ꯅꯍꯥꯛꯀꯤ ꯑꯄꯤꯀꯄꯥ ꯈꯣꯡꯎꯄꯇꯥ ꯑꯆꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯊꯦꯡꯅꯈꯤꯕ꯭ꯔꯥ? ꯃꯐꯃꯁꯤꯗꯥ ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ''ꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ!

ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯄꯥꯟꯗꯥ, ꯑꯆꯧꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯄꯥꯟꯗꯥ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯎꯕꯥ ꯐꯪꯂꯕ꯭ꯔꯥ? ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯊꯃꯖꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯨꯒꯥꯌꯕꯒꯨꯝ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯑꯁꯤꯅꯤ, ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ꯃꯤ ꯈꯔꯅꯥ ꯃꯁꯤꯕꯨ ``ꯕꯨꯅꯤꯌꯟ'' ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ, ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯑꯆꯧꯕꯥ ꯕꯨꯅꯤꯌꯟ ꯑꯃꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯚꯔꯖꯟ ꯑꯃꯒꯨꯝ ꯎꯏ꯫

ꯃꯁꯤ `(ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ)` ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ...

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯄꯤꯉ꯭ꯀꯤ ꯇꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯝꯅꯔꯤꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯊꯣꯀꯄꯥ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯃꯅꯤ , ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯂꯩꯕꯥ ꯖꯣꯟ ꯑꯗꯨꯅꯤ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯄꯤꯉ꯭ꯀꯤ ꯇꯣꯏꯅꯥ ꯕꯦꯖꯒꯥ ꯁꯝꯅꯔꯤꯕꯥ ꯖꯣꯟ ꯑꯗꯨꯒꯤ ꯃꯅꯥꯛꯇꯥ, ꯃꯉꯥꯁꯨꯕꯥ ``ꯃꯦꯇꯥꯇꯥꯔꯁꯣꯐꯦꯂꯦꯟꯖꯦꯜ ꯖꯣꯟ'', ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯧꯕꯥ ``MTP ꯖꯣꯟ''ꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯊꯣꯀꯏ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ "ꯇꯦꯂꯔ" ꯍꯥꯌꯕꯥ ꯃꯃꯤꯡ ꯑꯁꯤ ꯐꯪꯈꯤꯕꯅꯣ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛ ꯈꯉꯕ꯭ꯔꯥ? ꯃꯃꯥꯡꯉꯩꯗꯗꯤ ꯇꯦꯂꯔꯁꯤꯡꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯉꯎꯞ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯟꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯐ꯭ꯂꯣꯔ ꯅꯠꯠꯔꯒꯥ ꯆꯦꯌꯥꯔ ꯑꯃꯗꯥ ꯆꯦꯠꯅꯥ ꯊꯃꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯝꯃꯤ꯫ ꯑꯗꯨꯅꯥ, ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯖꯣꯟ ꯑꯗꯨꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯕ꯭ꯌꯨꯅꯤꯌꯟ ꯑꯁꯤ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯍꯥꯌꯅꯥ ꯃꯃꯤꯡ ꯊꯣꯅꯈꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯕꯨꯅꯤꯌꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯐꯥꯎꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯅꯥ ꯎꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯁꯣꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯆꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯗꯤꯌꯥꯠꯔꯤꯛ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯗꯤ ꯏꯎꯔꯦꯇꯔꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯩꯕꯥ ꯕꯣꯟ ꯂꯝ (bone lummp) ꯑꯁꯤꯅꯤ . ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯑꯇꯩ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯀꯄꯥ ꯌꯥꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯝ ꯑꯗꯨ ꯑꯄꯤꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯧꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯏ:

• ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ ꯌꯥꯏ .
• ꯃꯁꯤ ꯄ꯭ꯔꯦꯁꯔ ꯄꯣꯏꯟꯇ ꯑꯃꯒꯨꯝꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯖꯨꯇꯣ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ .
• ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
• ꯃꯆꯨ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ .
• ꯈꯣꯡꯒꯤ ꯈꯣꯡꯄꯥꯛꯇꯥ ꯀꯣꯔꯟ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯂꯁ ꯁꯦꯝꯕꯥ ꯌꯥꯏ .

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯃꯈꯣꯌꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯐꯃꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯆꯧꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯅꯥꯛꯇꯥ ꯆꯦꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯈꯅꯕꯤꯌꯨ, ꯅꯗꯤꯁꯥꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯑꯣꯐꯤꯁꯇꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯍꯥꯏ ꯍꯤꯜ, ꯀ꯭ꯂꯣꯖꯗ ꯇꯣꯏ ꯁꯣ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯑꯆꯧꯕꯥ ꯈꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯥ ꯁꯦꯃꯈꯤꯕꯥ ꯎꯕꯥ ꯐꯪꯈꯤ, ꯃꯗꯨ ꯃꯍꯥꯛꯅꯥ ꯈꯣꯉꯎꯞ ꯑꯗꯨ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯊꯨꯒꯥꯏꯈꯤ꯫ ꯃꯗꯨ ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤ ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯑꯁꯤ ꯀꯔꯤꯒꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ?

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯎꯔꯦꯊ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯂꯩꯔꯀꯄꯅꯤ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯆꯧꯕꯥ ꯈꯣꯡꯒꯤ ꯁꯔꯨꯛꯇꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ (ꯃꯍꯧꯁꯥꯅꯥ ꯆꯍꯤ ꯀꯌꯥ) ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨꯅꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯊꯃꯗꯨꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯇꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯂꯣꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯃꯐꯃꯗꯨꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯃꯅꯥꯛꯇꯥ ``ꯕꯨꯅꯤꯑꯣꯅꯦꯠ'', ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯃꯥ ꯁꯦꯃꯗꯨꯅꯥ ꯀꯝꯄꯦꯟꯁꯦꯁꯟ ꯇꯧꯏ꯫

ꯃꯦꯇꯥꯇꯥꯔꯁꯦꯜ ꯖꯣꯅꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤꯅꯤ:

• ꯃꯃꯥꯡꯗꯥ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯣꯡꯅꯥꯎ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯖꯨꯇꯣꯁꯤꯡ ꯊꯝꯕꯥ꯫ ꯈꯣꯡꯎꯄꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫
• ꯅꯍꯥꯛꯅꯥ ꯆꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯈꯔꯗꯤ (ꯈꯣꯡꯒꯤ ꯃꯦꯀꯥꯅꯤꯛꯁ)꯫
• ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯈꯔꯗꯤ , ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, `(Rheumatoid Arthritis)` ꯅꯠꯠꯔꯒꯥ `(Lupus)`ꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫
• ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯦꯞꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯔꯨꯝꯕꯥ ꯌꯥꯝꯅꯥ ꯄꯤꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯕꯥ꯫

ꯃꯁꯤ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯀꯅꯥꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩꯔꯤꯕꯒꯦ?

ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯁꯦꯃꯒꯠꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯥꯡꯂꯨꯞ ꯈꯔꯅꯥ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯌꯥꯏ:

• ꯅꯨꯄꯤꯁꯤꯡ: ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯀꯅꯕꯥ ꯈꯣꯡꯎꯞ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
• ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯗꯥ ꯕꯨꯅꯤꯌꯟ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ: ꯕꯨꯅꯤꯌꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ 70% ꯍꯦꯅꯕꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯁꯨ ꯂꯩ꯫
• ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ (ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡ ꯌꯥꯎꯅꯥ)꯫

``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯑꯃꯥ ꯂꯥꯌꯦꯡꯗꯅꯥ ꯊꯃꯂꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯃꯒꯅꯤ ꯃꯗꯨꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯑꯁꯤꯕꯨ ꯂꯥꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯕꯨ ꯁꯦꯃꯗꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯀꯅꯤ꯫ ꯕꯣꯟ ꯁ꯭ꯄꯔ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯛꯀꯅꯤ, ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ꯫

ꯕ꯭ꯌꯨꯅꯦꯅꯦꯠ ꯑꯃꯥ ꯂꯩꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

• ꯕꯔꯁꯥꯏꯇꯤꯁ (ꯈꯨꯠꯂꯥꯏ ꯑꯃꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯐ꯭ꯂꯨꯏꯗ ꯁꯦꯛ ꯑꯃꯗꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ)
• `(Hammertoes)` (ꯃꯌꯥꯏꯗꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯈꯨꯠꯁꯤꯡ ꯀꯨꯄꯁꯤꯅꯕꯥ)
• `(ꯐꯨꯠ ꯑꯥꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ)` (ꯐꯨꯠ ꯑꯥꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ)

ꯑꯗꯨꯅꯥ, ꯑꯄꯤꯀꯄꯥ ꯅꯣꯡꯃꯩ ꯑꯃꯗꯁꯨ ꯃꯤꯠꯌꯦꯡ ꯊꯃꯒꯅꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯉꯒꯅꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ''ꯅꯤ?

ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯗꯨꯅꯥ ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯑꯃꯥ ꯈꯉꯗꯣꯛꯀꯅꯤ . ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯒꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯆꯧꯕꯥ ꯈꯣꯡꯗꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯂꯪꯊꯣꯀꯄꯥ ꯎꯈꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯔꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯐꯣꯇꯣ ꯂꯧꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯅꯥ ꯕꯨꯅꯤꯌꯟ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯣꯖꯤꯁꯅꯗꯥ ꯀꯌꯥꯝ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯎꯠꯄꯥ ꯉꯃꯒꯅꯤ꯫

``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯑꯃꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯗꯤꯑꯦꯠꯔꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯆꯧꯕꯥ ꯈꯣꯡꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯒꯅꯤ꯫ ꯕꯨꯅꯤꯑꯣꯅꯦꯇꯀꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯗꯤ:

• ꯈꯣꯡꯎꯞ ꯍꯣꯡꯗꯣꯀꯄꯥ: ꯑꯀꯅꯕꯥ, ꯄꯥꯛ-ꯆꯥꯎꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯕꯣꯛꯁ ꯑꯃꯥ ꯂꯩꯕꯥ ꯖꯨꯇꯣꯁꯤꯡꯗꯥ ꯍꯣꯡꯗꯣꯀꯄꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯖꯨꯇꯣꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯠꯁꯤꯂꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯁ꯭ꯠꯔꯦꯆꯤꯡ ꯗꯤꯚꯥꯏꯁꯁꯤꯡꯁꯨ ꯂꯩ꯫
• ꯕꯨꯅꯤꯌꯟ ꯄꯦꯗ ꯑꯃꯁꯨꯡ ꯇꯦꯄꯤꯡ: ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡꯗꯥ ꯐꯪꯂꯤꯕꯥ ꯕꯨꯅꯤꯌꯟ ꯄꯦꯗꯁꯤꯡ ꯑꯁꯤ ꯀꯨꯁꯟ ꯄꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯍꯟꯅꯕꯥ ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ''ꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯊꯝꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨ ꯃꯐꯃꯗꯨꯗꯥ ꯊꯝꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯞ ꯁꯤꯖꯤꯟꯅꯕꯁꯨ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
• ꯑꯣꯔꯊꯣꯇꯤꯛ ꯗꯤꯚꯥꯏꯁꯁꯤꯡ: ꯑꯣꯔꯊꯣꯇꯤꯛ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯝꯕꯥ ꯏꯅꯁꯣꯂꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯐꯥꯔꯃꯥꯁꯤ ꯑꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯃꯁꯥꯅꯥ ꯁꯦꯃꯖꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯁ꯭ꯄꯦꯁꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯁꯨ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
• ꯄꯦꯏꯟ ꯔꯤꯂꯤꯚꯔꯁꯤꯡ: ꯅꯟ-ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯑꯦꯟꯇꯤ-ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯗ꯭ꯔꯒꯁꯤꯡ (NSAIDs)ꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯣꯏꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯣꯄꯤꯀꯦꯜ ꯑꯦꯟ.ꯑꯦꯁ.ꯑꯦ.ꯑꯥꯏ.ꯗꯤ.ꯁꯤꯡ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯅꯨꯃꯤꯠ 10ꯗꯒꯤ ꯍꯦꯟꯅꯥ NSAIDꯁꯤꯡ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
• ꯑꯥꯏꯁ: ꯑꯥꯏꯁ ꯄꯦꯛ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯜꯗ ꯀ꯭ꯂꯣꯊ ꯑꯃꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯈꯨꯠ ꯑꯗꯨꯗꯥ ꯊꯥꯕꯅꯥ ꯔꯤꯂꯤꯐꯁꯨ ꯄꯤꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯥꯏꯁ ꯄꯦꯛ ꯑꯗꯨ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯈꯣꯡꯗꯥ ꯊꯃꯒꯅꯨ, ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯐꯤ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫
• ꯀꯣꯔꯇꯤꯀꯣꯁ꯭ꯇꯦꯔꯣꯏꯗꯁꯤꯡ: ꯃꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯍꯟꯊꯍꯜꯂꯤ꯫
• ꯁꯔꯖꯔꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯖꯔꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯁꯔꯖꯔꯤ ꯇꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫

``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯑꯃꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯧꯊꯣꯛꯀꯅꯤ?

ꯇꯁꯦꯡꯕꯗꯤ ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯑꯃꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯧꯊꯣꯛꯅꯕꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯅꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯂꯩꯅꯕꯒꯤꯗꯃꯛ ꯁꯔꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯕꯨꯅꯤꯌꯟ ꯑꯃꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯁꯔꯖꯔꯤ ꯇꯧꯗꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯗꯤꯑꯦꯠꯔꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯅꯣꯡꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯈꯛꯇꯗꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯒꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯑꯩꯅꯥ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯒꯗꯒꯦ?

``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯁꯔꯖꯔꯤ ꯇꯧꯗꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯆꯧꯕꯥ ꯁꯥꯐꯨ ꯑꯃꯥ ꯄꯤꯗꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯟꯊꯍꯅꯒꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯊꯤꯅꯕꯥ ꯅꯍꯥꯛꯀꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯒꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯑꯃꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯔꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯊꯥ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯂꯪꯁ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯔꯣꯊ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯨ ꯍꯣꯡꯂꯛꯂꯕꯗꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯏ꯫

``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ''ꯒꯤ ꯆꯥꯎꯈꯠꯄꯥ ꯑꯁꯤ ꯑꯩꯅꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

`(ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ)` ꯈꯔꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯃꯔꯃꯁꯤꯡꯅꯥ ꯁꯦꯃꯒꯠꯂꯀꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯈꯣꯌꯕꯨ ꯊꯤꯡꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯐꯤꯠ ꯑꯣꯏꯕꯥ, ꯂꯨ-ꯅꯥꯅꯕꯥ ꯈꯣꯡꯎꯞ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ `(ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ)` (ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯀꯌꯥ) ꯊꯤꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯐꯖꯅꯥ ꯌꯥꯎꯕꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯖꯨꯇꯣꯁꯤꯡ ꯊꯤꯅꯕꯒꯤꯗꯃꯛ ꯇꯤꯄꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯒꯗꯕꯅꯤ:

• ꯑꯀꯪꯕꯥ, ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯈꯣꯡꯎꯄꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ – ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯠꯅꯥ ꯂꯩꯔꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯁꯥꯏꯖ ꯑꯗꯨ ꯈꯪꯂꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯐꯤꯠꯅꯦꯁ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯅꯕꯥ ꯈꯣꯡꯎꯞ ꯈꯔꯥ ꯍꯣꯠꯅꯧ꯫ ꯖꯨꯇꯣꯒꯤ ꯁꯥꯏꯖ ꯑꯁꯤ ꯕ꯭ꯔꯥꯟꯗ ꯑꯃꯗꯒꯤ ꯕ꯭ꯔꯥꯟꯗ ꯑꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯥꯏꯜ ꯑꯃꯗꯒꯤ ꯁ꯭ꯇꯥꯏꯜ ꯑꯃꯗꯥ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫
• ꯑꯅꯧꯕꯥ ꯖꯨꯇꯣꯁꯤꯡ ꯂꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯃꯈꯣꯌꯗꯨꯗꯥ ꯐꯃꯗꯨꯅꯥ, ꯂꯦꯞꯇꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯆꯠꯇꯨꯅꯥ ꯍꯣꯠꯅꯧ꯫ ꯄꯣꯖꯤꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯃꯨꯚꯃꯦꯟꯇ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨ ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫
• ꯅꯨꯃꯤꯠꯀꯤ ꯂꯣꯏꯁꯤꯜꯂꯀꯄꯗꯥ ꯖꯨꯇꯣꯁꯤꯡ ꯍꯣꯠꯅꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯦꯟꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯐꯤꯠ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ (ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯈꯔꯥ ꯁꯣꯀꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯌꯨꯛꯇꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯏ)꯫

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯗꯤꯑꯦꯠꯔꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯖꯨꯇꯣ ꯃꯈꯜ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯔꯥꯟꯗ ꯑꯗꯨ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯁ꯭ꯠꯔꯀꯆꯔꯦꯜ ꯐꯨꯠ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯐ꯭ꯂꯦꯠ ꯐꯤꯠ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯏ ꯑꯥꯔꯆꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯌꯨꯖꯤꯅꯦꯁ ꯊꯤꯡꯅꯕꯥ ꯑꯣꯔꯊꯣꯇꯤꯀꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ꯫

ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯗꯤꯑꯦꯠꯔꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ:

• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯑꯁꯣꯀꯄꯥ ꯂꯩꯔꯕꯗꯤ .
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯂꯩꯔꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯎꯔꯦꯊ꯭ꯔꯥꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯎꯕꯥ ꯉꯝꯕꯥ ꯂꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ .
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯗꯨꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯁꯣꯀꯄꯥ ꯂꯩꯔꯕꯗꯤ .

ꯑꯩꯒꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯔꯤ ꯋꯥꯍꯪ ꯍꯪꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤ ꯍꯪꯕꯤꯔꯀꯄꯥ ꯌꯥꯏ:

• ꯑꯩꯒꯤ ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯈꯣꯡꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯑꯃꯅꯤ?
• ꯑꯩꯅꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?
• ꯑꯩꯅꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ?
• ꯑꯩꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯖꯨꯇꯣꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯕꯔꯥ?

ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

"ꯅꯦꯆꯔꯦꯜ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯋꯥꯍꯟꯊꯣꯛ ꯂꯩꯇꯦ ꯑꯗꯨꯕꯨ ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ''ꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯗꯤ ꯁꯔꯖꯔꯤ ꯇꯧꯗꯅꯥ ꯂꯥꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯑꯃꯕꯨ ꯁꯔꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯊꯣꯀꯄꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯣꯟꯊꯍꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯌꯥꯑꯣꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯠꯇꯥ ꯂꯥꯌꯦꯡꯅꯕꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ "ꯑꯅꯅꯦꯆꯔꯦꯜ" ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡꯗꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯅꯣꯔꯃꯦꯜ ꯂꯥꯏꯐꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯔꯀꯄꯥ ꯑꯗꯨꯅꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯁꯦꯃꯖꯤꯟ ꯁꯥꯖꯤꯅꯕꯒꯤ ꯃꯦꯁꯤꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯑꯃꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯈꯉꯕꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯣꯝꯅꯥ ꯔꯤꯄꯕ꯭ꯂꯤꯛ ꯖꯤꯟꯁ ꯄꯦꯌꯥꯔ ꯑꯃꯥ ꯁꯦꯃꯗꯣꯀꯄꯥ ꯈꯉꯂꯕꯁꯨ ꯅꯠꯔꯒꯥ ꯂꯨꯖ ꯕꯇꯟ ꯑꯃꯥ ꯐꯤꯛꯁ ꯇꯧꯕꯥ ꯈꯉꯂꯕꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯗꯦ, ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ'' ꯍꯥꯌꯕꯁꯤ ꯑꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ, ꯃꯈꯣꯌꯗꯨ ꯑꯄꯤꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯌꯦꯡꯊꯤꯒꯅꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯆꯧꯕꯥ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯩꯕꯥ ꯂꯪꯂꯥ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯅꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯎꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯗꯤꯑꯦꯠꯔꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯑꯣꯀꯦ, ꯑꯗꯨꯅꯥ ꯍꯧꯖꯤꯛꯇꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯑꯐꯕꯥ ꯂꯧꯁꯤꯡ ꯑꯃꯥ ꯂꯩꯔꯦ, ``ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ꯫'' ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ:

• ꯌꯥꯔꯤꯕꯃꯈꯩ ꯑꯀꯅꯕꯥ ꯈꯣꯡꯎꯞ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯄꯣꯏꯟꯇ ꯈꯣꯡꯎꯞ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨ ꯑꯃꯨꯛꯇꯪ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯌꯥꯍꯅꯒꯗꯕꯅꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯎꯔꯦꯊ꯭ꯔꯥꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯪꯁ, ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯎꯔꯕꯗꯤ, ꯃꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫
• ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ , ꯁꯔꯖꯔꯤꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯖꯨꯇꯣ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯦꯗꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
• ꯃꯁꯤ ꯍꯦꯔꯤꯇꯦꯖꯁꯨ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯗꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯀꯁꯨ ꯈꯔꯥ ꯆꯦꯀꯁꯤꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤꯕꯅꯤ!

` ꯇꯦꯂꯔꯒꯤ ꯕꯨꯅꯤꯌꯟ, ꯕꯨꯅꯤꯑꯣꯅꯦꯠ, ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯖꯨꯇꯣ, ꯂꯤꯇꯜ ꯇꯣꯏ ꯕꯨꯅꯤꯌꯟ, ꯈꯣꯡꯒꯤ ꯁꯔꯨ, ꯈꯣꯡꯒꯤ ꯍꯀꯁꯦꯜ꯫