ꯑꯗꯣꯝꯅꯁꯨ ꯑꯌꯥꯝꯕꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ, ꯑꯃꯁꯨꯡ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥ ꯈꯥꯛꯇꯅꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌꯊꯣꯡꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ ? ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯣꯀꯄꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ ꯂꯥꯀꯏ, ꯅꯠꯇꯦ? ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯁꯤꯕꯨ ‘ ꯁꯥꯏꯅꯣꯁ ’ ꯍꯥꯌꯅꯥ ꯀꯧꯔꯕꯁꯨ ꯇꯁꯦꯡꯕꯗꯤ ‘ꯁꯥꯏꯅꯣꯁ’ ꯍꯥꯌꯕꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ‘ ꯁꯥꯏꯅꯣꯁꯥꯏꯇꯤꯁ ’ ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯑꯀꯛꯅꯅꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯁꯥꯏꯅꯣꯁꯁꯤꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁꯥꯏꯅꯣꯁ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯅꯨꯡꯁꯤꯠꯅꯥ ꯊꯜꯂꯕꯥ ꯀꯦꯚꯤꯇꯤꯁꯤꯡ (ꯁ꯭ꯄꯦꯁꯁꯤꯡ)ꯅꯤ . ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯃꯅꯨꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯔꯨꯃꯁꯤꯡꯒꯨꯝꯕꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯅꯨꯡꯁꯤꯠ ꯑꯗꯨ ꯍꯨꯃꯤꯗꯤꯐꯥꯏ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯂꯪꯁꯇꯥ ꯊꯥꯕꯅꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯦꯚꯤꯇꯤꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯃ꯭ꯌꯨꯀꯁꯀꯤ ꯑꯄꯤꯀꯄꯥ ꯂꯦꯌꯔ ꯑꯃꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃ꯭ꯌꯨꯀꯁ ꯑꯁꯤꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯗꯥ ꯃꯩꯁꯥ, ꯑꯦꯂꯥꯔꯖꯦꯅꯁꯤꯡ , ꯑꯃꯁꯨꯡ ꯖꯔꯃꯁꯤꯡ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯏ꯫
ꯑꯩꯈꯣꯌꯒꯤ ꯃꯥꯌꯗꯥ ꯂꯩꯕꯥ ꯁꯥꯏꯅꯣꯁ ꯀꯦꯚꯤꯇꯤꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯄꯦꯔꯥ ꯃꯔꯤ , ꯅꯠꯠꯔꯒꯥ ꯑꯄꯨꯅꯕꯥ ꯀꯦꯚꯤꯇꯤ ꯸ ꯂꯩ:
- ꯃꯤꯠꯀꯤ ꯃꯊꯛꯇꯥ (ꯃꯃꯥꯡꯒꯤ ꯃꯐꯃꯗꯥ) .
- ꯃꯤꯠꯀꯤ ꯃꯔꯛꯇꯥ꯫
- ꯅꯥꯀꯣꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ꯫
- ꯆꯦꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ (ꯃꯃꯤꯠꯀꯤ ꯃꯈꯥꯗꯥ) .
ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ, ꯀꯦꯚꯤꯇꯤꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯨꯡꯁꯤꯠꯅꯥ ꯊꯜꯂꯕꯥ ꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯔꯝ ꯈꯔꯗꯒꯤ ꯀꯦꯚꯤꯇꯤꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯂꯝꯕꯤꯁꯤꯡ ꯑꯁꯤ ꯊꯤꯡꯖꯤꯜꯂꯕꯗꯤ, ꯃꯅꯨꯡꯗꯥ ꯃ꯭ꯌꯨꯀꯁ ꯌꯥꯎꯔꯀꯄꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯖꯔꯃꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯍꯟꯗꯨꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯁꯥꯏꯅꯣꯁ ꯀꯦꯚꯤꯇꯤꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯅꯤ, ꯃꯁꯤꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯥꯏꯅꯣꯁꯥꯏꯇꯤꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯥꯏꯅꯣꯁꯥꯏꯇꯤꯁ ꯑꯁꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ?
ꯁꯥꯏꯅꯣꯁ ꯀꯦꯚꯤꯇꯤꯁꯤꯡꯗꯥ ꯆꯠꯂꯤꯕꯥ ꯂꯝꯕꯤꯁꯤꯡ ꯑꯁꯤ ꯊꯤꯡꯖꯤꯅꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩ꯫
- ꯀꯃꯟ ꯀꯣꯜꯗ: ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯔꯃꯅꯤ꯫ ꯀꯣꯜꯗ (cold) ꯑꯁꯤ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯍꯟꯗꯨꯅꯥ ꯁꯥꯏꯅꯣꯁ ꯄꯦꯁꯦꯖꯁꯤꯡ ꯊꯤꯡꯖꯤꯜꯂꯤ꯫
- ꯑꯦꯂꯥꯔꯖꯤ : ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯃꯩꯁꯥ, ꯄꯣꯂꯟ , ꯑꯃꯁꯨꯡ ꯃꯩꯈꯨꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ``ꯑꯦꯂꯥꯔꯖꯤꯛ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯅꯣꯁꯁꯤꯡ ꯊꯤꯡꯕꯁꯨ ꯌꯥꯏ꯫
- ꯅꯥꯀꯣꯡꯒꯤ ꯄꯣꯂꯤꯄꯁ (nasal Polyps): ꯃꯈꯣꯌ ꯑꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯦꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯕꯥ, ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯒ꯭ꯔꯣꯊꯁꯤꯡꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯁꯥꯏꯅꯣꯁ ꯄꯦꯁꯦꯖꯁꯤꯡ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫
- ꯗꯤꯚꯤꯌꯦꯠ ꯇꯧꯔꯕꯥ ꯁꯦꯞꯇꯦꯝꯕꯔ: ꯱.ꯗꯦꯕꯤꯌꯦꯠ ꯇꯧꯔꯕꯥ ꯁꯦꯞꯇꯝ ꯍꯥꯌꯕꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯈꯣꯡꯄꯥꯛ (septum) ꯑꯗꯨ ꯇꯣꯈꯥꯌꯅꯥ ꯇꯥꯍꯜꯂꯤꯕꯥ ꯋꯥꯜ ꯑꯗꯨ ꯃꯥꯌꯀꯩ ꯑꯃꯗꯥ ꯆꯦꯟꯊꯈꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯀꯣꯟꯖꯤꯅꯤꯑꯦꯜ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯇꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯁꯥꯏꯅꯣꯁꯥꯏꯇꯤꯁꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯌꯥꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯔꯛꯂꯤꯕꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯔꯝ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯥꯏꯅꯣꯁꯥꯏꯇꯤꯁꯀꯤ ꯃꯈꯜ ꯑꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫
| ꯁꯥꯏꯅꯣꯁꯥꯏꯇꯤꯁꯀꯤ ꯃꯈꯜ꯫ | ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯁꯛ ꯇꯥꯀꯄꯥ (ꯃꯁꯛ ꯈꯪꯗꯣꯀꯄꯥ) |
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| ꯑꯦꯛꯌꯨꯠ ꯁꯥꯏꯅꯣꯁꯥꯏꯇꯤꯁ꯫ | ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥ ꯈꯥꯛꯇꯅꯥ ꯍꯧꯔꯀꯄꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯨꯃꯤꯠ 10ꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯐꯒꯠꯍꯅꯒꯗꯕꯅꯤ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯨꯃꯤꯠ 4 ꯐꯥꯎꯕꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯀꯅꯕꯥ, ꯌꯦꯔꯨꯝ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯪꯕꯥ ꯃꯆꯨꯒꯤ ꯃꯩꯁꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯃꯥꯌꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯌꯥꯎꯏ꯫ |
| ꯀ꯭ꯔꯣꯅꯤꯛ ꯁꯥꯏꯅꯣꯁꯥꯏꯇꯤꯁ꯫ | ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯛꯌꯨꯠ ꯔꯥꯏꯅꯥꯏꯇꯤꯁꯀꯥ ꯃꯥꯟꯅꯔꯕꯁꯨ, ꯃꯁꯤ ꯊꯥ 3ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩ . ꯃꯁꯤ ꯅꯥꯀꯣꯡ ꯁꯣꯟꯊꯕꯥ, ꯑꯦꯂꯥꯔꯖꯤ, ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯁꯣꯟꯊꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯐꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯔꯤꯀꯣꯔꯗ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯅꯣꯁꯥꯏꯇꯤꯁ꯫ | ꯃꯁꯤ ꯑꯦꯛꯌꯨꯠ ꯁꯥꯏꯅꯣꯁꯥꯏꯇꯤꯁꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯑꯃꯗꯥ ꯑꯦꯄꯤꯁꯣꯗ ꯃꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯃꯁꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯐꯉ꯭ꯒꯦꯜ ꯁꯥꯏꯅꯣꯁꯥꯏꯇꯤꯁ꯫ | ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯦꯌꯔꯕꯣꯔꯟ ꯐꯉ꯭ꯒꯦꯂꯁꯤꯡꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ꯫ ꯃꯁꯤꯅꯥ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, HIV) ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ |
ꯃꯁꯤ ꯚꯥꯏꯔꯁ ꯅꯠꯠꯔꯒꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯤ? ꯈꯦꯟꯅꯕꯥ ꯑꯗꯨ ꯈꯉꯂꯁꯤ꯫
ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯁꯥꯏꯅꯣꯁꯥꯏꯇꯤꯁꯀꯤ 90%ꯗꯤ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯟ (ꯀꯣꯜꯗ)ꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ ꯑꯁꯤ ꯚꯥꯏꯔꯁꯁꯤꯡꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯗꯦ꯫ ꯃꯈꯣꯌ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯅꯨꯃꯤꯠ ꯵-꯷ꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀ꯭ꯂꯤꯌꯥꯔ ꯇꯧꯒꯅꯤ꯫
ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃ꯭ꯌꯨꯀꯁ ꯁꯦꯃꯒꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯗꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯃꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯅꯨꯃꯤꯠ 7-10ꯅꯤ ꯐꯥꯎꯕꯥ ꯂꯩꯔꯛꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯔꯛꯂꯕꯗꯤ, ꯃꯁꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯒꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯁꯥꯏꯅꯣꯁ ꯏꯅꯐꯦꯛꯁꯟ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯃꯊꯧ ꯇꯥꯗꯦ! ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ꯁꯥꯏꯅꯣꯁꯀꯤ ꯑꯌꯥꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯌꯥꯎꯗꯅꯥ ꯌꯨꯃꯗꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯉꯝꯃꯤ꯫
ꯌꯨꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯕꯀꯁꯤꯡ꯫
- ꯁ꯭ꯇꯤꯝ ꯏꯅꯍꯦꯂꯦꯁꯟ: ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯕꯥ ꯂꯥꯏꯌꯦꯡꯅꯤ꯫ ꯕꯣꯇꯜ ꯑꯃꯗꯥ ꯏꯁꯤꯡ ꯈꯔꯥ ꯊꯀꯎ, ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯇ꯭ꯌꯨꯕ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 10-15 ꯐꯥꯎꯕꯥ ꯁ꯭ꯇꯤꯝ ꯑꯗꯨ ꯏꯪꯊꯍꯜꯂꯨ꯫ ꯃꯁꯤ ꯅꯣꯡꯃꯗꯥ ꯑꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯨꯝ ꯊꯣꯛꯅꯥ ꯇꯧꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯨꯃꯖꯤꯜꯂꯀꯄꯥ ꯃ꯭ꯌꯨꯀꯁ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
- ꯑꯁꯥꯕꯥ ꯀꯝꯞꯔꯦꯁꯟ (hot compress): ꯐꯤ ꯑꯃꯥ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ, ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ, ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯑꯁꯣꯀꯄꯥ ꯃꯐꯃꯁꯤꯡ (ꯃꯊꯛ, ꯃꯈꯨꯠ)ꯗꯥ ꯊꯝꯃꯨ꯫ ꯃꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯍꯅꯒꯅꯤ꯫
- ꯅꯥꯀꯣꯡꯗꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ: ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯁꯦꯂꯥꯏꯟ ꯁꯣꯜꯌꯨꯁꯟ, ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯐꯪꯂꯤꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯌꯨꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯁꯣꯜꯇ ꯋꯥꯇꯔꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯅꯥ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯩ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ``ꯅꯦꯇꯤ ꯄꯣꯠ``ꯒꯨꯝꯕꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
- ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯇꯦꯄꯀꯤ ꯏꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ! ꯇꯦꯄꯀꯤ ꯏꯁꯤꯡꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯖꯔꯝ ꯈꯔꯗꯤ ꯅꯥꯀꯣꯡꯗꯒꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ, ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯒꯤ ꯊꯣꯔꯀꯄꯥ ꯏꯁꯤꯡ, ꯐꯤꯜꯇꯔ ꯇꯧꯔꯕꯥ ꯏꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯠ ꯇꯧꯔꯕꯥ ꯏꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯏꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯎ: ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯏꯁꯤꯡ, ꯁ꯭ꯌꯨꯞ, ꯑꯃꯁꯨꯡ ꯄꯣꯔꯤꯖꯒꯨꯝꯕꯥ ꯐ꯭ꯂꯨꯏꯗꯁꯤꯡ ꯊꯀꯄꯅꯥ ꯃ꯭ꯌꯨꯀꯁ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯗꯣꯀꯄꯗꯥ ꯂꯥꯌꯍꯜꯂꯤ꯫
- ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ: ꯍꯀꯆꯥꯡꯕꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯅꯥꯕꯥ ꯑꯃꯍꯦꯛꯇꯗꯒꯤ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯂꯥꯏꯌꯦꯡ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯣꯝ ꯀꯦꯌꯔꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
- ꯄꯦꯏꯅꯀꯤꯂꯥꯔꯁꯤꯡ: ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯌꯒꯤ ꯑꯅꯥꯕꯒꯤꯗꯃꯛ `(Paracetamol)` ꯅꯠꯠꯔꯒꯥ `(Ibuprofen)`ꯒꯨꯝꯕꯥ ꯄꯦꯏꯅꯀꯤꯂꯥꯔꯁꯤꯡ꯫
- ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦꯁꯤꯡ: ꯅꯥꯀꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯗꯤꯀꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯁ꯭ꯞꯔꯦꯁꯤꯡ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯥꯀꯄꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯇꯝ ꯑꯗꯨꯈꯛꯇꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯥꯏꯅꯣꯁꯁꯤꯡ ꯑꯗꯨ ꯑꯦꯂꯥꯔꯖꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
- ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ: ꯗꯣꯛꯇꯔꯅꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯒꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯈꯛꯇꯗꯥ ꯄꯤꯖꯩ꯫
ꯀ꯭ꯔꯣꯅꯤꯛ ꯑꯃꯁꯨꯡ ꯀꯃꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯅꯥꯀꯣꯡꯒꯤ ꯁꯦꯞꯇꯝ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯋꯥꯜ ꯑꯗꯨ ꯆꯦꯟꯊꯍꯟꯅꯕꯥ ꯑꯦꯟꯗꯣꯁ꯭ꯀꯣꯄꯤꯛ ꯁꯥꯏꯅꯣꯁ ꯁꯔꯖꯔꯤꯒꯨꯝꯕꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔꯁꯤꯡ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
ꯀꯗꯥꯏꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?
ꯃꯍꯧꯁꯥꯅꯥ ꯁꯥꯏꯅꯣꯁꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯗ꯭ꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ ꯅꯠꯠꯔꯒꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU) ꯗꯥ ꯆꯠꯂꯨ꯫
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- ꯃꯤꯠꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯂꯥꯂꯍꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠ ꯎꯗꯕꯥ (duble vision, blurred vision)꯫
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ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯕ꯭ꯔꯦꯟ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠꯇꯥ ꯁꯥꯏꯅꯣꯁ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯁꯟꯗꯣꯔꯀꯄꯒꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯗꯨꯕꯨ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
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ꯁꯥꯏꯅꯣꯁꯥꯏꯇꯤꯁ, ꯁꯥꯏꯅꯣꯁꯥꯏꯇꯤꯁ, ꯁꯥꯏꯅꯣꯁ, ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯃ꯭ꯌꯨꯀꯁ, ꯁꯥꯏꯅꯣꯁꯥꯏꯇꯤꯁ ꯁꯤꯅꯍꯥꯂꯥ, ꯁꯥꯏꯅꯣꯁ ꯂꯥꯌꯦꯡꯕꯥ ꯁꯤꯅꯍꯥꯂꯥ꯫
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