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ꯁꯔꯖꯔꯤ ꯇꯧꯗꯅꯥ ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯂꯧꯊꯣꯛꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ? ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯔꯦꯗꯤꯑꯣꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ!

ꯁꯔꯖꯔꯤ ꯇꯧꯗꯅꯥ ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯂꯧꯊꯣꯛꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ? ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯔꯦꯗꯤꯑꯣꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ!

ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯃꯊꯪꯒꯤ ꯋꯥꯐꯃꯗꯤ ꯑꯆꯧꯕꯥ ꯕ꯭ꯔꯦꯟ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯥꯏꯟꯁꯀꯤ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯀꯣꯛ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯔꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯕꯤꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ, ꯏꯅꯁꯤꯁꯟ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯅꯥ, ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯐꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯔꯦꯗꯤꯑꯣꯁꯔꯖꯔꯤ (SRS) ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯃꯁꯤꯒꯤ ꯃꯃꯤꯡꯗꯥ "ꯁꯔꯖꯔꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯂꯩꯔꯕꯁꯨ, ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡꯎꯞ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯁꯔꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯈꯅꯒꯗꯕꯥ ꯇ꯭ꯔꯦꯗꯤꯁꯅꯦꯜ ꯁꯔꯖꯔꯤ ꯑꯗꯨ ꯅꯠꯇꯦ꯫ ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯔꯦꯗꯤꯑꯣꯁꯔꯖꯔꯤ (SRS) ꯑꯁꯤ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤꯒꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤꯗꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯎꯃꯔꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯋꯥꯡꯕꯥ ꯗꯣꯖꯒꯤ, ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯒꯤ ꯕꯤꯃꯁꯤꯡꯒꯤ ꯁꯤꯔꯤꯖ ꯑꯃꯥ ꯌꯧꯍꯟꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯤ꯫

ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯥꯏꯀꯩꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯐꯤꯅꯥ ꯂꯦꯖꯔ ꯕꯤꯃꯁꯤꯡꯒꯨꯝꯕꯥ ꯕꯤꯝ ꯀꯌꯥꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯏꯟꯇ ꯑꯃꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯇꯤꯎꯃꯔ ꯑꯗꯨ ꯂꯩꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯏꯟꯇꯔꯁꯦꯛꯇ ꯇꯧꯏ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯇꯤꯎꯃꯔ ꯑꯗꯨꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯐꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ, ꯑꯐꯕꯥ ꯕ꯭ꯔꯦꯟ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯂꯥꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯀꯥꯟꯅꯕꯅꯤ꯫

ꯃꯃꯤꯡꯗꯥ ‘ꯁꯔꯖꯔꯤ’ ꯍꯥꯌꯔꯕꯁꯨ ꯇꯁꯦꯡꯅꯥ ꯃꯁꯤꯗꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯩ꯫

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯀꯔꯤ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯑꯣꯄꯔꯦꯁꯟ ꯑꯃꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ SRS ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯇꯤꯎꯃꯔ ꯑꯗꯨ ꯕ꯭ꯔꯦꯅꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯅꯔꯚ ꯑꯃꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ ꯃꯁꯤꯒꯤ ꯅꯟ-ꯏꯅꯚꯦꯁꯤꯕ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯑꯃꯠꯇꯥ ꯃꯥꯡꯍꯅꯕꯗꯁꯨ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯦꯁ.ꯑꯥꯔ.ꯑꯦꯁ.ꯀꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯑꯃꯁꯨꯡ ꯅꯟ-ꯀꯦꯟꯁꯔ (ꯕꯦꯅꯤꯟ) ꯇꯤꯎꯃꯔ ꯑꯅꯤꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯑꯦꯁ.ꯑꯥꯔ.ꯑꯦꯁ.ꯅꯥ ꯂꯥꯌꯦꯡꯂꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫
ꯑꯦꯀꯣꯁ꯭ꯇꯤꯛ ꯅ꯭ꯌꯨꯔꯣꯃꯥ꯫ ꯀꯣꯔꯗꯣꯃꯥ꯫
ꯀ꯭ꯔꯦꯅꯤꯑꯣꯐꯦꯔꯤꯟꯖꯤꯑꯣꯃꯥ꯫ ꯒ꯭ꯂꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ꯫
ꯒ꯭ꯂꯤꯑꯣꯃꯥ꯫ ꯍꯦꯃꯥꯟꯖꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ꯫
ꯃꯦꯅꯤꯅꯖꯤꯑꯣꯃꯥ꯫ ꯃꯦꯇꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔꯁꯤꯡ (ꯑꯇꯣꯞꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯀꯦꯟꯁꯔꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯁꯟꯗꯣꯔꯀꯄꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ)
ꯄꯥꯏꯅꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ꯫ ꯄꯤꯇꯨꯏꯇꯔꯤ ꯑꯦꯗꯦꯅꯣꯃꯥ (ꯄꯤꯇꯨꯏꯇꯔꯤ ꯒ꯭ꯜꯌꯥꯟꯗ ꯇꯤꯎꯃꯔ)

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯑꯦꯁ.ꯑꯥꯔ.ꯑꯦꯁ.ꯀꯤ ꯃꯦꯊꯗ ꯑꯁꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯜ ꯇꯦꯡꯒꯂꯁꯤꯡ (ꯑꯥꯔꯇꯦꯔꯤꯑꯣꯚꯦꯅꯁ ꯃꯦꯂꯐꯣꯔꯃꯦꯁꯟ)ꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯊꯤꯡꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯥꯏꯖꯦꯃꯤꯅꯦꯜ ꯅ꯭ꯌꯨꯔꯂꯖꯤꯌꯥꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯅꯔꯚ ꯄꯦꯅꯁꯤꯡꯗꯥ ꯄꯦꯟ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯕ꯭ꯔꯦꯅꯗꯥ ꯌꯧꯕꯥ ꯊꯤꯡꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯦꯛꯅꯤꯛ ꯑꯁꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯁꯨ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯂꯤꯚꯔ, ꯂꯪꯁ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯅꯛꯔꯤꯑꯦꯖꯗꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ꯫ ꯃꯁꯤꯕꯨ ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯕꯣꯗꯤ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ (ꯑꯦꯁ.ꯕꯤ.ꯑꯥꯔ.ꯇꯤ.) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯒꯗꯒꯦ?

ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯗꯣꯃꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯅꯥ ꯑꯗꯣꯃꯕꯨ ꯐꯖꯅꯥ ꯁꯦꯝ ꯁꯥꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯈꯥꯒꯤ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯒꯅꯤ:

  • ꯅꯍꯥꯛꯀꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯗꯨ ꯔꯤꯚꯤꯌꯨ ꯇꯧꯕꯥ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯟꯗꯣꯛꯅꯥ ꯇꯥꯀꯄꯥ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯀꯗꯥꯏꯗꯥ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯥ ꯂꯦꯄꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯗꯥ ꯈꯪꯍꯅꯕꯥ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯃꯠꯇꯥ ꯊꯀꯄꯥ ꯂꯦꯄꯀꯗ꯭ꯔꯥ ꯍꯥꯌꯕꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯅꯨꯃꯤꯠ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯄꯤꯕꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯖꯨꯌꯦꯂꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯀꯑꯥꯞ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ)꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?

ꯑꯦꯁ.ꯑꯥꯔ.ꯑꯦꯁ.ꯀꯤ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯦꯁꯤꯟ ꯑꯗꯨ ꯂꯩꯔꯤꯕꯥ ꯔꯨꯝ ꯑꯗꯨꯗꯥ ꯂꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯝ ꯑꯗꯨ ꯇꯣꯉꯥꯅꯕꯥ ꯔꯨꯝ ꯑꯃꯗꯥ ꯂꯩ ꯑꯃꯁꯨꯡ ꯀꯝꯞꯌꯨꯇꯔ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯃꯦꯁꯤꯟ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫ ꯀꯝꯞꯌꯨꯇꯔꯒꯤ ꯁ꯭ꯛꯔꯤꯟ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯗꯨ ꯃꯗꯨꯒꯤ ꯄꯥꯟꯗꯝ ꯑꯗꯨꯗꯥ ꯑꯀꯛꯅꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯕꯥ ꯉꯝꯃꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯐꯪꯂꯤꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯦꯁꯤꯟ ꯃꯈꯜ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯍꯨꯝ ꯂꯩ꯫

ꯑꯦꯁ.ꯑꯥꯔ.ꯑꯦꯁ.ꯀꯤ ꯃꯦꯁꯤꯟ ꯃꯈꯜ꯫ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ꯫
ꯒꯥꯃꯥ ꯅꯥꯏꯐ® ꯅꯍꯥꯛꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯐꯃꯨꯡ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯐ꯭ꯔꯦꯝ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯁ꯭ꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯐꯃꯨꯡ ꯑꯗꯨ ꯃꯦꯁꯤꯟ ꯑꯗꯨꯗꯥ ꯆꯪꯒꯅꯤ (ꯃꯀꯣꯛꯀꯤ ꯁꯔꯨꯛ ꯑꯗꯨ ꯈꯛꯇꯃꯛ)꯫ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯕꯤꯝ ꯑꯗꯨ ꯇꯤꯎꯃꯔ ꯑꯗꯨꯗꯥ ꯂꯃꯖꯤꯡꯒꯅꯤ꯫
ꯂꯤꯅꯤꯌꯔ ꯑꯦꯛꯁꯤꯂꯦꯇꯔ (ꯂꯤꯅꯥꯛ) ꯑꯃꯁꯨꯡ ꯑꯦꯝ. ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ ꯐ꯭ꯔꯦꯝ ꯑꯃꯥ ꯌꯥꯎꯕꯥ ꯐꯃꯨꯡ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯒꯅꯤ꯫ ꯃꯦꯁꯤꯟ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯈꯨꯠꯁꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯑꯥꯔꯀꯁꯤꯡꯗꯥ ꯆꯦꯟꯊꯈꯤꯒꯅꯤ, ꯃꯗꯨꯅꯥ ꯇꯤꯎꯃꯔ ꯑꯗꯨꯗꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯥꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯥꯏꯕꯔꯅꯥꯏꯐ® ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯄ꯭ꯔꯣꯇꯣꯟ ꯊꯦꯔꯥꯄꯤ ꯇꯧꯕꯥ꯫ ꯃꯁꯤ ꯑꯅꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ ꯃꯁꯤꯗꯥ ꯍꯥꯏ-ꯑꯦꯅꯔꯖꯤ ꯄ꯭ꯔꯣꯇꯣꯟ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡꯒꯤ ꯕꯤꯝ ꯑꯃꯥ ꯇꯤꯎꯃꯔ ꯑꯗꯨꯗꯥ ꯊꯥꯗꯣꯀꯏ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ꯫

1. ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ: ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯏꯟꯇꯔꯀꯝ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯇꯝ ꯑꯃꯠꯇꯗꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯥ ꯇꯥꯀꯏ꯫

2. ꯄꯣꯖꯤꯁꯟ: ꯅꯍꯥꯀꯄꯨ ꯐꯃꯨꯡ ꯑꯃꯗꯥ ꯊꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯍꯦꯗ ꯔꯦꯁ꯭ꯠꯔꯦꯟꯇ (ꯐ꯭ꯔꯦꯝ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯁ꯭ꯛ) ꯑꯃꯗꯥ ꯊꯃꯒꯅꯤ꯫ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯔꯦꯗꯤꯑꯦꯁꯅꯗꯥ ꯁꯣꯀꯍꯟꯗꯅꯕꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

꯳.ꯁ꯭ꯀꯦꯅꯁꯤꯡ: ꯇꯤꯎꯃꯔꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ. ꯑꯃꯁꯨꯡ ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯅꯒꯨꯝꯕꯥ ꯁ꯭ꯀꯦꯟ ꯀꯌꯥ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫

꯴.ꯂꯥꯌꯦꯡꯕꯒꯤ ꯊꯧꯔꯥꯡ: ꯁ꯭ꯀꯦꯅꯒꯤ ꯔꯤꯖꯜꯇꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯅꯥ ꯀꯝꯞꯌꯨꯇꯔ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯕꯤꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯌꯧꯍꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯀꯛꯅꯅꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯗꯣꯖ ꯑꯃꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯤꯒꯗ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯗꯣꯖ ꯑꯃꯗꯥ ꯄꯤꯒꯗ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯂꯦꯞꯄꯤ꯫

꯵.ꯂꯥꯏꯌꯦꯡ: ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯂꯥꯌꯦꯡ ꯑꯗꯨ ꯌꯧꯍꯅꯒꯅꯤ꯫ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯑꯣꯔꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯦꯁꯤꯟ ꯑꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯟꯖꯦꯜ ꯈꯔꯥ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯃꯍꯧꯁꯥꯅꯥ, ꯊꯧꯑꯣꯡ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ 1-4 ꯐꯥꯎꯕꯥ ꯆꯪꯕꯥ ꯌꯥꯏ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?

ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯌꯨꯃꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯄꯨꯡ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯩꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯏ:

  • ꯋꯥꯕ
  • ꯀꯣꯛ ꯆꯤꯛꯄ
  • ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ꯫
  • ꯍꯦꯌꯥꯔ ꯂꯣꯁ (ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯐꯃꯗꯥ) .
  • ꯈꯣꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫

ꯃꯍꯧꯁꯥꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ ꯑꯍꯨꯝ ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯌꯁꯤꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯨꯝꯅꯒꯤ ꯆꯦꯡ ꯑꯗꯨ ꯃꯥꯡꯈꯤꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯗꯨ ꯊꯥ ꯑꯅꯤꯗꯒꯤ ꯑꯍꯨꯝ ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯄꯤꯒꯅꯤ꯫

ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯝ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯊꯥ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯛꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ꯫ ꯊꯥ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯁ꯭ꯀꯦꯟ ꯇꯧꯗꯨꯅꯥ ꯇꯤꯎꯃꯔ ꯑꯗꯨꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯒꯅꯤ꯫ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯑꯁꯤ ꯊꯥ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯟꯊꯔꯀꯏ꯫ ꯅꯟ-ꯀꯦꯟꯁꯔ ꯇꯤꯎꯃꯔꯁꯤꯡꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯃꯥ ꯎꯕꯗꯥ ꯆꯍꯤ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤ ꯆꯪꯕꯥ ꯌꯥꯏ꯫

ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯆꯝꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯠꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯛꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯔꯦꯟ ꯁꯣꯛꯅ-ꯁꯝꯅꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯀꯣꯔꯇꯤꯀꯣꯁ꯭ꯇꯦꯔꯣꯏꯗꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯊꯧ ꯇꯥꯕꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤ ꯑꯃꯁꯨꯡ ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯔꯦꯗꯤꯑꯣꯁꯔꯖꯔꯤ (SRS) ꯑꯁꯤ ꯇ꯭ꯔꯦꯗꯤꯁꯅꯦꯜ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔꯁꯤꯡꯕꯨ ꯌꯥꯝꯅꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯔꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯅꯥ ꯏꯅꯁꯤꯁꯟ ꯇꯧꯗꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯑꯍꯣꯡꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫
  • ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯕ꯭ꯔꯦꯟ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯌꯥꯝꯅꯥ ꯄꯤꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯟꯚꯦꯟꯁꯅꯦꯜ ꯁꯔꯖꯔꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯔꯤꯁ꯭ꯛ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯍꯟꯊꯩ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯂꯣꯌꯁꯤꯜꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫
  • ꯂꯥꯏꯌꯦꯡ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯈꯉꯍꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯋꯥꯈꯂꯒꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯗꯨ ꯄꯤꯒꯅꯤ꯫

ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯔꯦꯗꯤꯑꯣꯁꯔꯖꯔꯤ, ꯑꯦꯁ.ꯑꯥꯔ.ꯑꯦꯁ., ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔ, ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ, ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯥ, ꯒꯥꯃꯥ ꯅꯥꯏꯐ, ꯂꯤꯅꯥꯛ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯁꯔꯖꯔꯤ ꯇꯧꯗꯅꯥ ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯂꯧꯊꯣꯛꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ? ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯔꯦꯗꯤꯑꯣꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ!
ꯁꯔꯖꯔꯤꯁꯤꯡ ꯇꯧꯕꯥ꯫জুলাই ৬, ২০২৬

ꯁꯔꯖꯔꯤ ꯇꯧꯗꯅꯥ ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯂꯧꯊꯣꯛꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ? ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯔꯦꯗꯤꯑꯣꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ!

ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯃꯊꯪꯒꯤ ꯋꯥꯐꯃꯗꯤ ꯑꯆꯧꯕꯥ ꯕ꯭ꯔꯦꯟ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯥꯏꯟꯁꯀꯤ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯀꯣꯛ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯔꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯕꯤꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ, ꯏꯅꯁꯤꯁꯟ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯅꯥ, ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯐꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯔꯦꯗꯤꯑꯣꯁꯔꯖꯔꯤ (SRS) ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯃꯁꯤꯒꯤ ꯃꯃꯤꯡꯗꯥ "ꯁꯔꯖꯔꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯂꯩꯔꯕꯁꯨ, ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡꯎꯞ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯁꯔꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯈꯅꯒꯗꯕꯥ ꯇ꯭ꯔꯦꯗꯤꯁꯅꯦꯜ ꯁꯔꯖꯔꯤ ꯑꯗꯨ ꯅꯠꯇꯦ꯫ ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯔꯦꯗꯤꯑꯣꯁꯔꯖꯔꯤ (SRS) ꯑꯁꯤ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤꯒꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤꯗꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯎꯃꯔꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯋꯥꯡꯕꯥ ꯗꯣꯖꯒꯤ, ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯒꯤ ꯕꯤꯃꯁꯤꯡꯒꯤ ꯁꯤꯔꯤꯖ ꯑꯃꯥ ꯌꯧꯍꯟꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯤ꯫

ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯥꯏꯀꯩꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯐꯤꯅꯥ ꯂꯦꯖꯔ ꯕꯤꯃꯁꯤꯡꯒꯨꯝꯕꯥ ꯕꯤꯝ ꯀꯌꯥꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯏꯟꯇ ꯑꯃꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯇꯤꯎꯃꯔ ꯑꯗꯨ ꯂꯩꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯏꯟꯇꯔꯁꯦꯛꯇ ꯇꯧꯏ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯇꯤꯎꯃꯔ ꯑꯗꯨꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯐꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ, ꯑꯐꯕꯥ ꯕ꯭ꯔꯦꯟ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯂꯥꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯀꯥꯟꯅꯕꯅꯤ꯫

ꯃꯃꯤꯡꯗꯥ ‘ꯁꯔꯖꯔꯤ’ ꯍꯥꯌꯔꯕꯁꯨ ꯇꯁꯦꯡꯅꯥ ꯃꯁꯤꯗꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯩ꯫

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯀꯔꯤ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯑꯣꯄꯔꯦꯁꯟ ꯑꯃꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ SRS ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯇꯤꯎꯃꯔ ꯑꯗꯨ ꯕ꯭ꯔꯦꯅꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯅꯔꯚ ꯑꯃꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ ꯃꯁꯤꯒꯤ ꯅꯟ-ꯏꯅꯚꯦꯁꯤꯕ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯑꯃꯠꯇꯥ ꯃꯥꯡꯍꯅꯕꯗꯁꯨ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯦꯁ.ꯑꯥꯔ.ꯑꯦꯁ.ꯀꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯑꯃꯁꯨꯡ ꯅꯟ-ꯀꯦꯟꯁꯔ (ꯕꯦꯅꯤꯟ) ꯇꯤꯎꯃꯔ ꯑꯅꯤꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯑꯦꯁ.ꯑꯥꯔ.ꯑꯦꯁ.ꯅꯥ ꯂꯥꯌꯦꯡꯂꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫
ꯑꯦꯀꯣꯁ꯭ꯇꯤꯛ ꯅ꯭ꯌꯨꯔꯣꯃꯥ꯫ ꯀꯣꯔꯗꯣꯃꯥ꯫
ꯀ꯭ꯔꯦꯅꯤꯑꯣꯐꯦꯔꯤꯟꯖꯤꯑꯣꯃꯥ꯫ ꯒ꯭ꯂꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ꯫
ꯒ꯭ꯂꯤꯑꯣꯃꯥ꯫ ꯍꯦꯃꯥꯟꯖꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ꯫
ꯃꯦꯅꯤꯅꯖꯤꯑꯣꯃꯥ꯫ ꯃꯦꯇꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔꯁꯤꯡ (ꯑꯇꯣꯞꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯀꯦꯟꯁꯔꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯁꯟꯗꯣꯔꯀꯄꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ)
ꯄꯥꯏꯅꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯣꯃꯥ꯫ ꯄꯤꯇꯨꯏꯇꯔꯤ ꯑꯦꯗꯦꯅꯣꯃꯥ (ꯄꯤꯇꯨꯏꯇꯔꯤ ꯒ꯭ꯜꯌꯥꯟꯗ ꯇꯤꯎꯃꯔ)

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯑꯦꯁ.ꯑꯥꯔ.ꯑꯦꯁ.ꯀꯤ ꯃꯦꯊꯗ ꯑꯁꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯜ ꯇꯦꯡꯒꯂꯁꯤꯡ (ꯑꯥꯔꯇꯦꯔꯤꯑꯣꯚꯦꯅꯁ ꯃꯦꯂꯐꯣꯔꯃꯦꯁꯟ)ꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯏ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯊꯤꯡꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯥꯏꯖꯦꯃꯤꯅꯦꯜ ꯅ꯭ꯌꯨꯔꯂꯖꯤꯌꯥꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯅꯔꯚ ꯄꯦꯅꯁꯤꯡꯗꯥ ꯄꯦꯟ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯕ꯭ꯔꯦꯅꯗꯥ ꯌꯧꯕꯥ ꯊꯤꯡꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯦꯛꯅꯤꯛ ꯑꯁꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯁꯨ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯂꯤꯚꯔ, ꯂꯪꯁ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯅꯛꯔꯤꯑꯦꯖꯗꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ꯫ ꯃꯁꯤꯕꯨ ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯕꯣꯗꯤ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ (ꯑꯦꯁ.ꯕꯤ.ꯑꯥꯔ.ꯇꯤ.) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯒꯗꯒꯦ?

ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯗꯣꯃꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯅꯥ ꯑꯗꯣꯃꯕꯨ ꯐꯖꯅꯥ ꯁꯦꯝ ꯁꯥꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯈꯥꯒꯤ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯒꯅꯤ:

  • ꯅꯍꯥꯛꯀꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯗꯨ ꯔꯤꯚꯤꯌꯨ ꯇꯧꯕꯥ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯟꯗꯣꯛꯅꯥ ꯇꯥꯀꯄꯥ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯀꯗꯥꯏꯗꯥ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯥ ꯂꯦꯄꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯗꯥ ꯈꯪꯍꯅꯕꯥ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯃꯠꯇꯥ ꯊꯀꯄꯥ ꯂꯦꯄꯀꯗ꯭ꯔꯥ ꯍꯥꯌꯕꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯅꯨꯃꯤꯠ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯄꯤꯕꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯖꯨꯌꯦꯂꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯀꯑꯥꯞ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ)꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?

ꯑꯦꯁ.ꯑꯥꯔ.ꯑꯦꯁ.ꯀꯤ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯦꯁꯤꯟ ꯑꯗꯨ ꯂꯩꯔꯤꯕꯥ ꯔꯨꯝ ꯑꯗꯨꯗꯥ ꯂꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯝ ꯑꯗꯨ ꯇꯣꯉꯥꯅꯕꯥ ꯔꯨꯝ ꯑꯃꯗꯥ ꯂꯩ ꯑꯃꯁꯨꯡ ꯀꯝꯞꯌꯨꯇꯔ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯃꯦꯁꯤꯟ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫ ꯀꯝꯞꯌꯨꯇꯔꯒꯤ ꯁ꯭ꯛꯔꯤꯟ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯗꯨ ꯃꯗꯨꯒꯤ ꯄꯥꯟꯗꯝ ꯑꯗꯨꯗꯥ ꯑꯀꯛꯅꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯕꯥ ꯉꯝꯃꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯐꯪꯂꯤꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯦꯁꯤꯟ ꯃꯈꯜ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯍꯨꯝ ꯂꯩ꯫

ꯑꯦꯁ.ꯑꯥꯔ.ꯑꯦꯁ.ꯀꯤ ꯃꯦꯁꯤꯟ ꯃꯈꯜ꯫ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ꯫
ꯒꯥꯃꯥ ꯅꯥꯏꯐ® ꯅꯍꯥꯛꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯐꯃꯨꯡ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯐ꯭ꯔꯦꯝ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯁ꯭ꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯐꯃꯨꯡ ꯑꯗꯨ ꯃꯦꯁꯤꯟ ꯑꯗꯨꯗꯥ ꯆꯪꯒꯅꯤ (ꯃꯀꯣꯛꯀꯤ ꯁꯔꯨꯛ ꯑꯗꯨ ꯈꯛꯇꯃꯛ)꯫ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯕꯤꯝ ꯑꯗꯨ ꯇꯤꯎꯃꯔ ꯑꯗꯨꯗꯥ ꯂꯃꯖꯤꯡꯒꯅꯤ꯫
ꯂꯤꯅꯤꯌꯔ ꯑꯦꯛꯁꯤꯂꯦꯇꯔ (ꯂꯤꯅꯥꯛ) ꯑꯃꯁꯨꯡ ꯑꯦꯝ. ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ ꯐ꯭ꯔꯦꯝ ꯑꯃꯥ ꯌꯥꯎꯕꯥ ꯐꯃꯨꯡ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯒꯅꯤ꯫ ꯃꯦꯁꯤꯟ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯈꯨꯠꯁꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯑꯥꯔꯀꯁꯤꯡꯗꯥ ꯆꯦꯟꯊꯈꯤꯒꯅꯤ, ꯃꯗꯨꯅꯥ ꯇꯤꯎꯃꯔ ꯑꯗꯨꯗꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯥꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯥꯏꯕꯔꯅꯥꯏꯐ® ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯄ꯭ꯔꯣꯇꯣꯟ ꯊꯦꯔꯥꯄꯤ ꯇꯧꯕꯥ꯫ ꯃꯁꯤ ꯑꯅꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ ꯃꯁꯤꯗꯥ ꯍꯥꯏ-ꯑꯦꯅꯔꯖꯤ ꯄ꯭ꯔꯣꯇꯣꯟ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡꯒꯤ ꯕꯤꯝ ꯑꯃꯥ ꯇꯤꯎꯃꯔ ꯑꯗꯨꯗꯥ ꯊꯥꯗꯣꯀꯏ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ꯫

1. ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ: ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯏꯟꯇꯔꯀꯝ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯇꯝ ꯑꯃꯠꯇꯗꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯥ ꯇꯥꯀꯏ꯫

2. ꯄꯣꯖꯤꯁꯟ: ꯅꯍꯥꯀꯄꯨ ꯐꯃꯨꯡ ꯑꯃꯗꯥ ꯊꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯍꯦꯗ ꯔꯦꯁ꯭ꯠꯔꯦꯟꯇ (ꯐ꯭ꯔꯦꯝ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯁ꯭ꯛ) ꯑꯃꯗꯥ ꯊꯃꯒꯅꯤ꯫ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯔꯦꯗꯤꯑꯦꯁꯅꯗꯥ ꯁꯣꯀꯍꯟꯗꯅꯕꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

꯳.ꯁ꯭ꯀꯦꯅꯁꯤꯡ: ꯇꯤꯎꯃꯔꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ. ꯑꯃꯁꯨꯡ ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯅꯒꯨꯝꯕꯥ ꯁ꯭ꯀꯦꯟ ꯀꯌꯥ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫

꯴.ꯂꯥꯌꯦꯡꯕꯒꯤ ꯊꯧꯔꯥꯡ: ꯁ꯭ꯀꯦꯅꯒꯤ ꯔꯤꯖꯜꯇꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯅꯥ ꯀꯝꯞꯌꯨꯇꯔ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯕꯤꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯌꯧꯍꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯀꯛꯅꯅꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯗꯣꯖ ꯑꯃꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯤꯒꯗ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯗꯣꯖ ꯑꯃꯗꯥ ꯄꯤꯒꯗ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯂꯦꯞꯄꯤ꯫

꯵.ꯂꯥꯏꯌꯦꯡ: ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯂꯥꯌꯦꯡ ꯑꯗꯨ ꯌꯧꯍꯅꯒꯅꯤ꯫ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯑꯣꯔꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯦꯁꯤꯟ ꯑꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯟꯖꯦꯜ ꯈꯔꯥ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯃꯍꯧꯁꯥꯅꯥ, ꯊꯧꯑꯣꯡ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ 1-4 ꯐꯥꯎꯕꯥ ꯆꯪꯕꯥ ꯌꯥꯏ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?

ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯌꯨꯃꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯄꯨꯡ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯩꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯏ:

  • ꯋꯥꯕ
  • ꯀꯣꯛ ꯆꯤꯛꯄ
  • ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ꯫
  • ꯍꯦꯌꯥꯔ ꯂꯣꯁ (ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯐꯃꯗꯥ) .
  • ꯈꯣꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫

ꯃꯍꯧꯁꯥꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ ꯑꯍꯨꯝ ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯌꯁꯤꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯨꯝꯅꯒꯤ ꯆꯦꯡ ꯑꯗꯨ ꯃꯥꯡꯈꯤꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯗꯨ ꯊꯥ ꯑꯅꯤꯗꯒꯤ ꯑꯍꯨꯝ ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯄꯤꯒꯅꯤ꯫

ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯝ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯊꯥ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯛꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ꯫ ꯊꯥ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯁ꯭ꯀꯦꯟ ꯇꯧꯗꯨꯅꯥ ꯇꯤꯎꯃꯔ ꯑꯗꯨꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯒꯅꯤ꯫ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯑꯁꯤ ꯊꯥ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯟꯊꯔꯀꯏ꯫ ꯅꯟ-ꯀꯦꯟꯁꯔ ꯇꯤꯎꯃꯔꯁꯤꯡꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯃꯥ ꯎꯕꯗꯥ ꯆꯍꯤ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤ ꯆꯪꯕꯥ ꯌꯥꯏ꯫

ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯆꯝꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯠꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯛꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯔꯦꯟ ꯁꯣꯛꯅ-ꯁꯝꯅꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯀꯣꯔꯇꯤꯀꯣꯁ꯭ꯇꯦꯔꯣꯏꯗꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯊꯧ ꯇꯥꯕꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤ ꯑꯃꯁꯨꯡ ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯔꯦꯗꯤꯑꯣꯁꯔꯖꯔꯤ (SRS) ꯑꯁꯤ ꯇ꯭ꯔꯦꯗꯤꯁꯅꯦꯜ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔꯁꯤꯡꯕꯨ ꯌꯥꯝꯅꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯔꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯅꯥ ꯏꯅꯁꯤꯁꯟ ꯇꯧꯗꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯑꯍꯣꯡꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫
  • ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯕ꯭ꯔꯦꯟ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯌꯥꯝꯅꯥ ꯄꯤꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯟꯚꯦꯟꯁꯅꯦꯜ ꯁꯔꯖꯔꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯔꯤꯁ꯭ꯛ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯍꯟꯊꯩ꯫
  • ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯂꯣꯌꯁꯤꯜꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫
  • ꯂꯥꯏꯌꯦꯡ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯈꯉꯍꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯋꯥꯈꯂꯒꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯗꯨ ꯄꯤꯒꯅꯤ꯫

ꯁ꯭ꯇꯦꯔꯤꯑꯣꯇꯦꯛꯇꯤꯛ ꯔꯦꯗꯤꯑꯣꯁꯔꯖꯔꯤ, ꯑꯦꯁ.ꯑꯥꯔ.ꯑꯦꯁ., ꯕ꯭ꯔꯦꯟ ꯇꯤꯎꯃꯔ, ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ, ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯥ, ꯒꯥꯃꯥ ꯅꯥꯏꯐ, ꯂꯤꯅꯥꯛ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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