ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯃꯥ-ꯃꯄꯥ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌ ꯃꯁꯥꯃꯀꯄꯨ ꯍꯪꯖꯩ, "ꯑꯩꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯀꯔꯤꯒꯤ ꯊꯣꯀꯈꯤꯕꯅꯣ? ꯑꯩꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯑꯃꯥ ꯇꯧꯈꯤꯕ꯭ꯔꯥ?" ꯃꯁꯤ ꯑꯗꯣꯃꯁꯨ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ꯫ ꯑꯍꯥꯅꯕꯗꯥ, ADHD ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯁꯣꯌꯕꯥ ꯅꯠꯇꯦ꯫ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯗ꯭ꯔꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯦꯛꯇꯔ ꯀꯌꯥ ꯈꯪꯗꯣꯛꯂꯦ꯫ ꯉꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯃꯁꯤ ꯏꯃꯨꯡꯁꯤꯡꯗꯥ ꯆꯠꯊꯔꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯔꯥ? (ꯗꯤ ꯐꯦꯃꯤꯂꯤ ꯀꯅꯦꯛꯁꯟ)
ꯍꯣꯌ, ꯃꯁꯤꯅꯥ ADHDꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯅꯕꯥ ꯐꯦꯛꯇꯔꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ADHD ꯑꯁꯤ ꯏꯃꯨꯡꯁꯤꯡꯗꯥ ꯆꯠꯊꯩ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤꯒꯥ ꯑꯆꯦꯠꯄꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯂꯤꯉ꯭ꯛ ꯑꯃꯥ ꯂꯩ ꯍꯥꯌꯕꯅꯤ꯫ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯥ ꯅꯛꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯄꯥ, ꯃꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯨꯞ ꯑꯣꯏꯔꯕꯁꯨ, ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯁꯨ ADHD ꯂꯩꯕꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯏ꯫
ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯃꯤꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯃꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ "ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯉꯥꯡ" ꯅꯠꯠꯔꯒꯥ "ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯃꯤꯑꯣꯏ" ꯍꯥꯌꯅꯥ ꯀꯧꯅꯔꯝꯕꯥ ꯌꯥꯏ꯫
ꯔꯤꯁꯔꯆ ꯑꯁꯤꯗꯒꯤ ꯐꯪꯂꯀꯄꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ :
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯅꯥ ADHD ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ADHD ꯂꯩꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ 50%ꯗꯒꯤ ꯍꯦꯜꯂꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯃꯨꯡ ꯑꯗꯨꯒꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯔꯨꯞ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯥ ꯑꯃꯅꯥ ADHD ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯃꯁꯤ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ 30%ꯗꯒꯤ ꯍꯦꯜꯂꯤ꯫
ꯃꯁꯤꯅꯥ ꯖꯤꯅꯁꯤꯡꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯏꯊꯤꯜ ꯄꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯎꯠꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯍꯦꯛꯇꯅꯥ ADHD ꯂꯩꯔꯕꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯒꯅꯤ ꯍꯥꯌꯕꯗꯤ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ ꯍꯥꯌꯕꯈꯛꯇꯅꯤ꯫
ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯀꯄꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯐꯦꯛꯇꯔꯁꯤꯡ꯫
ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯇꯝ ꯑꯃꯁꯨꯡ ꯄꯣꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯁꯨ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯕ꯭ꯔꯦꯟ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯀꯛꯅꯕꯥ ꯐꯦꯛꯇꯔ ꯈꯔꯅꯥ ADHDꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯃꯥꯒꯤ ꯍꯀꯁꯦꯜ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯃꯥ ꯑꯗꯨꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯊꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯨ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯕ꯭ꯔꯦꯟ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯂꯤꯗꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯙꯥꯇꯨꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯦꯁ꯭ꯇꯤꯁꯥꯏꯗꯒꯨꯝꯕꯥ ꯇꯣꯛꯁꯤꯀꯦꯜ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯥ ꯑꯁꯤ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯆꯤꯟ-ꯃꯅꯥꯑꯣ ꯑꯣꯏꯕꯥ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯇꯨꯡꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫
- ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ: ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯄꯣꯀꯄꯥ , ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ꯫ꯄꯣꯀꯄꯗꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ADHDꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯑꯃꯍꯦꯛꯇꯅꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯝꯄꯂꯁꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯐ꯭ꯔꯟꯇꯜ ꯂꯣꯕ (frontal lobe ) ꯑꯁꯤꯅꯥ ADHD ꯊꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯉꯥꯡ ꯈꯨꯗꯤꯡꯃꯛ ꯃꯈꯣꯌꯗꯥ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ADHD ꯂꯥꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔ ꯈꯛꯇꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
ꯈꯨꯟꯅꯥꯏꯗꯥ ADHDꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ꯫
ADHDꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯥꯌꯔꯒꯗꯤ, ꯁꯃꯥꯖꯗꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯀꯌꯥ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯗꯣꯁ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫
| ꯊꯥꯖꯅꯗꯨꯅ ꯂꯥꯛꯂꯕ ꯋꯥꯔꯤ | ꯗꯤ ꯔꯤꯑꯦꯜ ꯁ꯭ꯇꯣꯔꯤ꯫ |
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| ꯆꯤꯅꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯕꯅꯥ ADHD ꯊꯣꯀꯍꯜꯂꯤ꯫ | ꯃꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯋꯥꯔꯤꯅꯤ꯫ ꯆꯤꯅꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯕꯅꯥ ADHD ꯊꯣꯀꯍꯜꯂꯤ ꯍꯥꯌꯕꯁꯤ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯔꯤꯁꯔꯆ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯕꯦꯂꯦꯟꯁ ꯗꯥꯏꯠ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ |
| ꯇꯤꯚꯤ ꯌꯥꯝꯅꯥ ꯌꯦꯡꯕꯥ/ꯚꯤꯗꯤꯑꯣ ꯒꯦꯝ ꯁꯥꯟꯅꯕꯥ꯫ | ꯇꯤꯚꯤ ꯌꯦꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯚꯤꯗꯤꯑꯣ ꯒꯦꯝ ꯁꯥꯟꯅꯕꯅꯥ ADHD ꯊꯣꯀꯍꯜꯂꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯆꯠꯄꯥ, ꯃꯆꯨ ꯀꯌꯥꯅꯥ ꯊꯜꯂꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯚꯤꯗꯤꯑꯣ ꯒꯦꯃꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯍꯥꯏꯄꯔꯐꯣꯀꯁ ꯑꯣꯏꯕꯥ ꯌꯥꯏ , ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯄꯥꯅꯒꯤ ꯃꯥꯂꯦꯝ ꯑꯁꯤ ꯀꯥꯑꯣꯊꯣꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯈꯛꯇꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯇꯝ ꯑꯗꯨ ꯂꯤꯃꯤꯠ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ |
| ꯐꯠꯇꯕꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯕꯥ꯫ | ꯃꯁꯤ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯃꯤꯠꯌꯦꯡꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯌꯣꯀꯈꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯗꯨꯅꯥ ADHD ꯊꯣꯀꯍꯜꯂꯣꯏ꯫ADHD ꯑꯁꯤ ꯖꯦꯅꯦꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯕꯦꯁꯤꯁ ꯂꯩꯕꯥ ꯅ꯭ꯌꯨꯔꯣꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯦꯊꯗꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯕꯒꯤ ꯇꯦꯛꯅꯤꯀꯁꯤꯡ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯂꯥꯌꯔꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯃꯨꯡꯒꯤ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯕꯥ꯫ | ꯂꯥꯌꯔꯕꯥ, ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤ ꯀꯅꯐ꯭ꯂꯤꯛꯇ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯠꯔꯦꯁ ꯑꯁꯤ ADHDꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯀꯣꯌꯔꯣꯅꯁꯤꯡ ꯑꯁꯤꯗꯥ ADHDꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?
ADHD ꯍꯥꯌꯕꯁꯤ ꯐꯠꯇꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ, ꯃꯁꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯅꯤ꯫ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯑꯦ.ꯗꯤ.ꯑꯩꯆ.ꯗꯤ.ꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯕ꯭ꯔꯦꯟ ꯑꯁꯤ ꯆꯥꯡꯆꯠꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯕ꯭ꯔꯦꯅꯗꯒꯤ ꯈꯔꯥ ꯈꯦꯟꯅꯕꯥ ꯊꯕꯛ ꯇꯧꯏ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯦ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯟ ꯑꯁꯤ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯅ꯭ꯌꯨꯔꯣꯠꯔꯥꯟꯁꯃꯤꯇꯔ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯃꯦꯁꯦꯟꯖꯔꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯩ . ꯃꯁꯤ ꯄꯣꯁ꯭ꯇꯃꯦꯟ ꯑꯃꯅꯥ ꯆꯤꯊꯤꯁꯤꯡ ꯌꯧꯍꯅꯕꯒꯨꯝꯕꯅꯤ꯫ ADHDꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯦꯁꯦꯟꯖꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯆꯠꯂꯤꯕꯥ ꯅꯔꯚꯀꯤ ꯂꯝꯕꯤꯁꯤꯡꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩ꯫
ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅ꯭ꯌꯨꯔꯣꯠꯔꯥꯟꯁꯃꯤꯇꯔ ꯗꯣꯄꯥꯃꯥꯏꯟ . ꯃꯁꯤꯒꯤ ꯗꯣꯄꯥꯃꯥꯏꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ, ꯇꯝꯕꯥ, ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯑꯃꯁꯨꯡ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯝ ꯀꯌꯥꯗꯥ ꯌꯥꯑꯣꯏ꯫ ADHDꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯗꯣꯄꯥꯃꯥꯏꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯂꯦꯚꯦꯂꯗꯒꯤ ꯈꯦꯠꯅꯩ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯅꯩ꯫
ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.ꯒꯨꯝꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯛ ꯈꯔꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯁꯔꯨꯛ ꯈꯔꯗꯤ, ꯑꯇꯩ ꯑꯉꯥꯡꯁꯤꯡꯗꯒꯤ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯁꯥꯏꯖ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯍꯟꯊꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯁꯤꯁꯨ ꯈꯪꯂꯦ꯫
ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛꯇꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯗꯤ ADHD ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯑꯁꯣꯌꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯃꯥ-ꯃꯄꯥꯒꯤ ꯑꯁꯣꯌꯕꯥ ꯅꯠꯇꯦ, ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯃꯁꯨꯡ ꯀꯦꯃꯤꯀꯦꯜ ꯀꯝꯄꯣꯖꯤꯁꯅꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ADHDꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯁꯤ ꯖꯦꯅꯦꯇꯤꯛ ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥꯅꯤ꯫
- ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯈꯔꯗꯤ ꯑꯃꯁꯨꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯅꯥ ADHDꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯆꯤꯅꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯕꯥ, ꯇꯤꯚꯤ ꯌꯦꯡꯕꯥ, ꯚꯤꯗꯤꯑꯣ ꯒꯦꯝ ꯁꯥꯟꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯁꯤꯡꯅꯥ ADHD ꯊꯣꯀꯍꯜꯂꯣꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯈꯨꯟꯅꯥꯏꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯈꯛꯇꯅꯤ꯫
- ADHD ꯑꯁꯤ ꯅ꯭ꯌꯨꯔꯣꯠꯔꯥꯟꯁꯃꯤꯇꯔꯁꯤꯡ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯗꯣꯄꯥꯃꯥꯏꯟ) ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯇꯁꯦꯡꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯒꯅꯨ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯨꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯖꯤꯁꯤꯌꯥꯟ ꯑꯗꯨꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯥꯎꯒꯅꯨ .
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