Skip to main content

ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯀꯄꯔꯥ? ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯀꯄꯔꯥ? ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯑꯩꯈꯣꯌꯒꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯔꯨꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯟꯊꯗꯦ, ꯅꯠꯇꯦ? ꯑꯗꯨꯕꯨ ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯌꯨꯃꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯦ꯫ ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯑꯗꯨꯃꯛꯇꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯄꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯈꯦꯟꯅꯕꯥ ꯑꯁꯤ ꯀꯔꯤꯒꯤꯅꯣ? ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯃꯗꯤ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤꯕꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯔꯨꯁꯤꯡ ꯁꯣꯟꯊꯍꯜꯂꯤꯕꯥ ꯅꯤꯡꯊꯤꯖꯔꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯗꯦꯟꯁꯤꯇꯤ ꯍꯟꯊꯔꯀꯄꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯁꯥꯕꯥ ꯏꯔꯤꯒꯦꯁꯅꯒꯤ ꯋꯥꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯋꯥꯜ ꯑꯁꯤꯒꯤ ꯏꯔꯤꯒꯦꯁꯟ ꯈꯔꯗꯤ ꯂꯨꯃꯁꯤꯜꯂꯀꯏ, ꯃꯗꯨꯅꯥ ꯋꯥꯜ ꯑꯁꯤ ꯈꯔꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯂꯩꯒꯗꯕꯥ ꯃꯤꯅꯔꯦꯂꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯏ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯍꯟꯊꯔꯀꯏ꯫

ꯃꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯆꯦꯀꯁꯤꯅꯋꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯅꯣꯔꯃꯦꯂꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯂꯛꯂꯤ, ꯑꯃꯁꯨꯡ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯇꯨꯡꯗꯥ ꯐ꯭ꯔꯦꯀꯆꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫

ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁꯀꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯍꯥꯌꯔꯤꯕꯥ ꯃꯤꯡ ꯑꯅꯤ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯥꯟꯅꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯩ꯫ ꯃꯁꯤ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯂꯧꯁꯤꯅꯁꯤ꯫

  • ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ: ꯃꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯆꯦꯀꯁꯤꯅꯋꯥꯅꯤ꯫ ꯃꯁꯤ ꯇ꯭ꯔꯥꯐꯤꯛ ꯂꯥꯏꯠ ꯑꯃꯗꯥ ꯌꯦꯜꯂꯣ ꯂꯥꯏꯠ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯍꯥꯌꯔꯤ, "ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯛꯂꯤ꯫" ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯊꯕꯛ ꯄꯥꯌꯈꯠꯂꯕꯗꯤ ꯃꯊꯪꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯐꯤꯚꯝ ꯑꯁꯤ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫
  • ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁ: ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯀꯦꯁꯅꯤ꯫ ꯃꯁꯤ ꯇ꯭ꯔꯥꯐꯤꯛ ꯂꯥꯏꯠ ꯑꯃꯗꯥ ꯂꯥꯂꯍꯧꯕꯥ ꯃꯩꯁꯥꯒꯨꯝꯕꯅꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ, ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ, ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯀꯅꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯁꯔꯨ ꯇꯥꯡ ꯑꯃꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯑꯁꯤ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁꯀꯤ ꯂꯝꯕꯤꯗꯥ ꯑꯍꯥꯅꯕꯥ ꯈꯣꯡꯊꯥꯡꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯦꯛꯁꯟ ꯂꯧꯈꯠꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯑꯣꯗꯦ꯫ ꯃꯁꯤ ꯈꯛꯇꯅꯤ ꯃꯗꯨꯗꯤ ꯃꯅꯨꯡꯗꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯅꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ "ꯁꯥꯏꯂꯦꯟꯇ ꯗꯤꯖꯤꯖ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯝ ꯑꯃꯒꯤꯗꯃꯛ, ꯅꯠꯠꯔꯒꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯪꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯋꯥꯐꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ? ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯇꯁꯦꯡꯕꯗꯤ, ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯁꯤꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯆꯍꯤ ꯲꯵-꯳꯰ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯜꯂꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯅꯧꯕꯥ ꯁꯔꯨꯁꯤꯡ ꯁꯦꯝꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯒꯤ ꯆꯥꯡꯗꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯌꯥꯡꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯃꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯍꯜꯂꯤꯕꯥ ꯐꯦꯛꯇꯔ ꯀꯌꯥ ꯂꯩ꯫

ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔ꯫ ꯋꯥꯔꯣꯜ
ꯆꯍꯤ ꯆꯍꯤ ꯵꯰ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫
ꯖꯦꯟꯗꯔ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯦꯅꯣꯄꯣꯖꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯅꯨꯄꯥꯁꯤꯡꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯃꯔꯤ ꯍꯦꯜꯂꯤ꯫
ꯃꯩꯈꯨ ꯑꯃꯁꯨꯡ ꯌꯨ ꯊꯀꯄꯥ꯫ ꯅꯣꯡꯃꯗꯥ ꯃꯩꯈꯨ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯡꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯏꯃꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯀꯁꯨ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯑꯀꯛꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯃꯁꯤꯗꯥ ꯁꯣꯀꯍꯅꯕꯔꯥ?

ꯍꯣꯌ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ꯫ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯄꯤꯖꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯁꯨ ꯁꯔꯨꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫ ꯈꯨꯗꯃꯁꯤꯡ꯫
ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ꯫
ꯍꯣꯔꯃꯣꯅꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ꯫ ꯍꯥꯏꯄꯔꯊꯥꯏꯔꯣꯏꯗꯤꯖꯝ, ꯀ꯭ꯌꯨꯁꯤꯡ ꯁꯤꯟꯗꯣꯝ꯫
ꯑꯇꯣꯞꯄꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ꯫ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯀ꯭ꯔꯣꯅꯤꯛ ꯀꯤꯗꯅꯤ ꯗꯤꯖꯤꯖ (CKD), ꯔꯤꯌꯨꯃꯦꯇꯣꯏꯗ ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ꯫
ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯑꯋꯥꯠꯄꯥ ꯂꯩꯕꯥ꯫ ꯀꯦꯂꯁꯤꯌꯝ ꯅꯠꯠꯔꯒꯥ ꯚꯤꯇꯥꯃꯤꯟ D ꯋꯥꯠꯄꯥ, ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯗꯕꯥ, ꯆꯥꯕꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ꯫
ꯗ꯭ꯔꯒꯀꯤ ꯃꯈꯂꯁꯤꯡ꯫
ꯁ꯭ꯇꯦꯔꯣꯏꯗꯀꯤ ꯃꯈꯂꯁꯤꯡ꯫ ꯀꯣꯔꯇꯤꯀꯣꯁ꯭ꯇꯦꯔꯣꯏꯗꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯧꯕꯥ꯫
ꯑꯇꯣꯞꯄꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ꯫ ꯒꯦꯁ꯭ꯠꯔꯥꯏꯇꯤꯁꯀꯤꯗꯃꯛꯇꯥ ꯄ꯭ꯔꯣꯇꯣꯟ ꯄꯝꯄ ꯏꯅꯍꯤꯕꯤꯇꯔ (ꯄꯤ.ꯄꯤ.ꯑꯥꯏ.) ꯃꯈꯜ ꯈꯔꯗꯤ, ꯁꯤꯖ꯭ꯌꯨꯔꯒꯤꯗꯃꯛꯇꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔꯒꯤ ꯍꯣꯔꯃꯣꯟ ꯂꯥꯌꯦꯡꯕꯁꯤꯡ꯫

ꯅꯍꯥꯛꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ?

ꯃꯁꯤ ꯈꯉꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ "ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ ꯇꯦꯁ꯭ꯠ" ꯇꯧꯕꯅꯤ, ꯃꯁꯤꯕꯨ ꯗꯦꯛꯁꯥ ꯁ꯭ꯀꯦꯟ ꯍꯥꯌꯅꯥꯁꯨ ꯈꯉꯅꯩ꯫

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ, ꯑꯋꯥꯕꯥ ꯂꯩꯇꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯗꯦꯟꯁꯤꯇꯤ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗ ꯑꯃꯁꯨꯡ ꯍꯤꯄꯐꯃꯁꯤꯡ꯫ ꯔꯤꯖꯜꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕ꯭ꯔꯥ, ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯆꯍꯤ 50ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯅꯨꯄꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯆꯍꯤ 70ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯅꯨꯄꯥꯁꯤꯡꯗꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯏ, ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯍꯥꯟꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯦ?

ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯣꯟꯊꯕꯥ ꯊꯤꯡꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁ ꯊꯤꯡꯕꯅꯤ꯫ ꯃꯁꯤ ꯃꯔꯨ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯔꯤ꯫

꯱.ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ꯫

ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ, ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯌꯣꯒ ꯑꯃꯁꯨꯡ ꯇꯥꯏ ꯆꯤꯒꯨꯝꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕꯦꯂꯦꯟꯁ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯖꯤꯑꯣꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫

2. ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ꯫

ꯁꯔꯨꯒꯤꯗꯃꯛꯇꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯅꯤꯗꯤ ꯀꯦꯂꯁꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯟ Dꯅꯤ꯫

  • ꯀꯦꯂꯁꯤꯌꯝ: ꯁꯉ꯭ꯒꯣꯝ, ꯌꯣꯒꯔ, ꯆꯦꯡ, ꯃꯈꯣꯌꯒꯤ ꯁꯦꯂꯐꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯥꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯉꯥ (ꯁ꯭ꯞꯔꯦꯇꯒꯨꯝꯕꯥ) ꯑꯃꯁꯨꯡ ꯑꯁꯪꯕꯥ ꯎꯍꯩꯁꯤꯡ (ꯁ꯭ꯄꯤꯅꯥꯆ, ꯀꯦꯜ) ꯑꯁꯤ ꯀꯦꯂꯁꯤꯌꯝ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫
  • ꯚꯤꯇꯥꯃꯤꯟ D: ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯦꯂꯁꯤꯌꯝ ꯆꯨꯃꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯚꯤꯇꯥꯃꯤꯟ Dꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯔꯁ ꯑꯁꯤ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯤ꯫ ꯑꯌꯨꯛ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯤꯅꯠ ꯱꯵-꯲꯰ ꯐꯥꯑꯣꯕꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯥ ꯊꯜꯂꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯩ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯇꯇꯒꯤ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯐꯪꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫

ꯐꯠꯇꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯳

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯁꯔꯨ ꯁꯦꯝꯂꯤꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
  • ꯌꯨ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯒꯗꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯕꯗꯤ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

  • ꯑꯩꯅꯥ ꯀꯌꯥꯝ ꯀꯨꯏꯅꯥ ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯒꯗꯒꯦ?
  • ꯑꯩꯉꯣꯟꯗꯥ ꯑꯇꯩ ꯀꯔꯤ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯂꯩꯕꯒꯦ?
  • ꯑꯩꯒꯤꯗꯃꯛꯇꯗꯤ ꯀꯔꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯒꯦ?
  • ꯑꯩꯒꯤ ꯁꯔꯨꯒꯤ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛꯇꯥ ꯀꯔꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯑꯐꯕꯥ ꯑꯣꯏꯕꯒꯦ?
  • ꯑꯩꯅꯥ ꯀꯦꯂꯁꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯟ D ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ?

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯑꯁꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯑꯅꯤꯁꯨꯕꯥ ꯇꯥꯟꯖꯥ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯑꯍꯦꯅꯕꯥ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯇꯝ ꯑꯣꯏꯔꯦ ꯍꯥꯌꯕꯅꯤ꯫ ꯉꯟꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯃꯥ ꯂꯩꯕꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯁꯔꯨꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ ꯍꯟꯊꯔꯀꯄꯅꯤ꯫ ꯃꯁꯤ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁꯀꯤ ꯃꯃꯥꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯋꯥꯔꯅꯤꯡ ꯁꯥꯏꯟ ꯑꯃꯅꯤ꯫
  • ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯍꯤ 50ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯅꯨꯄꯤꯁꯤꯡ) ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯕꯥ ꯅꯠꯇꯦ, ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯍꯣꯡꯍꯅꯕꯅꯤ꯫ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ, ꯀꯦꯂꯁꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯟ D ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯗꯥꯏꯠ, ꯑꯃꯁꯨꯡ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ/ ꯌꯨ ꯊꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯆꯨꯝꯕꯥ ꯈꯣꯡꯊꯥꯡ ꯂꯧꯈꯠꯄꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯣꯟꯊꯕꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯐ꯭ꯔꯦꯀꯆꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫

ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ, ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ, ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁ, ꯕꯣꯟ ꯋꯥꯏꯛꯅꯦꯁ, ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ, ꯀꯦꯂꯁꯤꯌꯝ, ꯚꯤꯇꯥꯃꯤꯟ ꯗꯤ, ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ ꯇꯦꯁ꯭ꯠ꯫

Frequently Asked Questions (FAQ)

ꯑꯀꯛꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯃꯁꯤꯗꯥ ꯁꯣꯀꯍꯅꯕꯔꯥ?

ꯍꯣꯌ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ꯫ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯄꯤꯖꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯁꯨ ꯁꯔꯨꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 9 + 8 =
ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯀꯄꯔꯥ? ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!
ꯑꯦꯂꯗꯔ ꯀꯦꯌꯔ ꯇꯧꯕꯥ꯫জুলাই ৭, ২০২৬

ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯀꯄꯔꯥ? ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯑꯩꯈꯣꯌꯒꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯔꯨꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯟꯊꯗꯦ, ꯅꯠꯇꯦ? ꯑꯗꯨꯕꯨ ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯌꯨꯃꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯦ꯫ ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯑꯗꯨꯃꯛꯇꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯄꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯈꯦꯟꯅꯕꯥ ꯑꯁꯤ ꯀꯔꯤꯒꯤꯅꯣ? ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯃꯗꯤ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤꯕꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯔꯨꯁꯤꯡ ꯁꯣꯟꯊꯍꯜꯂꯤꯕꯥ ꯅꯤꯡꯊꯤꯖꯔꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯗꯦꯟꯁꯤꯇꯤ ꯍꯟꯊꯔꯀꯄꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯁꯥꯕꯥ ꯏꯔꯤꯒꯦꯁꯅꯒꯤ ꯋꯥꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯋꯥꯜ ꯑꯁꯤꯒꯤ ꯏꯔꯤꯒꯦꯁꯟ ꯈꯔꯗꯤ ꯂꯨꯃꯁꯤꯜꯂꯀꯏ, ꯃꯗꯨꯅꯥ ꯋꯥꯜ ꯑꯁꯤ ꯈꯔꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯂꯩꯒꯗꯕꯥ ꯃꯤꯅꯔꯦꯂꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯏ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯍꯟꯊꯔꯀꯏ꯫

ꯃꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯆꯦꯀꯁꯤꯅꯋꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯅꯣꯔꯃꯦꯂꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯂꯛꯂꯤ, ꯑꯃꯁꯨꯡ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯇꯨꯡꯗꯥ ꯐ꯭ꯔꯦꯀꯆꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫

ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁꯀꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯍꯥꯌꯔꯤꯕꯥ ꯃꯤꯡ ꯑꯅꯤ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯥꯟꯅꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯩ꯫ ꯃꯁꯤ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯂꯧꯁꯤꯅꯁꯤ꯫

  • ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ: ꯃꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯆꯦꯀꯁꯤꯅꯋꯥꯅꯤ꯫ ꯃꯁꯤ ꯇ꯭ꯔꯥꯐꯤꯛ ꯂꯥꯏꯠ ꯑꯃꯗꯥ ꯌꯦꯜꯂꯣ ꯂꯥꯏꯠ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯍꯥꯌꯔꯤ, "ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯛꯂꯤ꯫" ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯊꯕꯛ ꯄꯥꯌꯈꯠꯂꯕꯗꯤ ꯃꯊꯪꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯐꯤꯚꯝ ꯑꯁꯤ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫
  • ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁ: ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯀꯦꯁꯅꯤ꯫ ꯃꯁꯤ ꯇ꯭ꯔꯥꯐꯤꯛ ꯂꯥꯏꯠ ꯑꯃꯗꯥ ꯂꯥꯂꯍꯧꯕꯥ ꯃꯩꯁꯥꯒꯨꯝꯕꯅꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ, ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ, ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯀꯅꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯁꯔꯨ ꯇꯥꯡ ꯑꯃꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯑꯁꯤ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁꯀꯤ ꯂꯝꯕꯤꯗꯥ ꯑꯍꯥꯅꯕꯥ ꯈꯣꯡꯊꯥꯡꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯦꯛꯁꯟ ꯂꯧꯈꯠꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯑꯣꯗꯦ꯫ ꯃꯁꯤ ꯈꯛꯇꯅꯤ ꯃꯗꯨꯗꯤ ꯃꯅꯨꯡꯗꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯅꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ "ꯁꯥꯏꯂꯦꯟꯇ ꯗꯤꯖꯤꯖ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯝ ꯑꯃꯒꯤꯗꯃꯛ, ꯅꯠꯠꯔꯒꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯪꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯋꯥꯐꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ? ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯇꯁꯦꯡꯕꯗꯤ, ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯁꯤꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯆꯍꯤ ꯲꯵-꯳꯰ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯜꯂꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯅꯧꯕꯥ ꯁꯔꯨꯁꯤꯡ ꯁꯦꯝꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯒꯤ ꯆꯥꯡꯗꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯌꯥꯡꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯃꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯍꯜꯂꯤꯕꯥ ꯐꯦꯛꯇꯔ ꯀꯌꯥ ꯂꯩ꯫

ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔ꯫ ꯋꯥꯔꯣꯜ
ꯆꯍꯤ ꯆꯍꯤ ꯵꯰ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩ꯫
ꯖꯦꯟꯗꯔ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯦꯅꯣꯄꯣꯖꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯅꯨꯄꯥꯁꯤꯡꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯃꯔꯤ ꯍꯦꯜꯂꯤ꯫
ꯃꯩꯈꯨ ꯑꯃꯁꯨꯡ ꯌꯨ ꯊꯀꯄꯥ꯫ ꯅꯣꯡꯃꯗꯥ ꯃꯩꯈꯨ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯡꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯏꯃꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯀꯁꯨ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯑꯀꯛꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯃꯁꯤꯗꯥ ꯁꯣꯀꯍꯅꯕꯔꯥ?

ꯍꯣꯌ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ꯫ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯄꯤꯖꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯁꯨ ꯁꯔꯨꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫ ꯈꯨꯗꯃꯁꯤꯡ꯫
ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ꯫
ꯍꯣꯔꯃꯣꯅꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ꯫ ꯍꯥꯏꯄꯔꯊꯥꯏꯔꯣꯏꯗꯤꯖꯝ, ꯀ꯭ꯌꯨꯁꯤꯡ ꯁꯤꯟꯗꯣꯝ꯫
ꯑꯇꯣꯞꯄꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ꯫ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯀ꯭ꯔꯣꯅꯤꯛ ꯀꯤꯗꯅꯤ ꯗꯤꯖꯤꯖ (CKD), ꯔꯤꯌꯨꯃꯦꯇꯣꯏꯗ ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ꯫
ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯑꯋꯥꯠꯄꯥ ꯂꯩꯕꯥ꯫ ꯀꯦꯂꯁꯤꯌꯝ ꯅꯠꯠꯔꯒꯥ ꯚꯤꯇꯥꯃꯤꯟ D ꯋꯥꯠꯄꯥ, ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯗꯕꯥ, ꯆꯥꯕꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ꯫
ꯗ꯭ꯔꯒꯀꯤ ꯃꯈꯂꯁꯤꯡ꯫
ꯁ꯭ꯇꯦꯔꯣꯏꯗꯀꯤ ꯃꯈꯂꯁꯤꯡ꯫ ꯀꯣꯔꯇꯤꯀꯣꯁ꯭ꯇꯦꯔꯣꯏꯗꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯧꯕꯥ꯫
ꯑꯇꯣꯞꯄꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ꯫ ꯒꯦꯁ꯭ꯠꯔꯥꯏꯇꯤꯁꯀꯤꯗꯃꯛꯇꯥ ꯄ꯭ꯔꯣꯇꯣꯟ ꯄꯝꯄ ꯏꯅꯍꯤꯕꯤꯇꯔ (ꯄꯤ.ꯄꯤ.ꯑꯥꯏ.) ꯃꯈꯜ ꯈꯔꯗꯤ, ꯁꯤꯖ꯭ꯌꯨꯔꯒꯤꯗꯃꯛꯇꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔꯒꯤ ꯍꯣꯔꯃꯣꯟ ꯂꯥꯌꯦꯡꯕꯁꯤꯡ꯫

ꯅꯍꯥꯛꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ?

ꯃꯁꯤ ꯈꯉꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ "ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ ꯇꯦꯁ꯭ꯠ" ꯇꯧꯕꯅꯤ, ꯃꯁꯤꯕꯨ ꯗꯦꯛꯁꯥ ꯁ꯭ꯀꯦꯟ ꯍꯥꯌꯅꯥꯁꯨ ꯈꯉꯅꯩ꯫

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ, ꯑꯋꯥꯕꯥ ꯂꯩꯇꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯗꯦꯟꯁꯤꯇꯤ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗ ꯑꯃꯁꯨꯡ ꯍꯤꯄꯐꯃꯁꯤꯡ꯫ ꯔꯤꯖꯜꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕ꯭ꯔꯥ, ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯆꯍꯤ 50ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯅꯨꯄꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯆꯍꯤ 70ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯅꯨꯄꯥꯁꯤꯡꯗꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯏ, ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯍꯥꯟꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯦ?

ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯣꯟꯊꯕꯥ ꯊꯤꯡꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁ ꯊꯤꯡꯕꯅꯤ꯫ ꯃꯁꯤ ꯃꯔꯨ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯔꯤ꯫

꯱.ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ꯫

ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ, ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯌꯣꯒ ꯑꯃꯁꯨꯡ ꯇꯥꯏ ꯆꯤꯒꯨꯝꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕꯦꯂꯦꯟꯁ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯖꯤꯑꯣꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫

2. ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ꯫

ꯁꯔꯨꯒꯤꯗꯃꯛꯇꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯅꯤꯗꯤ ꯀꯦꯂꯁꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯟ Dꯅꯤ꯫

  • ꯀꯦꯂꯁꯤꯌꯝ: ꯁꯉ꯭ꯒꯣꯝ, ꯌꯣꯒꯔ, ꯆꯦꯡ, ꯃꯈꯣꯌꯒꯤ ꯁꯦꯂꯐꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯥꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯉꯥ (ꯁ꯭ꯞꯔꯦꯇꯒꯨꯝꯕꯥ) ꯑꯃꯁꯨꯡ ꯑꯁꯪꯕꯥ ꯎꯍꯩꯁꯤꯡ (ꯁ꯭ꯄꯤꯅꯥꯆ, ꯀꯦꯜ) ꯑꯁꯤ ꯀꯦꯂꯁꯤꯌꯝ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫
  • ꯚꯤꯇꯥꯃꯤꯟ D: ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯦꯂꯁꯤꯌꯝ ꯆꯨꯃꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯚꯤꯇꯥꯃꯤꯟ Dꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯔꯁ ꯑꯁꯤ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯤ꯫ ꯑꯌꯨꯛ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯤꯅꯠ ꯱꯵-꯲꯰ ꯐꯥꯑꯣꯕꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯥ ꯊꯜꯂꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯩ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯇꯇꯒꯤ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯐꯪꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫

ꯐꯠꯇꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯳

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯁꯔꯨ ꯁꯦꯝꯂꯤꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
  • ꯌꯨ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯒꯗꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯕꯗꯤ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

  • ꯑꯩꯅꯥ ꯀꯌꯥꯝ ꯀꯨꯏꯅꯥ ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯒꯗꯒꯦ?
  • ꯑꯩꯉꯣꯟꯗꯥ ꯑꯇꯩ ꯀꯔꯤ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯂꯩꯕꯒꯦ?
  • ꯑꯩꯒꯤꯗꯃꯛꯇꯗꯤ ꯀꯔꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯒꯦ?
  • ꯑꯩꯒꯤ ꯁꯔꯨꯒꯤ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛꯇꯥ ꯀꯔꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯑꯐꯕꯥ ꯑꯣꯏꯕꯒꯦ?
  • ꯑꯩꯅꯥ ꯀꯦꯂꯁꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯟ D ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ?

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯑꯁꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯑꯅꯤꯁꯨꯕꯥ ꯇꯥꯟꯖꯥ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯑꯍꯦꯅꯕꯥ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯇꯝ ꯑꯣꯏꯔꯦ ꯍꯥꯌꯕꯅꯤ꯫ ꯉꯟꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯃꯥ ꯂꯩꯕꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯁꯔꯨꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ ꯍꯟꯊꯔꯀꯄꯅꯤ꯫ ꯃꯁꯤ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁꯀꯤ ꯃꯃꯥꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯋꯥꯔꯅꯤꯡ ꯁꯥꯏꯟ ꯑꯃꯅꯤ꯫
  • ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯍꯤ 50ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯅꯨꯄꯤꯁꯤꯡ) ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯕꯥ ꯅꯠꯇꯦ, ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯍꯣꯡꯍꯅꯕꯅꯤ꯫ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ, ꯀꯦꯂꯁꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯟ D ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯗꯥꯏꯠ, ꯑꯃꯁꯨꯡ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ/ ꯌꯨ ꯊꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯆꯨꯝꯕꯥ ꯈꯣꯡꯊꯥꯡ ꯂꯧꯈꯠꯄꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯣꯟꯊꯕꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯐ꯭ꯔꯦꯀꯆꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫

ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ, ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ, ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁ, ꯕꯣꯟ ꯋꯥꯏꯛꯅꯦꯁ, ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ, ꯀꯦꯂꯁꯤꯌꯝ, ꯚꯤꯇꯥꯃꯤꯟ ꯗꯤ, ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ ꯇꯦꯁ꯭ꯠ꯫

Frequently Asked Questions (FAQ)

ꯑꯀꯛꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯃꯁꯤꯗꯥ ꯁꯣꯀꯍꯅꯕꯔꯥ?

ꯍꯣꯌ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ꯫ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯄꯤꯖꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯁꯨ ꯁꯔꯨꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 9 + 8 =