ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯈꯔꯥ ꯋꯥꯡꯏ ꯍꯥꯌꯅꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯕꯤꯔꯝꯂꯕꯔꯥ? ꯃꯗꯨ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯗꯥꯏꯠ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯍꯥꯌꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯂꯩ, ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯁꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯟꯗꯝ ꯑꯣꯏꯍꯟꯗꯅꯥ, ꯑꯗꯣꯝꯅꯥ ꯑꯩꯍꯥꯀꯄꯨ ꯊꯥꯖꯕꯤꯒꯗ꯭ꯔꯥ? ꯃꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯄꯣꯔꯇꯐꯣꯂꯤꯑꯣ ꯗꯥꯏꯠ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯠꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯌꯦꯡꯁꯤ꯫
Heart disease risk
Check the risk of developing a heart disease within the next 10 years with the Framingham Score
‘ꯄꯣꯔꯇꯐꯣꯂꯤꯑꯣ ꯗꯥꯏꯠ’ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯃꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯑꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯑꯀꯅꯕꯥ ꯅꯤꯌꯃꯁꯤꯡ ꯂꯩꯕꯥ "ꯗꯥꯏꯠ ꯄ꯭ꯂꯥꯟ" ꯑꯃꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯁꯤ "ꯗꯥꯏꯇꯦꯔꯤ ꯄꯣꯔꯇꯐꯣꯂꯤꯑꯣ"ꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯁ꯭ꯇꯣꯛ ꯃꯥꯔꯀꯦꯠꯇꯥ ꯁꯦꯜ ꯊꯥꯗꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯗꯣꯝꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯁꯦꯅꯐꯝ ꯄꯨꯝꯅꯃꯛ ꯀꯝꯄꯦꯅꯤ ꯑꯃꯒꯤ ꯁꯦꯌꯔꯗꯥ ꯀꯩꯗꯧꯅꯨꯡꯗꯥ ꯊꯃꯈꯤꯔꯣꯏ, ꯅꯠꯇꯦ? ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯗꯣꯝꯅꯥ ꯀꯝꯄꯦꯅꯤ ꯀꯌꯥꯒꯤ ꯁꯦꯌꯔꯗꯥ ꯁꯦꯜ ꯊꯥꯗꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯅꯤ꯫
‘ꯄꯣꯔꯇꯐꯣꯂꯤꯑꯣ ꯗꯥꯏꯠ’ꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯁꯤ ꯆꯤꯟꯖꯥꯛ ꯃꯈꯜ ꯑꯃꯈꯛꯇꯗꯥ ꯊꯥꯖꯕꯥ ꯊꯃꯗꯅꯥ, ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯀꯌꯥꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯆꯥꯕꯅꯤ꯫
ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯍꯧꯗꯣꯛꯂꯤꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯈꯛꯇꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯈꯛꯇꯥ ꯈꯟꯊꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯐꯨꯗ ꯀꯝꯕꯤꯅꯦꯁꯅꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯊꯒꯗꯕꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯐꯦꯛꯇ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯃꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯉꯥ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯆꯠꯃꯤꯟꯅꯕꯒꯤ ꯏꯐꯦꯛꯇ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯜꯂꯤ꯫
‘ꯐꯨꯗ ꯀꯂꯦꯛꯁꯟ’ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯃꯔꯤ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯟꯊꯍꯅꯕꯥ ꯐꯨꯗ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯝꯄꯣꯅꯦꯟꯇ ꯃꯔꯤ ꯌꯥꯎꯏ꯫ ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤ ꯃꯔꯤ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯆꯥꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯥꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯟꯗꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
| ꯐꯨꯗ ꯀꯦꯇꯦꯒꯣꯔꯤꯗꯥ ꯂꯩꯕꯥ꯫ | ꯈꯨꯗꯝ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ꯫ |
|---|---|
| ꯱.ꯁꯣꯌꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ꯫ | ꯅꯍꯥꯛꯅꯥ ꯁꯌꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯣꯐꯨꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯁꯟ-ꯏꯔꯣꯏꯒꯤ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯁꯣꯌꯒꯤ ꯁꯉ꯭ꯒꯣꯃꯁꯨ ꯊꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ |
| ꯲.ꯚꯤꯁ꯭ꯀꯣꯁ ꯐꯥꯏꯕꯔ ꯂꯩꯕꯥ꯫ | ꯃꯁꯤ ꯁꯣꯜꯌꯨꯕꯜ ꯐꯥꯏꯕꯔ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯗꯥ ꯖꯦꯜ ꯑꯃꯥ ꯁꯦꯝꯃꯤ, ꯃꯁꯤꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯕꯨ ꯆꯦꯠꯁꯤꯂꯍꯟꯗꯨꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯣꯀꯍꯟꯗꯅꯥ ꯊꯝꯃꯤ꯫ ꯃꯁꯤ ꯑꯣꯠ, ꯕꯥꯔꯂꯤ, ꯑꯦꯒꯞꯂꯥꯟꯇ, ꯑꯣꯛꯔꯥ, ꯑꯣꯔꯦꯟꯖ, ꯑꯃꯁꯨꯡ ꯂꯥꯏꯃꯒꯨꯝꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕꯦꯔꯤꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯃꯁꯤꯒꯤ ꯐꯤꯕꯔ ꯑꯁꯤ ꯏꯁꯥꯕꯒꯣꯜ (Psyllium) ꯀꯧꯕꯥ ꯁꯞꯂꯤꯃꯦꯟꯇ ꯑꯃꯗꯒꯤꯁꯨ ꯐꯪꯕꯥ ꯌꯥꯏ꯫ |
| ꯳.ꯄ꯭ꯂꯥꯟꯇ ꯁ꯭ꯇꯦꯔꯣꯂꯁꯤꯡ ꯌꯥꯑꯣꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ꯫ | ꯄ꯭ꯂꯥꯟꯇ ꯁ꯭ꯇꯦꯔꯣꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯥꯝꯕꯤꯁꯤꯡꯗꯥ ꯌꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯀꯆꯔꯦꯜ ꯑꯣꯏꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡꯕꯨ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯁꯣꯀꯍꯟꯗꯅꯕꯥ ꯊꯤꯡꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯥꯔꯖꯥꯔꯤꯟ ꯈꯔꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯗꯥꯏꯑꯦꯇꯔꯤ ꯁꯞꯂꯤꯃꯦꯟꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ |
| ꯴.ꯅꯠ ꯑꯃꯁꯨꯡ ꯁꯤꯗꯁꯤꯡ꯫ | ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯦꯂꯃꯟꯗ ꯃꯈꯨꯠ ꯑꯃꯥ ꯆꯥꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯩ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯀꯥꯖꯨ, ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯀꯝꯄꯣꯖꯤꯁꯅꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯨꯝꯕꯥ ꯃꯈꯜ ꯑꯃꯠꯇꯒꯤ ꯅꯨꯡꯁꯤꯠ ꯑꯁꯤ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯍꯦꯟꯅꯥ ꯐꯩ, ꯂꯣꯏꯅꯥ ꯊꯣꯡꯅꯥꯑꯣꯗꯥ ꯊꯃꯖꯤꯜꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯣꯡꯅꯥꯑꯣꯗꯥ ꯊꯃꯖꯤꯜꯂꯀꯄꯥ ꯑꯗꯨ ꯅꯠꯇꯦ꯫ |
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →ꯅꯨꯃꯤꯠ ꯑꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯃꯤꯜ ꯄ꯭ꯂꯥꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯅꯤ?
ꯅꯍꯥꯛꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛꯇꯤ ꯑꯩꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯆꯤꯟꯖꯥꯛ ꯃꯔꯤ ꯑꯁꯤ ꯆꯥꯕꯥ ꯉꯃꯒꯅꯤ?" ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯈꯨꯗꯝ ꯑꯃꯥ ꯄꯤꯔꯤ꯫
| ꯃꯇꯝ | ꯆꯥꯕꯥ ꯌꯥꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ꯫ |
|---|---|
| ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ꯫ | ꯁꯣꯌ ꯁꯉ꯭ꯒꯣꯝ, ꯑꯣꯇꯃꯤꯜ, ꯊꯥꯎ ꯊꯣꯀꯄꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯂꯃꯣꯟꯗ ꯈꯔꯥ꯫ |
| ꯆꯥꯛꯂꯦꯟ | ꯑꯣꯠ, ꯂꯦꯟꯇꯤꯜ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯀꯄꯒꯨꯝꯕꯥ ꯕ꯭ꯔꯣꯊ ꯑꯃꯥ, ꯑꯃꯁꯨꯡ ꯑꯦꯄꯜ ꯑꯃꯥ ꯌꯥꯎꯕꯥ ꯕ꯭ꯔꯦꯗ꯫ |
| ꯅꯨꯃꯤꯇꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯟ | ꯇꯣꯐꯨ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯥ ꯎꯍꯩ-ꯋꯥꯍꯩꯒꯤ ꯁ꯭ꯇꯦꯔ-ꯐ꯭ꯔꯥꯏ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯑꯣꯛ ꯑꯃꯁꯨꯡ ꯑꯦꯒꯞꯂꯥꯟꯇꯒꯨꯝꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯁꯤꯡ ꯍꯥꯄꯆꯤꯜꯂꯨ꯫ |
| ꯑꯍꯦꯅꯕꯥ ꯁ꯭ꯅꯦꯀꯁꯤꯡ꯫ | ꯅꯇꯁ, ꯔꯣꯁ꯭ꯇꯦꯗ ꯆꯤꯀꯄꯤꯁ, ꯁꯣꯌ ꯌꯣꯒꯔ, ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯂꯥꯟꯇ ꯁ꯭ꯇꯦꯔꯣꯂꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯃꯥꯔꯖꯥꯔꯤꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯣꯠ ꯕ꯭ꯔꯦꯗꯀꯤ ꯁꯔꯨꯛ ꯑꯃꯥ꯫ |
ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯔꯥ? ꯃꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯍꯣꯏ. ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯐꯂꯁꯤꯡ ꯎꯠꯂꯦ꯫ ꯁ꯭ꯇꯗꯤ ꯑꯃꯗꯥ, ꯗꯥꯏꯠ ꯑꯁꯤ ꯇꯨꯡ ꯏꯟꯗꯨꯅꯥ ꯆꯠꯂꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯀꯄꯒꯤ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ LDL ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ, "ꯐꯠꯇꯕꯥ" ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ , 20% ꯍꯦꯟꯅꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯎꯈꯤ꯫ ꯃꯁꯤꯗꯥ ꯅꯠꯇꯅꯥ, ꯔꯤꯖꯜꯇꯁꯤꯡ ꯑꯁꯤ ꯊꯥ ꯶ꯀꯤ ꯃꯇꯨꯡꯗꯁꯨ ꯅꯨꯃꯤꯠ ꯑꯅꯤ ꯈꯛꯇꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯈꯤ꯫
ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯳꯱%ꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯦꯜ.ꯗꯤ.ꯑꯦꯜ.ꯒꯤ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯱꯵% ꯍꯟꯊꯔꯀꯄꯥ ꯎꯈꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯃꯁꯤꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯦꯞꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯈꯔꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯔꯤꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯁꯣꯌꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯅꯤ:
ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯗꯥꯏꯠ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯁꯨ, ꯃꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯗꯥꯏꯇꯇꯥ ꯍꯥꯄꯆꯤꯜꯂꯤꯕꯁꯤꯡꯅꯥ ꯂꯣꯡ ꯇꯔꯃꯗꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯑꯆꯧꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯒꯅꯤ꯫
ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯟꯊꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ, ꯗꯥꯏꯠ ꯑꯁꯤ ꯇꯨꯡ ꯏꯟꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯇꯥꯏꯞ 2 ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯨꯝꯕꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯔꯀꯄꯁꯨ ꯎꯕꯥ ꯐꯪꯂꯦ꯫ ꯃꯁꯤꯅꯥ (ꯑꯦꯄꯣꯂꯤꯄꯣꯞꯔꯣꯇꯤꯟ B) ꯑꯃꯁꯨꯡ (ꯇ꯭ꯔꯥꯏꯒ꯭ꯂꯤꯁꯔꯥꯏꯗꯁꯤꯡ)ꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯃꯥꯡ-ꯇꯥꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯐꯦꯇꯁꯤꯡꯁꯨ ꯍꯟꯊꯍꯜꯂꯤ꯫
‘ꯄꯣꯔꯇꯐꯣꯂꯤꯑꯣ ꯗꯥꯏꯠ’ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯂꯕꯔꯥ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤ ꯇꯧꯅꯕꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯟꯗꯝ ꯑꯗꯨ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯀꯦꯂꯣꯔꯤꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯃꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤ ꯇꯧꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯑꯣꯡ ꯑꯣꯏꯗꯕꯥ ꯌꯥꯏ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯠ ꯑꯁꯤ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯅꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯔꯕꯗꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯗꯥꯏꯠ ꯑꯁꯤ ꯏꯅꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯖ ꯍꯦꯅꯒꯠꯍꯟꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯟꯊꯍꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯤ ꯏꯐꯦꯛꯇ ꯑꯗꯨ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯟꯅ-ꯅꯩꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯃꯒꯥ ꯆꯨꯅꯕꯥ ꯗꯥꯏꯠ ꯑꯁꯤꯒꯤ ꯃꯆꯥꯀꯁꯤꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯌꯥꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ‘ꯄꯣꯔꯇꯐꯣꯂꯤꯑꯣ ꯗꯥꯏꯠ’ ꯑꯁꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯒꯤ ꯈꯣꯃꯖꯤꯅꯕꯥ ꯑꯃꯅꯤ꯫
- ꯃꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯀꯥꯡꯂꯨꯞ ꯃꯔꯤ (ꯁꯣꯌ, ꯁꯣꯜꯌꯨꯕꯜ ꯐꯥꯏꯕꯔ, ꯄ꯭ꯂꯥꯟꯇ ꯁ꯭ꯇꯦꯔꯣꯂꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯅꯠ)ꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯂꯤ꯫
- ꯃꯇꯝ ꯱꯰꯰%ꯗꯥ ꯗꯥꯏꯠ ꯑꯁꯤ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯁꯨ, ꯃꯐꯃꯁꯤꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯈꯔꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯅꯣꯡꯃꯒꯤ ꯗꯥꯏꯇꯇꯥ ꯍꯥꯄꯆꯤꯟꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯑꯆꯧꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯥ ꯐꯪꯒꯅꯤ꯫
- ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯂꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯑꯦꯇꯔꯤꯒꯤ ꯑꯆꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯠꯇꯥ ꯄꯨꯔꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
No comments yet. Be the first to share your question or experience below.