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‘ꯐꯣꯔ ꯑꯦꯚꯥꯔ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ’ (ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.) ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ!

‘ꯐꯣꯔ ꯑꯦꯚꯥꯔ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ’ (ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.) ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ!

ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯣꯠꯂꯝ ꯈꯔꯗꯥ, ꯐꯨꯗ ꯄꯦꯀꯦꯖꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯂꯃꯁꯤꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯜꯂꯝꯕꯔꯥ? ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ. ꯈꯔꯅꯥ ꯃꯈꯣꯌꯕꯨ ‘ꯐꯣꯔꯑꯦꯕꯔ ꯀꯦꯃꯤꯀꯦꯜ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤꯗꯤ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ, ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯥꯐꯨ ꯄꯤꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯃꯈꯣꯌꯗꯒꯤ ꯑꯩꯈꯣꯌ ꯏꯁꯥꯕꯨ ꯉꯥꯀꯊꯣꯀꯆꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ‘ꯄꯔꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ’ (ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.) ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.(ꯄꯥꯔꯐ꯭ꯂꯨꯑꯣꯔꯣꯑꯦꯂꯀꯥꯏꯜ ꯑꯃꯁꯨꯡ ꯄꯣꯂꯤꯐ꯭ꯂꯨꯑꯣꯔꯣꯑꯦꯂꯀꯥꯏꯜ ꯁꯕꯁ꯭ꯇꯦꯟꯁ) ꯑꯁꯤ ꯃꯤꯑꯣꯏꯕꯅꯥ ꯁꯥꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡꯒꯤ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯗꯥ ꯏꯁꯤꯡ, ꯇꯦꯜ, ꯑꯃꯁꯨꯡ ꯃꯩꯁꯥꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯥꯀꯁꯤꯅꯕꯒꯤ ꯑꯉꯀꯄꯥ ꯊꯧꯅꯥ ꯂꯩ꯫ ꯍꯥꯌꯕꯗꯤ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯦꯜ ꯑꯁꯤ ꯃꯈꯣꯌꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯇꯦ꯫ ꯄꯗ꯭ꯝ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯃꯇꯧꯒꯨꯝ꯫

ꯃꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡꯅꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ꯀꯧꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯁꯤ ꯄꯣꯠ ꯀꯌꯥꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯅꯍꯥꯛꯅꯥ ꯀꯤꯆꯦꯅꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯅꯟ-ꯁ꯭ꯇꯤꯛ ꯄꯦꯟ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯒꯤ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯃꯗꯨꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤꯁꯨ: ꯱.

  • ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫
  • ꯁ꯭ꯇꯦꯟ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯀꯥꯔꯄꯦꯠ ꯑꯃꯁꯨꯡ ꯁꯣꯐꯥꯁꯤꯡ꯫
  • ꯒ꯭ꯔꯤꯁ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯄꯦꯄꯔ꯫
  • ꯃꯦꯀꯑꯥꯞ ꯃꯈꯜ ꯈꯔꯗꯤ (ꯀꯁꯃꯦꯇꯤꯛꯁ)
  • ꯃꯩ ꯆꯥꯀꯄꯒꯤ ꯐꯣꯝ꯫

ꯃꯈꯣꯌꯕꯨ ‘ꯐꯣꯔꯑꯦꯕꯔ ꯀꯦꯃꯤꯀꯦꯜ’ ꯍꯥꯌꯅꯥ ꯀꯧꯅꯕꯒꯤ ꯃꯔꯝ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯔꯃꯗꯤ ꯍꯥꯌꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯅꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯐꯖꯅꯥ ꯁꯣꯀꯍꯟꯗꯦ . ꯃꯈꯣꯌ ꯆꯍꯤ ꯀꯌꯥ, ꯆꯍꯤ ꯇꯔꯥꯒꯤ ꯈꯨꯖꯤꯡ ꯀꯌꯥ ꯐꯥꯑꯣꯕꯥ ꯑꯗꯨꯃꯛ ꯂꯩꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯤ, ꯃꯁꯤꯅꯥ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫

ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ? (ꯍꯀꯁꯦꯂꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ) ꯴.

ꯑꯩꯈꯣꯌꯅꯥ ꯊꯀꯄꯥ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ. ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯀꯤ ꯆꯥꯡ ꯋꯥꯡꯈꯠꯂꯀꯄꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯆꯠꯊꯔꯤ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯇꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯉꯝꯂꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫

ꯃꯈꯥꯗꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯆꯧꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯔꯤꯁ꯭ꯛ ꯈꯔꯥ ꯄꯤꯔꯤ꯫

ꯁꯣꯀꯍꯜꯂꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ/ ꯑꯣꯔꯒꯥꯟ꯫ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥ꯫
ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ꯫ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫
ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯁꯤꯡ꯫ ꯐꯤꯇꯁ ꯒ꯭ꯔꯣꯊ ꯊꯦꯡꯊꯕꯥ, ꯄꯣꯀꯄꯗꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ, ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯑꯣꯕꯦꯁꯤꯇꯤ ꯂꯩꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯋꯥꯡꯈꯠꯂꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ (preeclampsia)꯫
ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ꯫ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯔꯀꯄꯥ, ꯇꯤꯀꯥꯁꯤꯡꯒꯤ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁ ꯍꯟꯊꯔꯀꯄꯥ꯫
ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ꯫ ꯀꯤꯗꯅꯤ, ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯑꯃꯁꯨꯡ ꯇꯦꯁ꯭ꯇꯤꯀꯨꯂꯥꯔ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫
ꯑꯇꯣꯞꯄꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫ ꯊꯥꯌꯔꯣꯏꯗ ꯗꯤꯖꯤꯖ, ꯂꯤꯚꯔꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ, ꯃꯤꯔꯣꯅꯕꯥ ꯍꯟꯊꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯂꯁꯦꯔꯦꯇꯤꯚ ꯀꯣꯂꯥꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫

ꯍꯥꯌ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯔꯥ?

ꯍꯣꯌ, ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ. ꯑꯃꯁꯨꯡ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯤꯉ꯭ꯛ ꯑꯃꯥ ꯂꯩ ꯍꯥꯌꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯀꯤ ꯆꯥꯡ ꯋꯥꯡꯕꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯍꯤ ꯃꯌꯥꯃꯒꯤ ꯅꯨꯄꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ꯫

ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯆꯪꯁꯤꯜꯂꯤꯕꯅꯣ?

ꯃꯁꯤꯒꯤ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯈꯉꯂꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯦꯛꯁꯄꯣꯖꯔ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

  • ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ: ꯑꯦꯛꯁꯄꯣꯖꯔꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯝꯕꯤ ꯑꯁꯤ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯣꯏꯔꯤ꯫ ꯐꯦꯛꯇꯔꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯩ ꯆꯥꯀꯄꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯁꯦꯟꯇꯔꯁꯤꯡꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯍꯦꯟꯅꯥ ꯂꯩ꯫
  • ꯆꯤꯟꯖꯥꯛ: ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯂꯩꯃꯥꯌ ꯅꯠꯠꯔꯒꯥ ꯏꯁꯤꯡꯗꯥ ꯊꯥꯕꯥ ꯎꯍꯩ-ꯋꯥꯍꯩ, ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯁꯥ-ꯁꯅꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯔꯤꯖꯔꯚꯔꯁꯤꯡꯗꯒꯤ ꯉꯥ ꯆꯥꯕꯅꯥ꯫
  • ꯐꯨꯗ ꯄꯦꯀꯦꯖꯤꯡ: ꯇꯦꯛ-ꯑꯦꯋꯦ ꯐꯨꯗ ꯕꯣꯛꯁ ꯑꯃꯁꯨꯡ ꯃꯥꯏꯛꯔꯣꯋꯦꯕ ꯄꯣꯄꯀꯔꯟ ꯕꯦꯒꯒꯨꯝꯕꯥ ꯑꯣꯏꯜ- ꯑꯃꯁꯨꯡ ꯋꯥꯇꯔ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯄꯦꯀꯦꯖꯤꯡꯗꯥ ꯂꯩꯕꯥ PFAS ꯑꯁꯤ ꯆꯤꯟꯖꯥꯛꯇꯥ ꯌꯥꯎꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯌꯨꯃꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ: ꯅꯟ-ꯁ꯭ꯇꯤꯛ ꯀꯨꯀꯋꯦꯌꯔꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ. ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯥꯔꯄꯦꯠ ꯑꯃꯁꯨꯡ ꯐꯔꯅꯤꯆꯔꯗꯒꯤ ꯃꯩꯁꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯃꯩꯁꯥ ꯄꯤꯗꯨꯅꯥ꯫
  • ꯐꯖꯕꯒꯤ ꯄꯣꯠꯂꯝ ꯈꯔꯗꯤ: ꯐꯥꯎꯟꯗꯦꯁꯟ ꯈꯔꯗꯥ, ꯏꯁꯤꯡ ꯌꯥꯑꯣꯗꯕꯥ ꯃꯥꯁ꯭ꯀꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯅꯦꯜ ꯄꯣꯂꯤꯁꯁꯤꯡꯗꯁꯨ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.

ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯑꯗꯣꯝꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ?

ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯃꯅꯤ, ꯃꯔꯃꯗꯤ ꯍꯧꯖꯤꯛꯇꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯠꯅꯔꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯦꯛꯁꯄꯣꯖꯔ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

1. ꯅꯍꯥꯛꯀꯤ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯌꯥꯃꯒꯤ ꯏꯁꯤꯡꯒꯤ ꯁꯞꯂꯥꯏ ꯑꯃꯗꯒꯤ ꯏꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯂꯣꯀꯦꯜ ꯋꯥꯇꯔ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯔꯤꯄꯣꯔꯠ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯤꯡꯗꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯀꯤ ꯆꯥꯡ ꯋꯥꯡꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯁꯔꯇꯤꯐꯥꯏ ꯇꯧꯔꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯐꯤꯜꯇꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯥ ꯃꯇꯃꯗꯥ, ꯕꯣꯇꯂꯗꯥ ꯊꯝꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯊꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯛ ꯊꯣꯡꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯩ꯫

2. ꯅꯟ-ꯁ꯭ꯇꯤꯛ ꯀꯨꯀꯋꯦꯌꯔ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯟ-ꯁ꯭ꯇꯤꯛ ꯄꯥꯟ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯗꯨ ꯊꯥꯗꯣꯛꯇꯨꯅꯥ ꯁ꯭ꯇꯦꯅꯂꯦꯁ ꯁ꯭ꯇꯤꯜ, ꯀꯥꯁ꯭ꯠ ꯑꯥꯏꯔꯟ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯔꯥꯃꯤꯛ ꯀꯨꯀꯋꯦꯔꯗꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯟ-ꯁ꯭ꯇꯤꯛ ꯀꯨꯀꯋꯦꯌꯔ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯑꯋꯥꯡꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯆꯥꯛ ꯊꯣꯡꯒꯗꯕꯅꯤ꯫

3. ꯐꯨꯗ ꯄꯦꯀꯦꯖꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯤꯌꯨ: ꯌꯥꯔꯤꯕꯃꯈꯩ ꯇꯦꯛ-ꯑꯣꯐ ꯑꯃꯁꯨꯡ ꯐꯥꯁ꯭ꯠ ꯐꯨꯗ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ꯫ ꯌꯨꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯆꯥꯀꯁꯉ ꯑꯃꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩ꯫ ꯁ꯭ꯇꯣꯔꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯦꯀꯦꯖꯤꯡꯗꯥ ꯇꯩꯁꯤꯅꯕꯥ ꯌꯥꯔꯣꯏꯗꯕꯅꯤ꯫

4. ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨ ꯁꯦꯡꯅꯥ ꯊꯝꯃꯨ: ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ꯌꯨꯃꯒꯤ ꯃꯩꯁꯥꯗꯥ ꯊꯨꯃꯖꯤꯅꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯚꯦꯀꯨꯏꯝ ꯇꯧ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯐꯤ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫

5. ꯄꯣꯠꯊꯣꯛ ꯑꯃꯒꯤ ꯂꯦꯕꯦꯂꯁꯤꯡ ꯄꯥꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯒꯤ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇ ꯂꯤꯁ꯭ꯇꯇꯥ “ꯄꯤ.ꯇꯤ.ꯑꯦꯐ.ꯏ.” ꯅꯠꯠꯔꯒꯥ “ꯐ꯭ꯂꯨꯑꯣꯔꯣ”ꯒꯨꯝꯕꯥ ꯋꯥꯍꯩꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤꯗꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ. “ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.-ꯐ꯭ꯔꯤ” ꯍꯥꯌꯅꯥ ꯂꯦꯕꯦꯜ ꯇꯧꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯈꯜꯂꯨ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯑꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔ (ꯐꯤꯖꯤꯁꯤꯌꯥꯟ)ꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯁꯤꯅꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯉꯥꯡ ꯄꯣꯛꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ‘ꯐꯣꯔꯑꯦꯕꯔ ꯀꯦꯃꯤꯀꯦꯜ’ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯀꯣꯌꯔꯣꯅꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯐꯖꯅꯥ ꯁꯣꯀꯍꯟꯗꯦ꯫
  • ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯟ-ꯁ꯭ꯇꯤꯛ ꯀꯨꯀꯋꯦꯌꯔ, ꯏꯁꯤꯡ ꯌꯥꯑꯣꯗꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ, ꯆꯤꯟꯖꯥꯛ ꯄꯦꯀꯦꯖꯤꯡ, ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯇꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ, ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ, ꯑꯃꯁꯨꯡ ꯏꯝꯝꯌꯨꯅꯤꯇꯤ ꯍꯟꯊꯔꯀꯄꯒꯨꯝꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯁꯣꯀꯍꯜꯂꯕꯥ ꯅꯟ-ꯁ꯭ꯇꯤꯛ ꯀꯨꯀꯋꯦꯌꯔꯁꯤꯡ ꯊꯤꯡꯗꯨꯅꯥ, ꯁꯔꯇꯤꯐꯥꯏ ꯇꯧꯔꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯐꯤꯜꯇꯔꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ, ꯑꯃꯁꯨꯡ ꯐꯥꯁ꯭ꯠ ꯐꯨꯗ ꯍꯟꯊꯍꯟꯗꯨꯅꯥ ꯑꯦꯛꯁꯄꯣꯖꯔ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯊꯦꯡꯊꯕꯥ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ., ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ, ꯅꯟ-ꯁ꯭ꯇꯤꯛ, ꯏꯁꯤꯡ ꯄꯣꯂꯨꯁꯟ, ꯍꯀꯁꯦꯂꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ, ꯇꯦꯐ꯭ꯂꯣꯟ, ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ꯫

Frequently Asked Questions (FAQ)

ꯍꯥꯌ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯔꯥ?

ꯍꯣꯌ, ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ. ꯑꯃꯁꯨꯡ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯤꯉ꯭ꯛ ꯑꯃꯥ ꯂꯩ ꯍꯥꯌꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯀꯤ ꯆꯥꯡ ꯋꯥꯡꯕꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯍꯤ ꯃꯌꯥꯃꯒꯤ ꯅꯨꯄꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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‘ꯐꯣꯔ ꯑꯦꯚꯥꯔ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ’ (ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.) ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ!

‘ꯐꯣꯔ ꯑꯦꯚꯥꯔ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ’ (ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.) ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ!

ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯣꯠꯂꯝ ꯈꯔꯗꯥ, ꯐꯨꯗ ꯄꯦꯀꯦꯖꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯂꯃꯁꯤꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯜꯂꯝꯕꯔꯥ? ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ. ꯈꯔꯅꯥ ꯃꯈꯣꯌꯕꯨ ‘ꯐꯣꯔꯑꯦꯕꯔ ꯀꯦꯃꯤꯀꯦꯜ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤꯗꯤ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ, ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯥꯐꯨ ꯄꯤꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯃꯈꯣꯌꯗꯒꯤ ꯑꯩꯈꯣꯌ ꯏꯁꯥꯕꯨ ꯉꯥꯀꯊꯣꯀꯆꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ‘ꯄꯔꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ’ (ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.) ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.(ꯄꯥꯔꯐ꯭ꯂꯨꯑꯣꯔꯣꯑꯦꯂꯀꯥꯏꯜ ꯑꯃꯁꯨꯡ ꯄꯣꯂꯤꯐ꯭ꯂꯨꯑꯣꯔꯣꯑꯦꯂꯀꯥꯏꯜ ꯁꯕꯁ꯭ꯇꯦꯟꯁ) ꯑꯁꯤ ꯃꯤꯑꯣꯏꯕꯅꯥ ꯁꯥꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡꯒꯤ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯗꯥ ꯏꯁꯤꯡ, ꯇꯦꯜ, ꯑꯃꯁꯨꯡ ꯃꯩꯁꯥꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯥꯀꯁꯤꯅꯕꯒꯤ ꯑꯉꯀꯄꯥ ꯊꯧꯅꯥ ꯂꯩ꯫ ꯍꯥꯌꯕꯗꯤ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯦꯜ ꯑꯁꯤ ꯃꯈꯣꯌꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯇꯦ꯫ ꯄꯗ꯭ꯝ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯃꯇꯧꯒꯨꯝ꯫

ꯃꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡꯅꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ꯀꯧꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯁꯤ ꯄꯣꯠ ꯀꯌꯥꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯅꯍꯥꯛꯅꯥ ꯀꯤꯆꯦꯅꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯅꯟ-ꯁ꯭ꯇꯤꯛ ꯄꯦꯟ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯒꯤ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯃꯗꯨꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤꯁꯨ: ꯱.

  • ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫
  • ꯁ꯭ꯇꯦꯟ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯀꯥꯔꯄꯦꯠ ꯑꯃꯁꯨꯡ ꯁꯣꯐꯥꯁꯤꯡ꯫
  • ꯒ꯭ꯔꯤꯁ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯄꯦꯄꯔ꯫
  • ꯃꯦꯀꯑꯥꯞ ꯃꯈꯜ ꯈꯔꯗꯤ (ꯀꯁꯃꯦꯇꯤꯛꯁ)
  • ꯃꯩ ꯆꯥꯀꯄꯒꯤ ꯐꯣꯝ꯫

ꯃꯈꯣꯌꯕꯨ ‘ꯐꯣꯔꯑꯦꯕꯔ ꯀꯦꯃꯤꯀꯦꯜ’ ꯍꯥꯌꯅꯥ ꯀꯧꯅꯕꯒꯤ ꯃꯔꯝ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯔꯃꯗꯤ ꯍꯥꯌꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯅꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯐꯖꯅꯥ ꯁꯣꯀꯍꯟꯗꯦ . ꯃꯈꯣꯌ ꯆꯍꯤ ꯀꯌꯥ, ꯆꯍꯤ ꯇꯔꯥꯒꯤ ꯈꯨꯖꯤꯡ ꯀꯌꯥ ꯐꯥꯑꯣꯕꯥ ꯑꯗꯨꯃꯛ ꯂꯩꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯤ, ꯃꯁꯤꯅꯥ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫

ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ? (ꯍꯀꯁꯦꯂꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ) ꯴.

ꯑꯩꯈꯣꯌꯅꯥ ꯊꯀꯄꯥ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ. ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯀꯤ ꯆꯥꯡ ꯋꯥꯡꯈꯠꯂꯀꯄꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯆꯠꯊꯔꯤ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯇꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯉꯝꯂꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫

ꯃꯈꯥꯗꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯆꯧꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯔꯤꯁ꯭ꯛ ꯈꯔꯥ ꯄꯤꯔꯤ꯫

ꯁꯣꯀꯍꯜꯂꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ/ ꯑꯣꯔꯒꯥꯟ꯫ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥ꯫
ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ꯫ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫
ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯁꯤꯡ꯫ ꯐꯤꯇꯁ ꯒ꯭ꯔꯣꯊ ꯊꯦꯡꯊꯕꯥ, ꯄꯣꯀꯄꯗꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ, ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯑꯣꯕꯦꯁꯤꯇꯤ ꯂꯩꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯋꯥꯡꯈꯠꯂꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ (preeclampsia)꯫
ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ꯫ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯔꯀꯄꯥ, ꯇꯤꯀꯥꯁꯤꯡꯒꯤ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁ ꯍꯟꯊꯔꯀꯄꯥ꯫
ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ꯫ ꯀꯤꯗꯅꯤ, ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯑꯃꯁꯨꯡ ꯇꯦꯁ꯭ꯇꯤꯀꯨꯂꯥꯔ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫
ꯑꯇꯣꯞꯄꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫ ꯊꯥꯌꯔꯣꯏꯗ ꯗꯤꯖꯤꯖ, ꯂꯤꯚꯔꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ, ꯃꯤꯔꯣꯅꯕꯥ ꯍꯟꯊꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯂꯁꯦꯔꯦꯇꯤꯚ ꯀꯣꯂꯥꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫

ꯍꯥꯌ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯔꯥ?

ꯍꯣꯌ, ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ. ꯑꯃꯁꯨꯡ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯤꯉ꯭ꯛ ꯑꯃꯥ ꯂꯩ ꯍꯥꯌꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯀꯤ ꯆꯥꯡ ꯋꯥꯡꯕꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯍꯤ ꯃꯌꯥꯃꯒꯤ ꯅꯨꯄꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ꯫

ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯆꯪꯁꯤꯜꯂꯤꯕꯅꯣ?

ꯃꯁꯤꯒꯤ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯈꯉꯂꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯦꯛꯁꯄꯣꯖꯔ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

  • ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ: ꯑꯦꯛꯁꯄꯣꯖꯔꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯝꯕꯤ ꯑꯁꯤ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯣꯏꯔꯤ꯫ ꯐꯦꯛꯇꯔꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯩ ꯆꯥꯀꯄꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯁꯦꯟꯇꯔꯁꯤꯡꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯍꯦꯟꯅꯥ ꯂꯩ꯫
  • ꯆꯤꯟꯖꯥꯛ: ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯂꯩꯃꯥꯌ ꯅꯠꯠꯔꯒꯥ ꯏꯁꯤꯡꯗꯥ ꯊꯥꯕꯥ ꯎꯍꯩ-ꯋꯥꯍꯩ, ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯁꯥ-ꯁꯅꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯔꯤꯖꯔꯚꯔꯁꯤꯡꯗꯒꯤ ꯉꯥ ꯆꯥꯕꯅꯥ꯫
  • ꯐꯨꯗ ꯄꯦꯀꯦꯖꯤꯡ: ꯇꯦꯛ-ꯑꯦꯋꯦ ꯐꯨꯗ ꯕꯣꯛꯁ ꯑꯃꯁꯨꯡ ꯃꯥꯏꯛꯔꯣꯋꯦꯕ ꯄꯣꯄꯀꯔꯟ ꯕꯦꯒꯒꯨꯝꯕꯥ ꯑꯣꯏꯜ- ꯑꯃꯁꯨꯡ ꯋꯥꯇꯔ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯄꯦꯀꯦꯖꯤꯡꯗꯥ ꯂꯩꯕꯥ PFAS ꯑꯁꯤ ꯆꯤꯟꯖꯥꯛꯇꯥ ꯌꯥꯎꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯌꯨꯃꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ: ꯅꯟ-ꯁ꯭ꯇꯤꯛ ꯀꯨꯀꯋꯦꯌꯔꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ. ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯥꯔꯄꯦꯠ ꯑꯃꯁꯨꯡ ꯐꯔꯅꯤꯆꯔꯗꯒꯤ ꯃꯩꯁꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯃꯩꯁꯥ ꯄꯤꯗꯨꯅꯥ꯫
  • ꯐꯖꯕꯒꯤ ꯄꯣꯠꯂꯝ ꯈꯔꯗꯤ: ꯐꯥꯎꯟꯗꯦꯁꯟ ꯈꯔꯗꯥ, ꯏꯁꯤꯡ ꯌꯥꯑꯣꯗꯕꯥ ꯃꯥꯁ꯭ꯀꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯅꯦꯜ ꯄꯣꯂꯤꯁꯁꯤꯡꯗꯁꯨ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.

ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯑꯗꯣꯝꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ?

ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯃꯅꯤ, ꯃꯔꯃꯗꯤ ꯍꯧꯖꯤꯛꯇꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯠꯅꯔꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯦꯛꯁꯄꯣꯖꯔ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

1. ꯅꯍꯥꯛꯀꯤ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯌꯥꯃꯒꯤ ꯏꯁꯤꯡꯒꯤ ꯁꯞꯂꯥꯏ ꯑꯃꯗꯒꯤ ꯏꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯂꯣꯀꯦꯜ ꯋꯥꯇꯔ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯔꯤꯄꯣꯔꯠ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯤꯡꯗꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯀꯤ ꯆꯥꯡ ꯋꯥꯡꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯁꯔꯇꯤꯐꯥꯏ ꯇꯧꯔꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯐꯤꯜꯇꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯥ ꯃꯇꯃꯗꯥ, ꯕꯣꯇꯂꯗꯥ ꯊꯝꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯊꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯛ ꯊꯣꯡꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯩ꯫

2. ꯅꯟ-ꯁ꯭ꯇꯤꯛ ꯀꯨꯀꯋꯦꯌꯔ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯟ-ꯁ꯭ꯇꯤꯛ ꯄꯥꯟ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯗꯨ ꯊꯥꯗꯣꯛꯇꯨꯅꯥ ꯁ꯭ꯇꯦꯅꯂꯦꯁ ꯁ꯭ꯇꯤꯜ, ꯀꯥꯁ꯭ꯠ ꯑꯥꯏꯔꯟ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯔꯥꯃꯤꯛ ꯀꯨꯀꯋꯦꯔꯗꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯟ-ꯁ꯭ꯇꯤꯛ ꯀꯨꯀꯋꯦꯌꯔ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯑꯋꯥꯡꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯆꯥꯛ ꯊꯣꯡꯒꯗꯕꯅꯤ꯫

3. ꯐꯨꯗ ꯄꯦꯀꯦꯖꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯤꯌꯨ: ꯌꯥꯔꯤꯕꯃꯈꯩ ꯇꯦꯛ-ꯑꯣꯐ ꯑꯃꯁꯨꯡ ꯐꯥꯁ꯭ꯠ ꯐꯨꯗ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ꯫ ꯌꯨꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯆꯥꯀꯁꯉ ꯑꯃꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩ꯫ ꯁ꯭ꯇꯣꯔꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯦꯀꯦꯖꯤꯡꯗꯥ ꯇꯩꯁꯤꯅꯕꯥ ꯌꯥꯔꯣꯏꯗꯕꯅꯤ꯫

4. ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨ ꯁꯦꯡꯅꯥ ꯊꯝꯃꯨ: ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ꯌꯨꯃꯒꯤ ꯃꯩꯁꯥꯗꯥ ꯊꯨꯃꯖꯤꯅꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯚꯦꯀꯨꯏꯝ ꯇꯧ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯐꯤ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫

5. ꯄꯣꯠꯊꯣꯛ ꯑꯃꯒꯤ ꯂꯦꯕꯦꯂꯁꯤꯡ ꯄꯥꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯒꯤ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇ ꯂꯤꯁ꯭ꯇꯇꯥ “ꯄꯤ.ꯇꯤ.ꯑꯦꯐ.ꯏ.” ꯅꯠꯠꯔꯒꯥ “ꯐ꯭ꯂꯨꯑꯣꯔꯣ”ꯒꯨꯝꯕꯥ ꯋꯥꯍꯩꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤꯗꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ. “ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.-ꯐ꯭ꯔꯤ” ꯍꯥꯌꯅꯥ ꯂꯦꯕꯦꯜ ꯇꯧꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯈꯜꯂꯨ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯑꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔ (ꯐꯤꯖꯤꯁꯤꯌꯥꯟ)ꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯁꯤꯅꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯉꯥꯡ ꯄꯣꯛꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯅꯥ ‘ꯐꯣꯔꯑꯦꯕꯔ ꯀꯦꯃꯤꯀꯦꯜ’ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯀꯣꯌꯔꯣꯅꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯐꯖꯅꯥ ꯁꯣꯀꯍꯟꯗꯦ꯫
  • ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯟ-ꯁ꯭ꯇꯤꯛ ꯀꯨꯀꯋꯦꯌꯔ, ꯏꯁꯤꯡ ꯌꯥꯑꯣꯗꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ, ꯆꯤꯟꯖꯥꯛ ꯄꯦꯀꯦꯖꯤꯡ, ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯇꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ, ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ, ꯑꯃꯁꯨꯡ ꯏꯝꯝꯌꯨꯅꯤꯇꯤ ꯍꯟꯊꯔꯀꯄꯒꯨꯝꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯁꯣꯀꯍꯜꯂꯕꯥ ꯅꯟ-ꯁ꯭ꯇꯤꯛ ꯀꯨꯀꯋꯦꯌꯔꯁꯤꯡ ꯊꯤꯡꯗꯨꯅꯥ, ꯁꯔꯇꯤꯐꯥꯏ ꯇꯧꯔꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯐꯤꯜꯇꯔꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ, ꯑꯃꯁꯨꯡ ꯐꯥꯁ꯭ꯠ ꯐꯨꯗ ꯍꯟꯊꯍꯟꯗꯨꯅꯥ ꯑꯦꯛꯁꯄꯣꯖꯔ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯊꯦꯡꯊꯕꯥ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ., ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ, ꯅꯟ-ꯁ꯭ꯇꯤꯛ, ꯏꯁꯤꯡ ꯄꯣꯂꯨꯁꯟ, ꯍꯀꯁꯦꯂꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ, ꯇꯦꯐ꯭ꯂꯣꯟ, ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ꯫

Frequently Asked Questions (FAQ)

ꯍꯥꯌ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯔꯥ?

ꯍꯣꯌ, ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ. ꯑꯃꯁꯨꯡ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯤꯉ꯭ꯛ ꯑꯃꯥ ꯂꯩ ꯍꯥꯌꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫ ꯄꯤ.ꯑꯦꯐ.ꯑꯦ.ꯑꯦꯁ.ꯀꯤ ꯆꯥꯡ ꯋꯥꯡꯕꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯍꯤ ꯃꯌꯥꯃꯒꯤ ꯅꯨꯄꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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