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ꯅꯍꯥꯀꯄꯨ ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯈ꯭ꯔꯕꯔꯥ? (ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯈꯉꯁꯤ!

ꯅꯍꯥꯀꯄꯨ ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯈ꯭ꯔꯕꯔꯥ? (ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯈꯉꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯔꯤꯄꯣꯔꯠ ꯑꯗꯨ ꯌꯦꯡꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯃꯊꯧ ꯇꯥꯏ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯈꯤꯕ꯭ꯔꯥ? ꯋꯥꯍꯩꯁꯤꯡ ꯑꯗꯨ ꯇꯥꯕꯗꯥ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ "ꯑꯣꯍ, ꯑꯩꯒꯤ ꯀꯦꯟꯁꯔ ꯂꯩꯕ꯭ꯔꯥ?" ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ, ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯥꯛꯇꯤꯛ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ, ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯧꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯕꯨ ꯀꯤꯒꯗ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯈꯪꯖꯤꯅꯁꯤ꯫ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯉꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯤꯕꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯔꯒꯅꯤ꯫

ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯃꯦꯁꯤꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯇꯀꯤ ꯆꯤꯡꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯤꯁ꯭ꯌꯨ ꯑꯃꯥ (ꯇꯤꯁ꯭ꯌꯨ ꯁꯦꯝꯄꯜ) ꯂꯧꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯒꯨꯒꯜ ꯃꯦꯞ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯗꯕꯥ ꯂꯝꯕꯤ ꯑꯃꯥ ꯊꯤꯕꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ, ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯑꯦꯉ꯭ꯒꯂꯁꯤꯡꯗꯒꯤ ꯐꯣꯇꯣ ꯂꯧꯕꯗꯥ ꯑꯦꯛꯁ-ꯔꯦꯁꯨ ꯁꯤꯖꯤꯟꯅꯩ ꯑꯃꯁꯨꯡ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯃꯥꯔꯛ ꯇꯧꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯃꯥꯔꯛ ꯇꯧꯔꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯅꯤꯜ ꯑꯃꯥ ꯊꯥꯗꯨꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯇꯤꯁ꯭ꯌꯨ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯂꯧꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯂꯝ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯏꯗꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ 100% ꯁꯣꯌꯗꯅꯥ ꯈꯪꯅꯕꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯇꯧꯕꯅꯤ꯫ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯦꯅꯁꯤꯡꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯃꯐꯝ ꯈꯛꯇꯃꯛ ꯎꯠꯂꯤ꯫

ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯆꯍꯤ ꯳꯵ ꯍꯦꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯛꯂꯤ, ꯌꯥꯝꯅꯥ ꯊꯥꯖꯅꯤꯡꯉꯥꯏ ꯑꯣꯏ, ꯑꯃꯁꯨꯡ ꯑꯆꯧꯕꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯗꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯔꯒꯥ ꯂꯩꯇꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯀꯅꯐꯔꯝ ꯇꯧꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯇꯧꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯔꯤꯐꯔ ꯇꯧꯒꯅꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯔꯨꯇꯤꯟ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ, ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ. ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯑꯀꯤꯕꯥ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯑꯁꯤ ꯃꯗꯨ ꯀꯅꯐꯔꯝ ꯇꯧꯅꯕꯥ ꯇꯧꯏ꯫

ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤ ꯌꯦꯡꯎ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯑꯗꯣꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯂꯒꯅꯤ꯫

ꯁ꯭ꯀꯦꯟ ꯑꯗꯨꯅꯥ ꯀꯔꯤ ꯐꯪꯂꯤꯕꯒꯦ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯀꯔꯤꯅꯣ?
ꯂꯝ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯎꯃꯔ ꯑꯃꯥ꯫ꯕ꯭ꯔꯦꯁ꯭ꯇꯇꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ (abnormal lump) ꯑꯃꯥ, ꯃꯗꯨ ꯄꯥꯜꯄ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯦꯟ ꯑꯃꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
ꯃꯥꯏꯛꯔꯣꯀꯦꯂꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ꯫ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯇꯤꯁꯨꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯀꯦꯂꯁꯤꯌꯝ ꯗꯤꯄꯣꯖꯤꯇꯁꯤꯡ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯔꯗꯤ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫
ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯇꯤꯁꯨꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯇꯤꯁꯨꯗꯥ ꯑꯅꯧꯕꯥ, ꯑꯆꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ꯫

ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯤꯁ꯭ꯌꯨ ꯁꯦꯝꯄꯜ ꯑꯗꯨ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯔꯦ ꯍꯥꯌꯅꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯔꯕꯗꯤ ꯃꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯌꯦꯡ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯇꯧꯔꯤꯕꯅꯣ?

ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯔꯕꯥ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯀꯧꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯇꯤꯁ꯭ꯌꯨ ꯁꯦꯝꯄꯜ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫

ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤꯗꯃꯛ ꯑꯗꯣꯝꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯦꯝ ꯁꯥꯔꯤꯕꯒꯦ?

ꯇꯦꯁ꯭ꯠ ꯇꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯉꯣꯟꯗꯥ ꯋꯥꯍꯪ ꯈꯔꯥ ꯍꯪꯒꯅꯤ꯫ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄꯤꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

  • ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ: ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯇꯩ ꯑꯅꯥꯕꯁꯤꯡ, ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯨꯝꯅꯃꯛ, ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ, ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯥꯌꯨꯔꯕꯦꯗꯀꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯐꯥꯎꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫ ꯕ꯭ꯂꯗ ꯊꯤꯅꯔ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ , ꯃꯗꯨꯗꯤ ꯑꯦꯁ꯭ꯄꯤꯔꯤꯅꯒꯨꯝꯕꯥ, ꯃꯔꯃꯗꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯏ ꯈꯔꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕ꯭ꯔꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯔꯣꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯈꯣꯌꯗꯥ ꯍꯥꯌꯌꯨ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯄꯤꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯍꯤꯗꯥꯛ ꯈꯔꯁꯨ ꯂꯩ꯫
  • ꯅꯍꯥꯀꯄꯨ ꯌꯨꯃꯗꯥ ꯆꯦꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯂꯩꯍꯅꯕꯤꯌꯨ: ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯒꯥꯔꯤ ꯊꯧꯕꯥ ꯉꯝꯂꯕꯁꯨ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯨꯃꯗꯥ ꯄꯨꯔꯀꯄꯥ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯅꯤ꯫

ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯅꯨꯃꯤꯠꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?

ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ ꯑꯃꯥ ꯆꯪꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯩ, ꯑꯗꯨꯕꯨ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯃꯁꯥꯃꯛ ꯑꯁꯤ ꯃꯤꯅꯠ ꯈꯔꯈꯛꯇꯃꯛ ꯆꯪꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯃꯨ:

  • ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯐꯖꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯃꯁꯤꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯒꯥꯎꯅꯗꯥ ꯍꯣꯡꯗꯣꯀꯄꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯒꯅꯤ꯫
  • ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯄꯣꯠꯆꯩ ꯊꯝꯕꯥ꯫ꯑꯐꯕꯥ, ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯕ꯭ꯔꯦ (ꯁ꯭ꯄꯣꯔꯇꯁ ꯕ꯭ꯔꯦ ꯑꯃꯒꯨꯝꯅꯥ) ꯑꯃꯥ ꯄꯨꯔꯀꯎ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯄꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ, ꯍꯥꯌꯕꯗꯤ ꯗꯤꯑꯣꯗꯔꯟꯇ, ꯄꯥꯎꯗꯔ ꯅꯠꯠꯔꯒꯥ ꯂꯣꯁꯅꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯏꯃꯦꯖꯁꯤꯡꯒꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
  • ꯒ꯭ꯂꯥꯁ, ꯀꯨꯃꯊꯔꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯅꯦꯀꯦꯂꯦꯁꯅꯆꯤꯡꯕꯥ ꯙꯥꯇꯨꯒꯤ ꯖꯨꯌꯦꯂꯥꯔꯤ ꯄꯨꯝꯅꯃꯛ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯗꯨꯅꯥ ꯂꯩꯌꯨ꯫
  • ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯄꯨꯡ 24 ꯆꯨꯞꯅꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯗꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤꯗꯃꯛꯇꯁꯨ ꯁꯦꯝ ꯁꯥꯗꯨꯅꯥ ꯂꯩꯌꯨ꯫

ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯅꯥ ꯂꯥꯡꯇꯛꯅꯔꯤꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯅꯥ ꯂꯩꯔꯤ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯑꯣꯗꯦ꯫

ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

1. ꯄꯣꯖꯤꯁꯟ: ꯅꯍꯥꯀꯄꯨ ꯑꯈꯟꯅꯕꯥ ꯄꯔꯤꯈꯥꯒꯤ ꯇꯦꯕꯜ ꯑꯃꯗꯥ ꯃꯥꯌꯊꯣꯡꯅꯥ ꯊꯃꯒꯅꯤ꯫ ꯇꯦꯕꯜ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯊꯝꯕꯥ ꯌꯥꯕꯥ ꯍꯨꯔꯥꯅꯕꯥ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ ꯁꯤꯠ ꯑꯅꯤ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ꯫ (ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯃꯥꯌꯊꯣꯡꯅꯥ ꯂꯦꯞꯄꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯦꯡꯅꯩ, ꯑꯗꯨꯕꯨ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯃꯦꯁꯤꯅꯁꯤꯡ ꯂꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯟꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫)

2. ꯁ꯭ꯀꯦꯅꯤꯡ: ꯐꯃꯨꯡ ꯑꯗꯨ ꯋꯥꯡꯈꯠꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯃꯦꯁꯤꯟ ꯑꯗꯨꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯑꯦꯉ꯭ꯒꯂꯁꯤꯡꯗꯒꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯏꯃꯦꯖꯁꯤꯡ ꯂꯧꯗꯨꯅꯥ ꯀꯝꯞꯌꯨꯇꯔꯗꯥ ꯊꯥꯏ꯫ ꯀꯝꯞꯌꯨꯇꯔꯅꯥ ꯕꯥꯏꯑꯣꯞꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯏ꯫

3. ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ: ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯑꯦꯟꯇꯤꯁꯦꯞꯇꯤꯛ ꯑꯃꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯃꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯒꯅꯤ꯫ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯨꯝꯅꯥ ꯐꯥꯑꯣꯒꯅꯤ, ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯈꯣꯡ ꯍꯥꯝꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯀꯄꯒꯥ ꯃꯥꯟꯅꯒꯅꯤ꯫

4. ꯁꯦꯝꯄꯜ ꯂꯧꯕꯥ: ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯈꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯅꯤꯗꯜ ꯑꯃꯥ ꯊꯥꯏ꯫ ꯅꯤꯗꯂꯗꯥ ꯆꯦꯅꯕꯥ ꯚꯦꯛꯌꯨꯝ-ꯑꯦꯁꯤꯁ꯭ꯇꯦꯗ ꯗꯤꯚꯥꯏꯁ (VAD) ꯑꯃꯅꯥ ꯇꯤꯁ꯭ꯌꯨ ꯁꯦꯝꯄꯜ ꯀꯌꯥ ꯊꯨꯅꯥ ꯂꯧꯅꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤ꯫ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯅꯉꯣꯟꯗꯥ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯁꯨ ꯄꯤꯒꯅꯤ꯫ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯁꯤꯁꯅꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯦꯝꯄꯜ ꯀꯌꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫

5. ꯀ꯭ꯂꯤꯞ ꯑꯗꯨ ꯍꯥꯄꯆꯤꯅꯕꯥ: ꯅꯤꯗꯜ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯁꯦꯝꯄꯜ ꯑꯗꯨ ꯂꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯃꯥꯔꯛ ꯇꯧꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯙꯥꯇꯨꯒꯤ ꯀ꯭ꯂꯤꯞ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯨꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯁꯔꯖꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯇꯧꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯊꯤꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯀ꯭ꯂꯤꯞ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯐꯥꯑꯣꯔꯣꯏ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯣꯏ, ꯃꯁꯤ ꯑꯦꯌꯔꯄꯣꯔꯇꯁꯤꯡꯗꯥ ꯃꯦꯇꯜ ꯗꯤꯇꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯂꯧꯈꯠꯂꯣꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯇꯨꯡꯗꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.

ꯑꯔꯣꯏꯕꯗꯥ, ꯏ ꯊꯣꯀꯄꯥ ꯑꯃꯠꯇꯥ ꯊꯤꯡꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯕꯦꯟꯗꯦꯖ ꯅꯠꯠꯔꯒꯥ ꯕꯦꯟꯗꯦꯖ ꯑꯃꯥ ꯊꯥꯏ꯫ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯥꯏꯁ ꯄꯦꯛ ꯑꯃꯁꯨ ꯊꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯀ꯭ꯂꯤꯞ ꯑꯗꯨ ꯃꯐꯃꯗꯨꯗꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯥ ꯇꯧꯏ꯫

ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯅꯨꯡꯉꯥꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯃꯛꯇꯗꯥ ꯌꯨꯃꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯇꯦꯁ꯭ꯠ ꯇꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯤꯜ ꯑꯣꯏꯕꯥ, ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯦꯡꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯛꯀꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯀꯄꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯄꯦꯟ ꯀꯤꯂꯔ ꯑꯃꯥ ꯂꯧ꯫ ꯑꯍꯥꯅꯕꯥ ꯄꯨꯡ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯃꯤꯅꯠ 20ꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯥꯏꯁ ꯊꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯠ 20 ꯔꯣꯝ ꯊꯥꯕꯅꯥ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯊꯪꯒꯤ ꯄꯨꯡ 24-48 ꯐꯥꯎꯕꯗꯥ ꯍꯦꯚꯤ ꯂꯤꯐꯇꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯅꯕꯥ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ .

ꯃꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯗꯥꯌꯗꯥ ꯐꯪꯒꯅꯤ?

ꯃꯍꯧꯁꯥꯅꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯍꯜꯂꯀꯄꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯗꯒꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯆꯪꯏ꯫ ꯌꯨꯃꯗꯥ ꯆꯠꯠꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯇꯥꯐꯁꯤꯡꯗꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯐꯪꯕꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯀꯔꯝꯅꯥ ꯐꯪꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯍꯪꯕꯤꯌꯨ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯏ ꯃꯗꯨꯗꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯇꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯂꯩꯅꯕꯥ ꯍꯣꯠꯅꯒꯗꯕꯅꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯃꯁꯤ ꯁꯣꯏꯗꯅꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ:

ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯥ, ꯍꯥꯌꯔꯤꯕꯥ ꯕꯥꯏꯑꯣꯞꯁꯤꯁꯤꯡ ꯑꯁꯤ ꯅꯦꯒꯦꯇꯤꯕ ꯑꯣꯏ . ꯍꯟꯗꯛꯀꯤ ꯁꯔꯚꯦ ꯑꯃꯅꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯳꯰%ꯗꯒꯤ ꯇꯥꯅꯥ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯥꯁꯥ ꯃꯥꯡꯍꯅꯒꯅꯨ꯫

ꯀꯔꯤ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯧꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫

ꯄꯨꯛꯅꯤꯡ ꯆꯪꯅꯕꯥ ꯁꯥꯏꯟ ꯇꯧꯕꯥ꯫ ꯋꯥꯔꯣꯜ
ꯁꯣꯛ-ꯄꯅꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯍꯥꯅꯕꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯍꯟꯊꯔꯛꯠꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯕꯗꯤ꯫
ꯏ ꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯏ ꯊꯣꯀꯄꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯁꯥꯏꯠ ꯑꯗꯨꯗꯒꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯏ ꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯨꯁꯒꯨꯝꯕꯥ ꯐ꯭ꯂꯨꯏꯗ ꯂꯥꯀꯄꯥ ꯂꯩꯔꯕꯗꯤ꯫
ꯂꯥꯂꯍꯧꯕꯥ, ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯁꯥꯏꯠ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ (ꯃꯁꯤ ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ)꯫

ꯕꯥꯏꯑꯣꯞꯁꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯍꯧꯁꯥꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯃꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯑꯀꯤꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯍꯟꯗꯅꯕꯥ ꯇꯧꯕꯅꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ "ꯀꯦꯟꯁꯔ ꯂꯩꯇꯕꯥ" ꯑꯣꯏꯒꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯑꯆꯧꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯥ ꯐꯥꯑꯣꯒꯅꯤ꯫ ꯀꯦꯟꯁꯔ ꯀꯅꯐꯔꯝ ꯇꯧꯔꯕꯁꯨ , ꯑꯁꯤꯒꯨꯝꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯥ ꯃꯁꯤ ꯉꯟꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ . ꯑꯗꯨꯗꯒꯤ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯑꯁꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯃꯅꯥ ꯀꯦꯟꯁꯔ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯏꯗꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫
  • ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯦꯟꯁꯔ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯇꯥꯀꯄꯥ ꯅꯠꯇꯦ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯔꯤꯖꯜꯇ ꯅꯦꯒꯦꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯍꯜꯂꯀꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯐꯥꯎꯔꯣꯏ꯫
  • ꯇꯦꯁ꯭ꯠ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯄꯨꯝꯅꯃꯛ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯗ ꯊꯤꯅꯔꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯐꯜ ꯑꯗꯨ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯥꯌꯄꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯉꯟꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯗꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫

ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯁꯤꯅꯍꯥꯂꯥ, ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ, ꯕꯥꯏꯑꯣꯞꯁꯤ ꯇꯦꯁ꯭ꯠ, ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ, ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ, ꯕꯥꯏꯑꯣꯞꯁꯤ ꯑꯦꯀꯥ꯫

Frequently Asked Questions (FAQ)

ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯇꯧꯔꯤꯕꯅꯣ?

ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯔꯕꯥ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯀꯧꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯇꯤꯁ꯭ꯌꯨ ꯁꯦꯝꯄꯜ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯅꯍꯥꯀꯄꯨ ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯈ꯭ꯔꯕꯔꯥ? (ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯈꯉꯁꯤ!

ꯅꯍꯥꯀꯄꯨ ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯈ꯭ꯔꯕꯔꯥ? (ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯈꯉꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯔꯤꯄꯣꯔꯠ ꯑꯗꯨ ꯌꯦꯡꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯃꯊꯧ ꯇꯥꯏ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯈꯤꯕ꯭ꯔꯥ? ꯋꯥꯍꯩꯁꯤꯡ ꯑꯗꯨ ꯇꯥꯕꯗꯥ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ "ꯑꯣꯍ, ꯑꯩꯒꯤ ꯀꯦꯟꯁꯔ ꯂꯩꯕ꯭ꯔꯥ?" ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ, ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯥꯛꯇꯤꯛ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ, ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯧꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯕꯨ ꯀꯤꯒꯗ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯈꯪꯖꯤꯅꯁꯤ꯫ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯉꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯤꯕꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯔꯒꯅꯤ꯫

ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯃꯦꯁꯤꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯇꯀꯤ ꯆꯤꯡꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯤꯁ꯭ꯌꯨ ꯑꯃꯥ (ꯇꯤꯁ꯭ꯌꯨ ꯁꯦꯝꯄꯜ) ꯂꯧꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯒꯨꯒꯜ ꯃꯦꯞ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯗꯕꯥ ꯂꯝꯕꯤ ꯑꯃꯥ ꯊꯤꯕꯒꯨꯝꯅꯥ ꯈꯅꯕꯤꯌꯨ, ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯑꯦꯉ꯭ꯒꯂꯁꯤꯡꯗꯒꯤ ꯐꯣꯇꯣ ꯂꯧꯕꯗꯥ ꯑꯦꯛꯁ-ꯔꯦꯁꯨ ꯁꯤꯖꯤꯟꯅꯩ ꯑꯃꯁꯨꯡ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯃꯥꯔꯛ ꯇꯧꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯃꯥꯔꯛ ꯇꯧꯔꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯅꯤꯜ ꯑꯃꯥ ꯊꯥꯗꯨꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯇꯤꯁ꯭ꯌꯨ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯂꯧꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯂꯝ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯏꯗꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ 100% ꯁꯣꯌꯗꯅꯥ ꯈꯪꯅꯕꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯇꯧꯕꯅꯤ꯫ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯦꯅꯁꯤꯡꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯃꯐꯝ ꯈꯛꯇꯃꯛ ꯎꯠꯂꯤ꯫

ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯆꯍꯤ ꯳꯵ ꯍꯦꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯛꯂꯤ, ꯌꯥꯝꯅꯥ ꯊꯥꯖꯅꯤꯡꯉꯥꯏ ꯑꯣꯏ, ꯑꯃꯁꯨꯡ ꯑꯆꯧꯕꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯗꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯔꯒꯥ ꯂꯩꯇꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯀꯅꯐꯔꯝ ꯇꯧꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯇꯧꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯔꯤꯐꯔ ꯇꯧꯒꯅꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯔꯨꯇꯤꯟ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ, ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ. ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯑꯀꯤꯕꯥ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯑꯁꯤ ꯃꯗꯨ ꯀꯅꯐꯔꯝ ꯇꯧꯅꯕꯥ ꯇꯧꯏ꯫

ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤ ꯌꯦꯡꯎ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯑꯗꯣꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯂꯒꯅꯤ꯫

ꯁ꯭ꯀꯦꯟ ꯑꯗꯨꯅꯥ ꯀꯔꯤ ꯐꯪꯂꯤꯕꯒꯦ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯀꯔꯤꯅꯣ?
ꯂꯝ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯎꯃꯔ ꯑꯃꯥ꯫ꯕ꯭ꯔꯦꯁ꯭ꯇꯇꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ (abnormal lump) ꯑꯃꯥ, ꯃꯗꯨ ꯄꯥꯜꯄ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯦꯟ ꯑꯃꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
ꯃꯥꯏꯛꯔꯣꯀꯦꯂꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ꯫ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯇꯤꯁꯨꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯀꯦꯂꯁꯤꯌꯝ ꯗꯤꯄꯣꯖꯤꯇꯁꯤꯡ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯔꯗꯤ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫
ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯇꯤꯁꯨꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯇꯤꯁꯨꯗꯥ ꯑꯅꯧꯕꯥ, ꯑꯆꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ꯫

ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯤꯁ꯭ꯌꯨ ꯁꯦꯝꯄꯜ ꯑꯗꯨ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯔꯦ ꯍꯥꯌꯅꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯔꯕꯗꯤ ꯃꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯌꯦꯡ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯇꯧꯔꯤꯕꯅꯣ?

ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯔꯕꯥ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯀꯧꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯇꯤꯁ꯭ꯌꯨ ꯁꯦꯝꯄꯜ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫

ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤꯗꯃꯛ ꯑꯗꯣꯝꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯦꯝ ꯁꯥꯔꯤꯕꯒꯦ?

ꯇꯦꯁ꯭ꯠ ꯇꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯉꯣꯟꯗꯥ ꯋꯥꯍꯪ ꯈꯔꯥ ꯍꯪꯒꯅꯤ꯫ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄꯤꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

  • ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ: ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯇꯩ ꯑꯅꯥꯕꯁꯤꯡ, ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯨꯝꯅꯃꯛ, ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ, ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯥꯌꯨꯔꯕꯦꯗꯀꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯐꯥꯎꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫ ꯕ꯭ꯂꯗ ꯊꯤꯅꯔ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ , ꯃꯗꯨꯗꯤ ꯑꯦꯁ꯭ꯄꯤꯔꯤꯅꯒꯨꯝꯕꯥ, ꯃꯔꯃꯗꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯏ ꯈꯔꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕ꯭ꯔꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯔꯣꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯈꯣꯌꯗꯥ ꯍꯥꯌꯌꯨ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯄꯤꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯍꯤꯗꯥꯛ ꯈꯔꯁꯨ ꯂꯩ꯫
  • ꯅꯍꯥꯀꯄꯨ ꯌꯨꯃꯗꯥ ꯆꯦꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯂꯩꯍꯅꯕꯤꯌꯨ: ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯒꯥꯔꯤ ꯊꯧꯕꯥ ꯉꯝꯂꯕꯁꯨ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯨꯃꯗꯥ ꯄꯨꯔꯀꯄꯥ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯅꯤ꯫

ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯅꯨꯃꯤꯠꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?

ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ ꯑꯃꯥ ꯆꯪꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯩ, ꯑꯗꯨꯕꯨ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯃꯁꯥꯃꯛ ꯑꯁꯤ ꯃꯤꯅꯠ ꯈꯔꯈꯛꯇꯃꯛ ꯆꯪꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯃꯨ:

  • ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯐꯖꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯃꯁꯤꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯒꯥꯎꯅꯗꯥ ꯍꯣꯡꯗꯣꯀꯄꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯒꯅꯤ꯫
  • ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯄꯣꯠꯆꯩ ꯊꯝꯕꯥ꯫ꯑꯐꯕꯥ, ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯕ꯭ꯔꯦ (ꯁ꯭ꯄꯣꯔꯇꯁ ꯕ꯭ꯔꯦ ꯑꯃꯒꯨꯝꯅꯥ) ꯑꯃꯥ ꯄꯨꯔꯀꯎ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯄꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ, ꯍꯥꯌꯕꯗꯤ ꯗꯤꯑꯣꯗꯔꯟꯇ, ꯄꯥꯎꯗꯔ ꯅꯠꯠꯔꯒꯥ ꯂꯣꯁꯅꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯏꯃꯦꯖꯁꯤꯡꯒꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
  • ꯒ꯭ꯂꯥꯁ, ꯀꯨꯃꯊꯔꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯅꯦꯀꯦꯂꯦꯁꯅꯆꯤꯡꯕꯥ ꯙꯥꯇꯨꯒꯤ ꯖꯨꯌꯦꯂꯥꯔꯤ ꯄꯨꯝꯅꯃꯛ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯗꯨꯅꯥ ꯂꯩꯌꯨ꯫
  • ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯄꯨꯡ 24 ꯆꯨꯞꯅꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯗꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤꯗꯃꯛꯇꯁꯨ ꯁꯦꯝ ꯁꯥꯗꯨꯅꯥ ꯂꯩꯌꯨ꯫

ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯅꯥ ꯂꯥꯡꯇꯛꯅꯔꯤꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯅꯥ ꯂꯩꯔꯤ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯑꯣꯗꯦ꯫

ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

1. ꯄꯣꯖꯤꯁꯟ: ꯅꯍꯥꯀꯄꯨ ꯑꯈꯟꯅꯕꯥ ꯄꯔꯤꯈꯥꯒꯤ ꯇꯦꯕꯜ ꯑꯃꯗꯥ ꯃꯥꯌꯊꯣꯡꯅꯥ ꯊꯃꯒꯅꯤ꯫ ꯇꯦꯕꯜ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯊꯝꯕꯥ ꯌꯥꯕꯥ ꯍꯨꯔꯥꯅꯕꯥ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ ꯁꯤꯠ ꯑꯅꯤ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ꯫ (ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯃꯥꯌꯊꯣꯡꯅꯥ ꯂꯦꯞꯄꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯦꯡꯅꯩ, ꯑꯗꯨꯕꯨ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯃꯦꯁꯤꯅꯁꯤꯡ ꯂꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯟꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫)

2. ꯁ꯭ꯀꯦꯅꯤꯡ: ꯐꯃꯨꯡ ꯑꯗꯨ ꯋꯥꯡꯈꯠꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯃꯦꯁꯤꯟ ꯑꯗꯨꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯑꯦꯉ꯭ꯒꯂꯁꯤꯡꯗꯒꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯏꯃꯦꯖꯁꯤꯡ ꯂꯧꯗꯨꯅꯥ ꯀꯝꯞꯌꯨꯇꯔꯗꯥ ꯊꯥꯏ꯫ ꯀꯝꯞꯌꯨꯇꯔꯅꯥ ꯕꯥꯏꯑꯣꯞꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯏ꯫

3. ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ: ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯑꯦꯟꯇꯤꯁꯦꯞꯇꯤꯛ ꯑꯃꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯃꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯒꯅꯤ꯫ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯨꯝꯅꯥ ꯐꯥꯑꯣꯒꯅꯤ, ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯈꯣꯡ ꯍꯥꯝꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯀꯄꯒꯥ ꯃꯥꯟꯅꯒꯅꯤ꯫

4. ꯁꯦꯝꯄꯜ ꯂꯧꯕꯥ: ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯈꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯅꯤꯗꯜ ꯑꯃꯥ ꯊꯥꯏ꯫ ꯅꯤꯗꯂꯗꯥ ꯆꯦꯅꯕꯥ ꯚꯦꯛꯌꯨꯝ-ꯑꯦꯁꯤꯁ꯭ꯇꯦꯗ ꯗꯤꯚꯥꯏꯁ (VAD) ꯑꯃꯅꯥ ꯇꯤꯁ꯭ꯌꯨ ꯁꯦꯝꯄꯜ ꯀꯌꯥ ꯊꯨꯅꯥ ꯂꯧꯅꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤ꯫ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯅꯉꯣꯟꯗꯥ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯁꯨ ꯄꯤꯒꯅꯤ꯫ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯁꯤꯁꯅꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯦꯝꯄꯜ ꯀꯌꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫

5. ꯀ꯭ꯂꯤꯞ ꯑꯗꯨ ꯍꯥꯄꯆꯤꯅꯕꯥ: ꯅꯤꯗꯜ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯁꯦꯝꯄꯜ ꯑꯗꯨ ꯂꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯃꯥꯔꯛ ꯇꯧꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯙꯥꯇꯨꯒꯤ ꯀ꯭ꯂꯤꯞ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯨꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯁꯔꯖꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯇꯧꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯊꯤꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯀ꯭ꯂꯤꯞ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯐꯥꯑꯣꯔꯣꯏ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯣꯏ, ꯃꯁꯤ ꯑꯦꯌꯔꯄꯣꯔꯇꯁꯤꯡꯗꯥ ꯃꯦꯇꯜ ꯗꯤꯇꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯂꯧꯈꯠꯂꯣꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯇꯨꯡꯗꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.

ꯑꯔꯣꯏꯕꯗꯥ, ꯏ ꯊꯣꯀꯄꯥ ꯑꯃꯠꯇꯥ ꯊꯤꯡꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯕꯦꯟꯗꯦꯖ ꯅꯠꯠꯔꯒꯥ ꯕꯦꯟꯗꯦꯖ ꯑꯃꯥ ꯊꯥꯏ꯫ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯥꯏꯁ ꯄꯦꯛ ꯑꯃꯁꯨ ꯊꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯀ꯭ꯂꯤꯞ ꯑꯗꯨ ꯃꯐꯃꯗꯨꯗꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯥ ꯇꯧꯏ꯫

ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯅꯨꯡꯉꯥꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯃꯛꯇꯗꯥ ꯌꯨꯃꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯇꯦꯁ꯭ꯠ ꯇꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯤꯜ ꯑꯣꯏꯕꯥ, ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯦꯡꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯛꯀꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯀꯄꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯄꯦꯟ ꯀꯤꯂꯔ ꯑꯃꯥ ꯂꯧ꯫ ꯑꯍꯥꯅꯕꯥ ꯄꯨꯡ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯃꯤꯅꯠ 20ꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯥꯏꯁ ꯊꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯠ 20 ꯔꯣꯝ ꯊꯥꯕꯅꯥ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯊꯪꯒꯤ ꯄꯨꯡ 24-48 ꯐꯥꯎꯕꯗꯥ ꯍꯦꯚꯤ ꯂꯤꯐꯇꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯅꯕꯥ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ .

ꯃꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯗꯥꯌꯗꯥ ꯐꯪꯒꯅꯤ?

ꯃꯍꯧꯁꯥꯅꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯍꯜꯂꯀꯄꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯗꯒꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯆꯪꯏ꯫ ꯌꯨꯃꯗꯥ ꯆꯠꯠꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯇꯥꯐꯁꯤꯡꯗꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯐꯪꯕꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯀꯔꯝꯅꯥ ꯐꯪꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯍꯪꯕꯤꯌꯨ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯏ ꯃꯗꯨꯗꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯇꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯂꯩꯅꯕꯥ ꯍꯣꯠꯅꯒꯗꯕꯅꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯃꯁꯤ ꯁꯣꯏꯗꯅꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ:

ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯥ, ꯍꯥꯌꯔꯤꯕꯥ ꯕꯥꯏꯑꯣꯞꯁꯤꯁꯤꯡ ꯑꯁꯤ ꯅꯦꯒꯦꯇꯤꯕ ꯑꯣꯏ . ꯍꯟꯗꯛꯀꯤ ꯁꯔꯚꯦ ꯑꯃꯅꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯳꯰%ꯗꯒꯤ ꯇꯥꯅꯥ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯥꯁꯥ ꯃꯥꯡꯍꯅꯒꯅꯨ꯫

ꯀꯔꯤ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯧꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫

ꯄꯨꯛꯅꯤꯡ ꯆꯪꯅꯕꯥ ꯁꯥꯏꯟ ꯇꯧꯕꯥ꯫ ꯋꯥꯔꯣꯜ
ꯁꯣꯛ-ꯄꯅꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯍꯥꯅꯕꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯍꯟꯊꯔꯛꯠꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯕꯗꯤ꯫
ꯏ ꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯏ ꯊꯣꯀꯄꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯁꯥꯏꯠ ꯑꯗꯨꯗꯒꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯏ ꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯨꯁꯒꯨꯝꯕꯥ ꯐ꯭ꯂꯨꯏꯗ ꯂꯥꯀꯄꯥ ꯂꯩꯔꯕꯗꯤ꯫
ꯂꯥꯂꯍꯧꯕꯥ, ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯁꯥꯏꯠ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ (ꯃꯁꯤ ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ)꯫

ꯕꯥꯏꯑꯣꯞꯁꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯍꯧꯁꯥꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯃꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯑꯀꯤꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯍꯟꯗꯅꯕꯥ ꯇꯧꯕꯅꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ "ꯀꯦꯟꯁꯔ ꯂꯩꯇꯕꯥ" ꯑꯣꯏꯒꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯑꯆꯧꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯥ ꯐꯥꯑꯣꯒꯅꯤ꯫ ꯀꯦꯟꯁꯔ ꯀꯅꯐꯔꯝ ꯇꯧꯔꯕꯁꯨ , ꯑꯁꯤꯒꯨꯝꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯥ ꯃꯁꯤ ꯉꯟꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ . ꯑꯗꯨꯗꯒꯤ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯑꯁꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯃꯅꯥ ꯀꯦꯟꯁꯔ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯏꯗꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫
  • ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯦꯟꯁꯔ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯇꯥꯀꯄꯥ ꯅꯠꯇꯦ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯔꯤꯖꯜꯇ ꯅꯦꯒꯦꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯍꯜꯂꯀꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯐꯥꯎꯔꯣꯏ꯫
  • ꯇꯦꯁ꯭ꯠ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯄꯨꯝꯅꯃꯛ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯗ ꯊꯤꯅꯔꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯐꯜ ꯑꯗꯨ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯥꯌꯄꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯉꯟꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯗꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫

ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯁꯤꯅꯍꯥꯂꯥ, ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ, ꯕꯥꯏꯑꯣꯞꯁꯤ ꯇꯦꯁ꯭ꯠ, ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ, ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ, ꯕꯥꯏꯑꯣꯞꯁꯤ ꯑꯦꯀꯥ꯫

Frequently Asked Questions (FAQ)

ꯃꯁꯤꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯇꯧꯔꯤꯕꯅꯣ?

ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯔꯕꯥ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯄꯦꯊꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯀꯧꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯇꯤꯁ꯭ꯌꯨ ꯁꯦꯝꯄꯜ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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