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🎂 — | ♂/♀ M/F | ⚖️ — kg | 📏 — cm | BMI — | 👟 —
⚡ 88%
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ꯅꯍꯥꯛꯅꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕ꯭ꯔꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯋꯥꯈꯜ ꯐꯥꯑꯣꯔꯤꯕ꯭ꯔꯥ? (ꯔꯤꯂꯦꯄꯁꯟ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ!

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📅 Updated: Jul 15, 2026 • ⏱ 11 min read • ꯑꯦꯗꯤꯇꯣꯔꯤꯌꯜ ꯄꯣꯂꯤꯁꯤ꯫
ꯅꯍꯥꯛꯅꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕ꯭ꯔꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯋꯥꯈꯜ ꯐꯥꯑꯣꯔꯤꯕ꯭ꯔꯥ? (ꯔꯤꯂꯦꯄꯁꯟ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ!
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ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯗ꯭ꯔꯒ ꯅꯠꯠꯔꯒꯥ ꯌꯨ ꯊꯀꯄꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯉꯏ ꯃꯗꯨꯗꯤ ꯈꯣꯉꯆꯠ ꯑꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯍꯣꯠꯅꯔꯕꯁꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯔꯤꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯇꯥ ꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯔꯤꯂꯦꯄꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ . ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯗꯥ ꯊꯣꯀꯄꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫

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BMI Calculator

Know your body mass index (BMI) and weight classification

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ꯔꯤꯂꯦꯄꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯔꯤꯂꯦꯄꯁꯟ'' ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯤꯡꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ (ꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯗ꯭ꯔꯒꯁꯤꯡꯒꯨꯝꯕꯥ) ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯅꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯧꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯁꯤꯕꯨ ꯁ꯭ꯂꯤꯞ-ꯑꯞ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯕꯨ ꯉꯁꯤꯗꯤ ꯍꯦꯜꯊ ꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ ꯁꯕꯁ꯭ꯇꯦꯟꯁ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯍꯜꯂꯀꯄꯥ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯃꯁꯤꯒꯤ ꯔꯤꯂꯦꯄꯁꯟ ꯑꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯃꯥꯟꯅꯗꯦ꯫ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯗꯅꯥ ꯂꯩꯔꯛꯂꯕꯥ ꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯗ꯭ꯔꯒ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯧꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯔꯤꯂꯦꯄꯁ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯄꯥꯃꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫

ꯁꯕ꯭ꯁꯇꯦꯟꯁ ꯌꯨꯖ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛ ꯀꯅꯥꯅꯣ ꯍꯥꯌꯕꯒꯤ ꯋꯥꯌꯦꯜ ꯄꯤꯕꯥ ꯅꯠꯇꯦ꯫ ꯇꯁꯦꯡꯕꯗꯤ, ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯃꯇꯃꯗꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯔꯤꯂꯦꯄꯁꯟ ꯇꯧꯒꯅꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯍꯦꯂꯊ ꯀꯦꯌꯔ ꯂꯧꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯂꯦꯄꯁꯟ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯅꯥ ꯂꯩꯕꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯂꯦꯄꯁꯟ ꯇꯧꯈ꯭ꯔꯕꯗꯤ (ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯂꯦꯄꯁꯟ ꯇꯧꯔꯛꯀꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ) ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ, ꯁꯄꯣꯔꯠ ꯒ꯭ꯔꯨꯄꯁꯤꯡ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯅꯥ , ꯅꯠꯠꯔꯒꯥ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔ ꯑꯃꯅꯥ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯈꯣꯌꯕꯨ ꯋꯥꯌꯦꯜ ꯇꯧꯔꯣꯏ ꯅꯠꯔꯒꯥ ꯅꯈꯣꯌꯕꯨ ꯂꯥꯡꯇꯛꯅꯔꯣꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯥꯐꯕꯥ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯀꯣꯚꯔꯤꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡ ꯐꯪꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯄꯥꯝꯃꯤ꯫

ꯔꯤꯂꯦꯄꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯔꯤꯂꯦꯄꯁꯟ'' ꯍꯥꯌꯕꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯤꯡꯕꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯤꯡꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯦ ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤ ꯃꯇꯝ ꯑꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯗ꯭ꯔꯒ ꯅꯠꯠꯔꯒꯥ ꯌꯨ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯔꯤꯂꯦꯄꯁꯟ ꯍꯥꯌꯕꯁꯤꯅꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯃꯥꯌꯄꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯠꯇꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯔꯤꯀꯣꯚꯔꯤ ꯑꯁꯤ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯆꯠꯊꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯁ꯭ꯀꯨꯂꯗꯥ ꯀ꯭ꯂꯥꯁ ꯑꯃꯒꯨꯝ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯁ ꯇꯧꯕꯥ ꯅꯠꯔꯒꯥ ꯐꯦꯏꯜ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ꯫

ꯁꯕ꯭ꯁꯇꯦꯟꯁ ꯌꯨꯖ ꯗꯤꯁꯑꯣꯔꯗꯔ꯫ꯑꯁꯤꯒꯨꯝꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯕꯅꯥ ꯅꯍꯥꯛ ꯀꯅꯥꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯛꯇꯦ꯫ ꯁꯁ꯭ꯇꯦꯟꯁ ꯑꯦꯕꯤꯎꯖꯗꯥ ꯔꯤꯂꯦꯄꯁꯟ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯁꯥꯐꯅꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯀꯣꯚꯔꯤꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯌꯧꯕꯥ ꯉꯝꯂꯣꯏ ꯍꯥꯌꯕꯗꯤ ꯅꯠꯇꯦ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯧꯅꯥ ꯍꯧꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯀꯄꯨ ꯔꯤꯂꯦꯄꯁꯟ ꯇꯧꯅꯕꯥ ꯀꯔꯤꯅꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯅꯣ?

ꯍꯥꯌꯔꯤꯕꯥ ꯇ꯭ꯔꯤꯒꯔꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯣꯏ꯫ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯔꯤꯂꯦꯄꯁꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯃꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯐꯃꯁꯤꯡꯒꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯝꯅꯍꯅꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯍꯧꯈꯤꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯎꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯅꯤꯡꯁꯤꯡꯂꯤꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯆꯠꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ . ꯅꯍꯥꯛꯀꯤ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯈꯣꯉꯆꯠ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯔꯨꯞ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯤ-ꯃꯇꯥ ꯈꯔꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯔꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯕꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯎꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯇꯃꯗꯒꯤ ꯈꯪꯅꯔꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯔꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯊꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯎꯕꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯡꯃꯤꯟꯅꯔꯝꯕꯥ ꯑꯔꯤꯕꯥ ꯃꯔꯨꯞ ꯑꯃꯥ ꯎꯕꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯍꯜꯂꯀꯄꯥ ꯄꯥꯝꯂꯕꯁꯨ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ: ꯅꯍꯥꯛꯅꯥ ꯑꯅꯧꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯂꯦꯄꯁꯟ'' ꯑꯃꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯔꯝꯂꯕꯗꯤ ꯃꯁꯤꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ . ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁꯅꯥ ꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯃꯥꯡꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯀꯣꯀꯍꯟꯅꯕꯥ ꯌꯨ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯌꯨ ꯊꯀꯄꯥ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯔꯨꯑꯣꯏꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯁꯨꯇꯤꯒꯤ ꯃꯇꯝ, ꯃꯄꯣꯛ ꯅꯨꯃꯤꯠ, ꯙꯔꯝꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯁꯨꯇꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯈꯟꯅꯕꯥ ꯊꯧꯔꯃꯁꯤꯡꯗꯥ ꯗ꯭ꯔꯒꯀꯤ ꯑꯀꯅꯕꯥ ꯋꯥꯈꯜ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯃꯥꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯁꯤ ꯗ꯭ꯔꯒꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯥꯡꯊꯣꯛꯂꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫
  • ꯄꯨꯟꯁꯤꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ: ꯑꯅꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯍꯧꯕꯥ, ꯊꯕꯛ ꯃꯥꯡꯈꯤꯕꯥ, ꯏꯃꯨꯡ-ꯃꯅꯨꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯤ-ꯃꯇꯥꯁꯤꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯁꯤꯕꯥ, ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯑꯄꯥꯝꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯁꯤꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯐꯥꯎꯔꯤꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯍꯦꯟꯗꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯗ꯭ꯔꯒꯇꯥ ꯂꯥꯀꯏ꯫
  • ꯁ꯭ꯠꯔꯦꯁ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯀꯅꯕꯥ ꯏꯃꯣꯁꯅꯁꯤꯡ: ꯁ꯭ꯠꯔꯦꯁ, ꯑꯁꯥꯎꯕꯥ, ꯑꯀꯤꯕꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯀꯅꯕꯥ ꯏꯃꯣꯁꯟ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯗꯨ ꯊꯦꯡꯅꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯗꯨꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯕꯥ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯨꯝꯃꯤ꯫ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯐꯥꯎꯕꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯇ꯭ꯔꯤꯒꯔ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯍꯤꯡꯕꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯟꯅꯥꯏꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯔꯝꯕꯥ ꯃꯇꯃꯁꯤꯡ ꯑꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯎ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯃꯇꯃꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯈꯟꯊꯕꯥ ꯌꯥꯏ꯫ ꯗ꯭ꯔꯒ ꯌꯥꯑꯣꯗꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯐꯕꯥ ꯅꯤꯡꯁꯤꯡꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯔꯤꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯕꯗꯥ ꯃꯇꯝ ꯆꯪꯏ꯫

ꯔꯤꯂꯦꯄꯁꯟ ꯑꯃꯒꯤ ꯁ꯭ꯇꯦꯖꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯑꯁꯤ ꯈꯉꯍꯧꯗꯅꯥ ꯊꯣꯀꯄꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯁꯨ, ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯁ꯭ꯇꯦꯖ ꯀꯌꯥ ꯑꯃꯥ ꯆꯠꯂꯤ ꯍꯥꯌꯅꯥ ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯅꯥ ꯈꯉꯂꯦ꯫ ꯁ꯭ꯇꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯈꯪꯖꯤꯅꯕꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯑꯇꯩ ꯃꯤꯑꯣꯏꯁꯤꯡꯕꯨ ꯋꯥꯔꯅꯤꯡ ꯁꯥꯏꯅꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯏꯃꯣꯁꯅꯦꯜ ꯔꯤꯂꯦꯄꯁꯟ ꯂꯩꯕꯥ꯫

ꯔꯤꯂꯦꯄꯁꯟ'' ꯑꯃꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯁ꯭ꯇꯦꯖ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯐꯥꯑꯣꯕꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯈꯟꯊꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯇ꯭ꯔꯤꯒꯔ'' ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯁꯣꯀꯄꯥ, ꯑꯁꯥꯑꯣꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯑꯀꯤꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯊꯦꯡꯅꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯁꯤ ꯊꯦꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯕꯥ ꯌꯥꯏ:

  • ꯅꯍꯥꯛꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯕꯥ ꯁꯄꯣꯔꯠ ꯒ꯭ꯔꯨꯄꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯁꯤꯖꯔꯕꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯗꯨ ꯃꯅꯨꯡꯗꯥ ꯕꯣꯇꯂꯗꯥ ꯊꯃꯖꯤꯜꯂꯤ, ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯁꯤꯡꯗꯒꯤ ꯂꯣꯠꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯐꯩ ꯍꯥꯌꯅꯥ ꯂꯧꯏ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯛꯀꯤ ꯆꯥꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ (ꯈꯨꯗꯛꯇꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯟꯖꯥꯛꯇꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯉꯃꯗꯕꯥ)꯫
  • ꯅꯍꯥꯛꯅꯥ ꯑꯥꯏꯁꯣꯂꯦꯇꯦꯗ ꯑꯣꯏꯔꯀꯏ, ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯑꯐꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯍꯕꯤꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯍꯣꯡꯏ (ꯅꯍꯥꯛꯅꯥ ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯂꯗꯥ ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ)꯫
  • ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯃꯁꯤꯡꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ꯫

ꯈꯅꯕꯤꯌꯨ, ꯑꯗꯣꯝꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯍꯧꯈꯤꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯔꯨꯞ ꯑꯃꯕꯨ ꯅꯤꯡꯁꯤꯡꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯃꯔꯨꯞ ꯑꯗꯨꯗꯥ ꯐꯣꯟ ꯇꯧꯔꯒꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯗꯦ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯗꯥ ꯍꯥꯌꯗꯅꯥ ꯅꯍꯥꯛ ꯅꯁꯥꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛ ꯅꯍꯥꯛꯀꯤ ꯔꯨꯃꯗꯥ ꯂꯩꯔꯤ꯫ ꯃꯁꯤ ꯏꯃꯣꯁꯅꯦꯜ ꯔꯤꯂꯦꯄꯁꯟ ꯑꯃꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯅꯤ꯫ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯗ꯭ꯔꯒꯀꯤ ꯃꯔꯃꯗꯥ ꯈꯟꯊꯕꯥ ꯐꯥꯎꯗꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨꯗꯤ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯍꯧꯔꯦ꯫

ꯃꯦꯟꯇꯦꯜ ꯔꯤꯂꯦꯄꯁꯟ ꯂꯩꯕꯥ꯫

ꯔꯤꯂꯦꯄꯁꯟ''ꯒꯤ ꯃꯦꯟꯇꯦꯜ ꯁ꯭ꯇꯦꯖ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯂꯥꯀꯄꯥ ꯍꯧꯔꯀꯄꯗꯒꯤ ꯍꯧꯏ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯥ "ꯅꯠꯇꯦ, ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ" ꯍꯥꯌꯕꯒꯨꯝꯕꯅꯤ, ꯑꯗꯨꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯥ "ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ" ꯍꯥꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯀꯄꯒꯨꯝꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯠꯁꯛ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ , ꯗ꯭ꯔꯒ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯗꯨ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯅꯠꯠꯔꯒꯥ ꯑꯄꯥꯝꯕꯁꯤꯡꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯒꯨꯝ ꯐꯥꯑꯣꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯄꯥꯃꯗꯦ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯛꯇꯥ ꯇ꯭ꯔꯤꯛ ꯇꯧꯔꯀꯄꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫

  • "ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ, ꯑꯩꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫"
  • "ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯃꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏ꯫"
  • "ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯁꯣꯀꯍꯜꯂꯣꯏ꯫"
  • "ꯃꯃꯥꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯌꯥꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯈꯤꯕꯒꯦ?"
  • "ꯃꯁꯤ (ꯁ꯭ꯠꯔꯦꯁ) ꯑꯁꯤ ꯍꯦꯟꯗꯜ ꯇꯧꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫"

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯀꯄꯥ ꯍꯧꯔꯀꯏ꯫ ꯑꯗꯣꯝꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯔꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯐꯃꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯅꯕꯥ ꯍꯧꯔꯀꯏ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯈꯅꯕꯤꯕꯥ ꯌꯥꯏ꯫

ꯗ꯭ꯔꯒ ꯑꯃꯥ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯛꯇꯤ ꯂꯩꯇꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯃꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯊꯦꯡꯊꯕꯥ ꯅꯠꯇꯦ꯫ꯅꯍꯥꯛꯅꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯀꯄꯥ ꯎꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯤꯌꯨ꯫

ꯐꯤꯖꯤꯀꯦꯜ ꯔꯤꯂꯦꯄꯁꯟ ꯂꯩꯕꯥ꯫

ꯔꯤꯂꯦꯄꯁꯟ'' ꯑꯃꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯁ꯭ꯇꯦꯖ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫ ꯋꯥꯈꯂꯒꯤ ꯂꯥꯅꯐꯝ ꯑꯗꯨ ꯂꯣꯏꯔꯦ, ꯑꯃꯁꯨꯡ ꯅꯈꯣꯌꯅꯥ ꯊꯕꯛ ꯑꯣꯏꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯧꯏ꯫ ꯃꯁꯤ ꯃꯇꯝ ꯑꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯗ꯭ꯔꯒ ꯅꯠꯠꯔꯒꯥ ꯌꯨ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯍꯜꯂꯀꯄꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯁꯁ꯭ꯇꯦꯟꯁ ꯌꯨꯖ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯔꯤꯂꯦꯄꯁꯟ ꯇꯧꯒꯅꯤ꯫ ꯃꯗꯨ ꯑꯗꯣꯝ ꯂꯦꯄꯆꯕꯥ ꯉꯃꯂꯣꯏ ꯍꯥꯌꯕꯗꯤ ꯅꯠꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯣꯡ-ꯇꯔꯝ ꯄꯥꯟꯗꯝ ꯑꯗꯨ ꯗ꯭ꯔꯒ-ꯐ꯭ꯔꯤ ꯑꯣꯏꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯊꯥꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯒꯤꯗꯃꯛ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔ ꯑꯃꯒꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯁꯄꯣꯔꯠ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡꯒꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯟꯅꯧ꯫

ꯔꯤꯂꯦꯄꯁꯟ ꯑꯃꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯁ꯭ꯠꯔꯥꯇꯦꯖꯤꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯔꯤꯂꯦꯄꯁꯟ ꯑꯃꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯂꯩꯕꯅꯤ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯀꯔꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯒꯅꯤ꯫

  • ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯦꯁ꯭ꯛꯔꯥꯏꯕ ꯇꯧꯔꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯩꯔꯕꯗꯤ) ꯃꯇꯝ ꯆꯥꯅꯥ ꯂꯧ꯫
  • ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯑꯦꯗꯚꯥꯏꯖꯔ (ꯀꯥꯎꯟꯁꯦꯂꯔ, ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ) ꯑꯃꯒꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫
  • ꯁꯄꯣꯔꯠ ꯒ꯭ꯔꯨꯄꯁꯤꯡꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ꯫ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯀꯣꯚꯔꯤꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯑꯗꯣꯃꯒꯤ ꯀꯔꯤ ꯇ꯭ꯔꯤꯒꯔꯁꯤꯡ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯑꯣꯏꯔꯤ . ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯁꯨꯇꯤꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯔꯁꯣꯅꯦꯜ ꯅꯨꯃꯤꯠꯁꯤꯡꯗꯥ ꯁ꯭ꯠꯔꯦꯁ, ꯃꯔꯥꯜ ꯂꯩꯖꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯥꯜ ꯂꯩꯖꯕꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ ꯊꯦꯡꯅꯩ, ꯃꯗꯨꯅꯥ ꯔꯤꯂꯦꯄꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯔꯤꯂꯦꯄꯁꯟ ꯇꯧꯕꯒꯤ ꯆꯥꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯇꯃꯁꯤꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯔꯤꯁꯣꯔꯁꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯇꯃꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯂꯦꯅꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯤꯐꯝ ꯑꯃꯥ ꯁꯦꯝ ꯁꯥꯕꯥ ꯌꯥꯏ꯫

ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯔꯤꯂꯦꯄꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯃꯣꯃꯦꯟꯇꯝ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯥ ꯐꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ‘ꯑꯩꯒꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯁꯤꯡꯅꯥ ꯈꯉꯗꯅꯥ ꯑꯩꯅꯥ ꯀꯔꯝꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯧꯒꯅꯤ?’ ꯍꯥꯌꯕꯥ ꯋꯥꯈꯂꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯁꯤꯡ ꯑꯁꯤ ꯈꯉꯅꯕꯥ ꯍꯣꯠꯅꯧ, ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯥꯌꯀꯩ ꯑꯗꯨꯗꯥ ꯄꯨꯁꯤꯜꯂꯛꯂꯤꯕꯒꯨꯝ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯤꯌꯨ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯠꯇꯥ ꯂꯩꯠꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯣꯏꯕꯥ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯅꯦꯁꯅꯦꯜ ꯏꯟꯁꯇꯤꯠꯌꯨꯠ ꯑꯣꯐ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ (NIMH) ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯍꯣꯇꯂꯥꯏꯟ 1926ꯗꯥ (ꯅꯣꯡꯃꯗꯥ ꯄꯨꯡ 24) ꯐꯣꯟ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯁꯨꯃꯤꯠꯔꯥꯌꯣꯒꯨꯝꯕꯥ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡ (ꯐꯣꯟ ꯅꯝꯕꯔ: ꯰꯱꯱꯲꯶꯹꯲꯹꯰꯹, ꯰꯱꯱꯲꯶꯹꯶꯶꯶꯶, ꯰꯱꯱꯲꯶꯸꯲꯵꯳꯵)ꯅꯥ ꯑꯗꯣꯃꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯁꯦꯝ ꯁꯥꯗꯨꯅꯥ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯋꯥ ꯇꯥꯅꯕꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯔꯤꯁꯣꯔꯁꯁꯤꯡ ꯊꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯜ ꯑꯃꯠꯇꯒꯤ ꯐꯤꯚꯝ ꯑꯣꯏꯔꯕꯁꯨ ꯁꯄꯣꯔꯠ ꯇꯧꯅꯕꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯏ꯫

ꯁꯁ꯭ꯇꯦꯟꯁ ꯌꯨꯖ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯔꯤꯀꯣꯚꯔꯤꯒꯤ ꯃꯇꯃꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯄꯣꯠꯁꯛ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛ ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯦ ꯍꯥꯌꯕꯗꯤ ꯅꯠꯇꯦ꯫ ꯇꯁꯦꯡꯅꯃꯛ, ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯁꯨ ꯂꯩꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯟꯗꯝ ꯑꯗꯨ ꯗ꯭ꯔꯒ-ꯐ꯭ꯔꯤ ꯑꯣꯏꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯃꯗꯨ ꯐꯪꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯂꯦꯄꯁꯟ ꯑꯃꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯊꯦꯡꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔ, ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯁꯄꯣꯔꯠ ꯒ꯭ꯔꯨꯄꯁꯤꯡ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯥꯐꯅꯥ ꯊꯝꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯝ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯋꯥꯔꯣꯜ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • (ꯔꯤꯂꯦꯄꯁ) ꯍꯥꯌꯕꯁꯤ, ꯍꯥꯌꯕꯗꯤ ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯍꯜꯂꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯗ꯭ꯔꯒꯁꯤꯡꯗꯒꯤ ꯅꯥꯟꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯗꯥ ꯃꯁꯤꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯁꯤ ꯂꯩ꯫ ꯃꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯃꯥꯌꯀꯩꯗꯒꯤ ꯑꯋꯥꯠꯄꯥ ꯅꯠꯇꯦ, ꯅꯠꯔꯒꯥ ꯑꯗꯣꯝ ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯅꯠꯇꯦ꯫
  • ꯑꯗꯣꯝ ꯈꯛꯇꯅꯥ ꯅꯠꯇꯦ꯫ ꯈꯣꯡꯆꯠ ꯑꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯥꯉ꯭ꯒꯜ ꯄꯤꯕꯥ ꯉꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯂꯩꯔꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡ, ꯃꯔꯨꯞ-ꯃꯄꯥꯡꯁꯤꯡ, ꯗꯣꯛꯇꯔꯁꯤꯡ, ꯀꯥꯎꯟꯁꯦꯂꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯄꯣꯔꯠ ꯒ꯭ꯔꯨꯄꯁꯤꯡꯗꯥ ꯌꯧꯍꯅꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
  • ꯔꯤꯂꯦꯄꯁꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯇ꯭ꯔꯤꯒꯔꯁꯤꯡ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯔꯤꯂꯦꯄꯁꯅꯒꯤ ꯁ꯭ꯇꯦꯖꯁꯤꯡ (ꯏꯃꯣꯁꯅꯦꯜ, ꯃꯦꯟꯇꯦꯜ, ꯐꯤꯖꯤꯀꯦꯜ) ꯈꯪꯖꯤꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯥꯟꯅꯥ ꯁꯦꯝ-ꯁꯥꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯂꯦꯄꯁꯟ ꯇꯧꯔꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯔꯤꯀꯣꯚꯔꯤꯒꯤ ꯈꯣꯡꯆꯠ ꯑꯗꯨ ꯂꯣꯌꯗ꯭ꯔꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯣꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯣꯠꯅꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯤꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯋꯥ ꯉꯥꯡꯕꯤꯌꯨ꯫ ꯱꯹꯲꯶, ꯅꯠꯔꯒꯥ ꯅꯦꯁ꯭ꯅꯦꯜ ꯏꯟꯁꯇꯤꯠꯌꯨꯠ ꯑꯣꯐ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊꯒꯨꯝꯕꯥ ꯁꯔꯕꯤꯁꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯋꯥꯌꯦꯜ ꯄꯤꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥ ꯇꯥꯒꯅꯤ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯐꯒꯠꯂꯀꯄꯥ ꯑꯁꯤ ꯁꯥꯡꯂꯕꯥ ꯈꯣꯡꯆꯠ ꯑꯃꯅꯤ꯫ ꯂꯝꯕꯤꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯂꯥꯀꯄꯥ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤ ꯁꯦꯝꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯅꯈꯣꯌ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯜꯂꯤ ꯫ ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯏ! ꯔꯤꯂꯦꯄꯁꯟ ꯑꯃꯅꯥ ꯑꯔꯣꯏꯕꯥ ꯅꯠꯇꯦ꯫ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯎ꯫

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