꯁꯥꯔꯤ ꯃꯗꯨꯗꯤ ꯈꯣꯡꯆꯠ ꯑꯁꯤ ꯆꯠꯅꯕꯥ ꯋꯥꯈꯜ ꯈꯅꯕꯤꯔꯤꯕꯥ ꯑꯗꯣꯝ ꯃꯌꯥꯃꯗꯥ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯁ꯭ꯄꯥꯔꯝ ꯗꯣꯅꯔ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯅꯣ?

ꯑꯉꯥꯡ ꯑꯃꯥ ꯑꯦꯗꯣꯞꯇ ꯇꯧꯅꯕꯥ ꯑꯥꯁꯥ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯁꯔꯣꯒꯦꯠ ꯁ꯭ꯄꯥꯔꯝ ꯗꯣꯅꯔ ꯑꯃꯒꯤ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯕꯤꯌꯨ:

  • ꯅꯍꯥꯛ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯥ ꯄꯥꯝꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯃꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯃꯒꯅꯤ꯫
  • ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔ ꯑꯗꯨ ꯁꯦꯛꯁꯀꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯄꯨꯔꯣꯏꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯃꯄꯨꯔꯣꯏꯕꯥ ꯑꯗꯨꯅꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯔꯝ ꯈꯔꯗꯒꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯤꯔꯣꯅꯕꯥ ꯉꯃꯗꯕꯥ) ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯔꯃꯁꯤꯡ, ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯒꯤ ꯆꯌꯦꯠꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯅꯥꯏꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯁꯟꯗꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯃꯔꯝ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯁ꯭ꯄꯥꯔꯝ ꯗꯣꯅꯔ ꯑꯃꯥ ꯍꯥꯌꯕꯁꯤ ꯉꯁꯤꯗꯤ ꯏꯃꯨꯡ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯒꯤ ꯁꯀꯈꯉꯂꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫

ꯗꯣꯅꯔꯁꯤꯡ ꯈꯅꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯀꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯇꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯗꯣꯅꯔꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯁ꯭ꯛꯔꯤꯅꯤꯡ ꯄ꯭ꯔꯣꯁꯦꯁ ꯑꯃꯥ ꯆꯠꯊꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ, ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯑꯣꯏꯕꯥ ꯈꯛꯇꯃꯛ ꯈꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯐꯪꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯤꯔꯤ, ꯅꯠꯇꯦ?

ꯗꯣꯅꯔ ꯑꯃꯥ ꯑꯣꯏꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯇꯦꯁ꯭ꯠ ꯀꯌꯥ ꯑꯃꯥ ꯇꯧꯏ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ:

ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯒꯤ ꯃꯈꯜ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ...
ꯏꯃꯨꯡꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯗꯣꯅꯔꯒꯤ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯗꯤꯖꯤꯖꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫
ꯁ꯭ꯄꯥꯔꯝ ꯍꯦꯂꯊ ꯆꯦꯛ ꯇꯧꯕꯥ꯫ ꯁ꯭ꯄꯥꯔꯃꯒꯤ ꯃꯁꯤꯡ, ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯑꯃꯁꯨꯡ ꯃꯒꯨꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫
ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯕꯨ HIV, ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯕꯤ ꯑꯃꯁꯨꯡ ꯁꯤꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯕ꯭ꯂꯗ ꯇꯥꯏꯞ ꯇꯧꯕꯥ꯫ ꯗꯣꯅꯔꯒꯤ ꯕ꯭ꯂꯗ ꯇꯥꯏꯞ ꯔꯦꯀꯣꯔꯗ ꯇꯧꯏ꯫
ꯖꯦꯅꯦꯇꯤꯛ ꯗꯤꯖꯤꯖꯁꯤꯡꯒꯤꯗꯃꯛ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯏꯅꯍꯦꯔꯤꯇꯦꯗ ꯑꯣꯏꯕꯥ ꯌꯥꯕꯥ ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯂꯥꯌꯅꯥ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯏ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯑꯀꯤꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ . ꯅꯍꯥꯛꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯣꯏꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯅꯕꯒꯤ ꯑꯃꯁꯨꯡ ꯈꯪꯅꯕꯒꯤ ꯑꯙꯤꯀꯥꯔ ꯂꯩ꯫

ꯗꯣꯅꯔ ꯑꯃꯥ ꯈꯅꯕꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯌꯦꯡꯒꯗꯒꯦ?

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯅꯥꯏꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯝ, ꯑꯥꯏꯅꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯃꯃꯂꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯈꯟꯅꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯀꯌꯥ ꯂꯩ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

1. ꯃꯁꯤ ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯛ ꯑꯃꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯅꯤ?

ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯁꯤ ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯛ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯇꯧꯏ꯫ ꯕꯦꯉ꯭ꯛ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯔꯨꯂꯁꯤꯡ ꯂꯩ꯫ ꯕꯦꯉ꯭ꯛ ꯈꯔꯅꯥ ꯒ꯭ꯔꯦꯖꯨꯑꯦꯠ ꯈꯛꯇꯃꯛ ꯍꯥꯏꯔ ꯇꯧꯏ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯌꯦꯡꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯌꯥꯝꯕꯥ ꯕꯦꯉ꯭ꯀꯁꯤꯡꯅꯥ ꯖꯦꯅꯦꯔꯦꯜ ꯄꯣꯄꯨꯂꯦꯁꯅꯒꯤ ꯃꯤꯍꯨꯠ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯕꯔꯁꯤꯇꯤ ꯑꯃꯥ ꯊꯝꯅꯕꯥ ꯍꯣꯠꯅꯩ꯫

ꯑꯃꯗꯤ, ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯁꯤ ꯏꯅꯐꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯇꯧꯏ, ꯃꯈꯣꯌꯅꯥ ꯈꯉꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ , ꯕꯦꯉ꯭ꯛ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯆꯠꯄꯒꯤ ꯃꯍꯨꯠꯇꯥ꯫ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯗꯥ ꯄꯥꯔꯇꯤ ꯑꯅꯤꯃꯛꯀꯤ ꯅꯤꯡꯇꯝꯕꯥ ꯍꯦꯟꯅꯥ ꯂꯩ꯫ ꯑꯗꯨꯕꯨ ꯑꯗꯣꯝꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯥ ꯈꯅꯕꯤꯔꯕꯁꯨ ꯑꯥꯏꯅꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯑꯁꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯃꯅꯤ . ꯃꯔꯃꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯨꯡꯗꯥ ꯗꯣꯅꯔꯒꯤ ꯊꯧꯗꯥꯡꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯍꯪꯂꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

2. ꯗꯣꯅꯔꯒꯤ ꯃꯁꯛ: ꯈꯉꯕꯥ ꯅꯠꯔꯒꯥ ꯈꯉꯗꯕꯥ?

ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯂꯧꯈꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯋꯥꯔꯦꯄꯅꯤ꯫

  • ꯑꯦꯅꯣꯅꯤꯃꯥꯁ ꯗꯣꯅꯔ: ꯅꯍꯥꯛꯅꯥ ꯗꯣꯅꯔ ꯑꯗꯨꯒꯤ ꯑꯥꯏꯗꯦꯟꯇꯤꯇꯤ ꯈꯪꯂꯔꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯍꯤ 18 ꯁꯨꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯗꯣꯅꯔ ꯑꯗꯨꯒꯥ ꯎꯅꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯔꯣꯏ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯂꯕꯗꯤ, ꯃꯦꯊꯗ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯦꯗꯤꯀꯦꯜ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯦꯖꯨꯀꯦꯁꯅꯒꯨꯝꯕꯥ ꯗꯣꯅꯔ ꯑꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯒꯅꯤ꯫
  • ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯗꯣꯅꯔ: ꯗꯣꯅꯦꯇꯔ ꯈꯔꯅꯥ ꯃꯃꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯅꯤꯃꯛꯅꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯈꯉꯅꯅꯕꯥ ꯄꯥꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯏꯃꯨꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯂꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯃꯨꯛꯇꯪ ꯈꯟꯅ - ꯅꯩꯅꯕꯥ ꯌꯥꯍꯜꯂꯤ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯉꯥꯡ ꯑꯗꯨꯒꯥ ꯇꯨꯡꯗꯥ ꯂꯥꯛꯀꯗꯕꯥ ꯃꯔꯤ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯌꯥꯅꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

꯳.ꯗꯣꯅꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯨꯡꯒꯤ ꯃꯔꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯗꯣꯅꯔ ꯑꯃꯥ ꯈꯜꯂꯕꯗꯤ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯍꯤ 18 ꯁꯨꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯁꯨ ꯗꯣꯅꯔ ꯑꯗꯨꯒꯥ ꯃꯔꯤ ꯊꯝꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯐꯪꯂꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯗꯣꯅꯔ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯗꯦ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯈꯔꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯥ ꯎꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯅꯥ ꯌꯥꯗꯦ꯫ ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯂꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯗꯣꯅꯔ ꯑꯅꯤꯃꯛ ꯋꯥꯐꯝ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯦꯖ ꯑꯃꯗꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗꯣꯀꯎ꯫

ꯃꯁꯤ ꯑꯗꯣꯝ ꯈꯛꯇꯅꯥ ꯂꯧꯒꯗꯕꯥ ꯋꯥꯔꯦꯞ ꯅꯠꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

꯴.ꯃꯃꯜ ꯴

ꯁ꯭ꯄꯥꯔꯝ ꯗꯥꯟ ꯇꯧꯕꯒꯤ ꯊꯧꯑꯣꯡꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯃꯜ ꯀꯌꯥ ꯆꯪꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯀꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯤꯒꯦꯜ ꯐꯤꯒꯤ ꯃꯃꯂꯁꯤꯡ ꯑꯗꯨ ꯍꯥꯄꯆꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ ꯈꯔꯥ ꯁꯦꯜ ꯆꯪꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯈꯣꯡꯆꯠ ꯑꯁꯤ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯕꯖꯦꯠ ꯑꯃꯥ ꯍꯥꯌꯕꯗꯤ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯊꯧꯔꯥꯡ ꯑꯃꯥ ꯂꯩꯕꯥ ꯑꯁꯤ ꯂꯧꯁꯤꯡꯅꯤ꯫

꯵.ꯗꯥꯟ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯑꯦꯖꯨꯀꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯃꯒꯨꯅꯁꯤꯡ꯫

ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯗꯣꯅꯔꯒꯤ ꯑꯦꯖꯨꯀꯦꯁꯅꯒꯤ ꯊꯥꯛ, ꯊꯕꯛ, ꯋꯥꯡꯈꯠꯄꯥ, ꯈꯣꯡꯎꯞ, ꯑꯃꯁꯨꯡ ꯀꯂꯥꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯄꯁꯟꯗꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯗꯣꯅꯔꯁꯤꯡ ꯂꯩꯕꯥ ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯛ ꯑꯃꯥ ꯈꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ, ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯍꯥꯄꯆꯤꯅꯕꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯈꯣꯡꯆꯠ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯁꯅꯦꯜ ꯑꯣꯏꯕꯥ ꯈꯣꯡꯆꯠ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯄꯤꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤꯗꯃꯛ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯁꯅꯦꯜ ꯁꯄꯣꯔꯠ ꯑꯗꯨ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯁ꯭ꯄꯥꯔꯝ ꯗꯣꯅꯔ ꯑꯃꯥ ꯈꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯅꯥꯏꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯅꯤ꯫ ꯑꯗꯣꯃꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯑꯗꯨ ꯈꯅꯕꯗꯥ ꯑꯗꯣꯃꯒꯤ ꯃꯇꯝ ꯂꯧꯕꯤꯌꯨ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯐꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ (ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯛ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ) ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ (ꯃꯃꯤꯡ ꯂꯩꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ) ꯃꯦꯊꯗ ꯑꯃꯥ ꯈꯅꯕꯁꯨ, ꯇꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯥꯏꯅꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯗꯣꯅꯔꯒꯤ ꯑꯥꯏꯗꯦꯟꯇꯤꯇꯤ (ꯈꯉꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯪꯗꯕꯥ) ꯑꯃꯁꯨꯡ ꯇꯨꯡꯗꯥ ꯂꯥꯛꯀꯗꯕꯥ ꯃꯔꯤꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯂꯧꯕꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯇꯨꯡꯒꯤ ꯄꯨꯟꯁꯤꯗꯁꯨ ꯁꯥꯐꯨ ꯄꯤꯒꯅꯤ꯫
  • ꯊꯧꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯃꯃꯂꯁꯤꯡ ꯑꯗꯨ ꯍꯥꯟꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯊꯧꯔꯥꯡ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯃꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯐꯃꯅꯤ꯫

ꯁ꯭ꯄꯥꯔꯝ ꯗꯣꯅꯔ, ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯛ, ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯛ, ꯑꯦꯗꯣꯄꯁꯟ, ꯔꯤꯞꯔꯗꯛꯇꯤꯚ ꯍꯦꯂꯊ, ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯗꯕꯥ꯫

Frequently Asked Questions (FAQ)

ꯗꯣꯅꯔꯁꯤꯡ ꯈꯅꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯀꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯇꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯗꯣꯅꯔꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯁ꯭ꯛꯔꯤꯅꯤꯡ ꯄ꯭ꯔꯣꯁꯦꯁ ꯑꯃꯥ ꯆꯠꯊꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ, ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯑꯣꯏꯕꯥ ꯈꯛꯇꯃꯛ ꯈꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯐꯪꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯤꯔꯤ, ꯅꯠꯇꯦ?

1. ꯃꯁꯤ ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯛ ꯑꯃꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯅꯤ?

ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯁꯤ ꯁ꯭ꯄꯥꯔꯝ ꯕꯦꯉ꯭ꯛ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯇꯧꯏ꯫ ꯕꯦꯉ꯭ꯛ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯔꯨꯂꯁꯤꯡ ꯂꯩ꯫ ꯕꯦꯉ꯭ꯛ ꯈꯔꯅꯥ ꯒ꯭ꯔꯦꯖꯨꯑꯦꯠ ꯈꯛꯇꯃꯛ ꯍꯥꯏꯔ ꯇꯧꯏ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯌꯦꯡꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯌꯥꯝꯕꯥ ꯕꯦꯉ꯭ꯀꯁꯤꯡꯅꯥ ꯖꯦꯅꯦꯔꯦꯜ ꯄꯣꯄꯨꯂꯦꯁꯅꯒꯤ ꯃꯤꯍꯨꯠ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯕꯔꯁꯤꯇꯤ ꯑꯃꯥ ꯊꯝꯅꯕꯥ ꯍꯣꯠꯅꯩ꯫

2. ꯗꯣꯅꯔꯒꯤ ꯃꯁꯛ: ꯈꯉꯕꯥ ꯅꯠꯔꯒꯥ ꯈꯉꯗꯕꯥ?

ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯂꯧꯈꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯋꯥꯔꯦꯄꯅꯤ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 6 + 2 =