⚡ Interactive Clinical Tool
Renal function (eGFR)
Measure kidney function based on creatinine value
ꯗ꯭ꯔꯒ ꯑꯁꯤꯅꯥ ꯖꯤꯅꯥꯔꯛ ꯑꯁꯤꯅꯥ ꯑꯦ.ꯗꯤ.ꯄꯤ.ꯀꯦ.ꯗꯤ.ꯒꯤ ꯑꯅꯥꯕꯁꯤꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯒꯦ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯦ.ꯗꯤ.ꯄꯤ.ꯀꯦ.ꯗꯤ.ꯅꯥ ꯃꯤꯔꯣꯜ ꯑꯃꯗꯒꯤ ꯃꯤꯔꯣꯜ ꯑꯃꯗꯥ ꯂꯥꯀꯄꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ . ꯃꯁꯤ ꯀꯤꯗꯅꯤꯁꯤꯡꯗꯥ ꯐ꯭ꯂꯨꯏꯗꯅꯥ ꯊꯜꯂꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡ (cysts) ꯀꯌꯥ ꯁꯦꯝꯕꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯂꯀꯏ, ꯃꯗꯨꯅꯥ ꯀꯤꯗꯅꯤꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯂꯛꯂꯤ ꯑꯃꯁꯨꯡ ꯅꯣꯔꯃꯦꯂꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯏ꯫ ꯂꯣꯏꯁꯤꯜꯂꯀꯄꯗꯥ, ꯀꯤꯗꯅꯤꯁꯤꯡꯅꯥ ꯏꯕꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯤꯜꯇꯔ ꯇꯧꯕꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯃꯗ꯭ꯔꯦ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯗꯦ, ꯑꯗꯨꯕꯨ ꯆꯍꯤ 30 ꯑꯃꯁꯨꯡ 50ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯗꯦ, ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯗꯤ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯅꯤ . ꯀꯤꯗꯅꯤꯁꯤꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯀꯤꯗꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯔꯤꯅꯔꯤ ꯇ꯭ꯔꯦꯛꯇꯇꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯀꯄꯅꯥ, ꯁꯤꯁ꯭ꯇꯦꯁ (cysts) ꯁꯣꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯤꯗꯅꯤ ꯁ꯭ꯇꯣꯅꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ADPKDꯅꯥ ꯅꯥꯕꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯑꯔꯣꯌꯕꯗꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯀꯤꯗꯅꯤ ꯗꯤꯖꯤꯖ (CKD) ꯂꯥꯀꯏ꯫ ꯃꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯁ꯭ꯇꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫| ꯁꯤ.ꯀꯦ.ꯗꯤ.ꯒꯤ ꯁ꯭ꯇꯦꯖ꯫ | ꯐꯤꯚꯝ ꯑꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯅꯤ꯫ |
|---|---|
| ꯁ꯭ꯇꯦꯖ ꯱ ꯑꯃꯁꯨꯡ ꯲ | ꯃꯁꯤ ꯑꯍꯥꯅꯕꯅꯤ ꯫ ꯀꯤꯗꯅꯤꯁꯤꯡ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯐꯖꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ |
| ꯁ꯭ꯇꯦꯖ ꯳ ꯑꯃꯁꯨꯡ ꯴ | ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯗꯥ ꯀꯤꯗꯅꯤꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯔꯦ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯤꯜꯇꯔ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯍꯧꯏ꯫ |
| ꯁ꯭ꯇꯦꯖ ꯵ꯗꯥ ꯂꯩ꯫ | ꯃꯁꯤ ꯑꯔꯣꯏꯕꯥ ꯇꯥꯉ꯭ꯀꯛꯅꯤ꯫ ꯀꯤꯗꯅꯤꯁꯤꯡ ꯑꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯑꯣꯄꯔꯦꯁꯟ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ (Kidney Failure) ꯑꯣꯏꯔꯀꯏ꯫ ꯗꯥꯏꯑꯦꯂꯥꯏꯁꯤꯁ ꯅꯠꯠꯔꯒꯥ ꯀꯤꯗꯅꯤ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯗꯅꯥ, ꯃꯁꯤꯅꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
ꯖꯤꯅꯥꯔꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯞ ꯇꯣꯞꯄꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ (ꯚꯦꯁꯣꯞꯔꯦꯁꯤꯟ) ꯀꯧꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯥ ꯂꯩ꯫ ꯑꯦ.ꯗꯤ.ꯄꯤ.ꯀꯦ.ꯗꯤ.ꯒꯤ ꯑꯅꯥꯕꯁꯤꯡꯗꯥ, ꯍꯣꯔꯃꯣꯟ ꯑꯁꯤꯅꯥ ꯀꯤꯗꯅꯤꯗꯥ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯊꯥꯗꯨꯅꯥ ꯁꯤꯁ꯭ꯠ ꯍꯦꯟꯅꯥ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯖꯤꯅꯥꯔꯀꯇꯥ ꯂꯩꯕꯥ ꯑꯦꯛꯇꯤꯕ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇ, (ꯇꯣꯂꯚꯥꯄꯇꯥꯟ)ꯅꯥ ꯁꯤꯒꯅꯦꯜ ꯑꯗꯨ ꯀꯤꯗꯅꯤꯗꯥ ꯌꯧꯍꯅꯕꯗꯥ ꯊꯤꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯅꯧꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯤꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯀꯤꯗꯅꯤꯁꯤꯡꯕꯨ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯆꯨꯃꯗ꯭ꯔꯤꯕꯔꯥ?
ꯍꯣꯌ, ꯖꯤꯅꯥꯔꯛ ꯑꯁꯤ ꯑꯅꯥꯕꯥ ꯄꯨꯝꯅꯃꯛꯀꯤꯗꯃꯛ ꯆꯨꯃꯗꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯧꯈꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ , ꯃꯔꯨꯑꯣꯏꯅꯥ:- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯤꯚꯔꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯗꯥ ꯁꯣꯗꯤꯌꯃꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯡꯈꯠꯂꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯔꯤꯅꯔꯤꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯤꯗꯅꯤ ꯁ꯭ꯇꯣꯟ , ꯌꯨꯔꯤꯅꯔꯤ ꯇ꯭ꯔꯦꯛꯇ ꯑꯣꯕꯁ꯭ꯠꯔꯥꯀꯁꯟ)꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯀꯈꯥꯌꯔꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯆꯨꯞꯄꯥ ꯏꯁꯤꯡ ꯊꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ꯫
✨ Clinical nutrition
Verified Partner
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ?
ꯖꯤꯅꯥꯔꯛ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯡꯃꯗꯥ ꯑꯅꯤꯔꯛ ꯊꯀꯄꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯆꯥꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯂꯧꯕꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫| ꯗꯣꯖ ꯄꯤꯕꯥ꯫ | ꯃꯇꯝ ꯂꯧꯈꯤꯕꯥ꯫ |
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| ꯑꯍꯥꯅꯕꯥ ꯗꯣꯖ (ꯑꯌꯨꯛ) | ꯑꯌꯨꯛꯇꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯂꯧꯈꯠꯀꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯗꯣꯖꯅꯤ꯫ |
| ꯑꯅꯤꯁꯨꯕꯥ ꯗꯣꯖ (ꯅꯨꯃꯤꯗꯥꯡꯋꯥꯏꯔꯝ) | ꯑꯍꯥꯅꯕꯥ ꯗꯣꯖ ꯑꯗꯨ ꯑꯔꯣꯏꯕꯥ ꯗꯣꯖ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯨꯡ 8ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯧ꯫ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯌꯨꯛꯀꯤ ꯄꯨꯡ ꯸ꯗꯥ ꯂꯧꯔꯕꯗꯤ ꯃꯊꯪꯒꯤ ꯑꯗꯨ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯄꯨꯡ ꯴ꯗꯥ ꯂꯧ)꯫ ꯃꯁꯤ ꯂꯣ ꯗꯣꯖꯅꯤ꯫ |
ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯚꯔꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ (ꯂꯤꯚꯔ ꯐꯉ꯭ꯀꯁꯟ ꯇꯦꯁ꯭ꯠ) ꯇꯧꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ . ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯝ ꯁꯥꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯔꯤꯖꯜꯇ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯖ ꯑꯗꯨ ꯍꯟꯊꯍꯅꯕꯥ, ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯤꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯖ ꯑꯃꯥ ꯁꯣꯟꯊꯔꯕꯗꯤ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯤꯁ ꯗꯣꯖ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯪꯒꯤ ꯗꯣꯖ ꯑꯗꯨ ꯁꯦꯗ꯭ꯌꯨꯜ ꯇꯧꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯧ꯫ ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯂꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯡ ꯸ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯦꯗ꯭ꯌꯨꯜ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯅꯤꯁꯨꯕꯥ ꯗꯣꯖ ꯑꯗꯨ ꯅꯤꯡꯁꯤꯡꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯣꯅꯗꯥ ꯑꯦꯂꯥꯔꯝ ꯑꯃꯥ ꯁꯦꯠ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫
ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯃꯥꯌ ꯄꯥꯀꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯔꯤ ꯍꯥꯌꯔꯤꯕꯒꯦ?
ꯖꯤꯅꯥꯔꯛ ꯗ꯭ꯔꯒ ꯑꯁꯤꯒꯤ ꯁꯦꯐꯇꯤ ꯑꯃꯁꯨꯡ ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯑꯆꯧꯕꯥ ꯁ꯭ꯇꯗꯤ ꯑꯅꯤ ꯄꯥꯡꯊꯣꯀꯈ꯭ꯔꯦ꯫ꯑꯍꯥꯅꯕꯥ ꯁ꯭ꯇꯦꯖꯒꯤ ꯁꯤ.ꯀꯦ.ꯗꯤ.ꯒꯤ ꯄꯦꯁꯦꯟꯇꯁꯤꯡ (ꯁ꯭ꯇꯦꯖ 1 ꯅꯠꯠꯔꯒꯥ 2)
ꯁ꯭ꯇꯗꯤ ꯑꯁꯤꯗꯥ ꯖꯤꯅꯥꯔꯛ ꯂꯧꯕꯁꯤꯡꯗꯥ ꯀꯤꯗꯅꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯄ꯭ꯂꯦꯁꯦꯕꯣ ꯂꯧꯕꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯈꯤ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯖꯤꯅꯥꯔꯛ ꯂꯧꯕꯁꯤꯡꯗꯥ ꯀꯤꯗꯅꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯄ꯭ꯂꯦꯁꯦꯕꯣ ꯂꯧꯕꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯴꯹% ꯍꯟꯊꯈꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯀꯤꯗꯅꯤꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯈꯤꯕꯥ ꯑꯗꯨ ꯃꯁꯛ ꯊꯣꯛꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯈꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯖꯤꯅꯥꯔꯛ ꯂꯧꯕꯁꯤꯡꯗꯁꯨ ꯀꯤꯗꯅꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯅꯥꯕꯥ ꯍꯟꯊꯈꯤ꯫ꯂꯦꯠ-ꯁ꯭ꯇꯦꯖ ꯁꯤ.ꯀꯦ.ꯗꯤ.ꯒꯤ ꯄꯦꯁꯦꯟꯇꯁꯤꯡ (ꯁ꯭ꯇꯦꯖ 3 ꯅꯠꯠꯔꯒꯥ 4)
ꯄꯦꯁꯦꯟꯇ ꯀꯥꯡꯂꯨꯞ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯖꯤꯅꯥꯔꯛ ꯂꯧꯈꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯤꯗꯅꯤꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯅꯥ ꯂꯩꯈꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯗ꯭ꯔꯒ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯀꯤꯗꯅꯤꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯕꯥ ꯌꯥꯏ, ꯃꯈꯣꯌꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯁꯨ꯫ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯀꯔꯝꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯒꯗꯒꯦ?
ꯖꯤꯅꯥꯔꯛ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫- ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯌꯨ ꯊꯀꯄꯥ: ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯨꯃꯤꯗꯥꯡ ꯑꯃꯁꯨꯡ ꯑꯌꯨꯛ ꯑꯅꯤꯃꯛꯇꯥ ꯇꯣꯏꯂꯦꯠꯇꯥ ꯍꯦꯟꯅꯥ ꯇꯣꯏꯅꯥ ꯆꯠꯄꯥ ꯃꯊꯧ ꯇꯥꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯌꯨꯛꯇꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯍꯟꯊꯍꯟꯅꯕꯥ, ꯑꯅꯤꯁꯨꯕꯥ ꯗꯣꯖ ꯑꯗꯨ ꯃꯇꯝ ꯑꯗꯨꯃꯛꯇꯗꯥ ꯂꯧꯒꯗꯕꯅꯤ, ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯃꯇꯃꯗꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯟ (dehydration): ꯍꯀꯆꯥꯡꯗꯥ ꯏꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯆꯪꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯅꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫ ꯃꯁꯤ ꯊꯤꯡꯅꯕꯥ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯏꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯎ, ꯅꯍꯥꯛꯅꯥ ꯇꯀꯈꯥꯌꯔꯕꯥ ꯐꯥꯎꯕꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ . ꯅꯍꯥꯛꯅꯥ ꯇꯀꯈꯥꯌꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯏꯁꯤꯡ ꯊꯀꯎ꯫ ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯅꯅꯥ ꯏꯗꯥ ꯁꯣꯗꯤꯌꯃꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ , ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯊꯝꯃꯣꯌꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ?
ꯍꯣꯌ, ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫- ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ: ꯖꯤꯅꯥꯔꯛ ꯑꯁꯤ ꯑꯇꯩ ꯍꯤꯗꯥꯛ ꯈꯔꯒꯥ ꯏꯟꯇꯔꯦꯛꯇ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯍꯤꯗꯥꯛ ꯈꯔꯅꯥ ꯖꯤꯅꯥꯔꯛꯀꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯅꯥ ꯖꯤꯅꯥꯔꯀꯀꯤ ꯏꯐꯦꯛꯇ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯨꯝꯅꯃꯛ (ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯁꯨꯡ ꯍꯔꯕꯦꯜ ꯔꯤꯃꯦꯗꯤꯁꯤꯡ ꯌꯥꯎꯅꯥ) ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
- ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ: ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯆꯥꯔꯤꯉꯩꯗꯥ ꯒ꯭ꯔꯦꯄꯐ꯭ꯔꯨꯠ ꯆꯥꯒꯅꯨ ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯔꯦꯄꯐ꯭ꯔꯨꯇꯀꯤ ꯖꯨꯁ ꯊꯀꯄꯤꯒꯅꯨ꯫ ꯒ꯭ꯔꯦꯄꯐ꯭ꯔꯨꯇꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯖꯤꯅꯥꯔꯀꯀꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯀꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯏꯐꯦꯛꯇ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯒ꯭ꯔꯦꯄꯐ꯭ꯔꯨꯠ ꯑꯁꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯠꯇꯅꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯇꯝ ꯑꯃꯗꯥ ꯆꯥꯔꯕꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯒ꯭ꯔꯦꯄꯐ꯭ꯔꯨꯠ ꯑꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯐꯪꯅꯕꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ?
ꯖꯤꯅꯥꯔꯛ ꯑꯁꯤ ꯂꯤꯚꯔꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯄꯣꯇꯦꯟꯁꯤꯑꯦꯜ ꯂꯩꯕꯥ ꯗ꯭ꯔꯒ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯗ꯭ꯔꯒ ꯑꯁꯤ ꯑꯥꯔ.ꯏ.ꯑꯦꯝ.ꯑꯦꯁ.ꯀꯤ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯈꯛꯇꯃꯛ ꯐꯪꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯗ꯭ꯔꯒ ꯑꯗꯨ ꯂꯧꯕꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯁꯤꯗꯥ ꯑꯦꯅꯔꯣꯜ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯚꯔꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯁꯨ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯗ꯭ꯔꯒ ꯑꯗꯨ ꯂꯧꯕꯥ ꯍꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗ꯭ꯔꯒ ꯑꯗꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯂꯧꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯑꯦ.ꯗꯤ.ꯄꯤ.ꯀꯦ.ꯗꯤ.ꯅꯥ ꯀꯤꯗꯅꯤꯗꯥ ꯁ꯭ꯇꯣꯅꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯍꯦꯔꯤꯇꯦꯖ ꯗꯤꯖꯤꯖ ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯑꯔꯣꯏꯕꯗꯥ ꯀꯤꯗꯅꯤ ꯐꯦꯜ ꯑꯣꯏꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯖꯤꯅꯥꯔꯛ (ꯇꯣꯂꯚꯥꯄꯇꯥꯟ) ꯑꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯀꯤꯗꯅꯤꯒꯤ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯆꯨꯃꯗꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯜꯂꯨ꯫
- ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯆꯨꯝꯕꯥ ꯗꯣꯖꯗꯥ ꯆꯥꯒꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯚꯔꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯂꯦꯄꯀꯅꯨ꯫
- ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯏꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯎ꯫ ꯒ꯭ꯔꯦꯄꯐ꯭ꯔꯨꯠ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯥ ꯌꯥꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯠꯔꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯛ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫
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