ꯅꯍꯥꯛ ꯑꯅꯧꯕꯥ ꯃꯃꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ , ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯗꯨ ꯄꯤꯅꯕꯥ ꯍꯣꯠꯅꯩ, ꯅꯠꯇꯦ? ꯑꯩꯈꯣꯌꯅꯥ ꯑꯈꯟꯅꯅꯥ ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯆꯦꯀꯁꯤꯜꯂꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯤꯔꯃꯒꯅꯤ ꯃꯗꯨꯗꯤ ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯆꯤꯅꯤꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯄꯤꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯩ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯍꯤ ꯑꯃꯥ ꯁꯨꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯈꯔꯥ ꯐꯥꯑꯣꯕꯥ ꯄꯤꯖꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯂꯕ꯭ꯔꯥ ? ꯍꯣꯌ, ꯃꯁꯤ ꯑꯆꯨꯝꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯀꯦꯛ ꯑꯃꯗꯥ ꯊꯝꯂꯕꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯕꯦꯛ ꯇꯧꯔꯕꯁꯨ ꯃꯗꯨ ꯑꯐꯕꯥ ꯅꯠꯇꯦ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯗꯨ ꯑꯣꯏꯔꯤꯕꯅꯣ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯤꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯆꯍꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯔꯤꯕꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁꯉ꯭ꯒꯣꯃꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯃꯒꯤ ꯁ꯭ꯄꯣꯔꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯁꯤꯕꯨ (ꯀ꯭ꯂꯣꯁ꯭ꯠꯔꯤꯗꯤꯌꯝ ꯕꯣꯇꯨꯂꯤꯅꯝ) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯁ꯭ꯄꯣꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯨꯝꯕꯥ ꯑꯍꯜ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯕꯗꯤ ꯑꯆꯧꯕꯥ ꯁꯃꯁ꯭ꯌꯥ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯜꯂꯣꯏ꯫ ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯕ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯗꯤꯐꯦꯟꯁ ꯃꯦꯀꯥꯅꯤꯖꯃꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯜꯂꯤ꯫
ꯑꯗꯨꯕꯨ ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯍꯧꯖꯤꯛ ꯐꯥꯎꯕꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯉꯃꯗ꯭ꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯒꯤ ꯁ꯭ꯄꯣꯔꯁꯤꯡ ꯑꯁꯤ ꯁꯉ꯭ꯒꯣꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯁ꯭ꯄꯣꯔꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯗꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯀꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ꯫ ꯄꯣꯠꯁꯛ ꯑꯁꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯀꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ ꯏꯅꯐꯦꯟꯇ ꯕꯣꯇꯨꯂꯤꯖꯝ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ꯃꯁꯤ ꯐꯨꯗ ꯄꯣꯏꯖꯅꯒꯤ ꯑꯀꯅꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫
ꯈꯟꯊꯕꯤꯌꯨ, ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ ꯍꯥꯌꯔꯕꯁꯨ, ꯃꯁꯤꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ, ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯁ꯭ꯄꯣꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯉꯃꯗꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯕꯣꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯤꯗꯅꯕꯥ ꯑꯀꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫
ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯊꯥ 6ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯆꯍꯤ ꯑꯃꯥ ꯁꯨꯗ꯭ꯔꯤꯐꯥꯎꯕꯥ ꯁꯉ꯭ꯒꯣꯝ ꯌꯥꯎꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ, ꯍꯥꯌꯕꯗꯤ ꯕꯤꯁ꯭ꯛꯌꯨꯏꯠ, ꯀꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯌꯣꯒꯔ ꯄꯤꯕꯤꯒꯅꯨ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯕꯣꯇꯨꯂꯤꯖꯝ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯌꯦꯡꯒꯗꯒꯦ?
ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ ꯃꯔꯃꯗꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯏꯅꯥ ꯈꯪꯗꯣꯀꯄꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯗꯒꯤ ꯀꯅꯕꯤꯕꯥ ꯉꯝꯃꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯌꯦꯡꯂꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯈꯪꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ ꯅꯠꯠꯔꯒꯥ ꯃꯅꯥꯛ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU)ꯗꯥ ꯊꯦꯡꯊꯗꯅꯥ ꯄꯨꯈꯠꯀꯗꯕꯅꯤ꯫
| ꯂꯥꯏꯑꯣꯡ꯫ | ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ꯫ |
|---|---|
| ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ (Floppiness) . | ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤ ꯂꯩꯇꯕꯥ ꯐꯥꯎꯏ꯫ ꯔꯦꯒ ꯗꯣꯜ ꯑꯃꯒꯨꯝꯅꯥ꯫ ꯃꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫ |
| ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯋꯥꯕꯥ ꯇꯥꯔꯀꯄꯥ꯫ | ꯁꯉ꯭ꯒꯣꯝ ꯊꯀꯄꯥ ꯉꯝꯕꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯏ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯍꯧꯁꯥꯒꯨꯝꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯊꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯃꯍꯥꯛꯅꯥ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯃꯖꯤꯜꯂꯤ ꯅꯠꯠꯔꯒꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ |
| ꯈꯣꯉ ꯍꯥꯝꯕ ꯌꯥꯗꯕ | ꯃꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯈꯨꯗꯃꯅꯤ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯈꯣꯡ ꯍꯥꯝꯗꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ |
| ꯐꯦꯁꯤꯑꯦꯜ ꯏꯃꯣꯁꯟ ꯃꯥꯡꯈꯤꯕꯥ꯫ | ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯤꯠ ꯎꯏꯁꯤꯜꯂꯤ, ꯑꯉꯀꯄꯥ ꯄꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯀꯤ ꯃꯐꯝ ꯑꯗꯨ ꯆꯞ ꯃꯥꯟꯅꯅꯥ ꯊꯝꯃꯤ, ꯀꯞꯄꯥ ꯉꯃꯗꯅꯥ꯫ |
| ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ꯫ | ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯀꯞꯄꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯃꯤ꯫ |
| ꯀꯣꯛꯇꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ (Reduced gag reflex) | ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯊꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯏ, ꯑꯃꯁꯨꯡ ꯊꯀꯄꯥ ꯌꯥꯗꯅꯥ ꯃꯤꯠꯀꯤ ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯏ꯫ |
Magnesium Muscle and Joint Care
A natural magnesium treatment that relieves muscle spasms, frizz and sore muscles.
Check Availability →ꯑꯗꯨꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯆꯤꯅꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯔꯥ?
ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯩ꯫ ꯇꯁꯦꯡꯕꯗꯤ, ꯁꯉ꯭ꯒꯣꯃꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯅꯥ ꯌꯥꯎꯏ:
- ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ꯫
- ꯃꯤꯅꯔꯦꯂꯁꯤꯡ꯫
- ꯏꯂꯦꯛꯠꯔꯣꯂꯥꯏꯠꯁꯤꯡ꯫
- ꯑꯦꯅꯖꯥꯏꯃꯁꯤꯡ꯫
- ꯑꯦꯃꯤꯅꯣ ꯑꯦꯁꯤꯗꯁꯤꯡ꯫
- ꯐ꯭ꯂꯦꯕꯣꯅꯣꯏꯗꯁꯤꯡ꯫
ꯑꯗꯨꯕꯨ... ꯍꯥꯌꯔꯤꯕꯥ ꯃꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯇꯕꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯆꯥꯡ ꯑꯃꯥ ꯆꯥꯕꯥ ꯇꯥꯕꯅꯤ꯫ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯆꯤꯅꯤꯒꯤ ꯃꯈꯜ ꯑꯃꯈꯛꯇꯅꯤ꯫ꯃꯁꯤꯕꯨ "ꯑꯦꯗꯦꯗ ꯁꯨꯒꯥꯔ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯉ꯭ꯒꯣꯃꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯆꯤꯅꯤ ꯑꯗꯨꯒꯥ ꯈꯦꯠꯅꯩ꯫
ꯑꯃꯦꯔꯤꯀꯥꯟ ꯑꯦꯀꯥꯗꯦꯃꯤ ꯑꯣꯐ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛꯁ (AAP)ꯒꯨꯝꯕꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯑꯆꯧꯕꯥ ꯍꯦꯂꯊ ꯑꯣꯔꯒꯥꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡꯅꯥ ꯆꯍꯤ 2ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯆꯤꯅꯤ ꯑꯃꯠꯇꯥ ꯄꯤꯗꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯁꯉ꯭ꯒꯣꯝ, ꯆꯤꯅꯤ, ꯒꯨꯗꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯅꯥ ꯇꯨꯡꯗꯥ ꯏꯅꯁꯨꯂꯤꯟ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ, ꯄ꯭ꯔꯤꯗꯥꯏꯕꯦꯇꯤꯁ, ꯑꯃꯁꯨꯡ ꯇꯥꯏꯞ 2 ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯍꯤ 2 ꯁꯨꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯍꯦꯅꯕꯥ ꯆꯤꯅꯤ ꯑꯗꯨ ꯅꯣꯡꯃꯗꯥ ꯒ꯭ꯔꯥꯝ 25 (ꯆꯥꯃꯆ 6)ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯤꯃꯤꯠ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯑꯗꯨꯅꯥ, ꯂꯤꯃꯤꯠ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯆꯤꯅꯤꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯁꯉ꯭ꯒꯣꯝ ꯁꯤꯖꯤꯟꯅꯕꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫
ꯑꯗꯨꯅꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ? (ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ)
ꯁꯣꯏꯗꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯒꯅꯤ, ꯑꯗꯨꯕꯨ ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯍꯂꯁꯤꯡꯒꯤꯗꯃꯛꯇꯗꯤ .
ꯀꯣꯛ ꯆꯤꯀꯄꯒꯤ ꯑꯐꯕꯥ ꯔꯤꯂꯤꯐ꯫
ꯃꯁꯤ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯃꯥꯟ ꯂꯩꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫ ꯆꯍꯤ ꯲ ꯑꯃꯁꯨꯡ ꯱꯸ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯱꯰꯵ꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯇ꯭ꯔꯦꯛꯇꯀꯤ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯃꯇꯃꯗꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯀꯣꯛ ꯁꯤꯔꯞ ꯈꯔꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ ꯍꯥꯌꯕꯥ ꯎꯠꯈꯤ꯫ ꯋꯥꯔꯜꯗ ꯍꯦꯜꯊ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯟ (ꯗꯕꯜꯌꯨ.ꯑꯩꯆ.ꯑꯣ.) ꯑꯃꯁꯨꯡ ꯑꯃꯦꯔꯤꯀꯥꯟ ꯑꯦꯀꯥꯗꯦꯃꯤ ꯑꯣꯐ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛꯁ (ꯑꯦ.ꯑꯦ.ꯄꯤ.)ꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯐꯥꯑꯣꯕꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯤ꯫
ꯑꯁꯣꯛ-ꯑꯄꯟ ꯐꯒꯠꯂꯀꯄꯥ꯫
ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯑꯦꯟꯇꯤ-ꯑꯣꯛꯁꯤꯗꯦꯟꯇ, ꯑꯦꯟꯇꯤ-ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯇꯤ-ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯄ꯭ꯔꯣꯄꯔꯇꯤꯁꯤꯡꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯈꯔꯗꯤ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯍꯥꯌꯕꯥ ꯎꯠꯂꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯁꯤꯕꯨ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯅꯕꯥ ꯍꯦꯟꯅꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯑꯆꯧꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯊꯥꯒꯅꯨ꯫
ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯃꯈꯂꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯔꯥ ꯈꯉꯂꯁꯤ꯫
ꯃꯥꯂꯦꯃꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯃꯈꯜ ꯳꯰꯰ ꯍꯦꯟꯅꯥ ꯂꯩ꯫ ꯅꯍꯥꯛꯅꯥ "ꯑꯀꯪꯕꯥ ꯁꯉ꯭ꯒꯣꯝ" ꯅꯠꯠꯔꯒꯥ "ꯄꯦꯁ꯭ꯇꯨꯔꯥꯏꯖ ꯇꯧꯔꯕꯥ" ꯁꯉ꯭ꯒꯣꯝ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯇꯩ ꯑꯀꯪꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯗꯅꯥ, ꯑꯀꯪꯕꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯍꯂꯁꯤꯡꯅꯥ ꯆꯥꯕꯗꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏ꯫ ꯑꯀꯪꯕꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯥ ꯃꯈꯜ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯦꯜ ꯚꯦꯜꯌꯨ ꯂꯩ꯫
- ꯕꯀꯋꯦꯠ ꯁꯉ꯭ꯒꯣꯝ: ꯃꯁꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ, ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯀꯣꯛ ꯔꯤꯂꯤꯐ ꯔꯤꯁꯔꯆꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯈꯜ ꯑꯗꯨꯅꯤ꯫
- ꯃꯅꯨꯀꯥ ꯁꯉ꯭ꯒꯣꯝ: ꯅ꯭ꯌꯨ ꯖꯤꯂꯦꯟꯗꯒꯤ ꯃꯅꯨꯀꯥ ꯎꯃꯪꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤꯅꯥ ꯑꯀꯅꯕꯥ ꯑꯦꯟꯇꯤꯕꯦꯛꯇꯦꯔꯤꯑꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯇꯤꯐꯉ꯭ꯒꯦꯜ ꯄ꯭ꯔꯣꯄꯔꯇꯤ ꯂꯩ꯫ ꯃꯁꯤ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ, ꯀꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯥꯌꯦꯡꯕꯗꯁꯨ ꯁꯤꯖꯤꯟꯅꯩ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯁꯉ꯭ꯒꯣꯝ (ꯑꯀꯪꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯪꯕꯥ) ꯄꯤꯒꯅꯨ, ꯃꯔꯝ ꯑꯃꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯗꯁꯨ ꯄꯤꯒꯅꯨ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯁꯉ꯭ꯒꯣꯃꯗꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯒꯤ ꯁ꯭ꯄꯣꯔꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯌꯥꯏ ꯃꯗꯨꯅꯥ ꯏꯅꯐꯦꯟꯇ ꯕꯣꯇꯨꯂꯤꯖꯝ (infant botulism) ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯄꯤꯖ-ꯄꯤꯊꯛ ꯇꯧꯕꯗꯥ ꯋꯥꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯎꯠꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ ꯅꯠꯠꯔꯒꯥ ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯆꯠꯂꯨ꯫
- ꯆꯍꯤ ꯑꯅꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯗꯥꯏꯇꯀꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯂꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯥꯕꯥ ꯌꯥꯕꯥ ꯑꯆꯧꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ꯫
- ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ ꯃꯗꯨꯗꯤ ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ "ꯑꯦꯗꯦꯗ ꯁꯨꯒꯥꯔ" ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯁꯦꯅꯐꯝ ꯑꯗꯨ ꯂꯤꯃꯤꯠ ꯇꯧ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯃꯇꯝ ꯑꯃꯠꯇꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯤꯌꯨ꯫
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